Sarah Livett

notify us of amends 
 
Club:Menai
Gender:Female
Age Group:SEN
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Matt Esche2015-2018
Previous Lead:Tony Houchin2014-2015
Previous Lead:Jackie Newton-2014

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
609.38i609.38i
15022.815022.8
20031.35i/30.620031.35i30.6
30046.630046.746.6
8002:18.468002:18.462:23.22:21.302:25.62:35.02:47.09i
10003:00.9810003:00.98
12004:35.912004:35.9
15004:38.884:38.884:47.635:08.64:44.6515004:41.384:48.264:55.975:02.85:19.55:49.3
Mile4:57.055:07.91i5:10.60i5:06.59i5:03.634:57.05Mile5:46.8
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
30009:48.56i10:07.47i9:54.94i10:24.539:51.70i9:48.56i10:19.3110:10.73300010:26.5711:32.19i
500016:59.4517:39.46i17:18.7918:04.9317:20.2116:59.4518:22.0618:16.93500018:50.8
1000035:57.1538:38.5839:05.9336:45.5535:57.1537:42.410000
60HU13W11.91i60HU13W11.91i
SP4K4.85SP4K4.824.85
SP2.72K5.36SP2.72K5.36
DT1K11.40DT1K11.40
DT0.75K12.04DT0.75K12.04
3K10:1210:123K
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
3M18:503M18:50
5K17:5119:5018:0417:515K19:3320:0419:1822:41
parkrun22:1522:15parkrun
5M29:1430:1829:1429:475M31:0933:07
10K36:2641:0636:4937:1736:2610K38:03
10M62:4762:4710M
HM90:5490:5492:50HM

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Menai
EventPerfPosVenueMeetingDate
7.36KXC30:1798LlanelliWelsh National Championships22 Feb 20
HM90:5491:0715818RetfordRetford Half Marathon8 Mar 20
2019 SEN Menai
EventPerfPosVenueMeetingDate
5K19:50c212NewtownNewtown Chocoholics 5K19 Apr 19
5KNAD18:37294Dinas-CaernarfonRace the Highland Train 5K24 Jul 19
10K41:0641:1010918WarringtonBirchwood 10K18 Aug 19
7MNAD47:35161Much WenlockWenlock Olympian 714 Jul 19
15KMT70:2970:356711LeekMeerbrook 15K22 Jun 19
2018 SEN Menai/Uni Alabama at Birmingham
EventPerfPosVenueMeetingDate
Mile5:07.91i6Birmingham AL, USASamford International9 Feb 18
Mile5:10.61i51Birmingham AL, USAVulcan Invitational13 Jan 18
300010:07.47i32Birmingham AL, USAConference USA Championships18 Feb 18
300010:14.08i#102Nashville TN, USAVanderbilt Invitational19 Jan 18
500017:39.46i5Boston MA, USABruce Lehane Scarlet & White Invitational3 Feb 18
500017:43.58i8Birmingham AL, USAConference USA Championships17 Feb 18
5KNAD16:50191Dinas - CaernarfonRace the Highland Train 5K18 Jul 18
6.4KXC25:2338CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
5M30:1830:20262Abergele 5 (inc North Wales Championships)Abergele 5 (inc North Wales Championships)4 Nov 18
10K36:4936:51266Birmingham AL, USAWine 10K3 Mar 18
10KMT40:42272y FelinheliFelinheli 10K4 Jul 18
7MNAD46:53151Much WenlockWenlock Olympian 715 Jul 18
ZXC22:064Colwyn BayNorth Wales Senior League20 Oct 18
ZXC22:432WrexhamNorth Wales Senior League10 Nov 18
ZXC23:562ShrewsburyNorth Wales Senior League6 Oct 18
2017 SEN Menai/Uni Alabama at Birmingham
EventPerfPosVenueMeetingDate
15004:38.8842Auburn AL, USATiger Track Classic8 Apr 17
15004:40.4751Mobile AL, USASouth Alabama Invitational15 Apr 17
Mile5:10.60i7Birmingham, ALUAB Vulcan Invitational14 Jan 17
30009:54.94i22Birmingham AL, USAConference USA Championships19 Feb 17
300010:00.72iBirmingham AL, USASamford Friday Invite10 Feb 17
