| 2024 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.55 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| LJ | 5.49 | i | | | 7 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP6K | 10.37 | i | | | 3 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 2023 V50 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.75 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| LJ | 5.64 | | | | 1 | B | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| LJ | 5.57 | | 0.9 | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| LJ | 5.55 | i | | | 2 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| LJ | 5.52 | | | | 4 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| LJ | 5.45 | | 0.2 | | 5 | | | | Crawley | Tom Lintern Open | 28 Aug 23 |
| LJ | 5.44 | | | | 1 | | | | Lewes | Sussex Masters League | 22 May 23 |
| LJ | 5.44 | | | | 1 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| LJ | 5.43 | | | | 1 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| LJ | 5.41 | | | | 4 | D | | | Worthing | Worthing Track Night | 13 Jun 23 |
| LJ | 5.37 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| LJ | 5.16 | w | 3.4 | | 2 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| LJ | 5.13 | | 1.0 | | - | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| SP6K | 10.69 | i | | | 2 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| SP6K | 10.50 | | | | 1 | B | | | Worthing | Worthing Track Night | 13 Jun 23 |
| SP6K | 10.47 | i | | | 4 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| SP6K | 10.38 | | | | 1 | | | | Lewes | Sussex Masters League | 22 May 23 |
| SP6K | 10.19 | | | | 1 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| SP6K | 10.14 | | | | 2 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| SP6K | 9.80 | | | | 1 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 2022 V45 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| LJ | 5.91 | | 1.0 | | 5 | | | | Crawley | Sussex County Championships | 14 May 22 |
| LJ | 5.69 | | | | - | ns | | | Lewes | Sussex Veterans League | 23 May 22 |
| LJ | 5.68 | | | | 5 | | | | Worthing | Worthing Track Night | 21 Jun 22 |
| LJ | 5.62 | | | | 1 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| LJ | 5.55 | | | | - | ns | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| LJ | 5.19 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP6K | 10.30 | | | | 1 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| SP6K | 10.00 | | | | 1 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| SP6K | 9.95 | | | | 2 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| SP6K | 9.56 | | | | - | ns | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 2021 V45 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.07 | | | | 1 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| LJ | 5.79 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| LJ | 5.65 | | -1.3 | | 2 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| LJ | 5.62 | | | | 6 | | | | Worthing | The Opener | 18 Apr 21 |
| SP7.26K | 9.10 | | | | 5 | A | | | Worthing | The Opener | 18 Apr 21 |
| SP7.26K | 8.90 | | | | 3 | C | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| 2020 V45 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.78 | | 0.5 | | 1 | B | | | Worthing | Worthing Track Night | 18 Aug 20 |
| LJ | 5.19 | | 0.0 | | 4 | C | | | Worthing | Worthing Track Night | 11 Aug 20 |
| LJ | 4.55 | | 1.3 | | 5 | D | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| LJ | NM | | | | - | C | | | Lewes | Elevate FieldFest | 12 Sep 20 |
| SP7.26K | 7.92 | | | | 1 | B | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| 2016 V40 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 7.59 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 100 | 11.7 | | | | 2 | B | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 100 | 11.9 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 2015 V40 Worthing/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 7.59 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| LJ | 5.90 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP7.26K | 9.92 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 2013 V40 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 3 | B | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 100 | 11.7 | | | | 1 | A | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| 200 | 23.7 | | | | 2 | B | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 200 | 24.8 | | | | 1 | A | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 2012 V35 Worthing/Defra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 2 | B | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| 200 | 25.8 | | | | 2 | B | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| LJ | 5.99 | | | | 1 | A | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 2 May 12 |
| LJ | 5.95 | | | | 1 | B | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| 2011 V35 Worthing/Defra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 100 | 11.7 | | | | 2 | A | | | Bracknell | Southern Men's League Division 2W | 4 Jun 11 |
| 100 | 11.8 | | | | 2 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| 100 | 11.9 | | | | 4 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 12.0 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 100 | 12.0 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 200 | 23.6 | | | | 3 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 23.8 | | | | 3 | A | | | Bracknell | Southern Men's League Division 2W | 4 Jun 11 |
| 200 | 24.1 | | | | 1 | A | | | Eastbourne | SCVAC League Sussex Division | 11 May 11 |
| 200 | 24.7 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 400 | 60.8 | | | | 2 | B | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| LJ | 6.56 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2W | 4 Jun 11 |
| LJ | 6.36 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| LJ | 6.28 | | | | 2 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| LJ | 6.14 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| LJ | 6.07 | | | | 1 | | | | Eastbourne | SCVAC League Sussex Division | 11 May 11 |
| LJ | 6.05 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| LJ | 5.85 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 2010 V35 Worthing/Defra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | -0.2 | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 200 | 23.4 | | | | 2 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| 200 | 23.75 | | -1.3 | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 400 | 60.88 | | | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| LJ | 5.96 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| LJ | 5.82 | | | | 1 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |