| 2024 V60 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 2 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| 100 | 15.2 | | | | 5 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 100 | 15.5 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| 200 | 30.6 | | | | 1 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 200 | 30.90 | | | | 6 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 400 | 73.3 | | | | 2 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| 300HM60 | 59.55 | | | | 5 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 300HM60 | 62.2 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| LJ | 3.96 | | | | 4 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| LJ | 3.59 | | | | 1 | ns | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| 2023 V60 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.7 | | | | 1 | | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| 300HM60 | 58.4 | | | | 2 | | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| 2022 V55 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:23 | | | | 51 | | | | The Wammy | The Wammy parkrun # 161 | 3 Sep 22 |
| 2021 V55 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:45 | | | 25:56 | 49 | | | 4 | Reigate | Run Reigate 5K | 19 Sep 21 |
| 2019 V55 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:56 | | | | 86 | | | | Ferry Meadows | Peterborough parkrun # 317 | 13 Jul 19 |
| parkrun | 23:34 | | | | 116 | | | | Ferry Meadows | Ferry Meadows parkrun # 339 | 28 Dec 19 |
| parkrun | 23:53 | | | | 94 | | | | Ferry Meadows | Peterborough parkrun # 312 | 8 Jun 19 |
| parkrun | 24:02 | | | | 74 | | | | Reigate Priory | Reigate Priory parkrun # 275 | 22 Jun 19 |
| 2018 V55 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:58 | | | | 90 | | | | Ferry Meadows | Peterborough parkrun # 255 | 5 May 18 |
| parkrun | 24:58 | | | | 53 | | | | Reigate Priory | Reigate Priory parkrun # 249 | 22 Dec 18 |
| 2016 V50 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:49 | | | | 12 | | | | Carrickfergus | Carrickfergus parkrun # 124 | 23 Jul 16 |
| 2015 V50 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:17 | | | | 47 | | | | Ferry Meadows | Peterborough parkrun # 94 | 18 Apr 15 |
| parkrun | 21:20 | | | | 50 | | | | Ferry Meadows | Peterborough parkrun # 121 | 24 Oct 15 |
| parkrun | 21:56 | | | | 60 | | | | Ferry Meadows | Peterborough parkrun # 93 | 11 Apr 15 |
| parkrun | 23:02 | | | | 27 | | | | Reigate Priory | Reigate Priory parkrun # 54 | 4 Apr 15 |
| 2014 V50 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 2 | 2 | | | Sandy | Biggleswade AC Track Fest Open inc Bedfordshire & Hertfordshire 10000m Championships | 10 Jul 14 |
| 1M | 5:51 | c | | | 143 | A | | | London | City of London Mile | 22 Jun 14 |
| parkrun | 21:42 | | | | 39 | | | | Ferry Meadows | Peterborough parkrun # 38 | 5 Apr 14 |
| 2013 V50 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 400 | 62.9 | | | | 3 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| TJ | 9.55 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 2012 V45 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 200 | 28.5 | | | | 5 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 400 | 63.1 | | | | 2 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| LJ | 4.37 | | | | 3 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| TJ | 8.91 | | | | 4 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| SP7.26K | 6.48 | | | | 4 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| 2011 V45 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 3 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |