| 2019 U23 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 1 | | | | Caffarella, ITA | Caffarella parkrun # 31 | 13 Apr 19 |
| parkrun | 17:11 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 49 | 2 Mar 19 |
| parkrun | 18:27 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 65 | 22 Jun 19 |
| 2018 U23 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:34.33 | | | | 2 | C | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 5000 | 15:52.27 | | | | 5 | B | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 5000 | 16:44.01 | | | | 4 | | | | Grangemouth | Celtic Universities International Match | 26 May 18 |
| 10000 | 33:16.17 | | | | 17 | A | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 5K | 18:57 | | | 18:55 | 39 | | | 5 | Edinburgh | Simplyhealth Great Edinburgh Winter Run 5K | 13 Jan 18 |
| parkrun | 16:21 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 415 | 25 Aug 18 |
| parkrun | 16:33 | | | | 1 | | | | Caffarella, ITA | Caffarella parkrun # 6 | 27 Oct 18 |
| parkrun | 16:45 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 26 | 29 Sep 18 |
| parkrun | 17:54 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 29 | 20 Oct 18 |
| 6ML | 32:45 | | | | 14 | L2 | | 4 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 10K | 32:49 | | | 32:48 | 7 | | | 1 | Paisley | Paisley 10K | 19 Aug 18 |
| 10K | 32:51 | | | 32:49 | 5 | | | 2 | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 8 Apr 18 |
| 10K | 32:56 | | | 32:56 | 4 | | | 1 | Kilmarnock | Roon the Toon 10K | 10 Jun 18 |
| 10K | 34:20 | | | 34:19 | 14 | | | 1 | Glasgow | Babcock Shettleston 10K (incorporating West District 10K Road Championships) | 27 May 18 |
| 10KXC | 36:52 | | | | 97 | | | | Brunel University | BUCS Championships | 3 Feb 18 |
| 10M | 53:58 | c | | | 15 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
| 2017 U20 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.7 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 6 Aug 17 |
| 1500 | 4:34.2 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 25 Jun 17 |
| 5000 | 16:20.02 | | | | 20 | B | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 4KL | 13:16 | | | | 3 | L3 | | | Coatbridge | Lanarkshire AAA Relay Championships | 21 Oct 17 |
| 4KXC | 13:15 | | | | 59 | | | 18 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 13:30 | | | | 17 | L2 | | 6 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 13:48 | | | | 4 | L2 | | 1 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 2.7ML | 13:42 | | | | 6 | L2 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| 5K | 16:28 | | | | 25 | | | 5 | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 5K | 16:42 | | | | 89 | | | 17 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 5KMT | 17:52 | | | | 4 | | | 2 | East Kilbride | Calderglen Harriers 5K | 30 Jun 17 |
| 4MMT | 24:12 | | | | 39 | | | 10 | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 6.7KXC | 23:47 | | | | 79 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.6KXC | 28:37 | | | | 25 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 8KXC | 28:58 | | | | 12 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| 5.8ML | 32:51 | | | | 23 | L2 | | 2 | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 32:46 | | | 32:44 | 18 | | | 4 | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 34:01 | | | 33:58 | 19 | | | 2 | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 10K | 34:20 | | | | 4 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 11 Mar 17 |
| 10K | 35:53 | | | | 55 | | | 12 | Port Erin | Isle of Man Easter Festival of Running 10K | 14 Apr 17 |
| 10.36KXC | 43:41 | | | | 282 | | | | Sheffield | BUCS Championships | 4 Feb 17 |
| 2016 U20 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.86 | | | | 3 | A | | | Kilmarnock | Central & South of Scotland League Division 3 | 28 Aug 16 |
| 800 | 2:21.0 | | | | 6 | | | | Wishaw | Lanarkshire AAA Championships | 3 Sep 16 |
| 1500 | 4:23.92 | | | | 9 | | | | Kilmarnock | Scottish West District Championships | 13 May 16 |
| 1500 | 4:28.3 | | | | 1 | | | | Wishaw | Lanarkshire AAA Championships | 3 Sep 16 |
| 3000 | 9:08.41 | | | | 7 | A | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 3000 | 9:11.89 | | | | 2 | A | | | Grangemouth | Central & South of Scotland League Division 3 | 29 May 16 |
| 3000 | 9:19.72 | | | | 1 | | | | Wishaw | Wishaw NL Leisure Open Graded Meeting | 13 Jul 16 |
| 3000 | 9:55.86 | | | | 23 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 3000 | 10:01.2 | | | | 2 | | | | Wishaw | Lanarkshire AAA Championships | 3 Sep 16 |
| 5000 | 15:55.29 | | | | 4 | | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 5000 | 15:58.08 | | | | 18 | A | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 5000 | 16:57.71 | | | | 5 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 16 |
| 3KXC | 10:01 | | | | 10 | | | | Stirling University | Stirling University Freshers Match | 12 Oct 16 |
