| 2025 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:13 | | | | 4 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 473 | 18 Jan 25 |
| parkrun | 18:21 | | | | 1 | | | 1 | Three Brooks | Three Brooks parkrun # 35 | 15 Mar 25 |
| parkrun | 18:22 | | | | 5 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 208 | 3 May 25 |
| parkrun | 18:23 | | | | 4 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 206 | 22 Mar 25 |
| parkrun | 18:24 | | | | 10 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 486 | 19 Apr 25 |
| parkrun | 18:25 | | | | 3 | | | 1 | Three Brooks | Three Brooks parkrun # 32 | 22 Feb 25 |
| parkrun | 18:35 | | | | 6 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 479 | 1 Mar 25 |
| parkrun | 18:36 | | | | 4 | | | 1 | Three Brooks | Three Brooks parkrun # 34 | 8 Mar 25 |
| parkrun | 18:38 | | | | 6 | | | | Three Brooks | Three Brooks parkrun # 38 | 26 Apr 25 |
| parkrun | 18:57 | | | | 6 | | | | Three Brooks | Three Brooks parkrun # 38 | 5 Apr 25 |
| parkrun | 19:15 | | | | 3 | | | | Upton House | Upton House parkrun # 330 | 12 Apr 25 |
| parkrun | 19:42 | | | | 15 | | | | Eastville | Eastville parkrun # 293 | 1 Jan 25 |
| parkrun | 20:01 | | | | 12 | | | | Blaise Castle | Blaise Castle parkrun # 78 | 11 Jan 25 |
| parkrun | 24:30 | | | | 127 | | | | Eastville | Eastville parkrun # 294 | 4 Jan 25 |
| 2024 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:26 | | | 17:30 | 61 | | | 7 | Bath | South West PB Series 5K | 17 Jul 24 |
| parkrun | 17:39 | | | | 2 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 402 | 17 Aug 24 |
| parkrun | 17:42 | | | | 6 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 467 | 14 Dec 24 |
| parkrun | 17:47 | | | | 3 | | | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 421 | 28 Dec 24 |
| parkrun | 17:54 | | | | 2 | | | 1 | Five Arches | Five Arches parkrun # 62 | 16 Nov 24 |
| parkrun | 18:04 | | | | 3 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 184 | 26 Oct 24 |
| parkrun | 18:18 | | | | 7 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 457 | 5 Oct 24 |
| parkrun | 18:25 | | | | 11 | | | | Mile End | Mile End parkrun # 568 | 25 May 24 |
| parkrun | 18:25 | | | | 3 | | | 1 | Eastville | Eastville parkrun # 277 | 14 Sep 24 |
| parkrun | 18:32 | | | | 3 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 437 | 6 Jan 24 |
| parkrun | 18:32 | | | | 8 | | | | Eastville | Eastville parkrun # 259 | 11 May 24 |
| parkrun | 18:34 | | | | 2 | | | 1 | Cirencester | Cirencester parkrun # 252 | 20 Jul 24 |
| parkrun | 18:35 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 463 | 3 Aug 24 |
| parkrun | 18:38 | | | | 1 | | | 1 | Bolberry Down | Bolberry Down parkrun # 129 | 4 May 24 |
| parkrun | 18:46 | | | | 6 | | | | Eastville | Eastville parkrun # 282 | 19 Oct 24 |
| parkrun | 18:49 | | | | 7 | | | 1 | Eastville | Eastville parkrun # 264 | 15 Jun 24 |
| parkrun | 18:55 | | | | 5 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 580 | 27 Jan 24 |
