| 2024 SEN Basildon/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.58 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 2 May 24 |
| 800 | 2:16.11 | | | | 7 | 1 | | | Raleigh NC, USA | Raleigh Relays | 30 Mar 24 |
| 800 | 2:16.88 | i# | | | 1 | h2 | | | Winston-Salem NC, USA | South Atlantic Championships | 24 Feb 24 |
| 800 | 2:17.20 | | | | 1 | h4 | | | Hickory NC, USA | SAC Championships | 1 May 24 |
| 800 | 2:17.22 | i# | | | 3 | | | | Winston-Salem NC, USA | South Atlantic Championships | 25 Feb 24 |
| 800 | 2:20.50 | i# | | | 2 | 2 | | | Winston-Salem NC, USA | Camel City Elite | 27 Jan 24 |
| 1500 | 4:42.74 | | | | 12 | 3 | | | Raleigh NC, USA | Raleigh Relays | 29 Mar 24 |
| Mile | 5:03.02 | i | | | 7 | 14 | | | Boston MA, USA | David Hemery Valentine Invitational | 9 Feb 24 |
| 3000SCW | 11:14.31 | | | | 1 | | | | Charlotte NC, USA | Charlotte 49er Classic | 15 Mar 24 |
| 3000SCW | 11:26.09 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 1 May 24 |
| 3000SCW | DNF | | | | - | | | | Hickory NC, USA | Southside Power & Fitness Invitational | 13 Apr 24 |
| 2023 SEN Basildon/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.11 | i | | | 4 | 1 | | | Columbia SC, USA | USC Indoor Open | 17 Feb 23 |
| 800 | 2:18.35 | i | | | 2 | | | | Winston-Salem NC, USA | South Atlantic Indoor Championships | 26 Feb 23 |
| 800 | 2:18.71 | | | | 3 | 2 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 23 |
| 800 | 2:21.53 | i | | | 1 | h3 | | | Winston-Salem NC, USA | South Atlantic Indoor Championships | 25 Feb 23 |
| 800 | 2:22.40 | | | | 3 | h2 | | | Anderson SC, USA | SAC Championships | 3 May 23 |
| 1500 | 4:50.75 | | | | 8 | I2 | | | Charlotte NC, USA | Charlotte Invitational | 28 Apr 23 |
| Mile | 5:17.06 | i# | | | 10 | 1 | | | Winston-Salem NC, USA | Camel City Invitational | 4 Feb 23 |
| 3000SCW | 11:08.43 | | | | 2 | 2 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 23 |
| 3000SCW | 11:15.38 | | | | 2 | | | | Charlotte NC, USA | Charlotte 49er Classic | 17 Mar 23 |
| 3000SCW | 11:30.69 | | | | 3 | | | | Anderson SC, USA | SAC Championships | 3 May 23 |
| 6KXC | 24:34 | | | | 19 | | | | Newton NC, USA | SAC Preview | 9 Sep 23 |
| 2022 SEN Basildon/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.96 | i | | | 1 | 2 | | | Columbia SC, USA | Carolina Challenge | 21 Jan 22 |
| 800 | 2:16.02 | | | | 3 | 1 | | | Raleigh NC, USA | Raleigh Relays | 26 Mar 22 |
| 800 | 2:18.07 | i | | | 3 | | | | Winston-Salem NC, USA | SAC Indoor Championships | 27 Feb 22 |
| 800 | 2:19.45 | i | | | 1 | h2 | | | Winston-Salem NC, USA | SAC Indoor Championships | 26 Feb 22 |
| 800 | 2:23.29 | | | | 5 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 4:34.53 | | | | 8 | 4 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 22 |
| 1500 | 4:45.30 | | | | 18 | 1 | | | Charlottesville VA, USA | Virginia Challenge | 22 Apr 22 |
| 1500 | 4:47.33 | | | | 8 | | | | Anderson SC, USA | SAC Championships | 6 May 22 |
| 1500 | 4:48.79 | | | | 2 | h3 | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| Mile | 4:57.20 | i | | | 1 | 1 | | | Winston-Salem NC, USA | JDL/DMR Invitational | 19 Feb 22 |
| Mile | 4:59.73 | i | | | 7 | 1 | | | Winston Salem NC, USA | JDL Camel City Invitational | 5 Feb 22 |
| Mile | 5:00.39 | i | | | 2 | | | | Winston-Salem NC, USA | SAC Indoor Championships | 27 Feb 22 |
| Mile | 5:15.54 | i | | | 1 | h3 | | | Winston-Salem NC, USA | SAC Indoor Championships | 26 Feb 22 |
| 3000 | 10:28.64 | i# | | | 13 | 1 | | | Allendale MI, USA | GVSU Big Meet Saturday | 12 Feb 22 |
| 3000 | DNF | i | | | - | 3 | | | Winston-Salem NC, USA | SAC Indoor Championships | 27 Feb 22 |
| 400HW | 69.34 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| 2000SCW | 7:16.04 | | | | 2 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 2000SCW | 7:25.37 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| 3000SCW | 11:01.63 | | | | 2 | | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| 3000SCW | 11:09.63 | | | | 6 | 2 | | | Cleveland TN, USA | Flames Invitational | 9 Apr 22 |
| 3000SCW | 11:31.63 | | | | 14 | 2 | | | Cleveland TN, USA | Lee Lance Chance | 14 May 22 |
| TJ | 9.58 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| 5KXC | 18:08 | | | | 10 | G | | | Charlotte NC, USA | Royals Challenge | 7 Oct 22 |
| 5KXC | 18:20 | | | | 52 | | | | Huntsville AL, USA | UAH D11 Festival Year Showcase | 22 Oct 22 |
| 5KXC | 20:15 | | | | 12 | | | | Salisbury NC, USA | Catawba Fleet Feet | 3 Sep 22 |
| 6KXC | 23:16 | | | | 31 | | | | Wingate NC, USA | NCAA D2 Southeast Region Championships | 19 Nov 22 |
| 6KXC | 23:38 | | | | 407 | G | | | Bethlehem PA, USA | Lehigh Paul Short Invitational | 30 Sep 22 |
| 2021 U23 Basildon/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.41 | i | | | 1 | | | | Indianapolis IN, USA | UIndy Last Chance | 27 Feb 21 |
| 800 | 2:16.69 | i | | | 4 | 1 | | | Birmingham AL, USA | KMS Open | 31 Jan 21 |
| 800 | 2:22.13 | | | | 6 | 1 | | | Cleveland TN, USA | Flames Invitational | 10 Apr 21 |
| 1500 | 4:40.88 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 25 Apr 21 |
| 1500 | 4:50.72 | | | | 2 | h1 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| Mile | 5:05.08 | i | | | 1 | 2 | | | Winston-Salem NC, USA | Camel City Elite | 20 Feb 21 |
| Mile | 5:08.86 | i | | | 1 | 1 | | | Lynchburg VA, USA | Brandt Tolsma Invitational | 5 Feb 21 |
| 5000 | DNF | i | | | - | 1 | | | Birmingham AL, USA | KMS Open | 31 Jan 21 |
| 3000SCW | 10:58.08 | | | | 2 | | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| 3000SCW | 11:06.06 | | | | 3 | 1 | | | Cleveland TN, USA | Flames Invitational | 9 Apr 21 |
| 3000SCW | DNF | | | | | | | | Rock Hill SC, USA | Winthrop Invitational | 26 Mar 21 |
| 5KXC | 18:14 | | | | 30 | G | | | Charlotte NC, USA | Royals Challenge | 8 Oct 21 |
| 6KXC | 22:25 | | | | 11 | | | | Charlotte NC, USA | SAC Championships | 23 Oct 21 |
| 6KXC | 23:02 | | | | 34 | | | | Spartanburg SC, USA | NCAA Div II South East Regionals | 6 Nov 21 |
