Club: Highgate Gender: Male Age Group: V50 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:40.5 9:40.5 9:48.3 5000 16:06.6 16:39.0 16:06.6 16:15.48 16:32.26 16:50.6 5K 16:17 16:17 17:04 16:30 16:44 16:50 parkrun 16:40 17:01 17:27 17:41 16:40 16:49 5M 26:11 27:06 26:11 27:01 26:42 28:07 10K 33:17 36:25 34:23 33:39 33:27 33:29 33:37 33:37 33:17 34:21 10M 55:12 58:59 57:21 56:54 55:51 57:20 55:12 57:49 58:03 HM 71:27 77:34 71:27 72:22 72:37 73:53 73:58 74:48 75:51 30K 1:58:37 1:58:37 Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 20M 1:58:03 1:58:03 Mar 2:33:51 2:33:51 2:37:38 2:41:18 2:38:24 2:41:17 2:38:37 2:46:37

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:01				2			1	Hackney Marshes	Hackney Marshes parkrun # 360	13 May 17
parkrun	17:16				3			1	Hackney Marshes	Hackney Marshes parkrun # 355	8 Apr 17
parkrun	17:19				8			1	Hackney Marshes	Hackney Marshes parkrun # 354	1 Apr 17
parkrun	17:37				3			1	Hackney Marshes	Hackney Marshes parkrun # 345	28 Jan 17
parkrun	17:37				6			1	Hackney Marshes	Hackney Marshes parkrun # 346	4 Feb 17
parkrun	17:54				5			1	Hackney Marshes	Hackney Marshes parkrun # 344	21 Jan 17
10K	36:25				12			1	Battersea Park	Self Transcendence Mad March 10K	4 Mar 17
10K	38:19			38:11	431			15	London	Vitality London 10,000	29 May 17
HM	77:36			77:34	12			1	Hackney	Run Hackney Half Marathon	30 Apr 17
HM	78:54			78:51	79			2	Wokingham	Wokingham Half Marathon	12 Feb 17
2016 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				3			1	Hackney Marshes	Hackney Marshes parkrun # 290	23 Jan 16
parkrun	17:41				14				Hackney Marshes	Hackney Marshes parkrun # 327	8 Oct 16
parkrun	17:41				5				Hackney Marshes	Hackney Marshes parkrun # 328	15 Oct 16
parkrun	17:42				3			1	Hackney Marshes	Hackney Marshes parkrun # 289	16 Jan 16
parkrun	18:03				5				Hackney Marshes	Hackney Marshes parkrun # 320	20 Aug 16
parkrun	18:06				6			1	Hackney Marshes	Hackney Marshes parkrun # 318	6 Aug 16
2015 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:41				4				Hackney Marshes	Hackney Marshes parkrun # 279	14 Nov 15
parkrun	17:57				6			1	Hackney Marshes	Hackney Marshes parkrun # 267	22 Aug 15
parkrun	17:58				8			1	Hackney Marshes	Hackney Marshes parkrun # 265	8 Aug 15
2014 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:40				1			1	Hackney Marshes	Hackney Marshes parkrun # 195	12 Apr 14
parkrun	16:45				2			1	Hackney Marshes	Hackney Marshes parkrun # 230	13 Dec 14
parkrun	16:59				2			1	Hackney Marshes	Hackney Marshes parkrun # 190	8 Mar 14
parkrun	16:59				7			1	Mile End	Mile End parkrun # 113	29 Mar 14
parkrun	17:00				2			1	Hackney Marshes	Hackney Marshes parkrun # 192	22 Mar 14
parkrun	17:03				5			1	Hackney Marshes	Hackney Marshes parkrun # 189	1 Mar 14
parkrun	17:05				2			1	Hackney Marshes	Hackney Marshes parkrun # 229	6 Dec 14
parkrun	17:13				1			1	Hackney Marshes	Hackney Marshes parkrun # 224	1 Nov 14
parkrun	17:23				3			1	Hackney Marshes	Hackney Marshes parkrun # 221	11 Oct 14
parkrun	17:35				6			1	Hackney Marshes	Hackney Marshes parkrun # 212	9 Aug 14
parkrun	17:36				3			1	Hackney Marshes	Hackney Marshes parkrun # 188	22 Feb 14
parkrun	17:36				6			1	Hackney Marshes	Hackney Marshes parkrun # 220	4 Oct 14
parkrun	17:47				2			1	Hackney Marshes	Hackney Marshes parkrun # 184	25 Jan 14
5M	27:06			27:06	16			1	London Victoria Park	Victoria Park Open 5	19 Apr 14
10K	34:23				2				Battersea Park	Self Transcendence 10K	5 Apr 14
10K	35:11				29			1	Battersea Park	Self Transcendence 10K	29 Nov 14
10M	58:59				5			2	Hadleigh	Hadleigh 10	23 Nov 14
10M	59:23				56			2	Twickenham	Cabbage Patch 10	19 Oct 14
2013 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:03				17	L10			Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
3ML	16:09				3	L5			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	16:49				1			1	Hackney Marshes	Hackney Marshes parkrun # 171	26 Oct 13
parkrun	16:50				2			1	Hackney Marshes	Hackney Marshes parkrun # 170	19 Oct 13
parkrun	16:54				3			1	Hackney Marshes	Hackney Marshes parkrun # 175	23 Nov 13
parkrun	17:10				2			1	Highbury Fields	Highbury Fields parkrun # 100	5 Oct 13
parkrun	18:26				1			1	Hampstead Heath	Hampstead Heath parkrun # 132	16 Nov 13
5M	26:17			26:11	21			1	London Victoria Park	Victoria Park Open 5	6 Apr 13
10K	33:39			33:39	5			1	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
10K	33:42			33:40	97				London	Bupa London 10,000 (10K)	27 May 13
10M	57:21				33			2	Twickenham	Cabbage Patch 10	20 Oct 13
HM	71:29			71:27	32			1	Bath	Bath Half Marathon	3 Mar 13
HM	72:32			72:30	23			2	Wokingham	Wokingham Half Marathon	10 Feb 13
Mar	2:33:51			2:33:51	78			4	London	Virgin London Marathon	21 Apr 13
ZXC	33:47				46			1	Perivale	ATW Metropolitan League	12 Jan 13
ZXC	44:50				16				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXC	57:17				81				Parliament Hill	Southern Championships	16 Feb 13
2012 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	16:39.0				3	B			Parliament Hill	Southern Athletics League Division 2 C	9 Jun 12
5K	16:17				5				Battersea Park	Self Transcendence 5K	2 Jul 12
5K	16:22				7				Battersea Park	Self Transcendence 5K	14 May 12
5K	16:22				6				Battersea Park	Self Transcendence 5K	18 Jun 12
7.664KL	25:46				28	L1			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
10K	33:28			33:27	29			1	Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
10K	33:55			33:54	11				Ham	Ranelagh Harriers Richmond 10K (inc Surrey Champs)	24 Jun 12
10K	34:11				7			1	Poole	Poole 10K	27 May 12
10K	34:37			34:35	7			2	London Hyde Park	Brooks Serpentine New Years Day 10K	1 Jan 12
10KMT	34:13			34:13	1			1	London Regent's Park	London Easter Bunny 10K	9 Apr 12
9.15MMT	50:17				1	L22			Richmond	Green Belt Relay	20 May 12
10M	56:54				3				Hadleigh	Hadleigh 10	25 Nov 12
10M	56:59				26			1	Twickenham	Cabbage Patch 10	21 Oct 12
HM	72:24			72:22	24			1	Wokingham	Wokingham Half Marathon	19 Feb 12
HM	72:35			72:34	42			1	Bath	Bath Half Marathon	11 Mar 12
13.5MMT	77:54				2	L5			Richmond	Green Belt Relay	19 May 12
Mar	2:37:38			2:37:38	126			2	London	Virgin London Marathon	22 Apr 12
ZXC	27:26				49			2	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	29:12				63			2	Stevenage	ATW Metropolitan League	10 Nov 12
ZXC	31:00				80			2	Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	31:03				38			1	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	42:50				292				Parliament Hill	English National Championships	25 Feb 12
ZXC	42:54				29				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	58:34				167				Brighton	Southern Championships	28 Jan 12
2011 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:18				29	L6			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5K	17:04				4			1	Hyde Park	Brooks Serpentine Last Friday 5K	30 Sep 11
5.506KL	18:20				13	L4			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
10K	33:31			33:29	33			4	Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
10K	34:08				1				Boxford	Great Boxford Run 10K	7 May 11
10K	34:34			34:33	32			3	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	36:22				4			2	London	Hampstead Midsummer 10K	26 Jun 11
10M	55:52			55:51	10			2	Maidenhead	Maidenhead Easter 10 (inc Berkshire Championships)	22 Apr 11
10M	56:18				24			2	Twickenham	Cabbage Patch 10	16 Oct 11
HM	72:39			72:37	41			3	Bath	Bath Half Marathon	6 Mar 11
HM	73:31			73:28	48				Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	77:28			77:27	15			2	Costessey	City of Norwich Half Marathon	27 Nov 11
Mar	2:41:21			2:41:18	71			16	Hamburg, GER	Haspa Marathon Hamburg	22 May 11
ZXC	28:04				57			5	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	32:57				48			4	Perivale	Metropolitan League	12 Feb 11
ZXC	58:25				192				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	16:06.6				1	B			Peterborough	Southern Men's League Division 1	31 Jul 10
5000	16:16.71				3				Lee Valley	London Inter Club Challenge	17 Jul 10
5000	16:21.7				2	B			Luton	Southern Men's League Division 1	26 Jun 10
5000	16:28.8				2	B			Parliament Hill	Southern Men's League Division 1	10 Jul 10
5M	27:01				29			2	London Victoria Park	Victoria Park Open 5	27 Mar 10
10K	33:37				10			1	Walton	Elmbridge 10K	25 Jul 10
10K	33:59				6			1	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 10
10K	34:50				2			2	Stutton	Alton Water 10K	9 May 10
10M	57:20				9			1	Dartford	Les Witton Dartford 10	17 Jan 10
HM	73:54			73:53	35			2	Reading	Sweatshop Reading Half Marathon	21 Mar 10
HM	74:05				3			1	Petersham	Ranelagh Half Marathon	16 May 10
HM	74:43			74:42	52				Bath	Bath Half Marathon	7 Mar 10
HM	80:05				4			1	Salisbury	City of Salisbury Half Marathon	17 Oct 10
Mar	2:38:24			2:38:24	148				London	Virgin London Marathon	25 Apr 10
ZMT	60:39				2			1	London	Green Belt Relay 219.55 Miles	22 May 10
ZMT	80:32				3			2	London	Green Belt Relay 219.55 Miles	22 May 10
ZXC	29:15				26				Trent Park	North London Championships	30 Oct 10
ZXC	29:31				70			4	Trent Park	Metropolitan League	13 Nov 10
ZXC	36:01				39			6	Parliament Hill	London Championships	20 Nov 10
ZXC	44:50				14				Ruislip	Middlesex County Championships	23 Jan 10
ZXC	59:41				135				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	9:40.5				5				Parliament Hill	Highgate Open	16 Sep 09
5000	16:15.48				3				Hendon	London Inter Club Challenge	29 Aug 09
5K	16:30				4				Battersea Park	Self Transcendence 5K	3 Aug 09
5K	16:31				3			1	London Hyde Park	Serpentine Last Friday 5K	26 Jun 09
5K	16:35				11			11	London Hyde Park	Serpentine Last Friday 5K	29 May 09
5M	26:42				17			1	London Victoria Park	Victoria Park Open 5	28 Mar 09
10K	33:37				7			3	Hackney	London Pride Run 10K	16 Aug 09
10K	33:42				8			1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 09
10K	33:45				18			2	Swansea	Swansea Bay 10K	27 Sep 09
10K	34:20				50			1	Brighton	Brighton 10K	15 Nov 09
10KMT	34:40				7			2	Hampstead	Hampstead Midsummer 10K	21 Jun 09
10M	55:12				14			2	Twickenham	Cabbage Patch 10	18 Oct 09
10M	55:19				15			1	Sidcup	Sidcup 10	8 Feb 09
HM	73:58				47			4	Bath	Bath Half Marathon	15 Mar 09
HM	74:34	c			66			2	Bristol	Bristol Half Marathon	6 Sep 09
30K	1:58:37				27				Cape Town, RSA	Weber Wentzel Bay to Bay 30K	11 Jan 09
20M	1:58:03				16			2	Bramley	Bramley 20	15 Feb 09
Mar	2:41:17			2:41:17	206		202	34	London	London Marathon	26 Apr 09