| parkrun | 19:02 | | | | 10 | | | | Eastville | Eastville parkrun # 253 | 30 Mar 24 |
| parkrun | 19:05 | | | | 4 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 164 | 8 Jun 24 |
| parkrun | 19:06 | | | | 16 | | | | Eastville | Eastville parkrun # 244 | 20 Jan 24 |
| parkrun | 19:08 | | | | 14 | | | | Eastville | Eastville parkrun # 281 | 12 Oct 24 |
| parkrun | 19:11 | | | | 12 | | | | Eastville | Eastville parkrun # 246 | 3 Feb 24 |
| parkrun | 19:14 | | | | 1 | | | 1 | Riverside Walk | Riverside Walk parkrun # 27 | 1 Jun 24 |
| parkrun | 19:29 | | | | 3 | | | 1 | Blaise Castle | Blaise Castle parkrun # 35 | 9 Mar 24 |
| parkrun | 19:30 | | | | 18 | | | | Eastville | Eastville parkrun # 276 | 7 Sep 24 |
| parkrun | 19:32 | | | | 21 | | | | Eastville | Eastville parkrun # 256 | 20 Apr 24 |
| parkrun | 19:54 | | | | 3 | | | 1 | Blaise Castle | Blaise Castle parkrun # 31 | 13 Jan 24 |
| parkrun | 20:16 | | | | 2 | | | 1 | Riverside Walk | Riverside Walk parkrun # 53 | 30 Nov 24 |
| parkrun | 20:29 | | | | 29 | | | | Eastville | Eastville parkrun # 248 | 17 Feb 24 |
| parkrun | 21:45 | | | | 55 | | | | Eastville | Eastville parkrun # 254 | 6 Apr 24 |
| parkrun | 21:49 | | | | 49 | | | | Eastville | Eastville parkrun # 270 | 27 Jul 24 |
| parkrun | 21:49 | | | | 41 | | | | Eastville | Eastville parkrun # 291 | 21 Dec 24 |
| parkrun | 23:10 | | | | 79 | | | | Eastville | Eastville parkrun # 241 | 1 Jan 24 |
| parkrun | 23:57 | | | | 93 | | | | Eastville | Eastville parkrun # 260 | 18 May 24 |
| parkrun | 24:31 | | | | 28 | | | | Blaise Castle | Blaise Castle parkrun # 39 | 13 Apr 24 |
| parkrun | 24:52 | | | | 141 | | | | Eastville | Eastville parkrun # 275 | 31 Aug 24 |
| parkrun | 27:10 | | | | 164 | | | | Eastville | Eastville parkrun # 274 | 24 Aug 24 |
| parkrun | 32:18 | | | | 416 | | | | Eastville | Eastville parkrun # 272 | 10 Aug 24 |
| parkrun | 44:41 | | | | 431 | | | | Eastville | Eastville parkrun # 278 | 21 Sep 24 |
| parkrun | 48:32 | | | | 252 | | | | Bestwood Village | Bestwood Village parkrun # 343 | 25 Dec 24 |
| 2023 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:17 | | | | 63 | | | 4 | Bath | South West PB Series 5K | 23 Aug 23 |
| parkrun | 17:51 | | | | 5 | | | 1 | Five Arches | Five Arches parkrun # 13 | 16 Dec 23 |
| parkrun | 18:04 | | | | 2 | | | 1 | Bryn Bach | Bryn Bach parkrun # 483 | 14 Oct 23 |
| parkrun | 18:06 | | | | 43 | | | | Cardiff | Cardiff parkrun # 750 | 25 Nov 23 |
| parkrun | 18:19 | | | | 4 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 136 | 18 Nov 23 |
| parkrun | 18:20 | | | | 8 | | | | Cheltenham | Cheltenham parkrun # 498 | 23 Dec 23 |
| parkrun | 18:25 | | | | 1 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 402 | 2 Sep 23 |
| parkrun | 18:37 | | | | 7 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 407 | 7 Oct 23 |
| parkrun | 18:45 | | | | 7 | | | 1 | Eastville | Eastville parkrun # 237 | 9 Dec 23 |
| parkrun | 19:01 | | | | 8 | | | 1 | Eastville | Eastville parkrun # 210 | 3 Jun 23 |