| 6KXC | 24:05 | | | | 31 | | | | Saint Leo FL, USA | DII National Preview | 2 Oct 21 |
| 6KXC | 24:44 | | | | 10 | | | | Wingate NC, USA | Bulldog Stampede | 11 Sep 21 |
| 2020 U23 Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.50 | i | | | 6 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 3000 | 10:39.31 | | | | 3 | | | | Wingate NC, USA | Wingate University Time Trial | 30 Oct 20 |
| 5000 | 17:53.45 | | | | 2 | | | | Wingate NC, USA | Wingate University 5K | 20 Nov 20 |
| 2019 U23 Basildon/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.3 | | | | 1 | ns | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 800 | 2:18.14 | i | | | 7 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 800 | 2:22.8 | | | | 2 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 800 | 2:23.14 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 800 | 2:24.46 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 2:24.68 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 2:27.0 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 800 | 2:27.19 | | | | 1 | | | | Exeter | South West Varsity | 13 Mar 19 |
| 800 | 2:27.34 | | | | 1 | 3 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 800 | 2:36.59 | | | | 8 | A | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 1500 | 4:57.73 | | | | 12 | 1 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 5:01.05 | | | | 8 | h1 | | | Bedford | BUCS Championships | 4 May 19 |
| 1500 | 5:04.2 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 3000 | 11:25.1 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 5000 | 21:39.69 | | | | 3 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400HW | 64.34 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400HW | 66.02 | | | | 1 | B | | | Chelmsford | UK Women's League Division 2 | 9 Jun 19 |
| 400HW | 68.28 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 400HW | 69.25 | | | | 2 | B | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 400HW | 70.0 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500SCW | 5:19.3 | | | | 1 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 1500SCWNWJ | 5:48.18 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 2000SCW | 7:23.64 | | | | 1 | A | | | Chelmsford | UK Women's League Division 2 | 9 Jun 19 |
| 2000SCW | 7:47.9 | | | | 2 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 2000SCW | 7:49.2 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 2000SCW | 7:49.27 | | | | 3 | A | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 2000SCW | 8:20.4 | | | | 1 | B | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| TJ | 10.47 | | | | 1 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 5KXCL | 20:54 | | | | 55 | L2 | 12 | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 6KXC | 25:12 | | | | 77 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6.2KXC | 26:14 | | | | 207 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 10K | 44:30 | | | 45:31 | 268 | | 37 | | Southend | Southend 10K Classic | 6 Oct 19 |
| HM | 96:36 | | | 97:11 | 989 | | 89 | 1 | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| 2018 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.4 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 1500 | 4:56.57 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 1500 | 5:19.3 | | | | 3 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 3000 | 11:17.7 | | | | 4 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400HW | 68.0 | | | | 1 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400HW | 69.1 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 400HW | 71.0 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 1500SCW | 5:34.91 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 1500SCW | 5:46.6 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 2000SCW | 7:54.38 | | | | 8 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 2000SCW | 7:55.0 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 2000SCW | 8:14.4 | | | | 1 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.45 | | | | 2 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.40 | | | | 3= | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| TJ | 10.25 | | | | 1 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 9.63 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 15.00 | | | | 6 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| ZXC | 22:37 | | | | 12 | | | 5 | Horseheath | Essex League | 15 Dec 18 |
| 2017 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.1 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 400 | 63.54 | | | | 2 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 400 | 63.96 | | | | 5 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 800 | 2:21.37 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:25.3 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:27.32 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 800 | 2:29.9 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:30.11 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 1500 | 5:32.9 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400HW | 69.6 | | | | 2 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 400HW | 70.87 | | | | 3 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 400HW | 72.49 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 1500SCW | 5:55.30 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 1500SCW | 7:18.86 | | | | 3 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 1500SCW | 7:44.43 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 2000SCW | 8:17.4 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 4.59 | | | | 4 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| TJ | 9.72 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 6.14 | | | | 1 | B | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 4.5KXC | 19:10 | | | | 27 | | | | Wollaton | AoC National Championships | 22 Apr 17 |
| 2016 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.8 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 400 | 62.85 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 400 | 63.0 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 400 | 63.85 | | | | 5 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 400 | 68.2 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 2:24.34 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:25.23 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:29.76 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 800 | 2:30.7 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 800 | 2:32.13 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 800 | 2:33.6 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 800 | 2:34.5 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 800 | 2:57.5 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 3000 | 12:17.7 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400HW | 71.5 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 1500SCW | 6:13.6 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 1500SCW | 6:15.21 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 1500SCW | 6:30.5 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500SCW | 6:59.6 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 2000SCW | 8:51.8 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| TJ | 9.67 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP4K | 5.91 | | | | 3 | B | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 5KXCL | 20:43 | | | | 15 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| ZXC | 26:39 | | | | 11 | | | | Claybury | Essex County Championships | 9 Jan 16 |
| 2015 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.1 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 400 | 62.0 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 62.1 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400 | 63.9 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| 800 | 2:23.3 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 800 | 2:25.1 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:26.03 | | | | 4 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| 800 | 2:26.12 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games Open | 13 Dec 15 |
| 800 | 2:27.4 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:27.7 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:28.2 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 800 | 2:29.1 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 800 | 2:29.8 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 800 | 2:29.85 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 800 | 2:30.01 | | | | 2 | h1 | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 800 | 2:30.4 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:31.89 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 800 | 2:33.7 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:13.08 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| 1500 | 5:13.1 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:15.57 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 1500 | 5:21.8 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:25.3 | | | | 1 | ns | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 1500SCW | 5:49.40 | | | | 1 | B | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 1500SCW | 5:53.2 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.35 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 4.46 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| TJ | 10.05 | | | | 2 | | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| TJ | 9.83 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| TJ | 9.76 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| TJ | 9.69 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 9.68 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| TJ | 9.40 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| TJ | 9.08 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 5KXC | 22:41 | | | | 82 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 23:02 | | | | 13 | | | 10 | Hockley | Essex League | 31 Oct 15 |
| ZXC | 23:39 | | | | 11 | | | 8 | Colchester | Essex League | 31 Jan 15 |
| ZXC | 23:59 | | | | 14 | | | 11 | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 33:46 | | | | 14 | | | 9 | One Tree Hill | Essex League | 10 Oct 15 |
| 2014 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 800 | 2:32.3 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:34.8 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| 800 | 2:35.7 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| TJ | 9.75 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| ZXC | 19:19 | | | | 26 | | | 16 | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 20:36 | | | | 22 | | | 15 | Braintree | Essex League | 6 Dec 14 |
| ZXCL | 14:07 | | | | 2 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2012 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | ns | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 31.3 | | | | 6 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 31.6 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 75HU15W | 14.0 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 75HU15W | 14.0 | | | | 6 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 75HU15W | 14.5 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 75HU15W | 19.7 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| HJ | 1.30 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| HJ | 1.30 | | | | 5 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| LJ | 4.11 | | | | 1 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| LJ | 4.08 | | | | 4 | ns | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 4.06 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| LJ | 3.74 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| JT600 | 13.08 | | | | 5 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 2011 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 14.0 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |