Alan Knebel

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Club:Sunderland
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20029.830.531.629.8
30047.547.547.5
40063.765.963.766.8
8002:26.42:26.42:26.4
15004:42.35:07.24:42.34:45.04:59.0
Mile5:13.35:13.35:14.75:24.1
300010:28.011:05.510:30.410:36.010:28.0
500018:12.419:22.918:12.4
LJ4.174.17
EventPB20192018201720162015201420132012201120102009200820072006
5K17:3919:1920:0019:2717:3919:3217:5317:5619:1122:39
parkrun18:1119:0420:1719:4018:1718:1518:1118:2818:5921:49
5M30:2535:4031:0330:25
10K38:0748:0741:1438:2238:0738:2940:1056:55
10M64:0864:0866:08
HM83:5492:4994:3784:3083:5485:4986:0790:36

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Sunderland
EventPerfPosVenueMeetingDate
15005:07.2124JarrowNorth East Masters AA Championships22 Jun 19
300011:05.532JarrowNorth East Masters AA League15 Jul 19
500019:22.9142JarrowNorth East Masters AA Championships22 Jun 19
2ML11:3720L24JarrowNorth East Masters AA Open Relay Championships1 May 19
2.22ML13:292L32Hetton-le-HoleNorth East Counties Relay Championship31 Aug 19
5K19:1911314SunderlandSunderland 5K11 Jul 19
parkrun19:0416RiversideRiverside parkrun # 34727 Apr 19
parkrun19:2717RiversideRiverside parkrun # 36317 Aug 19
parkrun19:34141SunderlandSunderland parkrun # 48525 May 19
parkrun19:3931SunderlandSunderland parkrun # 49320 Jul 19
parkrun19:447SunderlandSunderland parkrun # 4796 Apr 19
parkrun19:52171SunderlandSunderland parkrun # 48815 Jun 19
parkrun20:0018RiversideRiverside parkrun # 3392 Mar 19
parkrun20:0013GatesheadGateshead parkrun # 35223 Mar 19
parkrun20:0341SunderlandSunderland parkrun # 49610 Aug 19
parkrun20:0781SunderlandSunderland parkrun # 4878 Jun 19
parkrun20:0821Herrington CountryHerrington Country parkrun # 125 Oct 19
parkrun20:16131SunderlandSunderland parkrun # 48013 Apr 19
parkrun20:21121SunderlandSunderland parkrun # 47616 Mar 19
parkrun20:5510SunderlandSunderland parkrun # 4824 May 19
parkrun20:5820SunderlandSunderland parkrun # 47216 Feb 19
parkrun21:0318SunderlandSunderland parkrun # 47323 Feb 19
parkrun21:1312Herrington CountryHerrington Country parkrun # 624 Aug 19
parkrun21:3351SunderlandSunderland parkrun # 50328 Sep 19
parkrun21:5527SunderlandSunderland parkrun # 4861 Jun 19
parkrun22:0522SunderlandSunderland parkrun # 46926 Jan 19
parkrun22:3421SunderlandSunderland parkrun # 50221 Sep 19
parkrun22:3930SunderlandSunderland parkrun # 48120 Apr 19
parkrun23:0128SunderlandSunderland parkrun # 49029 Jun 19
parkrun23:1835SunderlandSunderland parkrun # 48418 May 19
parkrun23:2449SunderlandSunderland parkrun # 4916 Jul 19
parkrun23:3323SunderlandSunderland parkrun # 4719 Feb 19
parkrun23:4234SunderlandSunderland parkrun # 4759 Mar 19
parkrun24:2150SunderlandSunderland parkrun # 46812 Jan 19
parkrunNT21South ShieldsSouth Shields parkrun # 29619 Jan 19
HM92:5092:4910420SunderlandSunderland City Half Marathon12 May 19
2018 V45 Sunderland
EventPerfPosVenueMeetingDate
3KXCL12:1841L111DurhamDurham Cathedral Relays14 Jan 18
5K20:0013518SunderlandSunderland 5K12 Jul 18
parkrun20:1710SunderlandSunderland parkrun # 44214 Jul 18
parkrun20:2114SunderlandSunderland parkrun # 43923 Jun 18
parkrun20:3215SunderlandSunderland parkrun # 44030 Jun 18
parkrun20:3816SunderlandSunderland parkrun # 43816 Jun 18