| parkrun | 19:14 | | | | 5 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 416 | 19 Aug 23 |
| parkrun | 19:18 | | | | 10 | | | | Bournemouth | Bournemouth parkrun # 426 | 29 Apr 23 |
| parkrun | 19:21 | | | | 12 | | | | Eastville | Eastville parkrun # 202 | 8 Apr 23 |
| parkrun | 19:45 | | | | 16 | | | | Eastville | Eastville parkrun # 203 | 15 Apr 23 |
| parkrun | 19:53 | | | | 18 | | | | Eastville | Eastville parkrun # 218 | 29 Jul 23 |
| parkrun | 20:00 | | | | 27 | | | | Eastville | Eastville parkrun # 200 | 25 Mar 23 |
| parkrun | 20:02 | | | | 7 | | | | Bestwood Village | Bestwood Village parkrun # 289 | 25 Dec 23 |
| parkrun | 20:14 | | | | 17 | | | | Eastville | Eastville parkrun # 213 | 24 Jun 23 |
| parkrun | 20:24 | | | | 31 | | | | Eastville | Eastville parkrun # 197 | 4 Mar 23 |
| parkrun | 20:34 | | | | 20 | | | | Eastville | Eastville parkrun # 201 | 1 Apr 23 |
| parkrun | 20:38 | | | | 36 | | | | Eastville | Eastville parkrun # 206 | 6 May 23 |
| parkrun | 20:39 | | | | 28 | | | | Eastville | Eastville parkrun # 217 | 22 Jul 23 |
| parkrun | 20:53 | | | | 19 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 399 | 12 Aug 23 |
| parkrun | 21:57 | | | | 71 | | | | Eastville | Eastville parkrun # 194 | 11 Feb 23 |
| parkrun | 22:33 | | | | 87 | | | | Eastville | Eastville parkrun # 196 | 25 Feb 23 |
| parkrun | 22:39 | | | | 53 | | | | Ashton Court | Ashton Court parkrun # 557 | 26 Aug 23 |
| parkrun | 24:55 | | | | 135 | | | | Eastville | Eastville parkrun # 204 | 22 Apr 23 |
| parkrun | 26:07 | | | | 140 | | | | Eastville | Eastville parkrun # 224 | 9 Sep 23 |
| parkrun | 27:21 | | | | 274 | | | | Eastville | Eastville parkrun # 193 | 4 Feb 23 |
| HM | 85:40 | | | 85:42 | 121 | | | 10 | Bristol | Great Bristol Run Half Marathon | 14 May 23 |
| Mar | 3:11:09 | c | | | 4600 | | | 856 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:57 | | | | 16 | | | | Eastville | Eastville parkrun # 170 | 20 Aug 22 |
| parkrun | 19:00 | | | | 12 | | | | Eastville | Eastville parkrun # 171 | 27 Aug 22 |
| parkrun | 19:17 | | | | 8 | | | 1 | Worcester | Worcester parkrun # 507 | 28 May 22 |
| parkrun | 19:18 | | | | 12 | | | | Eastville | Eastville parkrun # 161 | 18 Jun 22 |
| parkrun | 19:23 | | | | 15 | | | | Eastville | Eastville parkrun # 157 | 21 May 22 |
| parkrun | 19:27 | | | | 7 | | | | Eastville | Eastville parkrun # 137 | 1 Jan 22 |
| parkrun | 19:37 | | | | 23 | | | | Eastville | Eastville parkrun # 150 | 2 Apr 22 |
| parkrun | 19:41 | | | | 10 | | | 1 | Eastville | Eastville parkrun # 153 | 23 Apr 22 |
| parkrun | 19:44 | | | | 17 | | | | Eastville | Eastville parkrun # 145 | 26 Feb 22 |
| parkrun | 19:46 | | | | 2 | | | 1 | Cirencester | Cirencester parkrun # 132 | 12 Feb 22 |
| parkrun | 19:55 | | | | 21 | | | | Eastville | Eastville parkrun # 167 | 30 Jul 22 |
| parkrun | 20:14 | | | | 31 | | | | Eastville | Eastville parkrun # 166 | 23 Jul 22 |
| parkrun | 20:43 | | | | 12 | | | | Bolberry Down | Bolberry Down parkrun # 50 | 6 Aug 22 |
| parkrun | 21:51 | | | | 55 | | | | Eastville | Eastville parkrun # 156 | 14 May 22 |
| parkrun | 21:53 | | | | 40 | | | | Eastville | Eastville parkrun # 140 | 22 Jan 22 |
| parkrun | 21:58 | | | | 1 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 25 | 3 Sep 22 |
| parkrun | 22:23 | | | | 75 | | | | Eastville | Eastville parkrun # 144 | 19 Feb 22 |
| parkrun | 22:45 | | | | 86 | | | | Eastville | Eastville parkrun # 151 | 9 Apr 22 |
| parkrun | 22:56 | | | | 80 | | | | Eastville | Eastville parkrun # 155 | 7 May 22 |
| parkrun | 23:22 | | | | 58 | | | | Eastville | Eastville parkrun # 152 | 16 Apr 22 |
| parkrun | 27:55 | | | | 190 | | | | Eastville | Eastville parkrun # 149 | 26 Mar 22 |
| parkrun | 48:23 | | | | 388 | | | | Eastville | Eastville parkrun # 160 | 11 Jun 22 |
| 2021 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 3 | | | 1 | Bryn Bach | Bryn Bach parkrun # 395 | 20 Nov 21 |
| parkrun | 18:49 | | | | 5 | | | 1 | Eastville | Eastville parkrun # 135 | 11 Dec 21 |
| parkrun | 19:08 | | | | 10 | | | | Eastville | Eastville parkrun # 131 | 6 Nov 21 |
| parkrun | 19:21 | | | | 4 | | | 1 | Mallards Pike | Mallards Pike parkrun # 26 | 28 Aug 21 |
| parkrun | 19:23 | | | | 11 | | | | Eastville | Eastville parkrun # 127 | 9 Oct 21 |
| parkrun | 19:25 | | | | 15 | | | | Eastville | Eastville parkrun # 122 | 21 Aug 21 |
| parkrun | 19:53 | | | | 27 | | | | Eastville | Eastville parkrun # 119 | 31 Jul 21 |
| parkrun | 20:29 | | | | 24 | | | | Eastville | Eastville parkrun # 120 | 7 Aug 21 |
| parkrun | 20:38 | | | | 30 | | | | Eastville | Eastville parkrun # 125 | 25 Sep 21 |
| parkrun | 21:16 | | | | 47 | | | | Eastville | Eastville parkrun # 136 | 18 Dec 21 |
| parkrun | 21:54 | | | | 21 | | | | The Old Showfield | The Old Showfield parkrun # 39 | 18 Sep 21 |
| parkrun | 22:45 | | | | 67 | | | | Eastville | Eastville parkrun # 134 | 4 Dec 21 |
| parkrun | 22:48 | | | | 59 | | | | Eastville | Eastville parkrun # 118 | 24 Jul 21 |
| parkrun | 23:44 | | | | 95 | | | | Eastville | Eastville parkrun # 129 | 23 Oct 21 |
| 10KMT | 37:44 | c | | | 8 | | | | Tetbury | Westonbirt 10K - Run for the trees | 22 May 21 |
| HM | 80:41 | c | | | 52 | | | 7 | Bristol | Great Bristol Half Marathon | 19 Sep 21 |
| HM | 81:52 | c | | | 55 | | | 12 | Berkeley | Shepperdine Half Marathon | 25 Apr 21 |
| Mar | 2:50:03 | | | 2:50:07 | 53 | | | 12 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
| 2020 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:07 | | | | 8 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 304 | 1 Jan 20 |
| 10K | 35:59 | | | | 102 | | | | Beachley | Speedway 10K | 19 Jan 20 |
| 2019 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:44.40 | | | | 16 | 4 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 27 Jul 19 |
| parkrun | 18:18 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 261 | 2 Mar 19 |
| parkrun | 18:26 | | | | 3 | | | 1 | Groe | Groe parkrun # 36 | 30 Nov 19 |
