Athlete Profile

Daniel Williams

Club:	Isle of Wight RRC
Gender:	Male
Age Group:	V45
County:	Hampshire
Region:	South East
Nation:	England

Lead Coach:

None

About

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Facebook Dan Williams and personal website at www.dwilliams.xyz.

Best known performances

Event

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

Event

2007

2006

parkrun

21:00

21:17

22:12

21:00

22:07

22:45

26:27

21:35

22:26

parkrun

36:16

40:23

10K

41:40

47:19

47:32

52:50

10K

10M

71:33

80:02

85:17

79:34

10M

89:53

98:57

1:59:22

1:49:17

1:55:53

1:54:57

Mar

3:19:31

3:30:45

4:04:53

Mar

12H

89.25/105

94.5

89.25/90

105

12H

24H

165

24H

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Isle of Wight RRC
Event	Perf		Pos		Venue	Meeting	Date
8MMT	62:30	62:47	38	4	Freshwater	West Wight Three Hills 8	22 Apr 19
Mar	3:19:31	3:19:36	8	2	Goodwood	Goodwood Motor Circuit Marathon	22 Sep 19
MarMT	3:51:33		6	1	Tollard Royal	Larmer Marathon	10 Mar 19
MarMT	3:53:32	3:53:34	3	2	Petersfield	South Downs Midnight Marathon	17 Aug 19
50MMT	10:58:19		54	26	Halton	Wendover Woods 50	16 Nov 19
12H	94.5		3		Tollard Royal	Ox Frolic	11 May 19
12H	90		4		Blandford Forum	Cider Frolic 12-Hour	27 Jul 19
2018 V40 Isle of Wight RRC
Event	Perf		Pos		Venue	Meeting	Date
parkrun	21:17		15	1	Medina I.O.W.	Medina I.O.W. parkrun # 365	14 Jul 18
parkrun	21:35		18		Medina I.O.W.	Medina I.O.W. parkrun # 363	30 Jun 18
parkrun	21:47		17	1	Medina I.O.W.	Medina I.O.W. parkrun # 361	16 Jun 18
QMMT	48:27		6	2	Tollard Royal	Light Ox	13 May 18
QMMT	49:48		12	5	Tollard Royal	Dark Ox	11 May 18
8MMT	62:51	62:53	19	2	Freshwater	West Wight Three Hills 8	2 Apr 18
HMMT	1:50:20		33	11	Ringwood	Dark Valley Half Marathon	10 Nov 18
HMMT	2:13:51		33	13	Tollard Royal	Ox Half Marathon	13 May 18
MarMT	3:40:14	3:40:15	3	2	Freshwater	Isle of Wight Festival of Running Needles Marathon	3 Jun 18
MarMT	3:43:48		12	3	Tollard Royal	Larmer Marathon	11 Mar 18
MarMT	3:54:51		9	3	Petersfield	South Downs Midnight Marathon	28 Jul 18
50KMT	4:49:23		13	5	Meonstoke	Winter Cross 50K / 45	27 Dec 18
50MMT	9:21:33		5	4	Tollard Royal	Ox 50	12 May 18
12H	90				Minchington	Cider Frolic 12-Hour	7 Jul 18
12H	89.25				Winterborne Whitechurch	East Farm Frolic	26 Aug 18
ZFL	1:56:07		95	25	Ventnor	Wroxall Round 21K	16 Sep 18
2017 V40 Isle of Wight RRC
Event	Perf		Pos		Venue	Meeting	Date
parkrun	22:12		36		Medina I.O.W.	Medina I.O.W. parkrun # 301	15 Apr 17
