| 2017 SEN Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.36ML | 16:16 | | | | 104 | | | | Nottingham | Ed Prickett Memorial Relays | 18 Mar 17 |
| parkrun | 20:29 | | | | 21 | | | | Tilgate | Tilgate parkrun # 259 | 29 Apr 17 |
| parkrun | 20:46 | | | | 23 | | | | Tilgate | Tilgate parkrun # 258 | 22 Apr 17 |
| 2016 SEN Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 14 | | | 1 | Tilgate | Tilgate parkrun # 217 | 16 Jul 16 |
| parkrun | 20:41 | | | | 21 | | | | Tilgate | Tilgate parkrun # 207 | 7 May 16 |
| 5MXC | 34:13 | | | | 78 | | | | Lloyd Park | 2XU Surrey Men's League Division 2 | 13 Feb 16 |
| 2015 SEN Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 180 | 14 Nov 15 |
| parkrun | 18:44 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 174 | 3 Oct 15 |
| parkrun | 18:59 | | | | 5 | | | 1 | Tilgate | Tilgate parkrun # 157 | 6 Jun 15 |
| parkrun | 19:55 | | | | 16 | | | | Tilgate | Tilgate parkrun # 154 | 16 May 15 |
| parkrun | 19:58 | | | | 16 | | | | Tilgate | Tilgate parkrun # 160 | 27 Jun 15 |
| 7.5KXC | 29:44 | | | | 36 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Oct 15 |
| 4.8MXC | 32:51 | | | | 58 | | | | West End | 2XU Surrey Men's League Division 2 | 7 Nov 15 |
| HM | 84:09 | | | 83:51 | 441 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| 2014 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 2 | | | | Tilgate | Tilgate parkrun # 89 | 22 Feb 14 |
| parkrun | 18:04 | | | | 1 | | | 1 | Tilgate | Tilgate parkrun # 88 | 15 Feb 14 |
| parkrun | 18:22 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 116 | 30 Aug 14 |
| 2013 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:31 | | | | 1 | | | | Tilgate | Tilgate parkrun # 33 | 12 Jan 13 |
| parkrun | 18:24 | | | | 1 | | | 1 | Tilgate | Tilgate parkrun # 70 | 19 Oct 13 |
| parkrun | 26:06 | | | | 76 | | | | Tilgate | Tilgate parkrun # 43 | 30 Mar 13 |
| 5MXC | 30:31 | | | | 28 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 19 Oct 13 |
| HM | 2:01:48 | | | 2:01:39 | 5248 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| 2012 SEN Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:18.43 | | | | 1 | | | | Inverness | Police Sport UK Track & Field Championships 2012 | 30 May 12 |
| 3000SC | 10:28.55 | | | | 9 | | | | Olympic Park | Olympic Test Event | 1 Aug 12 |
| parkrun | 17:38 | | | | 1 | | | | Tilgate | Tilgate parkrun # 8 | 28 Jul 12 |
| parkrun | 18:15 | | | | 2 | | | | Tilgate | Tilgate parkrun # 22 | 3 Nov 12 |
| parkrun | 21:00 | | | | 12 | | | | Tilgate | Tilgate parkrun # 17 | 29 Sep 12 |
| parkrun | 27:09 | | | | 78 | | | | Tilgate | Tilgate parkrun # 15 | 15 Sep 12 |
| parkrun | 27:36 | | | | 95 | | | | Tilgate | Tilgate parkrun # 24 | 17 Nov 12 |
| parkrun | 28:29 | | | | 75 | | | | Tilgate | Tilgate parkrun # 5 | 7 Jul 12 |
| 10K | 37:42 | | | | 10 | | | | Crowborough | Crowborough 10K | 2 Dec 12 |
| HM | 68:44 | | | 68:44 | 18 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| 2011 SEN Met Police/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.7 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 11 |
| 5000 | 16:18.5 | | | | 2 | B | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| 400H | 72.0 | | | | 5 | A | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| 2000SC | 6:23.00 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 15 Jun 11 |
| 3000SC | 9:50.0 | | | | 1 | A | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| 3000SC | 9:53.0 | | | | 2 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 3000SC | 10:06.83 | | | | 6 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 3000SC | 13:53.0 | | | | 5 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 2.05ML | 10:26 | | | | 3 | L4 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 7.978KL | 26:41 | | | | 18 | L3 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
| 10KMT | 33:44 | | | | 2 | | | | Horsham | Mel's Milers 10K | 3 Apr 11 |
| ZXC | 29:35 | | | | 11 | | | | Fryent Country Park | North of The Thames Championship | 26 Feb 11 |
| ZXC | 30:24 | | | | 73 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 40:16 | | | | 26 | | | | Raf Halton | Southern Service League | 19 Jan 11 |
| ZXC | 43:13 | | | | 253 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 47:28 | | | | 8 | | | | Beer | PSUK Cross Country Championships | 13 Apr 11 |
| ZXC | 60:55 | | | | 283 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Met Police/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.77 | | | | 4 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 1500 | 4:06.23 | | | | 6 | A | | | Crawley | BMC Regional Races | 19 May 10 |
