Garry Jones

notify us of amends 
 
Coach:Yes
Club:Ogmore Phoenix
Gender:Male
Age Group:V60
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Gwyn Jones2014-
Previous Lead:None-2014

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Neve LeggettCardiffU17W

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
609.78i9.78i9.79i9.79i60
10016.24/16.016.2416.016.516.2100
20032.93i/32.334.14i33.31i/33.332.93i/32.334.6200
40077.25i/73.579.30i77.5177.25i/73.577.4400
8002:54.62:58.34i2:54.6800
15006:26.46:26.41500
300012:46.514:56.412:46.53000
LJ3.38i3.37i3.38i3.34i3.31LJ
WT11.34K6.576.57WT11.34K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5K23:5223:525K
parkrun22:3022:30parkrun
10K47:4851:3347:4810K

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Cardiff
EventPerfPosVenueMeetingDate
5.5KMT29:451049OgmoreOgmore Castle Trail Run - BCRL # 19 May 18
2017 V55 Cardiff
EventPerfPosVenueMeetingDate
609.78i42CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
20034.14i44CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
40079.30i43CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
LJ3.37i9CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
2016 V55 Cardiff
EventPerfPosVenueMeetingDate
609.79i73CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
10016.24-1.53SBreconSouth & East Wales Regional Championships14 May 16
20033.333BreconWelsh Masters' League8 Jun 16
20033.31i44CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
20033.70-1.23BreconSouth & East Wales Regional Championships14 May 16
20034.50w4.077NewportWelsh Athletics League24 Apr 16
40077.5162NewportWelsh Athletics League24 Apr 16
40079.91i34CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
300014:56.49BreconWelsh Masters' League8 Jun 16
LJ3.38i8CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
WT11.34K6.577BreconWelsh Masters Championships - track ineligible for ranking purposes3 Jul 16
10.15KXC54:4243623BridgendStart Fitness Gwent League16 Oct 16
2015 V55 Port Talbot
EventPerfPosVenueMeetingDate
609.79i43CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
10016.06BreconWelsh Masters' League19 Aug 15
10016.64BarryWelsh Masters' League28 May 15
10016.74CardiffWelsh Masters' League29 Apr 15
20032.32BreconWelsh Masters Championships14 Jun 15
20032.93i32CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
20033.34BarryWelsh Masters' League28 May 15
20033.73CardiffWelsh Masters' League29 Apr 15
40073.53BreconWelsh Masters Championships14 Jun 15
40074.06BreconWelsh Masters' League19 Aug 15
40077.25i23CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
8002:58.34i52CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
LJ3.34i19CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
LJ3.335BarryWelsh Masters' League28 May 15
4KXCL19:384L3BridgendWelsh Relay Championship22 Nov 15
10KMT55:01555LlantwitLlantwit Major 10K29 Aug 15
10.15KXC50:1736727Newbridge FieldsGwent League11 Oct 15
2014 V55 Port Talbot
EventPerfPosVenueMeetingDate
10016.541BarryWelsh Masters' League29 May 14
10016.561SwanseaWelsh Masters' League2 Jul 14
20034.63SwanseaWelsh Masters' League2 Jul 14
40077.451BarryWelsh Masters' League29 May 14
15006:26.47SwanseaWelsh Masters' League2 Jul 14
LJ3.3112BarryWelsh Masters' League29 May 14
ZXC51:2336118CardiffGwent League9 Nov 14
ZXC54:1434814BridgendGwent League12 Oct 14
2013 V50 Port Talbot
EventPerfPosVenueMeetingDate
10016.242BreconWelsh Masters' League21 Aug 13
8002:54.662CardiffWelsh Masters' League1 May 13
300012:46.5182CardiffWelsh Masters' League1 May 13
300012:47.543NewportSouth & East Wales Regional Championships25 May 13
300012:59.911SwanseaWelsh Masters' League29 May 13
300013:16.08BreconWelsh Masters' League21 Aug 13
parkrun22:3031PorthcawlPorthcawl parkrun # 718 May 13
parkrun22:3116PorthcawlPorthcawl parkrun # 320 Apr 13
parkrun22:4649PorthcawlPorthcawl parkrun # 16 Apr 13
ZXC34:0111115Margam ParkWest Glamorgan League10 Mar 13
ZXC37:5912215MargamWest Glamorgan League13 Jan 13
ZXC41:2313115NeathWest Glamorgan League24 Feb 13
ZXC48:5420933BreconGwent League2 Mar 13
ZXC49:2019726BathGwent League9 Feb 13
ZXC54:1378CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 V50 Bridgend
EventPerfPosVenueMeetingDate
5K23:5214111Mountain AshNos Galan 5K Fun Race31 Dec 12
10K51:33181TenbyTenby 10K29 Jul 12
ZXC46:118136Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC50:4229020BridgendGwent League21 Oct 12
ZXC53:3825030BreconGwent League10 Nov 12
ZXC56:0327642BristolGwent League1 Dec 12
2011 V50 Bridgend
EventPerfPosVenueMeetingDate
5.6KL25:435L1LlandowWelsh Road Relays3 Apr 11
5MMT41:366032BarryPorthkerry Plod 58 May 11
10K47:4813422LlantwitAtlantic College 10K20 Mar 11
10KMT58:2224388Merthyr MawrMerthyr Mawr Pudding Run 10K16 Jan 11
ZXC42:3918029SwanseaGwent League13 Mar 11
ZXC50:4119129BreconGwent League12 Feb 11
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201525
60iV55201638
60iV55201733
60V55201527
60V55201640
60V55201736
100V55201377
100V55201482
100V55201592
100V552016109
200iV55201519
200iV55201630
200iV55201729
200V55201480
200V55201582
200V55201696
200V552017113
400iV55201511
400iV55201617
400iV55201719
400V55201458
400V55201573
400V552016104
400V552017107
800iV55201513
800V502013179
800V552015106
1500V55201489
3000V502013169
3000V55201382
3000V552016130
LJiV55201512
LJiV55201617
LJiV55201718
LJV55201454
LJV55201556
LJV55201666
LJV55201760
WT11.34KV55201619