parkrun	23:02		27		Medina I.O.W.	Medina I.O.W. parkrun # 328	21 Oct 17
parkrun	24:19		53		Medina I.O.W.	Medina I.O.W. parkrun # 326	7 Oct 17
QMMT	80:07		100		Tollard Royal	Light Ox Quarter Marathon	7 May 17
7MMT	54:22		25	4	Newport	Newport to Ryde 7	15 Apr 17
8MMT	60:40	60:43	27	6	Freshwater	West Wight Three Hills 8	17 Apr 17
10M	71:33	71:45	125	24	Ryde	Ryde 10	5 Feb 17
HM	89:53	90:09	248	48	Gosport	Gosport Half Marathon	19 Nov 17
HM	98:53	98:58	69	5	Ryde	Isle of Wight Half Marathon	20 Aug 17
Mar	3:30:45	3:30:47	13	1	Cowes	Isle of Wight Marathon	8 Oct 17
MarMT	3:45:52	3:45:55	10	5	Salisbury	Larmer Marathon	12 Mar 17
MarMT	4:08:03		12	3	Petersfield	South Downs Midnight Marathon	5 Aug 17
MarMT	4:42:38	4:42:39	95	24	Bovington	Bovington Marathon	16 Dec 17
50KMT	4:53:08		9		Meonstoke	Winter Cross 45M / 50K	28 Dec 17
12H	105		3		Tollard Royal	Ox 12-Hour	6 May 17
12H	84		5		Blandford Forum	East Farm Frolic 12-Hour	27 Aug 17
12H	15		1		Wareham	Bad Cow 12 Hour	9 Sep 17
24H	165		2		Brandon	Monster Racing Ambit 24 Hour	10 Jun 17
ZFL	24:06		79	23	Ventnor	St Boniface Fell 3.86K	16 Sep 17
ZFL	74:11		89	25	Ventnor	Ventnor Horseshoe 12K	16 Sep 17
ZFL	1:46:28		57	15	Ventnor	Wroxall Round Half Marathon	17 Sep 17
2016 V35 Isle of Wight RRC
Event	Perf		Pos		Venue	Meeting	Date
parkrun	21:00		11	1	Medina I.O.W.	Medina I.O.W. parkrun # 256	4 Jun 16
parkrun	21:03		12		Medina I.O.W.	Medina I.O.W. parkrun # 265	6 Aug 16
parkrun	21:23		22		Medina I.O.W.	Medina I.O.W. parkrun # 253	14 May 16
parkrun	21:28		13		Medina I.O.W.	Medina I.O.W. parkrun # 267	20 Aug 16
parkrun	23:09		33		Medina I.O.W.	Medina I.O.W. parkrun # 239	6 Feb 16
parkrun	23:21		47		Medina I.O.W.	Medina I.O.W. parkrun # 245	19 Mar 16
parkrun	23:30		32		Medina I.O.W.	Medina I.O.W. parkrun # 258	18 Jun 16
parkrun	23:37		47		Medina I.O.W.	Medina I.O.W. parkrun # 238	30 Jan 16
parkrun	24:13		53		Medina I.O.W.	Medina I.O.W. parkrun # 241	20 Feb 16
10K	41:40	41:42	20	3	Ryde	Brading 10K	26 Jun 16
10K	42:24	42:27	112	16	Southampton	Southampton AC Netley 10K	15 May 16
7MMT	59:20		35		Newport	Newport to Ryde 7	26 Mar 16
8MMT	65:18	65:21	46		Freshwater	West Wight Three Hills 8	28 Mar 16
10M	80:02	80:15	201		Ryde	Ryde 10	7 Feb 16
HM	98:57	99:09	65	9	Ryde	Isle of Wight Half Marathon	21 Aug 16
HMMT	1:47:55	1:48:01	55	16	Freshwater	Needles Half Marathon	29 May 16
42KMT	4:36:23	4:36:27	65	9	Salisbury	Salisbury 5-4-3-2-1 42K	14 Aug 16
Mar	4:04:53	4:05:06	90	14	Cowes	Isle of Wight Marathon	9 Oct 16
