| 2024 V55 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 11 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 637 | 20 Jan 24 |
| 2022 V50 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 11 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 548 | 14 May 22 |
| parkrun | 19:08 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 552 | 11 Jun 22 |
| 2019 V50 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 12 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 449 | 26 Jan 19 |
| parkrun | 18:25 | | | | 11 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 448 | 19 Jan 19 |
| 2017 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:01 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 360 | 13 May 17 |
| parkrun | 17:16 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 355 | 8 Apr 17 |
| parkrun | 17:19 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 354 | 1 Apr 17 |
| parkrun | 17:37 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 345 | 28 Jan 17 |
| parkrun | 17:37 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 346 | 4 Feb 17 |
| parkrun | 17:54 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 344 | 21 Jan 17 |
| 10K | 36:25 | | | | 12 | | | 1 | Battersea Park | Self Transcendence Mad March 10K | 4 Mar 17 |
| 10K | 38:11 | | | 38:19 | 431 | | | 15 | London | Vitality London 10,000 | 29 May 17 |
| HM | 77:34 | | | 77:36 | 12 | | | 1 | Hackney | Run Hackney Half Marathon | 30 Apr 17 |
| HM | 78:51 | | | 78:54 | 79 | | | 2 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| 2016 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:27 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 290 | 23 Jan 16 |
| parkrun | 17:41 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 327 | 8 Oct 16 |
| parkrun | 17:41 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 328 | 15 Oct 16 |
| parkrun | 17:42 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 289 | 16 Jan 16 |
| parkrun | 18:03 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 320 | 20 Aug 16 |
| parkrun | 18:06 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 318 | 6 Aug 16 |
| 2015 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 4 | | | | Hackney Marshes | Hackney Marshes parkrun # 279 | 14 Nov 15 |
| parkrun | 17:57 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 267 | 22 Aug 15 |
| parkrun | 17:58 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 265 | 8 Aug 15 |
| 2014 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:40 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 195 | 12 Apr 14 |
| parkrun | 16:45 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 230 | 13 Dec 14 |
| parkrun | 16:59 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 190 | 8 Mar 14 |
| parkrun | 16:59 | | | | 7 | | | 1 | Mile End | Mile End parkrun # 113 | 29 Mar 14 |
| parkrun | 17:00 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 192 | 22 Mar 14 |
| parkrun | 17:03 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 189 | 1 Mar 14 |
| parkrun | 17:05 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 229 | 6 Dec 14 |
| parkrun | 17:13 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 224 | 1 Nov 14 |
| parkrun | 17:23 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 221 | 11 Oct 14 |
| parkrun | 17:35 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 212 | 9 Aug 14 |
| parkrun | 17:36 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 188 | 22 Feb 14 |
| parkrun | 17:36 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 220 | 4 Oct 14 |
| parkrun | 17:47 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 184 | 25 Jan 14 |
| 5M | 27:06 | | | 27:06 | 16 | | | 1 | London Victoria Park | Victoria Park Open 5 | 19 Apr 14 |
| 10K | 34:23 | | | | 2 | | | | Battersea Park | Self Transcendence 10K | 5 Apr 14 |
| 10K | 35:11 | | | | 29 | | | 1 | Battersea Park | Self Transcendence 10K | 29 Nov 14 |
| 10M | 58:59 | | | | 5 | | | 2 | Hadleigh | Hadleigh 10 | 23 Nov 14 |
| 10M | 59:23 | | | | 56 | | | 2 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| 2013 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:03 | | | | 17 | L10 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 3ML | 16:09 | | | | 3 | L5 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| parkrun | 16:49 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 171 | 26 Oct 13 |
| parkrun | 16:50 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 170 | 19 Oct 13 |
| parkrun | 16:54 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 175 | 23 Nov 13 |
| parkrun | 17:10 | | | | 2 | | | 1 | Highbury Fields | Highbury Fields parkrun # 100 | 5 Oct 13 |
| parkrun | 18:26 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 132 | 16 Nov 13 |
| 5M | 26:11 | | | 26:17 | 21 | | | 1 | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 10K | 33:39 | | | 33:39 | 5 | | | 1 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 13 |
| 10K | 33:40 | | | 33:42 | 97 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10M | 57:21 | | | | 33 | | | 2 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| HM | 71:27 | | | 71:29 | 32 | | | 1 | Bath | Bath Half Marathon | 3 Mar 13 |
| HM | 72:30 | | | 72:32 | 23 | | | 2 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| Mar | 2:33:51 | | | 2:33:51 | 78 | | | 4 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 33:47 | | | | 46 | | | 1 | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 44:50 | | | | 16 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 57:17 | | | | 81 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V40 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:39.0 | | | | 3 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| 5K | 16:17 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 2 Jul 12 |
| 5K | 16:22 | | | | 7 | | | | Battersea Park | Self Transcendence 5K | 14 May 12 |
| 5K | 16:22 | | | | 6 | | | | Battersea Park | Self Transcendence 5K | 18 Jun 12 |
| 7.664KL | 25:46 | | | | 28 | L1 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| 10K | 33:27 | | | 33:28 | 29 | | | 1 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 33:54 | | | 33:55 | 11 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
| 10K | 34:11 | | | | 7 | | | 1 | Poole | Poole 10K | 27 May 12 |
| 10K | 34:35 | | | 34:37 | 7 | | | 2 | London Hyde Park | Brooks Serpentine New Years Day 10K | 1 Jan 12 |
| 10KMT | 34:13 | | | 34:13 | 1 | | | 1 | London Regent's Park | London Easter Bunny 10K | 9 Apr 12 |
| 9.15MMT | 50:17 | | | | 1 | L22 | | | Richmond | Green Belt Relay | 20 May 12 |
| 10M | 56:54 | | | | 3 | | | | Hadleigh | Hadleigh 10 | 25 Nov 12 |
| 10M | 56:59 | | | | 26 | | | 1 | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| HM | 72:22 | | | 72:24 | 24 | | | 1 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 72:34 | | | 72:35 | 42 | | | 1 | Bath | Bath Half Marathon | 11 Mar 12 |
| 13.5MMT | 77:54 | | | | 2 | L5 | | | Richmond | Green Belt Relay | 19 May 12 |
| Mar | 2:37:38 | | | 2:37:38 | 126 | | | 2 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:26 | | | | 49 | | | 2 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 29:12 | | | | 63 | | | 2 | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 31:00 | | | | 80 | | | 2 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 31:03 | | | | 38 | | | 1 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 42:50 | | | | 292 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 42:54 | | | | 29 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 58:34 | | | | 167 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V40 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:18 | | | | 29 | L6 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 17:04 | | | | 4 | | | 1 | Hyde Park | Brooks Serpentine Last Friday 5K | 30 Sep 11 |
| 5.506KL | 18:20 | | | | 13 | L4 | | | Milton Keynes | Southern Men's 12 Stage Relay Short Leg | 27 Mar 11 |
| 10K | 33:29 | | | 33:31 | 33 | | | 4 | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
| 10K | 34:08 | | | | 1 | | | | Boxford | Great Boxford Run 10K | 7 May 11 |
| 10K | 34:33 | | | 34:34 | 32 | | | 3 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10K | 36:22 | | | | 4 | | | 2 | London | Hampstead Midsummer 10K | 26 Jun 11 |