300010:02.31i#52Nashville TN, USAVanderbilt Invitational21 Jan 17
300010:07.731Birmingham AL, USASamford Alabama Track Challenge24 Mar 17
300010:13.952Hattiesburg MS, USASouthern Miss Open29 Apr 17
500017:18.79251San Francisco CA, USASF State Distance Carnival31 Mar 17
500017:26.30i8Birmingham AL, USAConference USA Championships18 Feb 17
500017:45.138Atlanta GA, USAGeorgia Tech Invitational21 Apr 17
500017:48.36i#241South Bend IN, USAMeyo Invitational3 Feb 17
500018:55.08A20El Paso TX, USAConference USA14 May 17
1000038:38.586Visby, SWENatWest Island Games26 Jun 17
1000040:15.44A12El Paso TX, USAConference USA12 May 17
ZXC17:4010Hattiesburg MS, USAConference USA Cross Country Championships28 Oct 17
ZXC17:52105GLouisville KY, USALouisville Classic30 Sep 17
ZXC18:1650Boston MA, USACoast-to-Coast Battle in Beantown22 Sep 17
ZXC18:247Memphis TN, USAMemphis Twilight2 Sep 17
ZXC21:4282Tuscaloosa AL, USANCAA Division I South Region Championships10 Nov 17
ZXC21:5860Tuscaloosa AL, USACrimson Classic13 Oct 17
2016 SEN Menai/Uni Alabama at Birmingham
EventPerfPosVenueMeetingDate
15004:47.6342Starkville MS, USAJace LaCoste Invitational30 Apr 16
15004:53.4282Mobile AL, USASouth Alabama Invitational16 Apr 16
15004:54.5934Tuscaloosa AL, USAJohn Mitchell Alabama Relays19 Mar 16
Mile5:06.59i41Birmingham AL, USABSC Panther Icebreaker2 Dec 16
300010:24.5322Nashville TN, USAVanderbilt Black & Gold Invitational26 Mar 16
500018:04.93182Gainesville FL, USAFlorida Relays31 Mar 16
500018:08.8326Atlanta GA, USAGeorgia Tech Invitational22 Apr 16
1000039:05.9316Murfreesboro TN, USAConference USA Conference Championships13 May 16
5KDH17:52281CaernarfonRace the Train 5K20 Jul 16
5KXC17:5613Charlotte NC, USACUSA Cross Country Championships29 Oct 16
parkrun22:151021PenrhynPenrhyn parkrun # 8125 Jun 16
6KXC21:4566Tallahassee FL, USANCAA DI South Regional11 Nov 16
ZXC18:13.8118Louisville KY, USAGreater Louisville Classic1 Oct 16
ZXC18:29.035Memphis TN, USAMemphis Twilight Classic3 Sep 16
ZXC18:32.089Nashville TN, USAVanderbilt Commodore Classic17 Sep 16
ZXC21:54.054Tuscaloosa AL, USACrimson Classic14 Oct 16
2015 U23 Menai/Uni Alabama at Birmingham
EventPerfPosVenueMeetingDate
Mile5:03.6341Birmingham AL, USABattle of I-6514 Mar 15
Mile5:09.72i51Birmingham AL, USAUAB Vulcan Invite23 Jan 15
Mile5:10.13i#23Nashville TN, USACommodore Invitational17 Jan 15
30009:51.70i3Birmingham AL, USASamford University Invitational13 Feb 15
30009:58.98i82Birmingham AL, USAConference USA Indoor Championships26 Feb 15
300010:15.958Auburn AL, USATiger Track Classic4 Apr 15
300010:24.53i6Birmingham AL, USAUAB Blazer Invitational9 Jan 15
500017:20.21244Raleigh NC, USARaleigh Relays27 Mar 15
500017:24.94i10Birmingham AL, USAConference USA Indoor Championships26 Feb 15
500018:45.31A14El Paso TX, USAConference USA Championships17 May 15
1000036:45.5529OpenAWalnut CA, USAMt SAC Relays16 Apr 15
10M62:4762:506110Holme PierrepontNotts 1012 Jun 15
HM92:5017SWJerseyNatWest Island Games Half Marathon28 Jun 15
2014 U23 Menai/Uni Alabama at Birmingham
EventPerfPosVenueMeetingDate
Mile4:57.057Starkville MS, USAJace LaCoste Invitational3 May 14
Mile4:59.14i61Birmingham AL, USASouthern Miss Cupid Classic14 Feb 14
Mile5:02.90i#13Nashville TN, USAVanderbilt Indoor Invitational25 Jan 14
30009:48.56i6Birmingham AL, USAConference USA Indoor Championships1 Mar 14
30009:48.57i21Birmingham AL, USASamford Multi & Invitational8 Feb 14
300010:12.94i8Birmingham AL, USAUAB Blazer Invitational11 Jan 14
500016:59.45111San Francisco CA, USASan Francisco State Distance Carnival4 Apr 14
500017:25.59i11Birmingham AL, USAConference USA Indoor Championships28 Feb 14
500017:25.817Tuscaloosa AL, USAAlabama Relays21 Mar 14
500017:35.9611Houston TX, USAConference USA Outdoor Championships18 May 14
1000035:57.1526SEWalnut CA, USAMt Sac Relays17 Apr 14
1000036:43.278Houston TX, USAConference USA Outdoor Championships16 May 14
ZXC17:39.516Denton TX, USAConference USA Championships1 Nov 14
ZXC17:54.4848GLouisville KY, USAGreater Louisville Classic4 Oct 14
ZXC17:59.5319Tuscaloosa AL, USACrimson Classic17 Oct 14
ZXC18:26.2821Nashville TN, USABelmont Opener29 Aug 14
ZXC20:41.242Mobile AL, USAAzalea City Classic12 Sep 14
ZXC21:32.498Tallahassee FL, USANCAA Division I South Region14 Nov 14
2013 U23 Menai
EventPerfPosVenueMeetingDate
15005:08.62ABStockportCheshire League21 Apr 13
300010:19.31113StretfordTrafford Grand Prix4 Jun 13
300010:25.59i31Birmingham AL, USABSC Panther Ice Breaker Indoor6 Dec 13
300010:40.910StockportCheshire League21 Apr 13
500018:22.069CardiffWelsh Championships29 Jun 13
500018:30.172Hamilton, BERIsland Games17 Jul 13
1000037:42.41Connah's QuayDanny Evans Memorial Meeting12 May 13
1000039:46.304Hamilton, BERIsland Games15 Jul 13
3K10:121514ArmaghArmagh International Road Race14 Feb 13
5K18:043921AltrinchamDunham Massey 5K13 Jun 13
5K18:181011RhylSun Centre 5K29 May 13
5K18:24461LymmLymm 5K22 Jun 13
SHORT5K17:328771ChristletonChristleton 5K17 May 13
5M29:1429:168812AlsagerAlsager 53 Feb 13
10K37:17c16120BristolBristol 10K5 May 13
10K37:2326EWManchesterGreat Manchester Run 10K26 May 13
ZXC11:20.6513Troy AL, USATroy Trojan Invitational30 Aug 13
ZXC18:15.2826Denton TX, USAConference USA Championships2 Nov 13
ZXC18:30.6104BSouth Bend IN, USANotre Dame Invitational4 Oct 13
ZXC20:1421CrickhowellWelsh Championships16 Feb 13
ZXC21:2519DinefwrHome Countries International23 Mar 13
ZXC21:445Mobile AL, USAAzalea City Classic14 Sep 13
ZXC21:50.0283Tuscaloosa AL, USANCAA DI South Regional Championships15 Nov 13
ZXC22:17.84238BTerre Haute IN, USAPre National Invitational19 Oct 13
ZXC29:3821CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC30:55100BirminghamCAU Inter County Championships9 Mar 13
2012 U20 Menai
EventPerfPosVenueMeetingDate
15004:44.654ABirmingham UniBMC PB Classic30 Jun 12
15004:45.372CardiffWelsh Championships4 Jun 12
15005:02.4411WrexhamNorth Wales Regional Athletics Championships12 May 12
300010:10.73142StretfordTrafford Grand Prix1 May 12
300010:15.47152StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
300010:18.821BreconAviva Welsh Schools' Championships7 Jul 12
300010:18.89i61CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
300010:20.431CardiffWelsh Inter Regional Championships14 Jul 12
300010:21.35WrexhamNorth Wales Regional Athletics Championships12 May 12
500018:16.9312BedfordBMC Grand Prix Final25 Aug 12
5K17:513381CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
5KDH17:12162CaernarfonRace the Train 5K18 Jul 12
SHORT5K17:405951ChristletonChristleton 5K18 May 12
5KMRL24:266L2Morbegno, ITATrofeo Ezio Vanoni21 Oct 12
5M29:471711AbergeleAbergele 54 Nov 12
10K36:2636:2826421LeedsLeeds Abbey Dash 10K18 Nov 12
10K38:19363StoneStone St Michael's 10K24 Jun 12
10K39:0839:1087121BirchwoodBirchwood 10K19 Aug 12
10KMT37:4737:47204AbersochAbersoch 10K9 Jun 12
ZMT28:4422PonterwydRed Kite Challenge Junior Races5 May 12
ZXC17:0236EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC17:165835LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC18:2912CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC18:423PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC19:34129BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC20:2031OswestryGrand Prix Express North Wales League4 Feb 12
ZXC20:553Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC21:2420Rouken GlenHome Countries International18 Mar 12
ZXC22:1442St. FagansWelsh National Championships18 Feb 12
ZXC23:0331BirminghamCAU Inter County Championships10 Mar 12
ZXC23:191CorwenNorth Wales Championships28 Jan 12
ZXC26:3352BangorGrand Prix Express North Wales Senior League6 Oct 12
ZFL20:329SedberghUK European Championship Trial2 Jun 12
ZFL22:10241Y FronMoel Tryfan3 Apr 12
ZFL43:34383FronMynydd Mawr17 Apr 12
ZFL63:1618MelmerbyHome Countries Mountain International22 Sep 12
ZMR23:367GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
ZMR53:3814AbergwyngregynBritish Mountain Championships (Short Category)8 Sep 12
2011 U20 Menai
EventPerfPosVenueMeetingDate
8002:18.465h2SandownNatwest Island Games29 Jun 11
8002:19.066SandownNatwest Island Games30 Jun 11
8002:20.7039StretfordTrafford Grand Prix14 Jun 11
8002:21.72Connah's QuayNorth Wales Regional Championships14 May 11
8002:23.51WrexhamWelsh Senior League Division 121 May 11
10003:00.985SwanseaWelsh U20 V Welsh Schools V Harvard & Yale22 Jun 11
15004:41.384SandownNatwest Island Games27 Jun 11
15004:43.901WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
15004:46.6315CSolihullBMC Nike Grand Prix9 Jul 11
15004:48.612BreconAviva Welsh Schools' Championships2 Jul 11
15004:49.3913CSportcityBMC Nike Grand Prix28 May 11
15004:59.61ABlackburnNational Junior League Mersey Division1 May 11
15005:12.41Connah's QuayNorth Wales Regional Championships14 May 11
500018:50.815BebingtonWirral AC Endurance Races18 May 11
2.8KL9:541L1LlandowWelsh Road Relays3 Apr 11
4.4KXC17:0236LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.6KXC18:439CardiffMcCain UK Cross Challenge16 Jan 11
3M18:5051Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K19:3319173BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5.4KXC21:5425AntrimHome Countries International26 Mar 11
5M31:092721AbergeleAbergele 56 Nov 11
10K38:0338:06174121ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
ZRD13:43511LlanberisSnowdonia Marathon Junior Races29 Oct 11
ZXC14:483BreconWelsh Schools' Cup19 Nov 11
ZXC15:081CorwenNorth Wales Championships29 Jan 11