| parkrun | 18:33 | | | | 66 | | | | Bushy Park | Bushy Park parkrun # 821 | 25 Dec 19 |
| parkrun | 18:36 | | | | 8 | | | 1 | Eastville | Eastville parkrun # 71 | 13 Apr 19 |
| parkrun | 18:37 | | | | 14 | | | | Eastville | Eastville parkrun # 57 | 1 Jan 19 |
| parkrun | 18:37 | | | | 6 | | | 1 | Eastville | Eastville parkrun # 63 | 16 Feb 19 |
| parkrun | 18:43 | | | | 7 | | | 1 | Eastville | Eastville parkrun # 58 | 5 Jan 19 |
| parkrun | 19:03 | | | | 10 | | | 1 | Eastville | Eastville parkrun # 106 | 28 Dec 19 |
| parkrun | 19:14 | | | | 4 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 301 | 21 Dec 19 |
| parkrun | 19:23 | | | | 5 | | | | Eastville | Eastville parkrun # 95 | 12 Oct 19 |
| parkrun | 19:25 | | | | 20 | | | | Eastville | Eastville parkrun # 99 | 9 Nov 19 |
| parkrun | 19:43 | | | | 26 | | | 1 | Eastville | Eastville parkrun # 69 | 30 Mar 19 |
| parkrun | 19:46 | | | | 23 | | | | Eastville | Eastville parkrun # 101 | 23 Nov 19 |
| parkrun | 20:16 | | | | 21 | | | | Eastville | Eastville parkrun # 98 | 2 Nov 19 |
| parkrun | 21:57 | | | | 63 | | | | Eastville | Eastville parkrun # 59 | 12 Jan 19 |
| parkrun | 22:22 | | | | 63 | | | | Eastville | Eastville parkrun # 73 | 27 Apr 19 |
| parkrun | 22:31 | | | | 86 | | | | Eastville | Eastville parkrun # 100 | 16 Nov 19 |
| parkrun | 22:39 | | | | 75 | | | | Eastville | Eastville parkrun # 90 | 31 Aug 19 |
| parkrun | 24:42 | | | | 145 | | | | Eastville | Eastville parkrun # 60 | 19 Jan 19 |
| parkrun | 27:57 | | | | 278 | | | | Eastville | Eastville parkrun # 61 | 26 Jan 19 |
| 10K | 35:50 | | | 35:53 | 70 | | | | Beachley | Speedway 10K | 20 Jan 19 |
| 9.3MMT | 77:53 | | | | 11 | L9 | | | Chipping Campden | Cotswold Way Relay | 29 Jun 19 |
| 2018 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:14 | | | | 20 | | | | Bristol | Filton Flyer 5K Series | 27 Mar 18 |
| parkrun | 17:54 | | | | 37 | | | | Bushy Park | Bushy Park parkrun # 767 | 25 Dec 18 |
| parkrun | 17:59 | | | | 3 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 207 | 14 Apr 18 |
| parkrun | 18:04 | | | | 11 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 230 | 20 Oct 18 |
| parkrun | 18:05 | | | | 2 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 221 | 19 May 18 |
| parkrun | 18:09 | | | | 3 | | | 1 | Eastville | Eastville parkrun # 11 | 27 Jan 18 |
| parkrun | 18:10 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 211 | 24 Feb 18 |
| parkrun | 18:13 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 224 | 9 Jun 18 |
| parkrun | 18:16 | | | | 1 | | | 1 | Cirencester | Cirencester parkrun # 41 | 17 Nov 18 |
| parkrun | 18:17 | | | | 3 | | | | Eastville | Eastville parkrun # 17 | 17 Mar 18 |
| parkrun | 18:23 | | | | 6 | | | | Eastville | Eastville parkrun # 16 | 10 Mar 18 |
| parkrun | 18:27 | | | | 5 | | | 1 | Eastville | Eastville parkrun # 9 | 13 Jan 18 |
| parkrun | 18:29 | | | | 9 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 222 | 26 May 18 |
