| 2025 V55 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:02 | | | | 16 | | | | Maldon | Maldon Summer Handicap 5K Series | 15 May 25 |
| 5K | 20:44 | | | | 43 | | | | Harwich | Harwich 5K Series | 6 May 25 |
| parkrun | 19:51 | | | | 87 | | | 1 | Bushy Park | Bushy Park parkrun # 1032 | 29 Mar 25 |
| parkrun | 20:16 | | | | 6 | | | 1 | Clacton Seafront | Clacton Seafront parkrun # 364 | 8 Mar 25 |
| parkrun | 21:01 | | | | 22 | | | 1 | Colchester Castle | Colchester Castle parkrun # 546 | 8 Feb 25 |
| parkrun | 21:20 | | | | 43 | | | | Colchester Castle | Colchester Castle parkrun # 554 | 5 Apr 25 |
| parkrun | 21:23 | | | | 35 | | | | Colchester Castle | Colchester Castle parkrun # 549 | 1 Mar 25 |
| parkrun | 21:37 | | | | 26 | | | 1 | Colchester Castle | Colchester Castle parkrun # 552 | 22 Mar 25 |
| parkrun | 21:39 | | | | 41 | | | | Colchester Castle | Colchester Castle parkrun # 547 | 15 Feb 25 |
| parkrun | 21:42 | | | | 50 | | | | Colchester Castle | Colchester Castle parkrun # 545 | 1 Feb 25 |
| parkrun | 21:50 | | | | 32 | | | 1 | Colchester Castle | Colchester Castle parkrun # 558 | 24 May 25 |
| parkrun | 22:09 | | | | 40 | | | | Colchester Castle | Colchester Castle parkrun # 557 | 17 May 25 |
| parkrun | 23:04 | | | | 88 | | | | Cheltenham | Cheltenham parkrun # 569 | 26 Apr 25 |
| parkrun | 23:09 | | | | 58 | | | | Colchester Castle | Colchester Castle parkrun # 555 | 3 May 25 |
| parkrun | 23:10 | | | | 12 | | | 1 | Highwoods | Highwoods parkrun # 240 | 18 Jan 25 |
| parkrun | 23:27 | | | | 64 | | | 1 | Colchester Castle | Colchester Castle parkrun # 556 | 10 May 25 |
| parkrun | 23:27 | | | | 66 | | | | Colchester Castle | Colchester Castle parkrun # 559 | 31 May 25 |
| parkrun | 23:59 | | | | 22 | | | | Highwoods | Highwoods parkrun # 239 | 11 Jan 25 |
| parkrun | 24:26 | | | | 18 | | | 1 | Highwoods | Highwoods parkrun # 263 | 28 Jun 25 |
| parkrun | 24:28 | | | | 82 | | | | Colchester Castle | Colchester Castle parkrun # 561 | 21 Jun 25 |
| parkrun | 24:54 | | | | 49 | | | | Highwoods | Highwoods parkrun # 237 | 1 Jan 25 |
| parkrun | 25:06 | | | | 74 | | | | Colchester Castle | Colchester Castle parkrun # 551 | 15 Mar 25 |
| parkrun | 25:16 | | | | 13 | | | | Highwoods | Highwoods parkrun # 238 | 4 Jan 25 |
| parkrun | 25:19 | | | | 109 | | | | Colchester Castle | Colchester Castle parkrun # 556 | 19 Apr 25 |
| parkrun | 25:19 | | | | 42 | | | | Highwoods | Highwoods parkrun # 261 | 14 Jun 25 |
| parkrun | 25:32 | | | | 91 | | | | Colchester Castle | Colchester Castle parkrun # 560 | 7 Jun 25 |
| parkrun | 26:12 | | | | 23 | | | | Highwoods | Highwoods parkrun # 252 | 12 Apr 25 |
| 10K | 42:06 | | | 42:12 | 79 | | | 2 | Colchester | Colchester 10K | 11 May 25 |
| HM | 91:28 | | | 91:35 | 181 | | 173 | 2 | Colchester | Colchester Half Marathon | 16 Mar 25 |
| 2024 V55 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:51 | | | | 37 | L2 | | 16 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
| parkrun | 19:56 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 504 | 27 Apr 24 |
| parkrun | 20:32 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 494 | 17 Feb 24 |
| parkrun | 20:34 | | | | 48 | | | | Colchester Castle | Colchester Castle parkrun # 500 | 30 Mar 24 |
| parkrun | 20:45 | | | | 34 | | | | Colchester Castle | Colchester Castle parkrun # 495 | 24 Feb 24 |
| parkrun | 20:45 | | | | 22 | | | | Colchester Castle | Colchester Castle parkrun # 496 | 2 Mar 24 |
| parkrun | 20:56 | | | | 24 | | | 1 | Colchester Castle | Colchester Castle parkrun # 503 | 20 Apr 24 |
| parkrun | 20:59 | | | | 19 | | | | Colchester Castle | Colchester Castle parkrun # 502 | 13 Apr 24 |
| parkrun | 21:01 | | | | 22 | | | 1 | Colchester Castle | Colchester Castle parkrun # 506 | 11 May 24 |
| parkrun | 21:09 | | | | 18 | | | 1 | Colchester Castle | Colchester Castle parkrun # 505 | 4 May 24 |
| parkrun | 21:11 | | | | 29 | | | | Colchester Castle | Colchester Castle parkrun # 499 | 23 Mar 24 |
| parkrun | 21:17 | | | | 27 | | | 1 | Colchester Castle | Colchester Castle parkrun # 492 | 3 Feb 24 |
| parkrun | 21:17 | | | | 28 | | | 1 | Colchester Castle | Colchester Castle parkrun # 493 | 10 Feb 24 |
| parkrun | 21:25 | | | | 31 | | | 1 | Colchester Castle | Colchester Castle parkrun # 491 | 27 Jan 24 |
| parkrun | 21:32 | | | | 35 | | | | Colchester Castle | Colchester Castle parkrun # 497 | 9 Mar 24 |
| parkrun | 21:39 | | | | 26 | | | | Colchester Castle | Colchester Castle parkrun # 530 | 26 Oct 24 |
| parkrun | 21:42 | | | | 69 | | | | Chelmsford Central | Chelmsford Central parkrun # 534 | 29 Jun 24 |
| parkrun | 21:43 | | | | 28 | | | | Colchester Castle | Colchester Castle parkrun # 517 | 27 Jul 24 |
| parkrun | 21:49 | | | | 41 | | | | Colchester Castle | Colchester Castle parkrun # 532 | 9 Nov 24 |
| parkrun | 22:05 | | | | 39 | | | 1 | Colchester Castle | Colchester Castle parkrun # 520 | 17 Aug 24 |
| parkrun | 22:14 | | | | 26 | | | 1 | Colchester Castle | Colchester Castle parkrun # 531 | 2 Nov 24 |
| parkrun | 22:20 | | | | 47 | | | | Colchester Castle | Colchester Castle parkrun # 510 | 8 Jun 24 |
| parkrun | 22:23 | | | | 37 | | | | Colchester Castle | Colchester Castle parkrun # 490 | 20 Jan 24 |
| parkrun | 22:26 | | | | 41 | | | | Colchester Castle | Colchester Castle parkrun # 521 | 24 Aug 24 |
| parkrun | 22:28 | | | | 31 | | | 1 | Colchester Castle | Colchester Castle parkrun # 518 | 3 Aug 24 |
| parkrun | 22:35 | | | | 39 | | | | Colchester Castle | Colchester Castle parkrun # 512 | 22 Jun 24 |
| parkrun | 22:48 | | | | 39 | | | 1 | Colchester Castle | Colchester Castle parkrun # 501 | 6 Apr 24 |
| parkrun | 22:51 | | | | 52 | | | | Colchester Castle | Colchester Castle parkrun # 522 | 31 Aug 24 |
| parkrun | 22:59 | | | | 56 | | | | Colchester Castle | Colchester Castle parkrun # 526 | 28 Sep 24 |
| parkrun | 23:05 | | | | 53 | | | | Colchester Castle | Colchester Castle parkrun # 529 | 19 Oct 24 |
| parkrun | 23:11 | | | | 42 | | | | Colchester Castle | Colchester Castle parkrun # 509 | 1 Jun 24 |
| parkrun | 23:37 | | | | 159 | | | | Chelmsford Central | Chelmsford Central parkrun # 548 | 5 Oct 24 |
| parkrun | 23:41 | | | | 29 | | | 1 | Highwoods | Highwoods parkrun # 184 | 1 Jan 24 |
| parkrun | 23:50 | | | | 28 | | | | Highwoods | Highwoods parkrun # 186 | 13 Jan 24 |
| parkrun | 23:51 | | | | 48 | | | | Highwoods | Highwoods parkrun # 212 | 13 Jul 24 |
| parkrun | 23:52 | | | | 46 | | | | Highwoods | Highwoods parkrun # 208 | 15 Jun 24 |
| parkrun | 23:52 | | | | 58 | | | | Colchester Castle | Colchester Castle parkrun # 528 | 12 Oct 24 |
| parkrun | 23:56 | | | | 40 | | | | Colchester Castle | Colchester Castle parkrun # 525 | 21 Sep 24 |
| parkrun | 24:12 | | | | 71 | | | | Colchester Castle | Colchester Castle parkrun # 508 | 25 May 24 |
| parkrun | 24:19 | | | | 27 | | | 1 | Highwoods | Highwoods parkrun # 185 | 6 Jan 24 |
| parkrun | 24:23 | | | | 64 | | | 1 | Colchester Castle | Colchester Castle parkrun # 514 | 6 Jul 24 |
| parkrun | 25:03 | | | | 68 | | | | Colchester Castle | Colchester Castle parkrun # 524 | 14 Sep 24 |
| parkrun | 25:16 | | | | 22 | | | | Highwoods | Highwoods parkrun # 235 | 21 Dec 24 |
| parkrun | 26:10 | | | | 17 | | | | Highwoods | Highwoods parkrun # 233 | 7 Dec 24 |
| parkrun | 26:20 | | | | 35 | | | | Highwoods | Highwoods parkrun # 232 | 30 Nov 24 |
| parkrun | 26:21 | | | | 51 | | | | Highwoods | Highwoods parkrun # 236 | 28 Dec 24 |
| parkrun | 26:39 | | | | 15 | | | | Highwoods | Highwoods parkrun # 220 | 7 Sep 24 |
| parkrun | 43:45 | | | | 65 | | | | Highwoods | Highwoods parkrun # 234 | 14 Dec 24 |
| HM | 99:05 | | | 99:35 | 300 | | | 7 | Colchester | Colchester Half Marathon | 17 Mar 24 |
| 2023 V55 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:15 | | | | 32 | L2 | | 12 | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 5K | 20:04 | | | | 14 | | | | Maldon | Maldon Summer Handicap 5K Series | 1 Jun 23 |
| 5K | 20:45 | | | | 42 | | | | Harwich | Harwich 5K Series | 25 Jul 23 |
| 5K | 21:23 | | | | 51 | | | | Harwich | Harwich 5K Series | 2 May 23 |
| parkrun | 20:09 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 473 | 9 Sep 23 |
| parkrun | 20:18 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 472 | 2 Sep 23 |
| parkrun | 20:52 | | | | 17 | | | | Colchester Castle | Colchester Castle parkrun # 447 | 25 Feb 23 |
| parkrun | 20:55 | | | | 17 | | | 1 | Colchester Castle | Colchester Castle parkrun # 471 | 26 Aug 23 |
| parkrun | 21:07 | | | | 5 | | | 1 | Highwoods | Highwoods parkrun # 154 | 10 Jun 23 |
| parkrun | 21:07 | | | | 18 | | | | Colchester Castle | Colchester Castle parkrun # 480 | 28 Oct 23 |
| parkrun | 21:14 | | | | 18 | | | 1 | Colchester Castle | Colchester Castle parkrun # 445 | 11 Feb 23 |
| parkrun | 21:18 | | | | 3 | | | 1 | Highwoods | Highwoods parkrun # 168 | 16 Sep 23 |
| parkrun | 21:21 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 448 | 4 Mar 23 |
| parkrun | 21:21 | | | | 26 | | | | Colchester Castle | Colchester Castle parkrun # 470 | 19 Aug 23 |
| parkrun | 21:22 | | | | 22 | | | 1 | Colchester Castle | Colchester Castle parkrun # 478 | 14 Oct 23 |
| parkrun | 21:27 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 483 | 18 Nov 23 |
| parkrun | 21:30 | | | | 20 | | | | Colchester Castle | Colchester Castle parkrun # 482 | 11 Nov 23 |
| parkrun | 21:35 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 449 | 11 Mar 23 |
| parkrun | 21:38 | | | | 14 | | | | Colchester Castle | Colchester Castle parkrun # 458 | 20 May 23 |
| parkrun | 21:42 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 450 | 18 Mar 23 |
| parkrun | 21:43 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 481 | 4 Nov 23 |
| parkrun | 21:46 | | | | 18 | | | | Colchester Castle | Colchester Castle parkrun # 477 | 7 Oct 23 |
| parkrun | 21:50 | | | | 22 | | | | Colchester Castle | Colchester Castle parkrun # 444 | 4 Feb 23 |
| parkrun | 21:54 | | | | 27 | | | | Colchester Castle | Colchester Castle parkrun # 455 | 22 Apr 23 |
| parkrun | 22:02 | | | | 34 | | | 1 | Colchester Castle | Colchester Castle parkrun # 467 | 29 Jul 23 |
| parkrun | 22:04 | | | | 16 | | | 1 | Colchester Castle | Colchester Castle parkrun # 469 | 12 Aug 23 |
| parkrun | 22:07 | | | | 28 | | | 1 | Colchester Castle | Colchester Castle parkrun # 468 | 5 Aug 23 |
| parkrun | 22:10 | | | | 30 | | | 1 | Colchester Castle | Colchester Castle parkrun # 476 | 30 Sep 23 |
| parkrun | 22:11 | | | | 28 | | | | Colchester Castle | Colchester Castle parkrun # 443 | 28 Jan 23 |
| parkrun | 22:12 | | | | 30 | | | | Highwoods | Highwoods parkrun # 153 | 3 Jun 23 |
| parkrun | 22:31 | | | | 23 | | | | Colchester Castle | Colchester Castle parkrun # 446 | 18 Feb 23 |
| parkrun | 22:46 | | | | 21 | | | | Highwoods | Highwoods parkrun # 149 | 6 May 23 |
| parkrun | 22:47 | | | | 28 | | | 1 | Colchester Castle | Colchester Castle parkrun # 479 | 21 Oct 23 |
| parkrun | 22:50 | | | | 34 | | | 1 | Colchester Castle | Colchester Castle parkrun # 464 | 8 Jul 23 |
| parkrun | 22:50 | | | | 36 | | | | Colchester Castle | Colchester Castle parkrun # 475 | 23 Sep 23 |
| parkrun | 23:00 | | | | 41 | | | 1 | Colchester Castle | Colchester Castle parkrun # 459 | 27 May 23 |
| parkrun | 23:01 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 487 | 23 Dec 23 |
| parkrun | 23:04 | | | | 10 | | | | Highwoods | Highwoods parkrun # 150 | 13 May 23 |
| parkrun | 23:09 | | | | 38 | | | | Colchester Castle | Colchester Castle parkrun # 456 | 29 Apr 23 |
| parkrun | 23:17 | | | | 68 | | | | Colchester Castle | Colchester Castle parkrun # 488 | 25 Dec 23 |
| parkrun | 23:21 | | | | 52 | | | | Colchester Castle | Colchester Castle parkrun # 465 | 15 Jul 23 |
| parkrun | 23:28 | | | | 31 | | | | Colchester Castle | Colchester Castle parkrun # 466 | 22 Jul 23 |
| parkrun | 23:31 | | | | 18 | | | 1 | Mersea Island | Mersea Island parkrun # 241 | 14 Jan 23 |
| parkrun | 23:33 | | | | 61 | | | | Colchester Castle | Colchester Castle parkrun # 453 | 8 Apr 23 |
| parkrun | 23:33 | | | | 41 | | | | Colchester Castle | Colchester Castle parkrun # 462 | 24 Jun 23 |
| parkrun | 23:38 | | | | 32 | | | | Colchester Castle | Colchester Castle parkrun # 440 | 7 Jan 23 |
| parkrun | 23:45 | | | | 26 | | | 1 | Colchester Castle | Colchester Castle parkrun # 485 | 9 Dec 23 |
| parkrun | 23:47 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 442 | 21 Jan 23 |
| parkrun | 24:24 | | | | 59 | | | | Colchester Castle | Colchester Castle parkrun # 452 | 1 Apr 23 |
| parkrun | 24:33 | | | | 48 | | | | Colchester Castle | Colchester Castle parkrun # 454 | 15 Apr 23 |
| parkrun | 24:40 | | | | 38 | | | | Highwoods | Highwoods parkrun # 131 | 1 Jan 23 |
| parkrun | 24:47 | | | | 59 | | | | Colchester Castle | Colchester Castle parkrun # 463 | 1 Jul 23 |
| parkrun | 24:52 | | | | 58 | | | | Colchester Castle | Colchester Castle parkrun # 461 | 17 Jun 23 |
| parkrun | 26:03 | | | | 90 | | | | Colchester Castle | Colchester Castle parkrun # 484 | 2 Dec 23 |
| parkrun | 26:59 | | | | 55 | | | | Highwoods | Highwoods parkrun # 178 | 25 Nov 23 |
| 8KXC | 37:49 | | | | 212 | | | 19 | Hilly Fields | Essex League | 16 Dec 23 |
| 5MXC | NT | | | | 113 | | | 8 | Colchester | North Essex & South Suffolk League | 10 Dec 23 |
| 2022 V55 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 19:23 | | | | 54 | L3 | | 10 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 5K | 19:33 | | | | 11 | | | | Maldon | Maldon Summer Handicap 5K Series | 12 May 22 |
| 5K | 20:15 | | | 20:15 | 37 | | | 4 | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| 5K | 20:25 | c | | | 13 | | | | Maldon | Maldon Summer Handicap 5K Series | 21 Apr 22 |
| 5KNAD | 19:57 | | | | 12 | | | | Maldon | Maldon Summer Handicap 5K Series | 23 Jun 22 |
| 5KXCL | 19:29 | | | | 14 | L6 | | 1 | Woodbridge | Ipswich JAFFA Ekiden | 7 Aug 22 |
| parkrun | 20:04 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 418 | 30 Jul 22 |
| parkrun | 20:06 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 405 | 30 Apr 22 |
| parkrun | 20:10 | | | | 4 | | | 1 | Clacton Seafront | Clacton Seafront parkrun # 245 | 10 Dec 22 |
| parkrun | 20:12 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 414 | 2 Jul 22 |
| parkrun | 20:16 | | | | 10 | | | | Mersea Island | Mersea Island parkrun # 237 | 17 Dec 22 |
| parkrun | 20:17 | | | | 12 | | | 1 | Markshall Estate | Markshall Estate parkrun # 22 | 23 Apr 22 |
| parkrun | 20:21 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 401 | 2 Apr 22 |
| parkrun | 20:21 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 415 | 9 Jul 22 |
| parkrun | 20:24 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 411 | 11 Jun 22 |
| parkrun | 20:25 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 409 | 28 May 22 |
| parkrun | 20:26 | | | | 13 | | | 1 | Colchester Castle | Colchester Castle parkrun # 410 | 4 Jun 22 |
| parkrun | 20:28 | | | | 6 | | | 1 | Riddlesdown | Riddlesdown parkrun # 522 | 18 Jun 22 |
| parkrun | 20:29 | | | | 20 | | | | Colchester Castle | Colchester Castle parkrun # 400 | 26 Mar 22 |
| parkrun | 20:36 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 417 | 23 Jul 22 |
| parkrun | 20:41 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 407 | 14 May 22 |
| parkrun | 20:50 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 435 | 3 Dec 22 |
| parkrun | 20:53 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 433 | 12 Nov 22 |
| parkrun | 20:55 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 408 | 21 May 22 |
| parkrun | 20:57 | | | | 20 | | | | Colchester Castle | Colchester Castle parkrun # 399 | 19 Mar 22 |
| parkrun | 21:00 | | | | 22 | | | | Colchester Castle | Colchester Castle parkrun # 397 | 5 Mar 22 |
| parkrun | 21:03 | | | | 1 | | | 1 | Highwoods | Highwoods parkrun # 97 | 7 May 22 |
| parkrun | 21:06 | | | | 21 | | | 1 | Colchester Castle | Colchester Castle parkrun # 396 | 26 Feb 22 |
| parkrun | 21:06 | | | | 16 | | | 1 | Colchester Castle | Colchester Castle parkrun # 416 | 16 Jul 22 |
| parkrun | 21:13 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 398 | 12 Mar 22 |
| parkrun | 21:15 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 431 | 29 Oct 22 |
| parkrun | 21:21 | | | | 18 | | | | Colchester Castle | Colchester Castle parkrun # 426 | 24 Sep 22 |
| parkrun | 21:27 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 428 | 8 Oct 22 |
| parkrun | 21:31 | | | | 18 | | | 1 | Colchester Castle | Colchester Castle parkrun # 430 | 22 Oct 22 |
| parkrun | 21:35 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 432 | 5 Nov 22 |
| parkrun | 21:37 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 429 | 15 Oct 22 |
| parkrun | 21:43 | | | | 7 | | | 1 | Highwoods | Highwoods parkrun # 125 | 19 Nov 22 |
| parkrun | 21:51 | | | | 7 | | | 1 | Highwoods | Highwoods parkrun # 126 | 26 Nov 22 |
| parkrun | 22:21 | | | | 47 | | | 1 | Colchester Castle | Colchester Castle parkrun # 424 | 10 Sep 22 |
| parkrun | 22:25 | | | | 35 | | | | Colchester Castle | Colchester Castle parkrun # 423 | 3 Sep 22 |
| parkrun | 22:36 | | | | 32 | | | 1 | Colchester Castle | Colchester Castle parkrun # 391 | 15 Jan 22 |
| parkrun | 22:46 | | | | 34 | | | | Colchester Castle | Colchester Castle parkrun # 394 | 5 Feb 22 |
| parkrun | 22:46 | | | | 12 | | | 1 | Highwoods | Highwoods parkrun # 116 | 17 Sep 22 |
| parkrun | 22:48 | | | | 27 | | | | Colchester Castle | Colchester Castle parkrun # 393 | 29 Jan 22 |
| parkrun | 22:50 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 390 | 8 Jan 22 |
| parkrun | 22:50 | | | | 37 | | | 1 | Colchester Castle | Colchester Castle parkrun # 403 | 16 Apr 22 |
| parkrun | 22:50 | | | | 19 | | | 1 | Colchester Castle | Colchester Castle parkrun # 420 | 13 Aug 22 |
| parkrun | 22:53 | | | | 45 | | | | Colchester Castle | Colchester Castle parkrun # 413 | 25 Jun 22 |
| parkrun | 22:57 | | | | 31 | | | 1 | Colchester Castle | Colchester Castle parkrun # 427 | 1 Oct 22 |
| parkrun | 23:03 | | | | 27 | | | | Colchester Castle | Colchester Castle parkrun # 439 | 31 Dec 22 |
| parkrun | 23:17 | | | | 46 | | | 1 | Colchester Castle | Colchester Castle parkrun # 389 | 1 Jan 22 |
| parkrun | 23:17 | | | | 39 | | | | Colchester Castle | Colchester Castle parkrun # 392 | 22 Jan 22 |
| parkrun | 23:40 | | | | 11 | | | 1 | Highwoods | Highwoods parkrun # 86 | 12 Feb 22 |
| parkrun | 23:57 | | | | 64 | | | | Colchester Castle | Colchester Castle parkrun # 422 | 27 Aug 22 |
| parkrun | 24:42 | | | | 53 | | | | Colchester Castle | Colchester Castle parkrun # 402 | 9 Apr 22 |
| 5MXC | NT | | | | 117 | | | 12 | Great Bentley | North Essex & South Suffolk League | 6 Nov 22 |
| 2021 V55 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:36 | | | | 29 | | | | Colchester Castle | Colchester Castle parkrun # 381 | 6 Nov 21 |
| parkrun | 21:37 | | | | 28 | | | | Colchester Castle | Colchester Castle parkrun # 379 | 23 Oct 21 |
| parkrun | 21:41 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 382 | 13 Nov 21 |
| parkrun | 21:50 | | | | 30 | | | | Colchester Castle | Colchester Castle parkrun # 377 | 9 Oct 21 |
| parkrun | 22:00 | | | | 37 | | | | Colchester Castle | Colchester Castle parkrun # 376 | 2 Oct 21 |
| parkrun | 22:05 | | | | 31 | | | | Colchester Castle | Colchester Castle parkrun # 369 | 14 Aug 21 |
| parkrun | 22:06 | | | | 34 | | | | Colchester Castle | Colchester Castle parkrun # 370 | 21 Aug 21 |
| parkrun | 22:19 | | | | 22 | | | | Colchester Castle | Colchester Castle parkrun # 380 | 30 Oct 21 |
| parkrun | 22:27 | | | | 37 | | | | Colchester Castle | Colchester Castle parkrun # 374 | 18 Sep 21 |
| parkrun | 22:36 | | | | 41 | | | 1 | Colchester Castle | Colchester Castle parkrun # 368 | 7 Aug 21 |
| parkrun | 22:39 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 375 | 25 Sep 21 |
| parkrun | 22:42 | | | | 54 | | | | Colchester Castle | Colchester Castle parkrun # 371 | 28 Aug 21 |
| parkrun | 23:20 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 373 | 11 Sep 21 |
| parkrun | 24:24 | | | | 96 | | | | Colchester Castle | Colchester Castle parkrun # 372 | 4 Sep 21 |
| parkrun | 24:34 | | | | 57 | | | | Colchester Castle | Colchester Castle parkrun # 367 | 31 Jul 21 |
| parkrun | 24:53 | | | | 63 | | | | Colchester Castle | Colchester Castle parkrun # 366 | 24 Jul 21 |
| parkrun | 27:50 | | | | 87 | | | | Colchester Castle | Colchester Castle parkrun # 385 | 4 Dec 21 |
| ZXC | NT | | | | 137 | | | 15 | Great Bentley | North Essex & South Suffolk League | 12 Dec 21 |
| 2020 V50 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 25 | | | | Colchester Castle | Colchester Castle parkrun # 360 | 8 Feb 20 |
| parkrun | 21:00 | | | | 33 | | | | Colchester Castle | Colchester Castle parkrun # 358 | 25 Jan 20 |
| parkrun | 21:11 | | | | 23 | | | | Colchester Castle | Colchester Castle parkrun # 359 | 1 Feb 20 |
| parkrun | 21:21 | | | | 23 | | | 1 | Colchester Castle | Colchester Castle parkrun # 363 | 29 Feb 20 |
| parkrun | 21:30 | | | | 35 | | | | Colchester Castle | Colchester Castle parkrun # 356 | 11 Jan 20 |
| parkrun | 21:45 | | | | 23 | | | | Colchester Castle | Colchester Castle parkrun # 361 | 15 Feb 20 |
| parkrun | 21:57 | | | | 50 | | | 1 | Colchester Castle | Colchester Castle parkrun # 357 | 18 Jan 20 |
| 3.2ML | 20:56 | | | | 51 | L2 | | 9 | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 2019 V50 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:37 | | | | 24 | | | | Maldon | Maldon Summer Handicap 5K Series | 18 Apr 19 |
| 5K | 19:56 | | | | 36 | | | | Harwich | Harwich 5K Series | 7 May 19 |
| 5KL | 22:04 | | | | 64 | L3 | | 10 | Harwich | Essex County Relay Championships | 16 Mar 19 |
| 5KXCL | 20:17 | | | | 29 | L2 | | | Ipswich | Ipswich JAFFA Ekiden | 14 Jul 19 |
| parkrun | 19:14 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 309 | 16 Feb 19 |
| parkrun | 19:32 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 310 | 23 Feb 19 |
| parkrun | 19:39 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 306 | 26 Jan 19 |
| parkrun | 19:46 | | | | 3 | | | 1 | Mersea Island | Mersea Island parkrun # 129 | 15 Jun 19 |
| parkrun | 19:51 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 305 | 19 Jan 19 |
| parkrun | 19:52 | | | | 5 | | | | Great Notley | Great Notley parkrun # 271 | 6 Jul 19 |
| parkrun | 20:00 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 308 | 9 Feb 19 |
| parkrun | 20:07 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 329 | 20 Jul 19 |
| parkrun | 20:10 | | | | 12 | | | | Colchester Castle | Colchester Castle parkrun # 304 | 12 Jan 19 |
| parkrun | 20:14 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 334 | 24 Aug 19 |
| parkrun | 20:26 | | | | 13 | | | | Colchester Castle | Colchester Castle parkrun # 312 | 9 Mar 19 |
| parkrun | 20:26 | | | | 23 | | | 1 | Colchester Castle | Colchester Castle parkrun # 316 | 6 Apr 19 |
| parkrun | 20:29 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 339 | 28 Sep 19 |
| parkrun | 20:36 | | | | 25 | | | | Colchester Castle | Colchester Castle parkrun # 320 | 4 May 19 |
| parkrun | 20:38 | | | | 20 | | | | Colchester Castle | Colchester Castle parkrun # 303 | 5 Jan 19 |
| parkrun | 20:39 | | | | 21 | | | 1 | Colchester Castle | Colchester Castle parkrun # 331 | 3 Aug 19 |
| parkrun | 20:45 | | | | 13 | | | | Colchester Castle | Colchester Castle parkrun # 346 | 16 Nov 19 |
| parkrun | 20:45 | | | | 21 | | | 1 | Colchester Castle | Colchester Castle parkrun # 348 | 30 Nov 19 |
| parkrun | 20:48 | | | | 8 | | | 1 | Highwoods | Highwoods parkrun # 17 | 22 Jun 19 |
| parkrun | 20:49 | | | | 5 | | | 1 | Highwoods | Highwoods parkrun # 9 | 27 Apr 19 |
| parkrun | 20:49 | | | | 6 | | | 1 | Highwoods | Highwoods parkrun # 18 | 29 Jun 19 |
| parkrun | 20:50 | | | | 24 | | | 1 | Colchester Castle | Colchester Castle parkrun # 345 | 9 Nov 19 |
| parkrun | 20:56 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 344 | 2 Nov 19 |
| parkrun | 21:01 | | | | 27 | | | 1 | Colchester Castle | Colchester Castle parkrun # 349 | 7 Dec 19 |
| parkrun | 21:04 | | | | 19 | | | 1 | Colchester Castle | Colchester Castle parkrun # 347 | 23 Nov 19 |
| parkrun | 21:06 | | | | 18 | | | | Colchester Castle | Colchester Castle parkrun # 338 | 21 Sep 19 |
| parkrun | 21:13 | | | | 8 | | | | Highwoods | Highwoods parkrun # 15 | 8 Jun 19 |
| parkrun | 21:19 | | | | 8 | | | 1 | Highwoods | Highwoods parkrun # 13 | 25 May 19 |
| parkrun | 21:21 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 350 | 14 Dec 19 |
| parkrun | 21:38 | | | | 34 | | | | Colchester Castle | Colchester Castle parkrun # 341 | 12 Oct 19 |
| parkrun | 21:40 | | | | 8 | | | 1 | Highwoods | Highwoods parkrun # 14 | 1 Jun 19 |
| parkrun | 21:41 | | | | 31 | | | | Highwoods | Highwoods parkrun # 1 | 2 Mar 19 |
| parkrun | 21:50 | | | | 33 | | | | Colchester Castle | Colchester Castle parkrun # 337 | 14 Sep 19 |
| parkrun | 21:51 | | | | 31 | | | 1 | Colchester Castle | Colchester Castle parkrun # 342 | 19 Oct 19 |
| parkrun | 21:54 | | | | 9 | | | | Highwoods | Highwoods parkrun # 5 | 30 Mar 19 |
| parkrun | 21:55 | | | | 28 | | | | Colchester Castle | Colchester Castle parkrun # 307 | 2 Feb 19 |
| parkrun | 22:07 | | | | 44 | | | | Colchester Castle | Colchester Castle parkrun # 336 | 7 Sep 19 |
| parkrun | 22:19 | | | | 35 | | | | Colchester Castle | Colchester Castle parkrun # 343 | 26 Oct 19 |
| parkrun | 22:29 | | | | 16 | | | | Highwoods | Highwoods parkrun # 4 | 23 Mar 19 |
| parkrun | 22:40 | | | | 28 | | | | Colchester Castle | Colchester Castle parkrun # 321 | 11 May 19 |
| parkrun | 23:22 | | | | 9 | | | | Highwoods | Highwoods parkrun # 32 | 5 Oct 19 |
| parkrun | 23:55 | | | | 114 | | | | Colchester Castle | Colchester Castle parkrun # 353 | 28 Dec 19 |
| 10K | 41:33 | | | 41:35 | 114 | | | 12 | Little Bromley | Little Bromley 10K | 14 Apr 19 |
| 2018 V50 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:26 | | | | 17 | | | | Maldon | Maldon Summer Handicap 5K Series | 10 May 18 |
| 5K | 19:30 | | | | 28 | | | | Maldon | Maldon Summer Handicap 5K Series | 19 Apr 18 |
| 5K | 20:05 | | | | 35 | | | | Harwich | Harwich 5K Series | 8 May 18 |
| parkrun | 18:53 | | | | 8 | | | | Colchester Castle | Colchester Castle parkrun # 258 | 17 Feb 18 |
| parkrun | 19:14 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 259 | 24 Feb 18 |
| parkrun | 19:20 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 254 | 20 Jan 18 |
| parkrun | 19:21 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 260 | 10 Mar 18 |
| parkrun | 19:25 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 290 | 20 Oct 18 |
| parkrun | 19:28 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 270 | 19 May 18 |
| parkrun | 19:32 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 291 | 27 Oct 18 |
| parkrun | 19:34 | | | | 16 | | | 1 | Colchester Castle | Colchester Castle parkrun # 256 | 3 Feb 18 |
| parkrun | 19:36 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 283 | 1 Sep 18 |
| parkrun | 19:37 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 289 | 13 Oct 18 |
| parkrun | 19:38 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 286 | 22 Sep 18 |
| parkrun | 19:41 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 269 | 12 May 18 |
| parkrun | 19:43 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 287 | 29 Sep 18 |
| parkrun | 19:45 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 277 | 21 Jul 18 |
| parkrun | 19:45 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 284 | 8 Sep 18 |
| parkrun | 19:47 | | | | 19 | | | 1 | Colchester Castle | Colchester Castle parkrun # 255 | 27 Jan 18 |
| parkrun | 19:47 | | | | 12 | | | 1 | Newport | Newport parkrun # 377 | 26 May 18 |
| parkrun | 19:49 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 267 | 28 Apr 18 |
| parkrun | 19:49 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 272 | 2 Jun 18 |
| parkrun | 19:58 | | | | 11 | | | | Colchester Castle | Colchester Castle parkrun # 274 | 30 Jun 18 |
| parkrun | 20:01 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 253 | 13 Jan 18 |
| parkrun | 20:03 | | | | 14 | | | | Colchester Castle | Colchester Castle parkrun # 252 | 6 Jan 18 |
| parkrun | 20:04 | | | | 6 | | | 1 | Great Notley | Great Notley parkrun # 213 | 9 Jun 18 |
| parkrun | 20:07 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 263 | 31 Mar 18 |
| parkrun | 20:08 | | | | 26 | | | | Colchester Castle | Colchester Castle parkrun # 268 | 5 May 18 |
| parkrun | 20:09 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 261 | 17 Mar 18 |
| parkrun | 20:13 | | | | 13 | | | 1 | Colchester Castle | Colchester Castle parkrun # 273 | 23 Jun 18 |
| parkrun | 20:13 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 282 | 25 Aug 18 |
| parkrun | 20:14 | | | | 8 | | | 1 | Great Notley | Great Notley parkrun # 214 | 16 Jun 18 |
| parkrun | 20:16 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 281 | 18 Aug 18 |
| parkrun | 20:18 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 266 | 21 Apr 18 |
| parkrun | 20:20 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 288 | 6 Oct 18 |
| parkrun | 20:31 | | | | 5 | | | 1 | Great Notley | Great Notley parkrun # 199 | 3 Mar 18 |
| parkrun | 20:53 | | | | 30 | | | | Colchester Castle | Colchester Castle parkrun # 293 | 10 Nov 18 |
| parkrun | 20:56 | | | | 32 | | | | Colchester Castle | Colchester Castle parkrun # 301 | 29 Dec 18 |
| parkrun | 21:07 | | | | 17 | | | 1 | Colchester Castle | Colchester Castle parkrun # 265 | 14 Apr 18 |
| parkrun | 21:55 | | | | 37 | | | | Colchester Castle | Colchester Castle parkrun # 299 | 22 Dec 18 |
| parkrun | 22:39 | | | | 32 | | | 1 | Colchester Castle | Colchester Castle parkrun # 298 | 15 Dec 18 |
| parkrun | NT | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 280 | 11 Aug 18 |
| 8KXC | 31:52 | | | | 50 | | | 42 | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 10K | 39:11 | | | | 71 | | | 14 | Little Bromley | Bromley 10K (Inc Essex Championships) | 8 Apr 18 |
| HM | 89:08 | | | 89:12 | 109 | | | 9 | Colchester | Colchester Half Marathon | 25 Mar 18 |
| 2017 V50 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:11 | | | | 9 | | | | Harwich | Harwich 5K Series | 9 May 17 |
| 5K | 18:20 | | | | 12 | | | | Maldon | Maldon Summer Handicap 5K Series | 20 Apr 17 |
| 5K | 18:34 | | | 18:38 | 99 | | | 18 | Ipswich | Ipswich Building Society Twilight 5K | 18 Aug 17 |
| 5K | 18:58 | | | | 8 | | | 1 | Langham | Langham 5K | 10 Sep 17 |
| 5K | 18:59 | | | | 16 | | | | Maldon | Maldon Summer Handicap 5K Series | 1 Jun 17 |
| 5K | 19:00 | | | | 15 | | | | Maldon | Maldon Summer Handicap 5K Series | 13 Jul 17 |
| 5KL | 18:15 | | | | 2 | L1 | | | Harwich | Essex Relay Championships | 18 Mar 17 |
| parkrun | 18:10 | | | | 3 | | | 1 | Mersea Island | Mersea Island parkrun # 34 | 5 Aug 17 |
| parkrun | 18:17 | | | | 1 | | | 1 | Mersea Island | Mersea Island parkrun # 35 | 12 Aug 17 |
| parkrun | 18:28 | | | | 2 | | | 1 | Maldon Prom | Maldon Prom parkrun # 194 | 15 Apr 17 |
| parkrun | 18:29 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 215 | 29 Apr 17 |
| parkrun | 18:31 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 216 | 6 May 17 |
| parkrun | 18:32 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 242 | 11 Nov 17 |
| parkrun | 18:35 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 199 | 7 Jan 17 |
| parkrun | 18:35 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 210 | 25 Mar 17 |
| parkrun | 18:36 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 336 | 1 Jul 17 |
| parkrun | 18:39 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 240 | 28 Oct 17 |
| parkrun | 18:44 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 236 | 30 Sep 17 |
| parkrun | 18:52 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 241 | 4 Nov 17 |
| parkrun | 18:53 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 205 | 18 Feb 17 |
| parkrun | 18:53 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 208 | 11 Mar 17 |
| parkrun | 18:54 | | | | 4 | | | 1 | Clacton Seafront | Clacton Seafront parkrun # 33 | 27 May 17 |
| parkrun | 18:54 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 222 | 24 Jun 17 |
| parkrun | 18:54 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 227 | 29 Jul 17 |
| parkrun | 18:57 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 224 | 8 Jul 17 |
| parkrun | 18:58 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 207 | 4 Mar 17 |
| parkrun | 19:00 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 206 | 25 Feb 17 |
| parkrun | 19:00 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 239 | 21 Oct 17 |
| parkrun | 19:01 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 238 | 14 Oct 17 |
| parkrun | 19:02 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 232 | 2 Sep 17 |
| parkrun | 19:03 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 200 | 14 Jan 17 |
| parkrun | 19:09 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 226 | 22 Jul 17 |
| parkrun | 19:10 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 221 | 10 Jun 17 |
| parkrun | 19:13 | | | | 3 | | | 1 | Clacton Seafront | Clacton Seafront parkrun # 36 | 17 Jun 17 |
| parkrun | 19:18 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 234 | 16 Sep 17 |
| parkrun | 19:26 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 220 | 3 Jun 17 |
| parkrun | 19:38 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 230 | 19 Aug 17 |
| parkrun | 19:42 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 245 | 2 Dec 17 |
| parkrun | 19:52 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 235 | 23 Sep 17 |
| parkrun | 19:55 | | | | 3 | | | 1 | Portrush | Portrush parkrun # 264 | 26 Aug 17 |
| parkrun | 20:01 | | | | 17 | | | 1 | Colchester Castle | Colchester Castle parkrun # 250 | 30 Dec 17 |
| parkrun | 20:11 | | | | 19 | | | | Colchester Castle | Colchester Castle parkrun # 248 | 23 Dec 17 |
| parkrun | 20:14 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 203 | 4 Feb 17 |
| parkrun | 20:19 | | | | 15 | | | 1 | Colchester Castle | Colchester Castle parkrun # 247 | 16 Dec 17 |
| parkrun | 20:23 | | | | 36 | | | | Chelmsford Central | Chelmsford Central parkrun # 216 | 28 Jan 17 |
| parkrun | 20:31 | | | | 8 | | | | Colchester Castle | Colchester Castle parkrun # 246 | 9 Dec 17 |
| 10K | 37:31 | | | 37:36 | 14 | | | 1 | Colchester | Colchester 10K | 14 May 17 |
| 10K | 38:09 | | | | 20 | | | 2 | Little Bromley | Bromley 10K | 9 Apr 17 |
| ZXC | 47:53 | | | | 41 | | | 3 | Bury St. Edmunds | Eastern Counties Championships | 18 Nov 17 |
| 2016 V50 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:06 | | | | 7 | L3 | | | Harwich | Essex Relay Championships | 19 Mar 16 |
| parkrun | 18:20 | | | | 2 | | | 1 | Colchester Castle | Colchester Castle parkrun # 184 | 8 Oct 16 |
| parkrun | 18:21 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 192 | 3 Dec 16 |
| parkrun | 18:24 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 185 | 15 Oct 16 |
| parkrun | 18:24 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 186 | 22 Oct 16 |
| parkrun | 18:44 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 178 | 27 Aug 16 |
| parkrun | 18:50 | | | | 3 | | | 1 | Colchester Castle | Colchester Castle parkrun # 187 | 29 Oct 16 |
| parkrun | 18:54 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 175 | 6 Aug 16 |
| parkrun | 18:54 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 190 | 19 Nov 16 |
| parkrun | 18:55 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 179 | 3 Sep 16 |
| parkrun | 18:55 | | | | 6 | | | 1 | Mersea Island | Mersea Island parkrun # 1 | 17 Dec 16 |
| parkrun | 18:58 | | | | 8 | | | | Colchester Castle | Colchester Castle parkrun # 157 | 2 Apr 16 |
| parkrun | 19:01 | | | | 7 | | | 1 | Colchester Castle | Colchester Castle parkrun # 197 | 31 Dec 16 |
| parkrun | 19:04 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 171 | 9 Jul 16 |
| parkrun | 19:04 | | | | 13 | | | 1 | Colchester Castle | Colchester Castle parkrun # 183 | 1 Oct 16 |
| parkrun | 19:05 | | | | 6 | | | 1 | Colchester Castle | Colchester Castle parkrun # 188 | 5 Nov 16 |
| parkrun | 19:06 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 173 | 23 Jul 16 |
| parkrun | 19:09 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 182 | 24 Sep 16 |
| parkrun | 19:21 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 177 | 20 Aug 16 |
| parkrun | 19:38 | | | | 12 | | | | Colchester Castle | Colchester Castle parkrun # 154 | 12 Mar 16 |
| parkrun | 19:39 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 152 | 27 Feb 16 |
| parkrun | 19:41 | | | | 13 | | | | Colchester Castle | Colchester Castle parkrun # 147 | 23 Jan 16 |
| parkrun | 19:47 | | | | 15 | | | | Colchester Castle | Colchester Castle parkrun # 156 | 26 Mar 16 |
| parkrun | 19:59 | | | | 12 | | | 1 | Colchester Castle | Colchester Castle parkrun # 167 | 11 Jun 16 |
| parkrun | 20:03 | | | | 15 | | | | Colchester Castle | Colchester Castle parkrun # 146 | 16 Jan 16 |
| parkrun | 20:10 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 151 | 20 Feb 16 |
| parkrun | 20:11 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 145 | 9 Jan 16 |
| parkrun | 20:22 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 169 | 25 Jun 16 |
| parkrun | 20:25 | | | | 17 | | | | Colchester Castle | Colchester Castle parkrun # 150 | 13 Feb 16 |
| parkrun | 21:40 | | | | 22 | | | | Colchester Castle | Colchester Castle parkrun # 144 | 2 Jan 16 |
| 8KXC | 33:34 | | | | 8 | | | 8 | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| HM | 90:03 | | | 90:17 | 114 | | | 5 | Colchester | Colchester Half Marathon | 13 Mar 16 |
| ZXC | NT | | | | 39 | | | 2 | Colchester | 53-12 League | 6 Nov 16 |
| 2015 V45 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:25 | | | | 9 | | | | Maldon | Maldon Summer Handicap 5K Series | 11 Jun 15 |
| parkrun | 18:31 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 112 | 30 May 15 |
| parkrun | 18:33 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 132 | 24 Oct 15 |
| parkrun | 18:35 | | | | 3 | | | 1 | Colchester Castle | Colchester Castle parkrun # 134 | 7 Nov 15 |
| parkrun | 18:37 | | | | 8 | | | | Colchester Castle | Colchester Castle parkrun # 129 | 3 Oct 15 |
| parkrun | 18:44 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 128 | 26 Sep 15 |
| parkrun | 18:44 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 131 | 17 Oct 15 |
| parkrun | 18:49 | | | | 3 | | | 1 | Colchester Castle | Colchester Castle parkrun # 133 | 31 Oct 15 |
| parkrun | 18:50 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 110 | 16 May 15 |
| parkrun | 18:53 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 114 | 20 Jun 15 |
