Club: Les Croupiers Gender: Male Age Group: V60 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1M 7:25 1M 7:25 2M 14:57 14:57 2M 15:22 5K 23:30 23:30 24:26 5K 23:45 parkrun 22:53 38:37 33:27 29:50 31:54 26:53 35:58 25:56 23:40 23:07 23:17 parkrun 22:53 4M 31:36 31:36 4M 5M 39:06 39:06 40:22 5M 10K 49:50 72:59 55:05 52:39 59:16 51:27 50:17 50:22 74:53 10K 49:50 8M 63:18 63:18 8M 10M 83:07 83:52 83:07 10M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 97:26 2:16:27 2:12:26 2:03:59 1:49:17 1:47:15 97:26 HM 20M 3:18:27 3:37:18 3:27:03 3:18:27 20M Mar 4:40:15 7:18:45 5:05:02 6:05:47 4:40:15 Mar 5:11:53

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	38:37				41				Merthyr	Merthyr parkrun # 271	27 Apr 24
parkrun	40:07				607				Preston Park	Preston Park parkrun # 497	4 May 24
parkrun	42:26				83				Tremorfa	Tremorfa parkrun # 175	19 Oct 24
Mar	7:18:45	c			53239			1246	London	TCS London Marathon	21 Apr 24
2021 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:27				372				Preston Park	Preston Park parkrun # 363	18 Sep 21
2020 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:50				52				Merthyr	Merthyr parkrun # 135	18 Jan 20
parkrun	36:08				802				Cardiff	Cardiff parkrun # 636	1 Feb 20
2019 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:54				131				Grangemoor	Grangemoor parkrun # 177	6 Apr 19
10K	74:56			79:19	2411			102	Barry	Barry Island 10K	4 Aug 19
10K	72:59			79:57	4647				Cardiff	Brecon Carreg Cardiff Bay 10K	31 Mar 19
HM	2:16:27			2:18:35	1013			49	Llanwddyn	Lake Vyrnwy Half Marathon	8 Sep 19
HM	2:44:29			2:49:10	4234			163	Swansea	JCP Swansea Half Marathon	23 Jun 19
2018 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:53				71				Grangemoor	Grangemoor parkrun # 141	4 Aug 18
5MMT	47:39			47:50	122			17	Barry	Cadwaladers Porthkerry 5	13 May 18
10K	55:05	c			5699			202	London	Vitality London 10,000	28 May 18
10K	57:09			58:48	1481			173	Swansea	Admiral Swansea Bay 10K	16 Sep 18
10K	72:50			77:34	2088			75	Barry	Barry Island 10K	5 Aug 18
HM	2:12:26			2:15:55	2861			273	Swansea	JCP Swansea Half Marathon	24 Jun 18
HM	2:14:14			2:27:23	10331			347	Cardiff	Cardiff Half Marathon	7 Oct 18
Mar	5:05:02			5:22:16	8435			224	Brighton	Brighton Marathon	15 Apr 18
2017 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	35:58				672				Cardiff	Cardiff parkrun # 487	15 Apr 17
10K	52:39			53:30	683			41	Market Drayton	Market Drayton 10K	7 May 17
10K	55:18			55:35	4110			306	London	Vitality London 10,000	29 May 17
HM	2:03:59			2:06:44	2908			138	Brent	Vitality North London Half Marathon	12 Mar 17
HM	2:12:37			2:18:16	10855			322	Cardiff	Cardiff Half Marathon	1 Oct 17
HMMT	2:16:39				288			8	Glyncorrwg	Port Talbot Half Marathon	13 Aug 17
HMMT	2:59:05			2:59:57	461			61	Coed Y Brenin	Salomon Trail Half Marathon	17 Jun 17
20M	3:37:18			3:37:43	314			30	Rhayader	Rhayader Round the Lakes 20	4 Mar 17
2016 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
10K	59:16			63:38	7758			471	London	Vitality London 10,000	30 May 16
10K	71:22			75:08	2774			206	Swansea	Admiral Swansea Bay 10K	18 Sep 16
HMMT	2:09:04			2:09:44	489			59	Coleford	Forest of Dean Autumn Half Marathon	25 Sep 16
HMMT	3:35:15			3:36:42	500			50	Coed-y-brenin	Trail Marathon Wales Half Marathon	18 Jun 16
Mar	6:05:47			6:34:34	37174			2276	London	Virgin London Marathon	24 Apr 16
2015 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:56				41				Barry Island	Barry Island parkrun # 20	19 Sep 15
parkrun	28:35				74				Barry Island	Barry Island parkrun # 12	25 Jul 15
parkrun	29:17				341				Cardiff	Cardiff parkrun # 399	5 Sep 15
parkrun	29:32				286				Cardiff	Cardiff parkrun # 408	7 Nov 15
parkrun	30:13				444				Cardiff	Cardiff parkrun # 405	17 Oct 15
parkrun	30:21				356				Cardiff	Cardiff parkrun # 411	28 Nov 15
parkrun	31:07				359				Cardiff	Cardiff parkrun # 403	3 Oct 15
parkrun	32:09				406				Cardiff	Cardiff parkrun # 394	1 Aug 15
10K	51:27			52:04	1081			118	Swansea	Admiral Swansea Bay 10K	20 Sep 15
10K	69:25			71:16	9603			504	London	Bupa London 10,000	25 May 15
2014 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	23:30				119			10	Cardiff	SSAFA 5K	21 May 14
parkrun	23:40				59				Preston Park	Preston Park parkrun # 42	8 Feb 14
parkrun	25:47				251				Cardiff	Cardiff parkrun # 321	22 Mar 14
10K	50:17			50:39	2850			146	London	Bupa London 10,000 (10K)	25 May 14
8M	63:18			63:35	342			31	Newport	Lliswerry 8	26 Jan 14
10MNAD	89:40				122			32	Elan	Elan Valley 10	22 Nov 14
HM	1:49:17	c			435			39	Llanelli	Llanelli Waterside Half Marathon	2 Mar 14
HM	1:57:50			2:00:58	6011			305	Cardiff	Cardiff Half Marathon	5 Oct 14
HM	2:00:49			2:01:16	888			81	Llanwddyn	Lake Vyrnwy Half Marathon	14 Sep 14
HMMT	1:56:21			1:58:38	871			75	Coleford	Forest of Dean Half Marathon	30 Mar 14
HMMT	2:43:58			2:44:31	289			33	Dolgellau	Trail Half Marathon Wales	21 Jun 14
20M	3:27:03				277			33	Rhayader	Rhayader Round the Lakes 20	8 Mar 14
Mar	4:40:15			4:44:27	19805			1273	London	Virgin London Marathon	13 Apr 14
2013 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:07				168				Cardiff	Cardiff parkrun # 303	30 Nov 13
parkrun	23:12				107				Cardiff	Cardiff parkrun # 267	23 Mar 13
parkrun	23:13				137				Cardiff	Cardiff parkrun # 271	20 Apr 13
parkrun	23:36				74				Preston Park	Preston Park parkrun # 26	26 Oct 13
parkrun	23:38				156				Cardiff	Cardiff parkrun # 304	7 Dec 13
parkrun	23:39				164				Cardiff	Cardiff parkrun # 256	5 Jan 13
parkrun	23:43				178				Cardiff	Cardiff parkrun # 270	13 Apr 13
parkrun	24:05				208				Cardiff	Cardiff parkrun # 272	27 Apr 13
parkrun	24:17				180				Cardiff	Cardiff parkrun # 288	17 Aug 13
parkrun	24:20				157				Cardiff	Cardiff parkrun # 286	3 Aug 13
parkrun	24:37				161				Cardiff	Cardiff parkrun # 257	12 Jan 13
parkrun	24:55				190				Cardiff	Cardiff parkrun # 287	10 Aug 13
parkrun	25:14				61				Cardiff	Cardiff parkrun # 258	19 Jan 13
parkrun	25:23				205				Cardiff	Cardiff parkrun # 300	9 Nov 13
parkrun	25:35				235				Cardiff	Cardiff parkrun # 275	18 May 13
parkrun	25:40				226				Cardiff	Cardiff parkrun # 293	21 Sep 13
parkrun	25:50				242				Cardiff	Cardiff parkrun # 266	16 Mar 13
parkrun	26:26				251				Cardiff	Cardiff parkrun # 296	12 Oct 13
parkrun	27:11				286				Cardiff	Cardiff parkrun # 302	23 Nov 13
parkrun	28:13				274				Cardiff	Cardiff parkrun # 297	19 Oct 13
parkrun	28:47				370				Cardiff	Cardiff parkrun # 299	2 Nov 13
parkrun	32:18				345				Brighton & Hove	Brighton & Hove parkrun # 297	29 Jun 13
parkrun	44:04				302				Cardiff	Cardiff parkrun # 307	25 Dec 13
5M	39:06				110			21	Cardiff	Old Father Time Vets 5	29 Dec 13
10K	50:24			50:27	75				Highclere	Parkinson's UK Run Highclere 10K	28 Apr 13
10K	50:22			51:16	882			72	Swansea	Admiral Swansea Bay 10K	22 Sep 13
10K	72:45			73:33	9268			404	London	Bupa London 10,000 (10K)	27 May 13
10KMT	60:25				315				Merthyr Mawr	Merthyr Mawr Pudding Run 10K	15 Dec 13
10M	83:52				54			6	Cardiff	Les Croupiers Handicap 10	3 Feb 13
10M	86:08				175			34	Brecon	Brecon 10	4 Aug 13
10M	88:22				116			16	Trelewis	Reverse 10	18 Aug 13
10MNAD	84:39				77			21	Elan	Elan Valley 10	23 Nov 13
HM	1:47:15	c			574			43	Llanelli	Llanelli Waterside Half Marathon	3 Mar 13
HM	2:00:52			2:01:24	5536			292	Cardiff	Cardiff Half Marathon	6 Oct 13
20M	3:18:27				212			26	Rhayader	Rhayader Round the Lakes 20	16 Mar 13
2012 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
2M	14:57				36			7	Cardiff	Cardiff Summer Series 2	1 Jun 12
5K	24:26				163			14	Mountain Ash	Nos Galan 5K Fun Race	31 Dec 12
parkrun	23:17				114				Cardiff	Cardiff parkrun # 226	23 Jun 12
parkrun	23:29				123				Cardiff	Cardiff parkrun # 203	14 Jan 12
parkrun	23:56				137				Cardiff	Cardiff parkrun # 223	2 Jun 12
parkrun	23:57				110				Cardiff	Cardiff parkrun # 229	14 Jul 12
parkrun	24:39				179				Cardiff	Cardiff parkrun # 236	1 Sep 12
parkrun	24:41				163				Cardiff	Cardiff parkrun # 221	19 May 12
parkrun	24:52				210				Cardiff	Cardiff parkrun # 238	15 Sep 12
parkrun	24:59				166				Cardiff	Cardiff parkrun # 246	10 Nov 12
parkrun	25:09				169				Brighton & Hove	Brighton & Hove parkrun # 252	18 Aug 12
parkrun	25:15				127				Cardiff	Cardiff parkrun # 254	29 Dec 12
parkrun	25:21				142				Cardiff	Cardiff parkrun # 242	13 Oct 12
parkrun	25:24				215				Cardiff	Cardiff parkrun # 239	22 Sep 12
parkrun	26:22				204				Cardiff	Cardiff parkrun # 219	5 May 12
parkrun	26:49				230				Cardiff	Cardiff parkrun # 240	29 Sep 12
parkrun	29:44				242				Cardiff	Cardiff parkrun # 227	30 Jun 12
4M	31:36				102			12	Redwick	Rose Inn 4 Series	13 Aug 12
5M	40:22				82			19	Cardiff	Old Father Time Vets 5	30 Dec 12
10K	74:53			77:04	8889			591	London	Bupa London 10,000 (10K)	27 May 12
10M	83:07				52			7	Cardiff	Les Croupiers Handicap 10	22 Jan 12
HM	97:26			98:25	295			71	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
HMMT	96:33				238			63	Coleford	Forest of Dean Half Marathon	1 Apr 12
2011 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
1M	7:25				28				Cardiff	CPR 1M	28 Aug 11
2M	15:22				95				Cardiff	Self Transcendence 2	13 May 11
5K	23:45				75			18	Cardiff	Croups Summer Sizzler 5K	24 Aug 11
5K	24:29				186	O		31	Mountain Ash	Nos Galan 5K	31 Dec 11
parkrun	22:53				91				Cardiff	Cardiff parkrun # 196	3 Dec 11
parkrun	23:28				119				Cardiff	Cardiff parkrun # 192	5 Nov 11
parkrun	23:31				121				Cardiff	Cardiff parkrun # 177	23 Jul 11
parkrun	23:33				87				Cardiff	Cardiff parkrun # 201	31 Dec 11
parkrun	23:44				90				Cardiff	Cardiff parkrun # 176	16 Jul 11
parkrun	23:46				138				Brighton & Hove	Brighton & Hove parkrun # 210	29 Oct 11
parkrun	23:47				86				Cardiff	Cardiff parkrun # 171	11 Jun 11
parkrun	23:53				114				Brighton & Hove	Brighton & Hove parkrun # 204	17 Sep 11
parkrun	24:12				120				Cardiff	Cardiff parkrun # 168	21 May 11
parkrun	24:18				126				Cardiff	Cardiff parkrun # 174	2 Jul 11
parkrun	24:25				147				Cardiff	Cardiff parkrun # 173	25 Jun 11
parkrun	24:30				119				Cardiff	Cardiff parkrun # 166	7 May 11
parkrun	24:32				142				Cardiff	Cardiff parkrun # 182	27 Aug 11
parkrun	24:48				136				Cardiff	Cardiff parkrun # 195	26 Nov 11
parkrun	24:50				133				Cardiff	Cardiff parkrun # 167	14 May 11
parkrun	24:51				136				Cardiff	Cardiff parkrun # 159	19 Mar 11
parkrun	25:04				96				Cardiff	Cardiff parkrun # 165	30 Apr 11
parkrun	25:59				125				Cardiff	Cardiff parkrun # 184	10 Sep 11
parkrun	26:24				151				Cardiff	Cardiff parkrun # 158	12 Mar 11
parkrun	26:26				176				Cardiff	Cardiff parkrun # 162	9 Apr 11
parkrun	26:40				202				Cardiff	Cardiff parkrun # 199	24 Dec 11
parkrun	26:47				154				Cardiff	Cardiff parkrun # 190	22 Oct 11
parkrun	26:50				174				Cardiff	Cardiff parkrun # 155	19 Feb 11
parkrun	27:06				180				Cardiff	Cardiff parkrun # 193	12 Nov 11
parkrun	27:47				145				Cardiff	Cardiff parkrun # 154	12 Feb 11
parkrun	27:56				181				Brighton & Hove	Brighton & Hove parkrun # 171	29 Jan 11
parkrun	28:43				195				Cardiff	Cardiff parkrun # 151	22 Jan 11
parkrun	29:31				175				Cardiff	Cardiff parkrun # 150	15 Jan 11
parkrun	32:11				93				Cardiff	Cardiff parkrun # 189	15 Oct 11
parkrun	35:00				250				Cardiff	Cardiff parkrun # 186	24 Sep 11
6MMT	63:09				352			143	Merthyr Mawr	Merthyr Mawr Pudding Run 6	18 Dec 11
10K	49:50			50:01	646			55	Cardiff	Cardiff 10K	11 Sep 11
10K	50:15				190			22	Aberdare	Aberdare 10K	3 Jul 11
Mar	5:11:53			5:33:44	25713				London	Virgin London Marathon	17 Apr 11

Total Performances: 152

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