parkrun20:42101SunderlandSunderland parkrun # 45917 Nov 18
parkrun20:44201SunderlandSunderland parkrun # 4379 Jun 18
parkrun20:4920SunderlandSunderland parkrun # 4417 Jul 18
parkrun21:0915SunderlandSunderland parkrun # 46315 Dec 18
parkrun21:11111SunderlandSunderland parkrun # 4546 Oct 18
parkrun21:14121SunderlandSunderland parkrun # 45329 Sep 18
parkrun21:1532SunderlandSunderland parkrun # 43526 May 18
parkrun21:1919SunderlandSunderland parkrun # 45115 Sep 18
parkrun21:309SunderlandSunderland parkrun # 4628 Dec 18
parkrun21:4131SunderlandSunderland parkrun # 45222 Sep 18
parkrun21:4425SunderlandSunderland parkrun # 46529 Dec 18
parkrun21:486SunderlandSunderland parkrun # 45627 Oct 18
parkrun21:5123SunderlandSunderland parkrun # 46024 Nov 18
parkrun21:5227SunderlandSunderland parkrun # 46422 Dec 18
parkrun22:0333SunderlandSunderland parkrun # 4287 Apr 18
parkrun22:0637SunderlandSunderland parkrun # 43419 May 18
parkrun22:0926SunderlandSunderland parkrun # 43021 Apr 18
parkrun22:2826SunderlandSunderland parkrun # 44718 Aug 18
parkrun22:2924SunderlandSunderland parkrun # 4573 Nov 18
parkrun22:3417SunderlandSunderland parkrun # 45810 Nov 18
parkrun22:4232SunderlandSunderland parkrun # 45520 Oct 18
parkrun22:5061SunderlandSunderland parkrun # 42424 Feb 18
parkrun22:5342SunderlandSunderland parkrun # 4508 Sep 18
parkrun23:0125SunderlandSunderland parkrun # 4611 Dec 18
parkrun23:0234SunderlandSunderland parkrun # 42731 Mar 18
parkrun23:2637SunderlandSunderland parkrun # 44825 Aug 18
parkrun23:3849SunderlandSunderland parkrun # 4325 May 18
parkrun23:4031SunderlandSunderland parkrun # 4186 Jan 18
parkrun24:2259SunderlandSunderland parkrun # 42317 Feb 18
parkrun24:2641SunderlandSunderland parkrun # 4491 Sep 18
parkrun25:08122GatesheadGateshead parkrun # 30324 Mar 18
5M35:4835:4016724HartlepoolHartlepool Marina 515 Apr 18
10K48:1048:0725272SunderlandSunderland City 10K13 May 18
2017 V45 Sunderland
EventPerfPosVenueMeetingDate
1.8MXCL11:14 5L4 FarringdonFarringdon Open & Relays2 Sep 17
3KXCL11:3819L37DurhamDurham Cathedral Relays15 Jan 17
2.2ML13:0338L37LemingtonGood Friday Road Races14 Apr 17
2.22ML14:0642L610Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K19:27122SunderlandSunderland 5K13 Jul 17
parkrun19:4014SunderlandSunderland parkrun # 39324 Jun 17
parkrun19:5218SunderlandSunderland parkrun # 3811 Apr 17
parkrun19:5422AlbertAlbert parkrun # 4571 Jan 17
parkrun19:5681SunderlandSunderland parkrun # 3941 Jul 17
parkrun19:5734RiversideRiverside parkrun # 26526 Aug 17
parkrun20:0325RiversideRiverside parkrun # 2468 Apr 17
parkrun20:0681SunderlandSunderland parkrun # 38315 Apr 17
parkrun20:0991SunderlandSunderland parkrun # 41418 Nov 17
parkrun20:13131SunderlandSunderland parkrun # 38927 May 17
parkrun20:1420SunderlandSunderland parkrun # 38529 Apr 17
parkrun20:1491SunderlandSunderland parkrun # 39110 Jun 17
parkrun20:1981SunderlandSunderland parkrun # 40012 Aug 17
parkrun20:2118GatesheadGateshead parkrun # 25525 Mar 17
parkrun20:2120SunderlandSunderland parkrun # 4124 Nov 17
parkrun20:2310SunderlandSunderland parkrun # 41021 Oct 17
parkrun20:29111SunderlandSunderland parkrun # 38713 May 17
parkrun20:3313SunderlandSunderland parkrun # 37121 Jan 17
parkrun20:4411SunderlandSunderland parkrun # 3691 Jan 17
parkrun20:4913SunderlandSunderland parkrun # 3707 Jan 17
parkrun20:5015SunderlandSunderland parkrun # 39217 Jun 17
parkrun20:5619SunderlandSunderland parkrun # 37918 Mar 17
parkrun21:0519SunderlandSunderland parkrun # 37811 Mar 17
parkrun21:0913SunderlandSunderland parkrun # 41128 Oct 17
parkrun21:1112SunderlandSunderland parkrun # 37411 Feb 17
parkrun21:1118SunderlandSunderland parkrun # 40623 Sep 17
parkrun21:2122SunderlandSunderland parkrun # 3958 Jul 17
parkrun21:2724SunderlandSunderland parkrun # 38820 May 17
parkrun21:3124SunderlandSunderland parkrun # 40914 Oct 17
parkrun21:4131SunderlandSunderland parkrun # 3903 Jun 17
parkrun22:3634SunderlandSunderland parkrun # 41623 Dec 17
parkrun22:5426SunderlandSunderland parkrun # 37625 Feb 17
parkrun22:5528SunderlandSunderland parkrun # 3734 Feb 17
parkrun23:0726SunderlandSunderland parkrun # 3866 May 17
parkrun25:0664SunderlandSunderland parkrun # 4049 Sep 17
parkrunNT28SunderlandSunderland parkrun # 40516 Sep 17
10K41:1541:147216SunderlandSunderland City 10K7 May 17
HM97:31a94:371630193Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
ZXC40:4225336WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC43:3023740Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 V45 Sunderland
EventPerfPosVenueMeetingDate
20030.522JarrowNorth East Veterans' League18 Jul 16
20030.814JarrowNorth East Veterans' League23 May 16
30047.532JarrowNorth East Veterans' League18 Jul 16
40065.972JarrowNorth East Veterans' League16 May 16
8002:26.471JarrowNorth East Veterans' League23 May 16
15004:42.342JarrowNorth East Veterans' Championships25 Jun 16
15004:56.781JarrowNorth East Veterans' League23 May 16
Mile5:13.37JarrowNorth East Veterans' League18 Jul 16
Mile5:20.58JarrowNorth East Veterans' Championships25 Jun 16
300010:30.4111JarrowNorth East Veterans' League16 May 16
1.8MXCL11:356L4SunderlandFarringdon Open and Relays3 Sep 16
2.2ML12:3128L4SunderlandNorthern Men's 12-Stage Relays2 Apr 16
2.22ML12:5733L27HettonNorth East Road Relay Championship20 Feb 16
3ML17:4923L4Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K17:4217:39397WallsendTerry O'Gara Memorial 5K24 Apr 16
5K18:1288SM8SunderlandSunderland 5K13 Jul 16
parkrun18:1731SunderlandSunderland parkrun # 3309 Apr 16
parkrun18:1711SunderlandSunderland parkrun # 3384 Jun 16
parkrun18:2041SunderlandSunderland parkrun # 33116 Apr 16
parkrun18:245SunderlandSunderland parkrun # 34523 Jul 16
parkrun18:2941SunderlandSunderland parkrun # 31923 Jan 16
parkrun18:2951SunderlandSunderland parkrun # 33728 May 16
parkrun18:3031SunderlandSunderland parkrun # 34416 Jul 16
parkrun18:3851SunderlandSunderland parkrun # 3189 Jan 16
parkrun18:4041SunderlandSunderland parkrun # 32427 Feb 16
parkrun18:4161SunderlandSunderland parkrun # 32213 Feb 16
parkrun18:4121SunderlandSunderland parkrun # 33621 May 16
parkrun18:4631SunderlandSunderland parkrun # 32612 Mar 16
parkrun18:5741SunderlandSunderland parkrun # 32030 Jan 16
parkrun19:2041SunderlandSunderland parkrun # 3172 Jan 16
parkrun19:347Croxteth HallCroxteth Hall parkrun # 883 Dec 16
parkrun19:4091SunderlandSunderland parkrun # 3605 Nov 16
parkrun19:5671SunderlandSunderland parkrun # 3422 Jul 16
parkrun19:5691SunderlandSunderland parkrun # 35929 Oct 16
parkrun20:0011SunderlandSunderland parkrun # 35715 Oct 16
parkrun20:02111SunderlandSunderland parkrun # 3568 Oct 16
parkrun20:029SunderlandSunderland parkrun # 36831 Dec 16
parkrun20:0911SunderlandSunderland parkrun # 34920 Aug 16
parkrun20:1011SunderlandSunderland parkrun # 3551 Oct 16
parkrun20:2516RiversideRiverside parkrun # 22917 Dec 16
parkrun20:2981SunderlandSunderland parkrun # 35424 Sep 16
parkrun20:4281SunderlandSunderland parkrun # 36112 Nov 16
parkrun21:3312SunderlandSunderland parkrun # 36326 Nov 16
parkrun21:4423SunderlandSunderland parkrun # 35317 Sep 16
parkrun21:5925SunderlandSunderland parkrun # 36724 Dec 16
parkrun22:2729SunderlandSunderland parkrun # 3439 Jul 16
parkrun22:5344SunderlandSunderland parkrun # 33223 Apr 16
parkrun22:5542SunderlandSunderland parkrun # 32826 Mar 16
parkrun23:0046SunderlandSunderland parkrun # 33911 Jun 16
parkrun23:3159SunderlandSunderland parkrun # 3347 May 16
parkrun24:3158SunderlandSunderland parkrun # 33330 Apr 16
parkrun25:1848SunderlandSunderland parkrun # 36219 Nov 16
7.9KXC34:19309WallsendNorth East Masters Championships6 Feb 16
5M31:0431:03444NewcastleBridges of The Tyne 55 Jul 16
10K38:22206Newton AycliffeNewton Aycliffe 10K19 Jun 16
HM84:3284:30348SunderlandSunderland City Half Marathon1 May 16
HM95:55a95:491166106Newcastle-South ShieldsGreat North Run11 Sep 16
ZRDL10:537L34JarrowNorth East Masters AA Open Road Relay Championships4 May 16
ZXC37:3912515WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC46:2314222AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL10:5811L23DurhamDurham Cathedral Relays17 Jan 16
2015 V45 Sunderland
EventPerfPosVenueMeetingDate
20031.64JarrowNorth East Veterans' League1 Jun 15
40063.751JarrowNorth East Veterans' League15 Jun 15
40065.851JarrowNorth East Veterans' League18 May 15
15004:45.06JarrowNorth East Veterans' Championships27 Jun 15
15005:00.94JarrowNorth East Veterans' League1 Jun 15
Mile5:14.752JarrowNorth East Veterans' League15 Jun 15
300010:36.04JarrowNorth East Veterans' League18 May 15
LJ4.172JarrowNorth East Veterans' Championships27 Jun 15
2ML12:1634L16WallsendGordon Smith Memorial Relays13 May 15
2.2ML12:335L3NewburnGood Friday Road Relays3 Apr 15
2.22ML12:4822L64Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
5K19:32427GatesheadWatergate 5K27 Aug 15
parkrun18:1511SunderlandSunderland parkrun # 2784 Apr 15
parkrun18:1831SunderlandSunderland parkrun # 28813 Jun 15
parkrun18:258Woodhouse MoorLeeds parkrun # 40620 Jun 15
parkrun18:2931SunderlandSunderland parkrun # 27514 Mar 15
parkrun18:2921SunderlandSunderland parkrun # 28416 May 15
parkrun18:297SunderlandSunderland parkrun # 28523 May 15
parkrun18:3161SunderlandSunderland parkrun # 27221 Feb 15
parkrun18:325SunderlandSunderland parkrun # 2663 Jan 15
parkrun18:4111SunderlandSunderland parkrun # 2876 Jun 15
parkrun18:4861SunderlandSunderland parkrun # 26817 Jan 15
parkrun18:5821SunderlandSunderland parkrun # 26931 Jan 15
parkrun18:5931SunderlandSunderland parkrun # 27911 Apr 15
parkrun19:084SunderlandSunderland parkrun # 31412 Dec 15
parkrun19:0931SunderlandSunderland parkrun # 2747 Mar 15
parkrun19:1721SunderlandSunderland parkrun # 31121 Nov 15
parkrun19:2321SunderlandSunderland parkrun # 31228 Nov 15
parkrun19:4271SunderlandSunderland parkrun # 3097 Nov 15
parkrun19:4881SunderlandSunderland parkrun # 28630 May 15
parkrun19:5312SunderlandSunderland parkrun # 30831 Oct 15
parkrun20:10151SunderlandSunderland parkrun # 2839 May 15
parkrun20:10131SunderlandSunderland parkrun # 2968 Aug 15
parkrun20:1113SunderlandSunderland parkrun # 29715 Aug 15
parkrun20:1481SunderlandSunderland parkrun # 28125 Apr 15
parkrun20:1791SunderlandSunderland parkrun # 30617 Oct 15
parkrun20:1861SunderlandSunderland parkrun # 2651 Jan 15
parkrun20:2412SunderlandSunderland parkrun # 31626 Dec 15
parkrun20:2621SunderlandSunderland parkrun # 29822 Aug 15
parkrun20:3311SunderlandSunderland parkrun # 30510 Oct 15
parkrun20:5158Woodhouse MoorLeeds parkrun # 42424 Oct 15
parkrun20:516SunderlandSunderland parkrun # 31519 Dec 15
parkrun22:0521SunderlandSunderland parkrun # 30326 Sep 15
parkrun23:0029SunderlandSunderland parkrun # 27728 Mar 15
parkrun23:0618SunderlandSunderland parkrun # 26710 Jan 15
parkrun23:0955SunderlandSunderland parkrun # 28018 Apr 15
parkrun23:5544SunderlandSunderland parkrun # 2822 May 15
parkrun24:2643South ShieldsSouth Shields parkrun # 9224 Jan 15
parkrun24:2768SunderlandSunderland parkrun # 3043 Oct 15
parkrun26:0571SunderlandSunderland parkrun # 29211 Jul 15
parkrun26:2581SunderlandSunderland parkrun # 31014 Nov 15
5M30:2830:25448HartlepoolHartlepool Marina 529 Mar 15
10KMT37:58222South ShieldsSand Dancer 10K (Inc NEMAA Champs)19 Apr 15
HM83:5483:54298SunderlandSunderland City Half Marathon3 May 15
ZXC28:44289DarlingtonNEMAA Championships7 Feb 15
ZXC42:3116421Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXCL11:1614L36DurhamDurham Cathedral Relays11 Jan 15
ZXCL11:3019L3DurhamDurham Summer Relays20 Aug 15
2014 V40 Sunderland
EventPerfPosVenueMeetingDate
20029.85JarrowNorth East Veterans' League16 Jun 14
30047.54JarrowNorth East Veterans' League7 Jul 14
30047.65JarrowNorth East Veterans' League21 Jul 14
40066.841JarrowNorth East Veterans' League16 Jun 14
40066.92JarrowNorth East Veterans' League19 May 14
8002:26.46JarrowNorth East Veterans' Championships28 Jun 14
8002:26.76JarrowNorth East Veterans' League7 Jul 14
15004:59.07JarrowNorth East Veterans' Championships28 Jun 14
Mile5:24.17JarrowNorth East Veterans' League16 Jun 14
300010:28.07JarrowNorth East Veterans' League21 Jul 14
300010:39.99JarrowNorth East Veterans' League19 May 14
500018:12.410JarrowNorth East Veterans' Championships28 Jun 14
2.2ML12:234L3NewcastleElswick Good Friday Relays18 Apr 14
5K17:5817:53453WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
5K18:0418:028814MiddlesbroughMiddlesbrough Riverside 5K1 Jun 14
5K18:09809SunderlandSunderland 5K16 Jul 14
parkrun18:1121SunderlandSunderland parkrun # 24119 Jul 14
parkrun18:2531SunderlandSunderland parkrun # 22712 Apr 14
parkrun18:3751SunderlandSunderland parkrun # 22422 Mar 14
parkrun18:4561SunderlandSunderland parkrun # 24623 Aug 14
parkrun18:465SunderlandSunderland parkrun # 2395 Jul 14
parkrun18:5011SunderlandSunderland parkrun # 2188 Feb 14
parkrun18:5061SunderlandSunderland parkrun # 22315 Mar 14
parkrun18:5114SunderlandSunderland parkrun # 2228 Mar 14
parkrun18:584SunderlandSunderland parkrun # 2449 Aug 14
parkrun19:0471SunderlandSunderland parkrun # 21518 Jan 14
parkrun19:0471SunderlandSunderland parkrun # 23217 May 14
parkrun19:0751SunderlandSunderland parkrun # 2211 Mar 14
parkrun19:0841SunderlandSunderland parkrun # 23110 May 14
parkrun19:1331SunderlandSunderland parkrun # 2171 Feb 14
parkrun19:1471SunderlandSunderland parkrun # 23721 Jun 14
parkrun19:1641SunderlandSunderland parkrun # 21625 Jan 14
parkrun19:1641SunderlandSunderland parkrun # 24516 Aug 14
parkrun19:1741SunderlandSunderland parkrun # 26213 Dec 14
parkrun19:2321SunderlandSunderland parkrun # 25922 Nov 14
parkrun19:2751SunderlandSunderland parkrun # 24012 Jul 14
parkrun19:2891SunderlandSunderland parkrun # 26029 Nov 14
parkrun19:3191SunderlandSunderland parkrun # 2134 Jan 14
parkrun19:316SunderlandSunderland parkrun # 26427 Dec 14
parkrun19:3281SunderlandSunderland parkrun # 2357 Jun 14
parkrun19:3271SunderlandSunderland parkrun # 2616 Dec 14
parkrun19:4561SunderlandSunderland parkrun # 26320 Dec 14
parkrun19:4615SunderlandSunderland parkrun # 23614 Jun 14
parkrun19:50111SunderlandSunderland parkrun # 2578 Nov 14
parkrun19:5341SunderlandSunderland parkrun # 2561 Nov 14
parkrun19:57111SunderlandSunderland parkrun # 22926 Apr 14
parkrun20:1124SunderlandSunderland parkrun # 23324 May 14
parkrun20:2691SunderlandSunderland parkrun # 24730 Aug 14
parkrun20:4816SunderlandSunderland parkrun # 21411 Jan 14
parkrun21:28221SunderlandSunderland parkrun # 25525 Oct 14
parkrun23:1255SunderlandSunderland parkrun # 22529 Mar 14
parkrun24:0653SunderlandSunderland parkrun # 22022 Feb 14
parkrun24:1058SunderlandSunderland parkrun # 2265 Apr 14
parkrun25:0153SunderlandSunderland parkrun # 2303 May 14
10K38:07567BlythBlyth Valley 10K6 Apr 14
10M64:0812918BramptonBrampton to Carlisle 1016 Nov 14
10M65:08278MaryportNetherhall 1023 Feb 14
HM85:5385:494711SunderlandSunderland City Half Marathon4 May 14
HM90:17ac793Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXCL11:167L2DurhamDurham Summer Relays18 Aug 14
ZFL20:13171PenshawPenshaw Hill Race4 Jun 14
2013 V40 Sunderland
EventPerfPosVenueMeetingDate
2.2ML12:3239L1NewcastleElswick Good Friday Races29 Mar 13
2.22ML12:5822L4SunderlandRoyal Signal Road Relays16 Feb 13
5K17:567811SunderlandSunderland 5K (Inc North East Champs)17 Jul 13
5KMT18:112NewcastleSunshine Run 5K26 Jun 13
parkrun18:2831SunderlandSunderland parkrun # 1659 Feb 13
parkrun18:2941SunderlandSunderland parkrun # 1682 Mar 13
parkrun18:297SunderlandSunderland parkrun # 1811 Jun 13
parkrun18:3241SunderlandSunderland parkrun # 1774 May 13
parkrun18:3341SunderlandSunderland parkrun # 18529 Jun 13
parkrun18:3941SunderlandSunderland parkrun # 17520 Apr 13
parkrun18:4221SunderlandSunderland parkrun # 17016 Mar 13
parkrun18:427SunderlandSunderland parkrun # 18025 May 13
parkrun18:444SunderlandSunderland parkrun # 18422 Jun 13
parkrun18:4571SunderlandSunderland parkrun # 17413 Apr 13
parkrun18:4751SunderlandSunderland parkrun # 20012 Oct 13
parkrun18:4851SunderlandSunderland parkrun # 2087 Dec 13
parkrun18:4941SunderlandSunderland parkrun # 19614 Sep 13
parkrun18:5021SunderlandSunderland parkrun # 20119 Oct 13
parkrun18:5151SunderlandSunderland parkrun # 18713 Jul 13
parkrun18:5141SunderlandSunderland parkrun # 21128 Dec 13
parkrun18:5361SunderlandSunderland parkrun # 17230 Mar 13
parkrun18:5671SunderlandSunderland parkrun # 19217 Aug 13
parkrun18:5831SunderlandSunderland parkrun # 18820 Jul 13
parkrun18:5941SunderlandSunderland parkrun # 19431 Aug 13
parkrun19:079SunderlandSunderland parkrun # 18315 Jun 13
parkrun19:1261DurhamDurham parkrun # 10521 Sep 13