| 1500 | 4:18.2 | | | | 1 | A | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| 1500 | 4:19.11 | | | | 4 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 3000 | 9:21.93 | | | | 7 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 400H | 65.62 | | | | 3 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 3000SC | 9:44.59 | | | | 4 | A | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| 3000SC | 9:49.6 | | | | 1 | A | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| 3000SC | 9:53.00 | | | | 2 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 3000SC | 10:10.00 | | | | 5 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 3000SC | 10:11.8 | | | | 4 | B | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 3000SC | 10:18.8 | | | | 2 | | | | Grangemouth | British Police Championships | 14 Jul 10 |
| 3000Sc | 10:46.5 | | | | 1 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| PV | 3.60 | | | | 4 | A | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| 5.994KL | 20:17 | | | | 34 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 10K | 32:44 | | | | 50 | | | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
| ZXC | 28:59 | | | | 63 | | | | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 30:37 | | | | 104 | | | | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 46:51 | | | | 347 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Met Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.7 | | | | 1 | B | | | Eton | Southern Men's League Division 2 | 27 Jun 09 |
| 800 | 2:06.3 | | | | 3 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 1500 | 4:07.0 | | | | 5 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 1500 | 4:09.51 | | | | 3 | 4 | | | Tonbridge | Tonbridge Avril Bowring Open | 4 Aug 09 |
| 1500 | 4:11.1 | | | | 1 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| 1500 | 4:19.6 | | | | 2 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 3000 | 8:53.11 | | | | 4 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| 5000 | 15:19.2 | | | | 4 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 5000 | 15:38.63 | | | | 6 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 10000 | 32:49.2 | | | | 1 | | | | Brighton | Brighton Birthday Boys 5000m / 10,000m | 14 Aug 09 |
| 2000SC | 6:33.34 | | | | 1 | | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 3000SC | 9:38.1 | | | | 1 | | | | Doncaster | Police Sport UK (PSUK) Championships | 8 Jul 09 |
| 3000SC | 9:42.3 | | | | 2 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 3000SC | 9:42.7 | | | | 1 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 3000SC | 9:44.16 | | | | 3 | A | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 3000SC | 9:47.7 | | | | 4 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 3000SC | 9:53.4 | | | | 1 | A | | | Eton | Southern Men's League Division 2 | 27 Jun 09 |
| 3000SC | 10:08.7 | | | | 2 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| 3000SC | 10:09.5 | | | | 1 | A | | | Norwich | Southern Men's League Division 2 | 16 May 09 |
| 5.994KL | 19:44 | | | | 19 | L6 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 10K | 34:51 | | | | 9 | | | | Greenhithe | Sherunsheruns Bluewater 10K | 14 Jun 09 |
| 10K | 35:20 | | | | 5 | | | | Bognor Regis | Bognor Prom 10K | 17 May 09 |
| 10K | 36:22 | | | | 1 | | | | Hartfield | Hartfield 10K | 19 Apr 09 |
| 10M | 56:28 | | | | 4 | | | | Llandudno | PSUK 10 Mile Road Race Championships | 16 Sep 09 |
| ZXC | 26:45 | | | | 12 | | | | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 27:50 | | | | 50 | | | | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 27:55 | | | | 6 | | | | Alexandra Palace | North London Championships | 14 Nov 09 |
| ZXC | 29:07 | | | | 22 | | | | Reigate | Surrey Men's League Division 1 | 10 Oct 09 |
| ZXC | 30:49 | | | | 48 | | | | Ham | Surrey Men's League Division 1 | 7 Feb 09 |
| ZXC | 31:56 | | | | 62 | | | | Coulsdon | Surrey Men's League Division 1 | 10 Jan 09 |
| ZXC | 35:56 | | | | 21 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 40:49 | | | | 12 | | | | Lowther Park | Police Championships (PSUK) | 11 Mar 09 |
| ZXC | 47:08 | | | | 20 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 49:36 | | | | 479 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.74 | | | | 1 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 3000 | 9:05.2 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| 5000 | 16:04.7 | | | | 1 | | | | Crawley | The Ed Prickett Crawley 5000m Track Championships | 17 Sep 08 |
| 3000SC | 9:44.10 | | | | 2 | A | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
