| 2016 U23 Wells City/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:52.27 | i | | | 10 | h1 | | | Sheffield | BUCS Championships | 20 Feb 16 |
| 10000 | 43:06.58 | | | | 14 | | | | Bedford | BUCS Championships | 1 May 16 |
| 6.1KXC | 27:00 | | | | 194 | | | | Gloucester | BUCS Championships | 6 Feb 16 |
| HM | 94:34 | | | 93:11 | 1298 | | 105 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| ZXC | 29:14 | | | | 69 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U23 Wells City/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:04.0 | | | | 5 | 2 | | | Abingdon | Radley AC Open | 29 Mar 15 |
| 3000 | 11:48.04 | i | | | 12 | | | | Sheffield | BUCS Championships | 22 Feb 15 |
| 3000 | 11:54.47 | i | | | 6 | h1 | | | Sheffield | BUCS Championships | 21 Feb 15 |
| 3000 | 12:07.33 | i | | | 6 | | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 10000 | 44:20.08 | | | | 11 | | | | Bedford | BUCS Championships | 3 May 15 |
| 5K | 20:22 | | | | 50 | | 6 | | Yeovilton | Yeovilton Summer 5K Series | 10 Jun 15 |
| parkrun | 21:33 | | | | 23 | | | | Bath Skyline | Bath Skyline parkrun # 26 | 28 Mar 15 |
| parkrun | 21:34 | | | | 26 | | | | Bath Skyline | Bath Skyline parkrun # 29 | 18 Apr 15 |
| parkrun | 21:37 | | | | 18 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 40 | 4 Jul 15 |
| parkrun | 21:44 | | | | 27 | | 3 | 1 | Bath Skyline | Bath Skyline parkrun # 41 | 11 Jul 15 |
| parkrun | 21:54 | | | | 31 | | | 1 | Bath Skyline | Bath Skyline parkrun # 46 | 15 Aug 15 |
| parkrun | 22:57 | | | | 20 | | 1 | | Bath Skyline | Bath Skyline parkrun # 14 | 3 Jan 15 |
| 10K | 42:28 | | | 42:21 | 404 | | 47 | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| HM | 99:07 | | | 95:59 | 1344 | | 157 | 9 | Bath | Bath Half Marathon | 1 Mar 15 |
| ZXC | 28:58 | | | | 161 | | | | Brighton | BUCS Championships | 31 Jan 15 |
| 2014 U20 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.41 | i | | | 6 | 1 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 3000 | 11:36.90 | i | | | 2 | | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| parkrun | 22:00 | | | | 31 | | | | Bath Skyline | Bath Skyline parkrun # 13 | 27 Dec 14 |
| parkrun | 22:41 | | | | 16 | | 1 | | Bath Skyline | Bath Skyline parkrun # 12 | 20 Dec 14 |
| 6.4KXC | 29:09 | | | | 236 | | | | Stirling | BUCS Championships | 1 Feb 14 |
| HM | 99:40 | | | 99:07 | 1356 | | 160 | 12 | Bath | Bath Half Marathon | 2 Mar 14 |
| 2013 U20 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:31 | | | | 41 | | 4 | 4 | Street | Street 5K Series | 9 Jan 13 |
| 5K | 22:01 | | | | 81 | | 9 | 1 | Yeovilton | Yeovilton Summer 5K Series | 8 May 13 |
| parkrun | 21:04 | | | | 61 | | 2 | 1 | Southampton | Southampton parkrun # 71 | 9 Nov 13 |
| parkrun | 21:33 | | | | 71 | | 3 | 1 | Southampton | Southampton parkrun # 70 | 2 Nov 13 |
| parkrun | 21:34 | | | | 82 | | | 1 | Southampton | Southampton parkrun # 73 | 23 Nov 13 |
| parkrun | 22:01 | | | | 88 | | | | Southampton | Southampton parkrun # 68 | 19 Oct 13 |
| 10K | 46:58 | | | | 135 | | 18 | 3 | Glastonbury | Round the Tor 10K | 5 May 13 |
| 10KMT | 58:33 | | | | | | 11 | | Bath | Bath Skyline 10K Series | 15 Dec 13 |
| ZXC | 17:35 | | | | 15 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 22:01 | | | | 236 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| 2012 U20 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:28 | | | | 61 | | 6 | 2 | Yeovilton | Yeovilton Summer 5K Series | 9 May 12 |
| 5K | 21:30 | | | | 50 | | 5 | 3 | Street | Street 5K Series | 10 Oct 12 |
| 5K | 21:32 | | | | 34 | | 3 | 3 | Street | Street 5K Series | 12 Dec 12 |
| 5K | 21:33 | | | | 56 | | 9 | 5 | Street | Street 5K Series | 8 Feb 12 |
| 5K | 21:38 | | | | 73 | | | 2 | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 12 |
| 5K | 21:43 | | | | 55 | | 11 | 4 | Yeovilton | Yeovilton Summer 5K Series | 11 Jul 12 |
| 5K | 22:03 | | | | 86 | | 16 | 2 | Yeovilton | Yeovilton Summer 5K Series | 12 Sep 12 |
| 5K | 22:16 | | | | 69 | | 6 | 1 | Yeovilton | Yeovilton Summer 5K Series | 13 Jun 12 |
| 5K | 22:45 | | | | 62 | | 9 | 4 | Street | Street 5K Series | 11 Jan 12 |
| 10K | 47:58 | | | | 136 | | 16 | 5 | Glastonbury | Glastonbury Round the Tor 10K (Inc Somerset Champs) | 6 May 12 |
| ZXC | 16:21 | | | | 41 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 16:34 | | | | 6 | | | | Millfield | Somerset Schools' Championships | 21 Jan 12 |
| ZXC | 20:25 | | | | 19 | | | 7 | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| 2011 U17 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:57 | | | | 88 | | 9 | 2 | Yeovilton | Yeovilton Summer 5K Series | 13 Apr 11 |
| 5K | 22:02 | | | | 80 | | 12 | 1 | Yeovilton | Yeovilton Summer 5K Series | 14 Sep 11 |
| 5K | 22:03 | | | | 65 | | 9 | 5 | Street | Street 5K Series | 9 Nov 11 |
| 5K | 22:08 | | | | 82 | | 12 | 2 | Yeovilton | Yeovilton Summer 5K Series | 11 May 11 |
| 5K | 22:16 | | | | 48 | | 7 | 3 | Street | Street 5K Series | 9 Feb 11 |
| 5K | 22:31 | | | | 44 | | 9 | 5 | Street | Street 5K Series | 14 Dec 11 |
| 5K | 22:36 | | | | 34 | | 3 | 1 | Street | Street 5K Series | 12 Jan 11 |
| 5K | 22:58 | | | | 87 | | 26 | 6 | Yeovilton | Yeovilton Summer 5K Series | 8 Jun 11 |
| 5K | 23:37 | | | | 55 | | 7 | 3 | Street | Street 5K Series | 9 Mar 11 |
| ZXC | 16:28 | | | | 61 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 20:51 | | | | 12 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| 2010 U17 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:23 | | | | 38 | | 7 | 3 | Street | Street 5K Series | 8 Dec 10 |
| 5K | 22:46 | | | | 56 | | | | Street | Street 5K Series | 13 Oct 10 |