| 10M | 55:51 | | | 55:52 | 10 | | | 2 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| 10M | 56:18 | | | | 24 | | | 2 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| HM | 72:37 | | | 72:39 | 41 | | | 3 | Bath | Bath Half Marathon | 6 Mar 11 |
| HM | 73:28 | | | 73:31 | 48 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 77:27 | | | 77:28 | 15 | | | 2 | Costessey | City of Norwich Half Marathon | 27 Nov 11 |
| Mar | 2:41:18 | | | 2:41:21 | 71 | | | 16 | Hamburg, GER | Haspa Marathon Hamburg | 22 May 11 |
| ZXC | 28:04 | | | | 57 | | | 5 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 32:57 | | | | 48 | | | 4 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 58:25 | | | | 192 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:06.6 | | | | 1 | B | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 5000 | 16:16.71 | | | | 3 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 5000 | 16:21.7 | | | | 2 | B | | | Luton | Southern Men's League Division 1 | 26 Jun 10 |
| 5000 | 16:28.8 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 1 | 10 Jul 10 |
| 5M | 27:01 | | | | 29 | | | 2 | London Victoria Park | Victoria Park Open 5 | 27 Mar 10 |
| 10K | 33:37 | | | | 10 | | | 1 | Walton-on-Thames | Elmbridge 10K | 25 Jul 10 |
| 10K | 33:59 | | | | 6 | | | 1 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 10 |
| 10K | 34:50 | | | | 2 | | | 2 | Stutton | Alton Water 10K | 9 May 10 |
| 10M | 57:20 | | | | 9 | | | 1 | Dartford | Les Witton Dartford 10 | 17 Jan 10 |
| HM | 73:53 | | | 73:54 | 35 | | | 2 | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 74:05 | | | | 3 | | | 1 | Richmond | Ranelagh Harriers Richmond Half Marathon | 16 May 10 |
| HM | 74:42 | | | 74:43 | 52 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| HM | 80:05 | | | | 4 | | | 1 | Salisbury | City of Salisbury Half Marathon | 17 Oct 10 |
| Mar | 2:38:24 | | | 2:38:24 | 148 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZMT | 60:39 | | | | 2 | | | 1 | London | Green Belt Relay 219.55 Miles | 22 May 10 |
| ZMT | 80:32 | | | | 3 | | | 2 | London | Green Belt Relay 219.55 Miles | 22 May 10 |
| ZXC | 29:15 | | | | 26 | | | | Trent Park | North London Championships | 30 Oct 10 |
| ZXC | 29:31 | | | | 70 | | | 4 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 36:01 | | | | 39 | | | 6 | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 44:50 | | | | 14 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 59:41 | | | | 135 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 V40 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:40.5 | | | | 5 | | | | Parliament Hill | Highgate Open | 16 Sep 09 |
| 5000 | 16:15.48 | | | | 3 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 5K | 16:30 | | | | 4 | | | | Battersea Park | Self Transcendence 5K | 3 Aug 09 |
| 5K | 16:31 | | | | 3 | | | 1 | London Hyde Park | Serpentine Last Friday 5K | 26 Jun 09 |
| 5K | 16:35 | | | | 11 | | | 11 | London Hyde Park | Serpentine Last Friday 5K | 29 May 09 |
| 5M | 26:42 | | | | 17 | | | 1 | London Victoria Park | Victoria Park Open 5 | 28 Mar 09 |
| 10K | 33:37 | | | | 7 | | | 3 | Hackney | London Pride Run 10K | 16 Aug 09 |
| 10K | 33:42 | | | | 8 | | | 1 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 09 |
| 10K | 33:45 | | | | 18 | | | 2 | Swansea | Swansea Bay 10K | 27 Sep 09 |
| 10K | 34:20 | | | | 50 | | | 1 | Brighton | Brighton 10K | 15 Nov 09 |
| 10KMT | 34:40 | | | | 7 | | | 2 | Hampstead | Hampstead Midsummer 10K | 21 Jun 09 |
| 10M | 55:12 | | | | 14 | | | 2 | Twickenham | Cabbage Patch 10 | 18 Oct 09 |
| 10M | 55:19 | | | | 15 | | | 1 | Sidcup | Sidcup 10 | 8 Feb 09 |
| HM | 73:58 | | | | 47 | | | 4 | Bath | Bath Half Marathon | 15 Mar 09 |
| HM | 74:34 | c | | | 66 | | | 2 | Bristol | Bristol Half Marathon | 6 Sep 09 |
| 30K | 1:58:37 | | | | 27 | | | | Cape Town, RSA | Weber Wentzel Bay to Bay 30K | 11 Jan 09 |
| 20M | 1:58:03 | | | | 16 | | | 2 | Bramley | Bramley 20 | 15 Feb 09 |
| Mar | 2:41:17 | | | 2:41:17 | 206 | | 202 | 34 | London | London Marathon | 26 Apr 09 |
| ZXC | 29:48 | | | | 50 | | | 3 | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 47:15 | | | | 319 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 V40 London FrontRunners/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:48.3 | | | | 9 | | | | Parliament Hill | Highgate Harriers Spring Open | 16 Apr 08 |
| 5000 | 16:32.26 | | | | 1 | | | | Parliament Hill | London Inter Club Challenge | 9 Aug 08 |
| 5K | 16:44 | | | | 6 | | | 2 | London Hyde Park | Serpentine Last Friday 5K | 25 Jul 08 |
| 5M | 28:07 | | | | 4 | | | 1 | Finsbury Park | London Heathside 5 | 2 Mar 08 |
| 10K | 33:17 | | | | 23 | | | 2 | Brighton | Brooks Brighton 10K | 16 Nov 08 |
| 10K | 33:45 | | | | 5 | | | 1 | London Victoria Park | London Pride Run 10K | 16 Aug 08 |
| 10K | 34:20 | | | | 9 | | | 1 | London Victoria Park | New Barts and London Chest Hospital 10K | 15 Jun 08 |
| 10K | 34:21 | | | | 39 | | | 5 | Eastleigh | B&Q Eastleigh 10K | 16 Mar 08 |
| 10K | 34:36 | | | | 5 | | | 1 | Dunstable | Whipsnade Zoo 10K | 1 Jun 08 |
| 10K | 34:37 | | | | 13 | | | 3 | Flitwick | Flitwick 10K (inc County Championships) | 20 Apr 08 |
| 10K | 35:44 | | | | 8 | | | 1 | Hampstead | Hampstead Midsummer 10K | 22 Jun 08 |
| 10M | 57:49 | | | | 3 | | | 1 | Hadleigh | Hadleigh 10 | 23 Nov 08 |
| 10M | 58:26 | | | | 12 | | | 1 | St. Albans | Fred Hughes 10 | 20 Jan 08 |
| HM | 74:48 | | | | 39 | | | 5 | Bristol | Bristol Half Marathon | 14 Sep 08 |
| HM | 75:59 | | | | 36 | | | | Brooklyn NY, USA | Brooklyn Half Marathon | 3 May 08 |
| HM | 76:12 | | | | 11 | | | 1 | Milton Keynes | NSPCC Milton Keynes Half Marathon | 20 Jul 08 |
| Mar | 2:38:37 | | | 2:38:41 | 55 | | | 2 | Amsterdam, NED | ING Amsterdam Marathon | 19 Oct 08 |
| Mar | 2:41:26 | | | | 58 | | | | Valencia, ESP | Maraton Popular De Valencia | 17 Feb 08 |
| ZRDL | 14:30 | | | | -8 | L12 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZMT | 60:53 | | | | 2 | | | 1 | London Green Belt | Green Belt Relay | 17 May 08 |
| ZMT | 81:26 | | | | 2 | | | 1 | London Green Belt | Green Belt Relay | 17 May 08 |
| ZXC | 28:50 | | | | 50 | | | 9 | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 30:32 | | | | 48 | | | 5 | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 30:39 | | | | 53 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 34:51 | | | | 38 | | | 4 | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 56:47 | | | | 160 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 V35 London FrontRunners/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:50.6 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| 5K | 16:50 | | | | 6 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Mar 07 |
| 5K | 16:52 | | | | 5 | | | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Nov 07 |
| 10K | 34:21 | | | | 28 | | | 3 | Brighton | Brooks Brighton 10K | 18 Nov 07 |
| 10K | 35:35 | | | | 45 | | | 10 | Swansea | Swansea Bay 10K | 23 Sep 07 |
| 10K | 36:08 | | | | | | | 3 | London Victoria Park | London Pride Run 10K | 18 Aug 07 |
| SHORT10K | 34:42 | | | | 4 | | | | Shinfield | Shinfield 10K | 7 May 07 |
| 10M | 58:03 | | | | 29 | | | 7 | Twickenham | Cabbage Patch 10 | 14 Oct 07 |
| 10M | 58:19 | | | | | | | 5 | St. Albans | Fred Hughes 10 | 21 Jan 07 |
| 10MMT | 58:03 | | | | 4 | | | 2 | Hadleigh | Hadleigh 10 | 25 Nov 07 |
| HM | 75:51 | | | | 10 | | | | Richmond-upon-Thames | Richmond Half-Marathon | 13 May 07 |
| HM | 76:02 | | | | 114 | | | | Paris, FRA | Semi-Marathon de Paris | 11 Mar 07 |
| HM | 78:09 | | | | 123 | | | | Marrakech, MAR | International Marathon de Marrakech | 28 Jan 07 |
| ZXC | 29:17 | | | | 76 | | | 11 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 30:04 | | | | 48 | | | 5 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 31:03 | | | | 65 | | | 6 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| 2006 V35 London FrontRunners/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:46:37 | | | | | | | | Amsterdam, NED | ING Amsterdam Marathon | 15 Oct 06 |
| Mar | 2:56:32 | | | | 888 | | 842 | | London | London Marathon | 23 Apr 06 |