| 3000SC | 9:44.2 | | | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 3000SC | 9:46.3 | | | | 2 | A | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| 3000SC | 9:54.77 | | | | 4 | A | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| 3000SC | 9:57.8 | | | | 3 | A | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| 3000SC | 10:04.11 | | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 5K | 16:10 | | | | 14 | | | | Douglas | Isle of Man Easter Athletics Festival 5K & Relay | 23 Mar 08 |
| 6MMT | 41:06 | | | | 1 | | | | Lindfield | Lindfield 6 | 26 May 08 |
| 10K | 34:24 | | | | 19 | | | | Port Erin | Isle of Man Easter Athletics Festival 10K | 21 Mar 08 |
| 10K | 34:42 | | | | 42 | | | | Eastleigh | B&Q Eastleigh 10K | 16 Mar 08 |
| 10K | 35:39 | | | | 2 | | | | Heathfield | Heathfield 10K | 22 Jun 08 |
| ZXC | 26:37 | | | | 8 | | | | Kingsbury | Liddiard Trophy | 25 Oct 08 |
| ZXC | 26:37 | | | | 2 | | | | Kingsbury | London Business Houses XC | 25 Oct 08 |
| ZXC | 28:33 | | | | 18 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 30:20 | | | | 42 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 30:24 | | | | 37 | | | | Reigate | Sweatshop Surrey League Division 1 | 12 Jan 08 |
| ZXC | 31:09 | | | | 41 | | | | Richmond Park | Sweatshop Surrey League Division 1 | 9 Feb 08 |
| ZXC | 31:31 | | | | 71 | | | | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 31:57 | | | | 45 | | | | Richmond Park | Surrey Men's League Division 1 | 11 Oct 08 |
| ZXC | 34:40 | | | | 31 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 45:26 | | | | 33 | | | | Wimbledon Common | South of Thames 12K | 20 Dec 08 |
| ZXC | 45:29 | | | | 13 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 55:26 | | | | 116 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U23 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.0 | | | | | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| 3000 | 9:17.29 | | | | | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 5000 | 16:41.51 | | | | | | | | Derby | BAL 4 - Div 3 | 4 Aug 07 |
| 5000 | 16:43.5 | | | | | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| 3000SC | 9:40.1 | | | | 2 | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| 3000SC | 9:50.54 | | | | 3 | | | | Derby | British Athletics League National 3 | 4 Aug 07 |
| 3000SC | 9:56.71 | | | | 9 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 3000SC | 9:59.6 | | | | 3 | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| 3000SC | 10:02.2 | | | | | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| 10K | 32:51 | | | | 10 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 07 |
| ZXC | 27:31 | | | | 19 | | | | Goodwood | Brooks Sussex League | 27 Oct 07 |
| ZXC | 32:00 | | | | 35 | | | | Wimbledon Common | Sweatshop Surrey League Division 1 | 10 Nov 07 |
| 2006 U23 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.7 | | | | | | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| 3000 | 8:53.41 | | | | 8 | | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 5000 | 15:42.07 | | | | 3 | B | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 5000 | 15:43.34 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 06 |
| 3000SC | 9:59.0 | | | | 6 | | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 1M | 4:45 | | | | 2 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |
| 10K | 34:23 | | | | 1 | | | | Crowborough | Crowborough 10K | 3 Dec 06 |
| HM | 74:12 | | | | 3 | | | | Barns Green | Barns Green Half Marathon | 29 Oct 06 |
| HM | 75:45 | a | | | 72 | | | | Newcastle-South Shields | Great North Run | 1 Oct 06 |
| 2005 U23 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:35.10 | | | | 3 | | | | Crawley | SUSSEX (May 14) | 14 May 05 |
| 3000SC | 9:50.06 | | | | 11 | | | | Watford | BMC | 11 Jun 05 |
| 3000SC | 9:56.6 | | | | 4 | | | | Kingston | Division 3 | 4 Jun 05 |
| 2004 U20 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:50.3 | | | | 4 | | | | Hendon | Barnet Copthall Stadium | 18 Jul 04 |
| 2003 U20 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 6:27.5 | | | | 1 | | | | Crawley | SUSSEX Crawley | 14 Jun 03 |
| 2000SC | 6:28.21 | | | | 5 | | | | Watford | SEAA Junior Championships | 25 May 03 |
| 2002 U20 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.9 | | | | 1 | | | | Crawley | Crawley | 3 Aug 02 |
| 1500 | 4:25.2 | | | | 1 | | | | Crawley | TOM LINTERN MEDALS Meet Crawley, Sussex | 31 Mar 02 |
| 5000 | 17:25.74 | | | | 1 | | | | Crawley | SUSSEX Crawley (May 11/12) | 11 May 02 |
| 3000SC | 10:54.57 | | | | 1 | | | | Crawley | SUSSEX Crawley (May 11/12) | 11 May 02 |
| 3000SC | TBC | | | | 1 | | | | Crawley | Crawley | 3 Aug 02 |
| 2001 U17 Met Police/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.9 | | | | 6 | | | | Crawley | BMC | 18 Jul 01 |