| 2025 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:57 | | | 40:11 | 93 | | | | Dumbarton | Babcock Dumbarton 10K | 22 May 25 |
| 10K | 40:58 | | | 40:55 | 59 | | | | Kirkintilloch | Kirkintilloch 10K | 12 Jun 25 |
| 10K | 40:57 | | | 41:02 | 81 | | | | Helensburgh | Babcock Helensburgh 10K | 29 May 25 |
| Mar | 3:26:47 | | | 3:29:33 | 1107 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 25 |
| 2024 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:55 | | | 40:56 | 102 | | | | Helensburgh | Babcock Helensburgh 10K | 30 May 24 |
| 10K | 41:04 | | | 41:07 | 111 | | | | Dumbarton | Babcock 10K | 23 May 24 |
| 10K | 41:25 | | | | 70 | | | | Kirkintilloch | Kirkintilloch 10K | 13 Jun 24 |
| 10K | 41:48 | | | 41:59 | 114 | | | | Glasgow | Babcock Shettleston 10K | 12 May 24 |
| 10K | 43:44 | | | 43:46 | 32 | | | | Dundonald | Dundonald 10K | 31 Jul 24 |
| HM | 95:40 | c | | | 1016 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2023 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:06 | | | 41:16 | 209 | | | | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10K | 41:50 | | | 41:55 | 107 | | | | Dumbarton | Babcock Dumbarton 10K | 25 May 23 |
| 10K | 42:13 | | | 42:16 | 97 | | | | Helensburgh | Babcock Helensburgh 10K | 4 May 23 |
| 10K | 42:50 | | | 42:51 | 35 | | | | Dundonald | Dundonald 10K | 2 Aug 23 |
| 10K | 43:37 | | | | 85 | | | | Kirkintilloch | Kirkintilloch 10K | 15 Jun 23 |
| 2022 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:03 | | | 41:11 | 68 | | | | Glasgow | Babcock Shettleston 10K | 29 May 22 |
| 10K | 42:22 | | | 42:35 | 133 | | | | Dumbarton | Babcock Dumbarton 10K | 12 May 22 |
| 10K | 45:46 | | | 45:54 | 175 | | | | Helensburgh | Helensburgh 10K | 5 May 22 |
| 2019 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:06.83 | | | | 4 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 10K | 39:57 | | | 40:03 | 81 | | | | Glasgow | Babcock Shettleston 10K | 26 May 19 |
| 2018 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:37 | | | 39:41 | 82 | | | | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 39:47 | | | 39:49 | 75 | | | | Helensburgh | Helensburgh 10K | 10 May 18 |
| 2017 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:19.53 | | | | 2 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 13 Aug 17 |
| 3000SC | 11:56.98 | | | | 2 | B | | | Crownpoint | Scottish Athletics Mens League Division 2 | 11 Jun 17 |
| 4KXCL | 13:49 | | | | 24 | L2 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 5K | 19:37 | | | | 120 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 4MMT | 28:06 | | | | 108 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| HM | 84:41 | | | 84:45 | 186 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| 2016 SEN Aberdeen Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:51 | | | | 128 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 4MMT | 29:07 | | | | 124 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 10K | 39:50 | | | | 134 | | | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| 10KXC | 39:09 | | | | 30 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 16 |
| 10KXC | 44:59 | | | | 137 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| SHORTHM | 89:20 | | | 89:34 | 458 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 2015 SEN Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:04 | | | | 9 | | | | Aberdeen | Aberdeen parkrun # 197 | 27 Jun 15 |
| 10K | 37:14 | | | 37:14 | 41 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 17 May 15 |
| 2014 SEN Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 22:12 | | | | 132 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 20 Apr 14 |
| 4MMT | 26:09 | | | | 90 | | | | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 14 |
| 7.9KXC | 30:55 | | | | 136 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 38:10 | | | | 96 | | | | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| 2013 U23 Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.36 | | | | 4 | h2 | | | Aberdeen | Aberdeen AAC Veteran Championships | 12 Sep 13 |
| 3000 | 10:09.44 | | | | 4 | | | | Aberdeen | Aberdeen Club Championships | 25 Apr 13 |
| 5000 | 17:31.94 | | | | 2 | | | | Aberdeen | Aberdeen Club Championships | 9 May 13 |
| 10000 | 36:53.57 | | | | 3 | B | | | Aberdeen | Scottish Athletics League Division 1 | 25 Aug 13 |
| parkrun | 18:31 | | | | 5 | | | | Aberdeen | Aberdeen parkrun # 70 | 26 Jan 13 |
| ZXC | 34:00 | | | | 43 | | | | Aberdeen | Scottish Student Sport Championships | 23 Nov 13 |
| ZXC | 41:05 | | | | 180 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U23 Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:38.17 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| parkrun | 17:59 | | | | 2 | | | | Aberdeen | Aberdeen parkrun # 20 | 18 Feb 12 |
| parkrun | 18:21 | | | | 4 | | | | Aberdeen | Aberdeen parkrun # 29 | 21 Apr 12 |
| parkrun | 18:29 | | | | 2 | | | | Aberdeen | Aberdeen parkrun # 22 | 3 Mar 12 |
| parkrun | 18:34 | | | | 3 | | | | Aberdeen | Aberdeen parkrun # 31 | 5 May 12 |
| parkrun | 19:22 | | | | 4 | | | | Aberdeen | Aberdeen parkrun # 16 | 21 Jan 12 |
| 10K | 38:23 | | | 38:26 | 71 | | | | Grangemouth | Jim Dingwall Round The Houses 10K | 25 Mar 12 |
| 10K | 38:48 | | | 38:48 | 43 | | | 1 | Aberdeen | City of Aberdeen Baker Hughes 10K | 20 May 12 |
| ZRDL | 28:05 | | | | 12 | L1 | | | Ballieston | Allan Scally Relays (Inc Scottish University Championships) | 3 Nov 12 |
| ZXC | 28:04 | | | | 141 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 40:39 | | | | 14 | | | | Haddo | The Running Shop Winter Series | 22 Jan 12 |
| ZXC | 41:56 | | | | 4 | | | | Balgownie | The Running Shop Winter Series | 26 Feb 12 |
| 2011 U23 Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8ML | 30:17 | | | | 23 | L3 | | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| 10K | 36:25 | | | | 1 | | | | Aberdeen | Christmas Canter 10K | 4 Dec 11 |
| 10K | 38:36 | | | | 14 | | | | Aberdeen | The Running Shop Beach 10K | 14 Jun 11 |
| HM | 88:11 | | | | 10 | | | | Peterhead | Peterhead Half Marathon | 11 Sep 11 |
| ZXC | 44:19 | | | | 182 | | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| ZXC | 44:22 | | | | 59 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| 2010 U20 Aberdeen Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:11.3 | | | | 13 | 1 | | | Aberdeen | Aberdeen AAC 3000m Championships | 31 May 10 |
| ZXC | 36:43 | | | | 39 | | | | Stirling | Scottish Universities Championships | 20 Nov 10 |