ZXC17:215NorthopWelsh National Championships19 Feb 11
ZXC17:4741NorthopGrand Prix Express North Wales League12 Nov 11
ZXC18:083BreconAviva Welsh Schools National Championships16 Mar 11
ZXC19:1641LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC19:488Dublin, IRLCeltic Nations Cross Country6 Feb 11
ZXC20:0441BangorGrand Prix Express North Wales League1 Oct 11
ZXC21:0045BirminghamCAU Inter County Championships5 Mar 11
ZXC22:063Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC22:2951TelfordNorth Wales League22 Jan 11
ZFL43:2077CilcainMoel Fammau29 Aug 11
ZMR27:481710BlackburnUKA World Mountain Running Trials13 Aug 11
ZMR34:0210LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
2010 U17 Menai
EventPerfPosVenueMeetingDate
30046.73AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
30047.31BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
8002:23.21AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
8002:23.31WrexhamNorth Wales Regional Championships8 May 10
8002:32.81AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
15004:48.2673StretfordTrafford Grand Prix Open24 Aug 10
15004:49.51ETiptonBMC PB Classic14 Aug 10
15004:51.1865StretfordTrafford Grand Prix Open15 Jun 10
15004:55.622CarmarthenWelsh U17/U20 Championships10 Jul 10
15004:56.72Connah's QuayWelsh Senior League - Division 115 May 10
300010:26.578GatesheadUK Schools Games4 Sep 10
300010:37.98232StretfordTrafford Grand Prix27 Jul 10
300010:38.573GlasgowAviva Schools International17 Jul 10
300010:48.452BreconAviva Welsh Schools' Championships3 Jul 10
300010:49.312Athlone, IRLCeltic Games7 Aug 10
300010:51.78302StretfordTrafford Grand Prix Open1 Jun 10
300011:01.75i2CardiffUWIC Open14 Feb 10
SP4K4.822BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
DT1K11.403AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
3.6KXC15:032819AntrimMcCain UK Cross Challenge23 Jan 10
4.4KXC16:5730LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
4.5KXC18:1218CardiffMcCain UK Cross Challenge17 Jan 10
5KDH18:233511CaernarfonRace the Train 5K21 Jul 10
5KXC21:1891BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
5M33:074261AbergeleAbergele 57 Nov 10
ZXC15:102CorwenNorth Wales Championships30 Jan 10
ZXC16:0327TruroSIAB Schools International27 Mar 10
ZXC16:176BreconWelsh Inter Schools' Championships20 Nov 10
ZXC16:454BreconAviva Welsh Schools' Championships27 Feb 10
ZXC19:28141Colwyn BayNorth Wales League9 Oct 10
ZXC21:4365SwanseaWelsh Cross Country Championships20 Feb 10
ZXC22:1419BangorNorth Wales League30 Oct 10
ZFL29:568Camaderry, IREBritish & Irish Junior Mountain Running Championships19 Sep 10
ZMR18:0917Turin, ITAWMRA Youth Mountain Running Challenge26 Jun 10
2009 U17 Menai
EventPerfPosVenueMeetingDate
30046.63ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
8002:21.3065StretfordTrafford Grand Prix23 Jun 09
8002:22.324h1Aland, FINNatwest Island Games2 Jul 09
8002:23.7572Connah's QuayWelsh Athletics Open15 Jul 09
8002:24.41ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
8002:25.42AMacclesfieldCheshire League Match 112 Jul 09
8002:30.31AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales3 May 09