| 4KXC | 13:37 | | | | 73 | | | 23 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 13:46 | | | | 29 | L3 | | 4 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4.9K | 16:25 | | | | 15 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 2 Apr 16 |
| 5K | 16:21 | | | | 30 | | | 5 | Clydebank | Clydebank 5K | 19 Mar 16 |
| parkrun | 17:29 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 297 | 12 Mar 16 |
| parkrun | 17:44 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 293 | 13 Feb 16 |
| 6.3KXC | 21:48 | | | | 2 | | | | Jackton | East Kilbride AC Open | 16 Jan 16 |
| 6.4KXC | 24:57 | | | | 21 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 8KXC | 28:42 | | | | 6 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 9.6KXC | 39:48 | | | | 33 | | | | Edinburgh | Scottish Student Sport Championships | 19 Nov 16 |
| 2015 U17 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.76 | | | | 5 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 800 | 2:11.91 | | | | 8 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| 800 | 2:15.1 | | | | 1 | B | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| 800 | 2:16.38 | | | | 6 | A | | | Grangemouth | U17 Track & Field Challenge Division 1 | 3 May 15 |
| 1500 | 4:23.61 | | | | 1 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| 1500 | 4:26.27 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 1500 | 4:26.46 | | | | 6 | h2 | | | Kilmarnock | Scottish West District Championships | 22 May 15 |
| 1500 | 4:33.20 | | | | 12 | | | | Kilmarnock | Scottish West District Championships | 22 May 15 |
| 1500 | 4:35.51 | | | | 5 | B | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| 3000 | 9:31.04 | | | | 18 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
| 3000 | 9:47.86 | | | | 16 | | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 3000 | 9:48.56 | | | | 1 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 12 Apr 15 |
| SP5K | 5.51 | | | | 3 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| JT700 | 12.93 | | | | 3 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 2.5KXCL | 9:11 | | | | 26 | L3 | | 25 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 3KXC | 10:24 | | | | 25 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4.9K | 16:21 | | | | 18 | | | | Greenock | Scottish National Young Athletes Championships | 15 Mar 15 |
| 5KMT | 18:57 | | | | 5 | | | 3 | Calderglen | Calderglen Harriers 5K | 26 Jun 15 |
| 5KXC | 17:12 | | | | 2 | | | | Coatbridge | Lanarkshire Cross Country Championships | 21 Nov 15 |
| parkrun | 16:56 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 283 | 12 Dec 15 |
| parkrun | 17:25 | | | | 5 | | | 1 | Strathclyde | Strathclyde parkrun # 262 | 20 Jun 15 |
| 6KXC | 23:42 | | | | 41 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 6.5KXC | 27:20 | | | | 17 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| ZXC | 24:01 | | | | 39 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 U17 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| 400 | 65.4 | | | | 6 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 800 | 2:10.0 | | | | 7 | | | | Wishaw | Lanarkshire Championships | 6 Sep 14 |
| 800 | 2:13.1 | | | | 5 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| 800 | 2:19.90 | | | | 5 | B | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| 800 | 2:25.8 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 1500 | 4:31.37 | | | | 8 | h1 | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 1500 | 4:32.3 | | | | 2 | | | | Wishaw | Lanarkshire Championships | 6 Sep 14 |
| 1500 | 4:37.74 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 2 | 13 Jul 14 |
| 1500 | 4:38.03 | | | | 12 | | | | Kilmarnock | Scottish West District Championships | 23 May 14 |
| 1500 | 4:38.44 | | | | 2 | A | | | East Kilbride | Under 17 Track & Field Challenge Division 2 | 4 May 14 |
| 1500 | 4:40.06 | | | | 1 | A | | | Grangemouth | U17 Track & Field Challenge | 1 Jun 14 |
| 3000 | 9:27.34 | | | | 6 | | | | Hampden Park | Scottish Schools Championships | 21 Jun 14 |
| 3000 | 9:33.27 | | | | 6 | | | | Glasgow | Glasgow AA/BMC Regional Races | 9 Aug 14 |
| DT1.5K | 12.36 | | | | 5 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 3KXC | 10:02 | | | | 21 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 4KXC | 14:16 | | | | 10 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 4KXC | 14:40 | | | | 20 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 4.3KNAD | 14:34 | | | | 15 | | | | Edinburgh | Scottish Junior Road Race Championships | 16 Mar 14 |
| 2.7ML | 15:01 | | | | 12 | L3 | | | Houston | George Cummings Relay | 27 Sep 14 |
| 4.5KXC | 18:09 | | | | 131 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 5KMT | 18:38 | | | | 5 | | | | Falkland | Scottish National Trail Championships | 17 May 14 |
| 6K | 21:57 | | | 21:57 | 8 | | | 4 | Motherwell | St Andrews Hospice Lanarkshire Schools 6K | 21 Sep 14 |
| ZRDL | 13:47 | | | | 1 | L2 | | | Drumpellier | Lanarkshire AAA Road Relay Championships | 18 Oct 14 |