ZXC	29:48				50			3	Ruislip	Metropolitan League	10 Oct 09
ZXC	47:15				319				Parliament Hill	English National Championships	21 Feb 09
2008 V40 London FrontRunners/Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	9:48.3				9				Parliament Hill	Highgate Harriers Spring Open	16 Apr 08
5000	16:32.26				1				Parliament Hill	London Inter Club Challenge	9 Aug 08
5K	16:44				6			2	London Hyde Park	Serpentine Last Friday 5K	25 Jul 08
5M	28:07				4			1	Finsbury Park	London Heathside 5	2 Mar 08
10K	33:17				23			2	Brighton	Brooks Brighton 10K	16 Nov 08
10K	33:45				5			1	London Victoria Park	London Pride Run 10K	16 Aug 08
10K	34:20				9			1	London Victoria Park	New Barts and London Chest Hospital 10K	15 Jun 08
10K	34:21				39			5	Eastleigh	B&Q Eastleigh 10K	16 Mar 08
10K	34:36				5			1	Dunstable	Whipsnade Zoo 10K	1 Jun 08
10K	34:37				13			3	Flitwick	Flitwick 10K (inc County Championships)	20 Apr 08
10K	35:44				8			1	Hampstead	Hampstead Midsummer 10K	22 Jun 08
10M	57:49				3			1	Hadleigh	Hadleigh 10	23 Nov 08
10M	58:26				12			1	St. Albans	Fred Hughes 10	20 Jan 08
HM	74:48				39			5	Bristol	Bristol Half Marathon	14 Sep 08
HM	75:59				36				Brooklyn NY, USA	Brooklyn Half Marathon	3 May 08
HM	76:12				11			1	Milton Keynes	NSPCC Milton Keynes Half Marathon	20 Jul 08
Mar	2:38:41			2:38:37	55			2	Amsterdam, NED	ING Amsterdam Marathon	19 Oct 08
Mar	2:41:26				58				Valencia, ESP	Maraton Popular De Valencia	17 Feb 08
ZRDL	14:30				-8	L12			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZMT	60:53				2			1	London Green Belt	Green Belt Relay	17 May 08
ZMT	81:26				2			1	London Green Belt	Green Belt Relay	17 May 08
ZXC	28:50				50			9	St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	30:32				48			5	Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	30:39				53				Ruislip	Metropolitan League	29 Nov 08
ZXC	34:51				38			4	Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	56:47				160				Parliament Hill	Southern Championships	26 Jan 08
2007 V35 London FrontRunners/Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	16:50.6				5				Tooting Bec	Herne Hill Harriers Open	16 Jun 07
5K	16:50				6				London Hyde Park	Serpentine Last Friday of the Month 5K	30 Mar 07
5K	16:52				5			1	London Hyde Park	Serpentine Last Friday of the Month 5K	30 Nov 07
10K	34:21				28			3	Brighton	Brooks Brighton 10K	18 Nov 07
10K	35:35				45			10	Swansea	Swansea Bay 10K	23 Sep 07
10K	36:08							3	London Victoria Park	London Pride Run 10K	18 Aug 07
SHORT10K	34:42				4				Shinfield	Shinfield 10K	7 May 07
10M	58:03				29			7	Twickenham	Cabbage Patch 10	14 Oct 07
10M	58:19							5	St. Albans	Fred Hughes 10	21 Jan 07
10MMT	58:03				4			2	Hadleigh	Hadleigh 10	25 Nov 07
HM	75:51				10				Richmond-upon-Thames	Richmond Half-Marathon	13 May 07
HM	76:02				114				Paris, FRA	Semi-Marathon de Paris	11 Mar 07
HM	78:09				123				Marrakech, MAR	International Marathon de Marrakech	28 Jan 07
ZXC	29:17				76			11	Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	30:04				48			5	Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	31:03				65			6	Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 V35 London FrontRunners/Highgate
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:46:37								Amsterdam, NED	ING Amsterdam Marathon	15 Oct 06
Mar	2:56:32				888		842		London	London Marathon	23 Apr 06

Total Performances: 179

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