parkrun19:1331SunderlandSunderland parkrun # 21021 Dec 13
parkrun19:165SunderlandSunderland parkrun # 1615 Jan 13
parkrun19:1651SunderlandSunderland parkrun # 19110 Aug 13
parkrun19:3521SunderlandSunderland parkrun # 17918 May 13
parkrun19:368Clermont FL, USAClermont Waterfront parkrun # 1127 Jul 13
parkrun19:395SunderlandSunderland parkrun # 1601 Jan 13
parkrun20:4231SunderlandSunderland parkrun # 16319 Jan 13
parkrun21:2833SunderlandSunderland parkrun # 20623 Nov 13
parkrun21:3712SunderlandSunderland parkrun # 16212 Jan 13
parkrun21:5531SunderlandSunderland parkrun # 1828 Jun 13
parkrun22:0734SunderlandSunderland parkrun # 1699 Mar 13
parkrun22:0921SunderlandSunderland parkrun # 16426 Jan 13
parkrun22:1931SunderlandSunderland parkrun # 1957 Sep 13
parkrun23:3321SunderlandSunderland parkrun # 17627 Apr 13
parkrun24:1648SunderlandSunderland parkrun # 17811 May 13
parkrun24:1757SunderlandSunderland parkrun # 1736 Apr 13
parkrun25:1774SunderlandSunderland parkrun # 2032 Nov 13
parkrun29:0990SunderlandSunderland parkrun # 19828 Sep 13
10K38:3638:297812MiddlesbroughMiddlesbrough Tees Pride 10K8 Sep 13
10K38:436912BlythBlyth Valley 10K7 Apr 13
7.5MMT44:203913South ShieldsPier to Pier 7.512 May 13
10M66:084915KeswickDerwentwater 103 Nov 13
HM86:0786:075612RedcarRedcar Half Marathon29 Sep 13
HM86:1386:0739PontelandRun Northumberland Half Marathon10 Mar 13
SHORTHM83:3683:3429SunderlandMarathon of the North Half Marathon28 Apr 13
HMMT91:1818SeahamDurham Coast Half Marathon9 Jun 13
ZXC30:0315741Shibdon PondNorth East Harrier League26 Oct 13
ZXC39:1017056Bedewell ParkNorth East Harrier League24 Nov 13
ZXC44:1216959Wallington HallNorth East Harrier League30 Nov 13
ZXCL10:1333L3DurhamDurham Cathedral Relays13 Jan 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
5K19:1110912SunderlandSunderland 5K18 Jul 12
5KMT19:3514NewcastleSunshine Run 5K20 Jun 12
parkrun18:5961SunderlandSunderland parkrun # 15120 Oct 12
parkrun19:0051SunderlandSunderland parkrun # 15822 Dec 12
parkrun19:0241SunderlandSunderland parkrun # 15013 Oct 12
parkrun19:0721SunderlandSunderland parkrun # 14615 Sep 12
parkrun19:1251SunderlandSunderland parkrun # 13821 Jul 12
parkrun19:1641SunderlandSunderland parkrun # 1533 Nov 12
parkrun19:1641SunderlandSunderland parkrun # 15929 Dec 12
parkrun19:2541SunderlandSunderland parkrun # 13714 Jul 12
parkrun19:295SunderlandSunderland parkrun # 1458 Sep 12
parkrun19:318SunderlandSunderland parkrun # 13530 Jun 12
parkrun19:4381SunderlandSunderland parkrun # 1329 Jun 12
parkrun19:445SunderlandSunderland parkrun # 14325 Aug 12
parkrun19:453SunderlandSunderland parkrun # 12124 Mar 12
parkrun19:4571SunderlandSunderland parkrun # 14218 Aug 12
parkrun19:4611SunderlandSunderland parkrun # 12812 May 12
parkrun19:4961SunderlandSunderland parkrun # 14722 Sep 12
parkrun19:5281SunderlandSunderland parkrun # 1367 Jul 12
parkrun19:539SunderlandSunderland parkrun # 1237 Apr 12
parkrun19:5531SunderlandSunderland parkrun # 12231 Mar 12
parkrun19:5711SunderlandSunderland parkrun # 1312 Jun 12
parkrun20:0112SunderlandSunderland parkrun # 12017 Mar 12
parkrun20:02101SunderlandSunderland parkrun # 12628 Apr 12
parkrun20:037SunderlandSunderland parkrun # 12521 Apr 12
parkrun20:074SunderlandSunderland parkrun # 13026 May 12