MarMT	3:25:57	3:25:59	10	1	Bovington	Bovington Marathon	11 Dec 16
MarMT	3:43:24	3:43:28	105	33	Brockenhurst	New Forest Marathon	11 Sep 16
MarMT	4:26:09	4:26:28	85	21	Tollard Royal	Larmer Tree Marathon	13 Mar 16
50KMT	5:02:56	5:03:01	3	1	Poole	Wedding Cow Weekender 50K	11 Jun 16
36MMT	6:15:43		26	8	Salisbury	Ox 36	21 May 16
99.2KMT	11:03:45		1		Blandford Forum	East Farm Frolic	28 Aug 16
12H	65		3		Reading	Endure Ultra Festival 12H	16 Jul 16
2015 V35 West Wight
Event	Perf		Pos		Venue	Meeting	Date
parkrun	22:07		29		Medina I.O.W.	Medina I.O.W. parkrun # 231	5 Dec 15
parkrun	23:17		45		Medina I.O.W.	Medina I.O.W. parkrun # 202	16 May 15
parkrun	23:56		29		Medina I.O.W.	Medina I.O.W. parkrun # 206	13 Jun 15
parkrun	24:02		25		Medina I.O.W.	Medina I.O.W. parkrun # 205	6 Jun 15
parkrun	24:52		69		Medina I.O.W.	Medina I.O.W. parkrun # 188	31 Jan 15
parkrun	25:34		69		Medina I.O.W.	Medina I.O.W. parkrun # 185	10 Jan 15
10K	47:19	47:24	46		Ryde	Brading 10K	28 Jun 15
7MMT	63:01	63:01	57		Newport	Newport to Ryde 7	4 Apr 15
8MMT	67:31	67:39	70		Freshwater	West Wight Three Hills 8	6 Apr 15
10M	85:17	85:45	260		Ryde	Ryde 10	1 Feb 15
HM	1:59:22	2:00:02	200		Ryde	Isle of Wight Half Marathon	16 Aug 15
HMMT	1:54:28		83		Freshwater	Needles Half Marathon	7 Jun 15
2014 V35 West Wight
Event	Perf		Pos		Venue	Meeting	Date
parkrun	22:45		27		Medina I.O.W.	Medina I.O.W. parkrun # 158	5 Jul 14
parkrun	22:57		28		Medina I.O.W.	Medina I.O.W. parkrun # 146	29 Mar 14
parkrun	23:53		21	1	Medina I.O.W.	Medina I.O.W. parkrun # 155	7 Jun 14
parkrun	36:23		144		Medina I.O.W.	Medina I.O.W. parkrun # 181	13 Dec 14
8MMT	70:00	70:07	68		Freshwater	West Wight Three Hills 8	21 Apr 14
HM	1:49:17	1:49:35	121		Ryde	Isle of Wight Half Marathon	17 Aug 14
2013 V35 West Wight
Event	Perf		Pos		Venue	Meeting	Date
parkrun	26:27		48		Medina I.O.W.	Medina I.O.W. parkrun # 135	21 Dec 13
2012 V35 West Wight
Event	Perf		Pos		Venue	Meeting	Date
parkrun	21:35		13		Medina I.O.W.	Medina I.O.W. parkrun # 68	25 Aug 12
parkrun	21:54		11		Medina I.O.W.	Medina I.O.W. parkrun # 73	29 Sep 12
parkrun	22:15		21		Medina I.O.W.	Medina I.O.W. parkrun # 40	4 Feb 12
parkrun	22:17		13		Medina I.O.W.	Medina I.O.W. parkrun # 70	8 Sep 12
parkrun	22:28		16		Medina I.O.W.	Medina I.O.W. parkrun # 65	4 Aug 12
parkrun	22:35		10		Medina I.O.W.	Medina I.O.W. parkrun # 79	10 Nov 12
parkrun	22:42		14	1	Medina I.O.W.	Medina I.O.W. parkrun # 74	6 Oct 12