| ZXC | 16:10 | | | | 3 | | | | Drumpellier | Lanarkshire AAA County Championships | 29 Nov 14 |
| ZXC | 16:26 | | | | 2 | | | | Jackton | East Kilbride AC Championships | 19 Jan 14 |
| ZXC | 24:05 | | | | 10 | | | 10 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 8:22 | | | | 18 | L3 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 9:59 | | | | 37 | L3 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U15 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.78 | | | | 7 | h1 | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 2:24.96 | | | | 7 | A | | | Grangemouth | UK Youth Development U13/U15 League Scotland Division 1 | 23 Jun 13 |
| 800 | 2:26.45 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 800 | 2:28.90 | | | | 7 | A | | | Kilmarnock | UK Youth Development U13/U15 League Scotland Division 1 | 2 Jun 13 |
| 800 | 2:30.2 | | | | 2 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 14 Apr 13 |
| 1500 | 4:49.2 | | | | 4 | 3 | | | Crownpoint | Shettleston Harriers Open Graded | 27 Aug 13 |
| 1500 | 4:55.86 | | | | 3 | B | | | Grangemouth | UK Youth Development U13/U15 League Scotland Division 1 | 5 May 13 |
| 1500 | 4:59.17 | | | | 8 | | | | Kilmarnock | Scottish West District Championships | 24 May 13 |
| DT1.25K | 8.66 | | | | 5 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 4.5K | 16:27 | | | | 15 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| ZRDL | 8:28 | | | | 1 | L3 | | | Coatbridge | Lanarkshire AAA Road Relay Championships | 19 Oct 13 |
| ZXC | 6:47 | | | | 14 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 10:28 | | | | 43 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 11:39 | | | | 2 | | | | Coatbridge | Lanarkshire AAA County Championships | 30 Nov 13 |
| ZXC | 13:12 | | | | 21 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 15:10 | | | | 29 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 9:14 | | | | 9 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U15 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.13 | | | | 2 | B | | | Wishaw | Central & South of Scotland League Division 3 | 19 Aug 12 |
| 100 | 15.9 | | | | 2 | B | | | East Kilbride | Central & South of Scotland League Division 3 | 29 Apr 12 |
| 800 | 2:31.48 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 3 | 19 Aug 12 |
| 1500 | 4:58.7 | | | | 2 | | | | Wishaw | Lanarkshire AAA Championships | 1 Sep 12 |
| 1500 | 5:07.96 | | | | 8 | B | | | Grangemouth | McCain Scottish Young Athletes' League Final | 29 Jul 12 |
| 1500 | 5:08.08 | | | | 2 | B | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 1500 | 5:15.3 | | | | 1 | B | | | Dumfries | Central & South of Scotland League Division 3 | 10 Jun 12 |
| SP4K | 5.43 | | | | 2 | B | | | Wishaw | Central & South of Scotland League Division 3 | 19 Aug 12 |
| SP4K | 4.86 | | | | 3 | A | | | Dumfries | Central & South of Scotland League Division 3 | 10 Jun 12 |
| JT600 | 11.44 | | | | 2 | B | | | East Kilbride | Central & South of Scotland League Division 3 | 29 Apr 12 |
| 2.5KNAD | 9:37 | | | | 27 | | | | Giffnock | Scottish Junior Championships (U13/U15/U17) | 18 Mar 12 |
| parkrun | 19:29 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 120 | 11 Aug 12 |
| parkrun | 20:03 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 97 | 3 Mar 12 |
| parkrun | 20:24 | | | | 11 | | | | Strathclyde | Strathclyde parkrun # 91 | 21 Jan 12 |
| ZXC | 12:38 | | | | 4 | | | | Coatbridge | Lanarkshire AAA County Championships | 17 Nov 12 |
| ZXC | 13:41 | | | | 27 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 13:59 | | | | 19 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 16:10 | | | | 15 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXCL | 8:39 | | | | | | | | Coatbridge | Lanarkshire AAA County Relay Championships | 20 Oct 12 |
| ZXCL | 10:14 | | | | 44 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U13 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.8 | | | | 6 | | | | East Kilbride | Lanarkshire AAA Championships | 27 Aug 11 |
| 800 | 2:47.4 | | | | 4 | A | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| 800 | 2:51.8 | i | | | 8 | h2 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 5:25.7 | | | | 5 | A | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| LJ | 3.34 | | | | 6 | | | | East Kilbride | Lanarkshire AAA Championships | 27 Aug 11 |
| SP3.25K | 4.59 | | | | 2 | B | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| ZXC | 9:12 | | | | 3 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 11 |
| ZXC | 11:39 | | | | 4 | | | | Kilmarnock | Kilmarnock H&AC Open | 13 Nov 11 |
| ZXC | 11:51 | | | | 8 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 14:51 | | | | 56 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 15:32 | | | | 32 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 11:26 | | | | 40 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U13 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.27 | | | | 2 | B | | | Grangemouth | Central & South Scotland League - Division 2 | 25 Apr 10 |