parkrun20:1091SunderlandSunderland parkrun # 1183 Mar 12
parkrun20:139SunderlandSunderland parkrun # 11725 Feb 12
parkrun20:1761SunderlandSunderland parkrun # 15624 Nov 12
parkrun20:2171SunderlandSunderland parkrun # 11618 Feb 12
parkrun20:23101SunderlandSunderland parkrun # 11511 Feb 12
parkrun20:2311SunderlandSunderland parkrun # 11910 Mar 12
parkrun20:2321SunderlandSunderland parkrun # 13316 Jun 12
parkrun20:5322SunderlandSunderland parkrun # 1144 Feb 12
parkrun20:5310SunderlandSunderland parkrun # 13423 Jun 12
parkrun21:0117SunderlandSunderland parkrun # 1496 Oct 12
parkrun21:0413SunderlandSunderland parkrun # 12414 Apr 12
parkrun21:0825SunderlandSunderland parkrun # 11114 Jan 12
parkrun21:099SunderlandSunderland parkrun # 12919 May 12
parkrun21:2415SunderlandSunderland parkrun # 11221 Jan 12
parkrun21:2681SunderlandSunderland parkrun # 1441 Sep 12
parkrun21:3020SunderlandSunderland parkrun # 11328 Jan 12
parkrun21:4010SunderlandSunderland parkrun # 1275 May 12
parkrun21:5730SunderlandSunderland parkrun # 1107 Jan 12
parkrun22:0118SunderlandSunderland parkrun # 14829 Sep 12
parkrun24:0546SunderlandSunderland parkrun # 15410 Nov 12
10K40:1940:1086NewcastleTown Moor Memorial 10K11 Nov 12
10K40:5940:53140MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 12
10K44:0643:3411934SunderlandSunderland City 10K6 May 12
7.5MMT48:2810828South ShieldsSouth Shields Pier to Pier 7.520 May 12
HM90:4590:3611321RedcarRedcar Half Marathon30 Sep 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
5K22:39140263SunderlandSunderland 5K20 Jul 11
5K23:2859GatesheadSunshine Run 5K29 Jun 11
parkrun21:4931SunderlandSunderland parkrun # 9915 Oct 11
parkrun21:5116SunderlandSunderland parkrun # 10129 Oct 11
parkrun21:5315SunderlandSunderland parkrun # 988 Oct 11
parkrun21:5928SunderlandSunderland parkrun # 971 Oct 11
parkrun22:0924SunderlandSunderland parkrun # 10022 Oct 11
parkrun22:1531SunderlandSunderland parkrun # 10824 Dec 11
parkrun22:1618SunderlandSunderland parkrun # 10710 Dec 11
parkrun22:2428SunderlandSunderland parkrun # 10931 Dec 11
parkrun22:4229SunderlandSunderland parkrun # 8823 Jul 11
parkrun22:5231SunderlandSunderland parkrun # 1063 Dec 11
parkrun22:5335SunderlandSunderland parkrun # 9624 Sep 11
parkrun23:1020SunderlandSunderland parkrun # 10526 Nov 11
parkrun23:1329SunderlandSunderland parkrun # 9517 Sep 11
parkrun23:2139SunderlandSunderland parkrun # 869 Jul 11
parkrun23:2334SunderlandSunderland parkrun # 9327 Aug 11
parkrun23:3248SunderlandSunderland parkrun # 852 Jul 11
parkrun23:4130SunderlandSunderland parkrun # 943 Sep 11
parkrun23:5740SunderlandSunderland parkrun # 8716 Jul 11
parkrun24:0346SunderlandSunderland parkrun # 10419 Nov 11
parkrun25:2052SunderlandSunderland parkrun # 8211 Jun 11
parkrun25:3244SunderlandSunderland parkrun # 814 Jun 11
parkrun25:5838SunderlandSunderland parkrun # 9113 Aug 11
parkrun26:4453SunderlandSunderland parkrun # 8028 May 11
parkrun27:0851SunderlandSunderland parkrun # 8318 Jun 11
parkrun27:3144SunderlandSunderland parkrun # 7921 May 11
parkrun28:1484SunderlandSunderland parkrun # 777 May 11
10K57:1956:5558281SunderlandSunderland City 10K26 Jun 11
Total Performances: 435
Please see the Submit section for details of how to notify us of any missing performances.

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