2013 SEN Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:48 | | | | 38 | | | | Battersea Park | Self Transcendence 5K | 3 Jun 13 |
10K | 36:20 | | | | 58 | | | | London Victoria Park | Middlesex 10K | 7 Sep 13 |
10K | 37:40 | c | | | 176 | | | | Bristol | Bristol 10K | 5 May 13 |
ZXC | 36:56 | | | | 144 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
2012 SEN Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 29:27 | | | | 111 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
2011 SEN Serpentine |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.7 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
400 | 56.9 | | | | 3 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
Mile | 5:13.0 | | | | 13 | 7 | | | Willesden | Serpentine 1 Mile Championships | 14 Jun 11 |
2000SC | 7:32.6 | | | | 1 | ns | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
LJ | 4.84 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
JT800 | 25.98 | | | | 1 | ns | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
5K | 17:47 | | | | 9 | | | | Hyde Park | Brooks Serpentine Last Friday 5K | 6 May 11 |
10KMT | 37:28 | | | | 5 | | | | Wembley | Sudbury Court Festival Of Running 10K | 15 May 11 |
9.1ML | 57:03 | | | | 6 | L18 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
Mar | 2:52:35 | | | 2:53:00 | 305 | | | | Amsterdam, NED | Amsterdam Marathon | 16 Oct 11 |