| parkrun | 18:53 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 127 | 19 Sep 15 |
| parkrun | 18:58 | | | | 3 | | | 1 | Colchester Castle | Colchester Castle parkrun # 130 | 10 Oct 15 |
| parkrun | 19:06 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 124 | 29 Aug 15 |
| parkrun | 19:23 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 109 | 9 May 15 |
| parkrun | 19:24 | | | | 16 | | | | Colchester Castle | Colchester Castle parkrun # 108 | 2 May 15 |
| parkrun | 19:49 | | | | 13 | | | | Colchester Castle | Colchester Castle parkrun # 126 | 12 Sep 15 |
| parkrun | 20:00 | | | | 16 | | | 1 | Colchester Castle | Colchester Castle parkrun # 107 | 25 Apr 15 |
| parkrun | 20:02 | | | | 15 | | | | Colchester Castle | Colchester Castle parkrun # 123 | 22 Aug 15 |
| parkrun | 20:04 | | | | 10 | | | 1 | Colchester Castle | Colchester Castle parkrun # 125 | 5 Sep 15 |
| parkrun | 20:22 | | | | 23 | | | | Colchester Castle | Colchester Castle parkrun # 104 | 4 Apr 15 |
| parkrun | 20:22 | | | | 23 | | | 1 | Colchester Castle | Colchester Castle parkrun # 106 | 18 Apr 15 |
| parkrun | 20:34 | | | | 23 | | | | Colchester Castle | Colchester Castle parkrun # 122 | 15 Aug 15 |
| parkrun | 21:02 | | | | 24 | | | 1 | Colchester Castle | Colchester Castle parkrun # 105 | 11 Apr 15 |
| parkrun | 28:30 | | | | 101 | | | | Colchester Castle | Colchester Castle parkrun # 91 | 3 Jan 15 |
| 5M | 31:12 | | | | 45 | | | 11 | Wix | Wix 5 | 18 Oct 15 |
| ZXC | 30:30 | | | | 12 | | | | Colchester | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 48:52 | | | | 26 | | | 4 | Colchester | Eastern Counties Championships | 21 Nov 15 |
| 2014 V45 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 54:54 | | | | 124 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| 2013 V45 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:21 | | | | 9 | | | | Maldon | Maldon Summer Handicap 5K Series | 1 Aug 13 |
| parkrun | 18:44 | | | | 9 | | | | Colchester Castle | Colchester Castle parkrun # 12 | 22 Jun 13 |
| parkrun | 18:44 | | | | 2 | | | 1 | Colchester Castle | Colchester Castle parkrun # 13 | 29 Jun 13 |
| parkrun | 18:46 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 11 | 15 Jun 13 |
| parkrun | 18:49 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 10 | 8 Jun 13 |
| parkrun | 18:58 | | | | 4 | | | 1 | Colchester Castle | Colchester Castle parkrun # 5 | 4 May 13 |
| parkrun | 18:59 | | | | 9 | | | 1 | Colchester Castle | Colchester Castle parkrun # 9 | 1 Jun 13 |
| parkrun | 19:07 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 4 | 27 Apr 13 |
| parkrun | 19:09 | | | | 5 | | | 1 | Colchester Castle | Colchester Castle parkrun # 16 | 27 Jul 13 |
| 5M | 30:50 | | | | 46 | | | 4 | Kirton | Kirton Friday 5 | 7 Jun 13 |
| 10K | 38:03 | | | | 24 | | | 4 | Colchester | Colchester 10K | 12 May 13 |
| HM | 88:58 | | | 89:02 | 93 | | | 24 | Colchester | Colchester Half Marathon | 17 Mar 13 |
| ZXC | 69:07 | | | | 138 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| 2012 V45 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:32 | | | | 12 | | | | Harwich | Harwich 5K Series | 9 Aug 12 |
| 5K | 18:33 | | | | 9 | | | | Harwich | Harwich 5K Series | 7 Jun 12 |
| 5K | 18:33 | | | | 10 | | | 2 | Clacton-on-Sea | Clacton Summer 5K Series | 26 Jul 12 |
| 5K | 18:37 | | | | 3 | | | 1 | Clacton-on-Sea | Clacton Summer 5K Series | 25 May 12 |
| 5K | 18:42 | | | | 10 | | | | Harwich | Harwich 5K Series | 28 Jun 12 |
| 5K | 18:43 | | | | 15 | | | 5 | Clacton-on-Sea | Clacton Summer 5K Series | 31 Aug 12 |
| 5K | 18:46 | | | | 9 | | | | Harwich | Harwich 5K Series | 17 May 12 |
| 5K | 19:31 | | | | 8 | | | 1 | Clacton-on-Sea | Clacton Summer 5K Series | 29 Jun 12 |
| 5M | 30:39 | | | | 61 | | | 7 | Kirton | Kirton Friday 5 | 1 Jun 12 |
| 5M | 30:59 | | | 31:02 | 47 | | | 8 | Great Bentley | Great Bentley Friday 5 | 6 Jul 12 |
| 10K | 38:50 | | | | 18 | | | 2 | Colchester | Colchester 10K | 13 May 12 |
| HM | 87:07 | | | 87:16 | 43 | | | 5 | Southend | Southend Half Marathon | 10 Jun 12 |
| HM | 89:45 | | | 89:49 | 74 | | | 19 | Colchester | Colchester Half Marathon | 11 Mar 12 |
| ZXC | 37:21 | | | | 90 | | | | Colchester | Essex League | 10 Nov 12 |
| 2011 V45 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:37 | | | | 7 | | | | Harwich | Harwich 5K Series | 11 Aug 11 |
| 5K | 18:50 | | | | 13 | | | | Harwich | Harwich 5K Series | 21 Jul 11 |
| 5K | 18:56 | | | | 15 | | | | Harwich | Harwich 5K Series | 30 Jun 11 |
| 5K | 19:01 | | | | 15 | | | | Harwich | Harwich 5K Series | 9 Jun 11 |
| 5K | 19:06 | | | | 17 | | | | Harwich | Harwich 5K Series | 19 May 11 |
| 5M | 31:28 | | | | 51 | | | 9 | Great Bentley | Great Bentley Friday 5 | 8 Jul 11 |
| 5M | 32:00 | | | | 64 | | | 7 | Kirton | Kirton 5 | 3 Jun 11 |
| HM | 90:04 | | | 90:14 | 47 | | | | Colchester | Colchester Half Marathon | 27 Mar 11 |
| Mar | 4:22:08 | | | 4:22:45 | 354 | | | 53 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 8 May 11 |
| ZXC | 38:30 | | | | 82 | | | | Colchester | Essex League | 17 Dec 11 |
| 2010 V40 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:13 | | | | 22 | | | | Harwich | Harwich 5K Series | 22 Jul 10 |
| 5K | 21:08 | | | 21:08 | | | | | Harwich | Harwich 5K Series | 20 May 10 |
| 5M | 32:35 | | | 32:35 | | | | | Great Bentley | Great Bentley Friday 5 | 9 Jul 10 |
| Mar | 4:11:55 | | | 4:11:55 | | | | | Halstead | Halstead & Essex Marathon | 9 May 10 |
| Mar | 4:28:32 | | | 4:32:58 | 3470 | | | | Brighton | Brighton Marathon | 18 Apr 10 |