15004:55.979Aland, FINNatwest Island Games30 Jun 09
15004:57.062StretfordTrafford Grand Prix9 Jun 09
15004:59.394h1Aland, FINNatwest Island Games28 Jun 09
15005:00.0194StretfordTrafford Grand Prix4 Aug 09
15005:02.51AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales31 May 09
15005:07.764CarmarthenCeltic Games1 Aug 09
15005:13.21AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales3 May 09
300011:32.19i1CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
SP4K4.852ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
4.4KXC17:186828LiverpoolMcCain UK Cross Challenge28 Nov 09
5K20:0432RhylRhyl Sun Centre 5K27 May 09
ZRD14:253GatesheadJunior Great North Run19 Sep 09
ZRD18:4853CaernarfonRâs y Tren22 Jul 09
ZXC15:528BreconWelsh Schools Championships28 Feb 09
ZXC16:428BreconWelsh Inter-Schools Championships14 Nov 09
ZXC17:26179NottinghamCAU Inter County Championships7 Mar 09
ZXC17:5812Builth WellsWelsh National Championships1 Feb 09
ZXC18:527Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZXC18:55141Colwyn BayNorth Wales League26 Sep 09
ZXC20:0330BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC20:44121BridgnorthNorth Wales League10 Oct 09
ZXC22:318BangorNorth Wales League21 Nov 09
ZFL14:56511Capel curigMoel Siabod 5.8M/2300ft18 Jul 09
ZFL20:3722Tan y CoedWelsh trial for WMRA International Youth Challenge23 May 09
ZFL24:12411Y FonMynydd Mawr21 Apr 09
ZFL25:24411LlandudnoNorth Wales Junior Fell Championships12 Sep 09
ZFL26:4012SedberghBritish & Irish Junior Home Internationals4 Oct 09
ZFL40:48931BethesdaCarneddau 9.2M/4200ft24 May 09
2008 U15 Menai
EventPerfPosVenueMeetingDate
8002:25.61AWrexhamWelsh Junior League 3 North26 Jul 08
15005:02.82BreconWelsh Schools' Championships5 Jul 08
15005:08.41Connah's QuayNorth Wales Championships10 May 08
15005:11.3Connah's QuayUKA Young Athletes League Northern 1W1 Jun 08
15005:11.83StretfordTrafford Grand Prix26 Aug 08
15005:12.91BreconWelsh Inter Regional Championships31 Aug 08
15005:15.5Bangor (NI)UKA Young Athletes League Northern 2W18 May 08
15005:18.9CreweCheshire League Match 220 Apr 08
15005:19.02NeathWelsh Junior League Plate Final23 Aug 08
15005:22.76iCardiffWelsh Athletics Open6 Jan 08
3.5K14:26123GatesheadJunior & Min Great North Run4 Oct 08
5K19:18672CaernarfonRâs y Trên Caernarfon Race The Train23 Jul 08
5K20:21122GwalchmaiAnglesey 5K21 Sep 08
ZXC11:3327LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC13:001HolyheadMagnox North Wales Junior League1 Nov 08
ZXC13:081NorthopMagnox North Wales Junior League18 Oct 08
ZXC13:151BangorGrand Prix Express North Wales League22 Nov 08
ZXC13:302NorthopGregson's Solicitors North Wales Championships26 Jan 08
ZXC13:4215BreconWelsh Schools Championships8 Mar 08
ZXC13:461Colwyn BayMagnox North Wales Junior League6 Dec 08
ZXC15:009WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC16:55114NottinghamCAU Inter County Championships15 Mar 08
ZXC20:3910SwanseaWelsh Cross Country Championships24 Feb 08
ZFL10:16111FronGreat Arete Midweek Series8 Apr 08
ZFL17:09311DolgellauCader Idris Fell Race24 May 08
ZFL25:2713BonalyBritish & Irish Junior Championships12 Oct 08
ZMR11:215Susa, ITAMemorial Marco Germanetto22 Jun 08
2007 U15 Menai
EventPerfPosVenueMeetingDate
8002:35.0EcclesYAL Northern 2 West3 Jun 07
15005:19.5Connah's QuayNorth Wales County Championships12 May 07
15005:20.5Connah's QuayWelsh Junior League North Division9 Jun 07
15005:23.4Colwyn BayColwyn Bay 30th Anniversary Meet8 Sep 07
Mile5:46.82Algarve, PORAlgarve Challenge1 Nov 07
3.7KXC14:2910CardiffWelsh Inter Regional and Vets Champs9 Dec 07
5KMT20:291EryriRace the Train18 Jul 07
ZXC12:5522HolyheadMagnox North North Wales Junior League10 Nov 07
ZXC13:421TreborthNorth Wales Junior Cross Country League15 Dec 07
ZXC14:5034BreconWelsh Schools Cross Country18 Mar 07
ZFL15:496AbergavennyBritish & Irish Junior Mountain Running Championships7 Oct 07
ZMR11:195Susa, ITAMemorial Marco Germanetto24 Jun 07
2006 U13 Menai
EventPerfPosVenueMeetingDate
609.38iDeeside-8 Jan 06
15022.8WiganUKA Young Athletes' League Northern 2W23 Jul 06
20031.35iCardiffWelsh Indoor Championships28 Jan 06
20031.9AberdareWelsh Junior League Plate Final19 Aug 06
8002:47.09iCardiffWelsh Indoor Championships29 Jan 06
8002:47.7AberdareWelsh Junior League Plate Final19 Aug 06
12004:35.9WiganUKA Young Athletes' League Northern 2W23 Jul 06
15005:49.3Wrexham-29 Jul 06
60HU13W11.91iCardiffWelsh Indoor Championships29 Jan 06
SP2.72K5.36WiganUKA Young Athletes' League Northern 2W23 Jul 06
DT0.75K12.04Wrexham-29 Jul 06
5K22:413AngleseyAnglesey 10K & 5K24 Sep 06
ZXC8:3540BreconWelsh Schools Cross Country Championships25 Mar 06
ZFL26:4011Slieve Gallion, NIBritish & Irish Junior Mountain Running Championships8 Oct 06
2005 U13 Menai
EventPerfPosVenueMeetingDate
20030.64AberdareWelsh Junior League Plate Final20 Aug 05
Total Performances: 314
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152008156
800ALL2009529
800U172009130
800U172010168
800ALL2010649
800U20201175
800ALL2011319
1000ALL201110
1000U2020115
1500U152008162
1500U172009114
1500ALL2009564
1500ALL2010370
1500U17201060
1500U20201144
1500ALL2011222
1500U20201267
1500ALL2012317
1500ALL2016410
1500ALL2017253
MileiU2320148
MileiALL201423
MileiALL201536
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3000iU23201517
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3000iALL201751
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3000U172009188
3000ALL2009848
3000U17201034
3000ALL2010268
3000U20201234
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3000ALL2013239
3000U23201420
3000ALL201491
3000U23201526
3000ALL201599
3000ALL2016297
3000ALL2017138
3000iALL201745
3000ALL2018201
5000iALL20147
5000iALL20186
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5000ALL2011116
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5000U23201331
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5000ALL201454
5000U23201520
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5KU20201311
5KALL2013112
5KALL2019945
5MU2020119
5MALL2011166
5MALL201258
5MU2020126
5MALL201336
5MU2020133
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10KU20201117
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10KALL2013232
10KALL2018212
10KALL20191559
10MU2320156
10MALL2015104
HMU23201574
HMALL20151579
HMALL2020711