| 2019 V50 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.2 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 19 Jul 19 |
| 800 | 3:18.3 | | | | 1 | B | | | Erith | Southern Counties Veterans' League Kent Division 2 | 19 Jul 19 |
| 3000 | 13:45.8 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 24 Jun 19 |
| HJ | NH | | | | - | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 19 Jul 19 |
| 5KXC | 22:56 | | | | 86 | | 85 | 7 | Swanley Park | Kent League | 12 Oct 19 |
| 5.26KXC | 24:23 | | | | 98 | | 97 | 8 | Bexleyheath | Kent League | 9 Nov 19 |
| 5.4KXC | 26:01 | | | | 101 | | 67 | 14 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 5M | 37:58 | | | 38:08 | 90 | | 15 | 1 | Staplehurst | Mid Kent 5 | 14 Jul 19 |
| 8.35KXC | 41:53 | | | | 84 | | | 10 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10K | 47:44 | | | 48:05 | 165 | | 29 | 11 | East Malling | Larkfield 5K / 10K | 15 Sep 19 |
| 10K | 50:26 | | | 50:34 | 104 | | 17 | 10 | Dartford | Dartford 10K | 26 Aug 19 |
| 10KMT | 55:21 | | | 55:23 | 37 | | 10 | 3 | West Malling | Kings Hill Sports Park 10K | 22 Dec 19 |
| 2018 V45 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.3 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| 800 | 3:18.6 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 16 Jul 18 |
| 1500 | 6:23.1 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| SP3K | 3.97 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| 5KXC | 22:00 | | | | 84 | | | 10 | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 24:22 | | | | 82 | | | 10 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 25:44 | | | | 76 | | | 10 | Nonnington | Kent League | 13 Oct 18 |
| 5M | 37:39 | | | 37:44 | 57 | | 8 | 3 | Staplehurst | Mid Kent 5 | 15 Jul 18 |
| 5M | 38:31 | | | 38:36 | 58 | | 15 | 3 | Wittersham | Tenterden 5 | 18 Feb 18 |
| 5MNAD | 38:11 | | | 38:15 | 48 | | 6 | 3 | Rochester | Cliffe Woods 5 | 8 Jul 18 |
| 10K | 47:45 | | | 47:53 | 80 | | 10 | 1 | Gillingham | Medway 10K | 3 Jun 18 |
| 10K | 48:05 | | | 48:18 | 109 | | 15 | 6 | Eynsford | Darent Valley 10K | 13 May 18 |
| 6.5MMT | 51:43 | | | 51:53 | 75 | | 7 | 3 | East Malling | Maidstone Harriers Turkey Run 6.5 | 9 Dec 18 |
| 2017 V45 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 43:12 | | | | 86 | | | 15 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 5MNAD | 40:22 | | | | 60 | | 9 | 5 | Rochester | Cliffe Woods 5 | 2 Jul 17 |
| 10K | 49:56 | | | 50:10 | 197 | | 34 | 7 | Ashford | Ashford & District 10K | 5 Feb 17 |
| 10K | 50:45 | | | 50:51 | 125 | | 15 | 3 | Gillingham | Medway Festival of Sport 10K (Inc SCVAC Championships) | 4 Jun 17 |
| 10KMT | 51:53 | | | 52:01 | 51 | | 10 | 3 | Charing | Charing 10K | 9 Jun 17 |
| 2016 V45 Larkfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:37 | | | | 89 | | | 12 | Welling | Kent League | 26 Nov 16 |
| 7.99KXC | 45:03 | | | | 69 | | | 11 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 5M | 40:10 | | | | 69 | | 13 | 4 | Wittersham | Tenterden 5 | 21 Feb 16 |
| 10K | 49:33 | | | 49:43 | 126 | | 17 | 4 | Sittingbourne | Sittingbourne Invicta 10K | 15 May 16 |
| 10K | 50:27 | | | 50:48 | 246 | | 49 | 8 | Staplehurst | Staplehurst 10K (Inc Kent Championships) | 5 Jun 16 |
| 2015 V45 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.6 | | | | 6 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 400 | 81.5 | | | | 4 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 800 | 3:16.9 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 5.43KXC | 26:13 | | | | 26 | | | 18 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 5M | 38:16 | | | | 46 | | 8 | | Tonbridge | Hildenborough 5 | 4 May 15 |
| 5M | 38:22 | | | 38:35 | 166 | | 21 | 6 | Harvel | Harvel 5 | 6 Jun 15 |
| 5M | 38:55 | | | 39:01 | 75 | | 19 | 7 | Staplehurst | Mid Kent 5 | 2 Aug 15 |
| 5M | 42:16 | | | | 60 | | 15 | | Tonbridge | Hildenborough 5 | 4 May 15 |
| 10K | 47:22 | | | 47:38 | 200 | | 31 | 10 | East Malling | Larkfield AC 10K (Inc Kent Championships) | 10 May 15 |
| 10K | 47:39 | | | 47:53 | 113 | | 16 | 4 | Staplehurst | Staplehurst 10K | 14 Jun 15 |
| 10KMT | 50:13 | | | 50:33 | 138 | | 17 | 4 | Sevenoaks | Sevenoaks Rotary Knole Park 10K | 15 Mar 15 |
| 10KMT | 51:02 | | | 51:58 | 240 | | 30 | 10 | Petts Wood | Petts Wood 10K | 11 Oct 15 |
| 2014 V45 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 1 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Jul 14 |
| 200 | 34.8 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| 200 | 35.4 | | | | 3 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 12 May 14 |
| 400 | 81.9 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 7 Jul 14 |
| 400 | 83.2 | | | | 1 | B | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| SP4K | 4.39 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| 10K | 48:06 | | | 48:23 | 338 | | 44 | 25 | Ashford | Givaudan Ashford 10K | 12 Oct 14 |
| 2013 V40 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.8 | | | | 6 | 2 | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| 200 | 36.2 | | | | 2 | 6 | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| 2012 V40 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:59 | | | 1:57:49 | 1187 | | 287 | 117 | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 12 |
| ZXC | 44:01 | | | | 324 | | 65 | 11 | New Eltham | Kent Fitness League | 2 Jan 12 |