parkrun	22:45		15		Medina I.O.W.	Medina I.O.W. parkrun # 36	7 Jan 12
parkrun	22:46		11	1	Medina I.O.W.	Medina I.O.W. parkrun # 66	11 Aug 12
parkrun	22:51		13	1	Medina I.O.W.	Medina I.O.W. parkrun # 71	15 Sep 12
parkrun	22:55		14		Medina I.O.W.	Medina I.O.W. parkrun # 78	3 Nov 12
parkrun	23:25		13		Medina I.O.W.	Medina I.O.W. parkrun # 81	24 Nov 12
parkrun	23:40		27		Medina I.O.W.	Medina I.O.W. parkrun # 38	21 Jan 12
parkrun	24:07		13		Medina I.O.W.	Medina I.O.W. parkrun # 62	7 Jul 12
parkrun	25:18		29		Medina I.O.W.	Medina I.O.W. parkrun # 77	27 Oct 12
5M	36:29		144		Overton	Overton 5	1 Sep 12
5M	36:16	36:34	250		Portsmouth	Portsmouth Victory 5	16 Sep 12
10K	47:32	47:37	212		Southampton	Southampton AC 10K	20 May 12
10K	51:46		53		Ryde	Brading 10K	17 Jun 12
8MMT	66:11		40		Freshwater	West Wight Three Hills 8	9 Apr 12
10M	79:34		194		Ryde	Ryde 10	5 Feb 12
HM	1:55:53		122		Ryde	Isle of Wight Half Marathon	19 Aug 12
HMMT	1:50:14		58		Freshwater	Needles Half Marathon	27 May 12
2011 SEN West Wight
Event	Perf		Pos		Venue	Meeting	Date
parkrun	22:26		19		Medina I.O.W.	Medina I.O.W. parkrun # 24	15 Oct 11
parkrun	22:59		19		Medina I.O.W.	Medina I.O.W. parkrun # 35	31 Dec 11
parkrun	23:18		24		Medina I.O.W.	Medina I.O.W. parkrun # 30	26 Nov 11
parkrun	23:22		17		Medina I.O.W.	Medina I.O.W. parkrun # 19	10 Sep 11
parkrun	23:22		21		Medina I.O.W.	Medina I.O.W. parkrun # 26	29 Oct 11
parkrun	23:32		21		Medina I.O.W.	Medina I.O.W. parkrun # 21	24 Sep 11
parkrun	23:36		17		Medina I.O.W.	Medina I.O.W. parkrun # 12	23 Jul 11
parkrun	23:59		29		Medina I.O.W.	Medina I.O.W. parkrun # 17	27 Aug 11
parkrun	24:43		18		Medina I.O.W.	Medina I.O.W. parkrun # 11	16 Jul 11
parkrun	24:46		24		Medina I.O.W.	Medina I.O.W. parkrun # 15	13 Aug 11
parkrun	24:48		11	1	Medina I.O.W.	Medina I.O.W. parkrun # 7	18 Jun 11
parkrun	25:35		15	1	Medina I.O.W.	Medina I.O.W. parkrun # 6	11 Jun 11
parkrun	25:37		42		Medina I.O.W.	Medina I.O.W. parkrun # 29	19 Nov 11
parkrun	26:30		22	1	Medina I.O.W.	Medina I.O.W. parkrun # 10	9 Jul 11
5M	40:23		287		Overton	Overton 5	3 Sep 11
10K	52:50		71		Ryde	Brading 10K	19 Jun 11
HM	1:54:57	1:55:20	238		Blackfield	Solent Half Marathon	9 Oct 11

Total Performances: 128

Please see the Submit section for details of how to notify us of any missing performances.

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Running the Dorset Coast 5 Jan 19 19:35

Daniel Williams 5 Jan 19 19:35

UK Rankings

Event	AG	Year	Rank
10K	V40	2016	3543
HM	V40	2017	2811