| parkrun | 18:34 | | | | 6 | | | 1 | Eastville | Eastville parkrun # 12 | 3 Feb 18 |
| parkrun | 18:36 | | | | 7 | | | | Eastville | Eastville parkrun # 49 | 10 Nov 18 |
| parkrun | 18:38 | | | | 6 | | | | Eastville | Eastville parkrun # 14 | 17 Feb 18 |
| parkrun | 18:48 | | | | 12 | | | | Eastville | Eastville parkrun # 19 | 31 Mar 18 |
| parkrun | 18:51 | | | | 8 | | | | Ashton Court | Ashton Court parkrun # 352 | 21 Apr 18 |
| parkrun | 18:58 | | | | 3 | | | 1 | Ashton Court | Ashton Court parkrun # 338 | 6 Jan 18 |
| parkrun | 19:18 | | | | 2 | | | 1 | Cirencester | Cirencester parkrun # 46 | 22 Dec 18 |
| parkrun | 19:19 | | | | 12 | | | | Eastville | Eastville parkrun # 41 | 8 Sep 18 |
| parkrun | 19:20 | | | | 9 | | | 1 | Eastville | Eastville parkrun # 45 | 13 Oct 18 |
| parkrun | 19:21 | | | | 9 | | | 1 | Ashton Court | Ashton Court parkrun # 379 | 3 Nov 18 |
| parkrun | 19:24 | | | | 10 | | | 1 | Eastville | Eastville parkrun # 53 | 8 Dec 18 |
| parkrun | 20:15 | | | | 21 | | | | Eastville | Eastville parkrun # 43 | 29 Sep 18 |
| parkrun | 20:16 | | | | 18 | | | | Eastville | Eastville parkrun # 20 | 7 Apr 18 |
| parkrun | 20:25 | | | | 34 | | | | Eastville | Eastville parkrun # 42 | 15 Sep 18 |
| parkrun | 21:02 | | | | 5 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 3 | 29 Dec 18 |
| parkrun | 21:05 | | | | 43 | | | | Eastville | Eastville parkrun # 33 | 14 Jul 18 |
| parkrun | 21:22 | | | | 46 | | | | Eastville | Eastville parkrun # 23 | 28 Apr 18 |
| parkrun | 22:41 | | | | 53 | | | | Eastville | Eastville parkrun # 13 | 10 Feb 18 |
| parkrun | 23:02 | | | | 63 | | | | Eastville | Eastville parkrun # 32 | 7 Jul 18 |
| parkrun | 23:04 | | | | 93 | | | | Eastville | Eastville parkrun # 51 | 24 Nov 18 |
| parkrun | 29:53 | | | | 171 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 220 | 12 May 18 |
| 6MMT | 42:55 | | | | 10 | | | 5 | Tintern | Tintern Trot 6 | 5 Jul 18 |
| 10K | 36:49 | | | 36:54 | 88 | | | 14 | Bristol | Simplyhealth Great Bristol 10K | 13 May 18 |
| 2017 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:01.59 | | | | 14 | | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| parkrun | 17:24 | | | | 2 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 214 | 28 Oct 17 |
| parkrun | 18:16 | | | | 3 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 167 | 22 Apr 17 |
| parkrun | 18:24 | | | | 5 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 190 | 7 Oct 17 |
| parkrun | 18:25 | | | | 4 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 195 | 11 Nov 17 |
| parkrun | 18:28 | | | | 6 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 186 | 2 Sep 17 |
| parkrun | 18:34 | | | | 2 | | | 1 | Eastville | Eastville parkrun # 4 | 9 Dec 17 |
| parkrun | 18:35 | | | | 5 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 164 | 1 Apr 17 |
| parkrun | 18:35 | | | | 7 | | | 1 | Ashton Court | Ashton Court parkrun # 326 | 21 Oct 17 |
| parkrun | 18:35 | | | | 5 | | | | Eastville | Eastville parkrun # 5 | 16 Dec 17 |
| parkrun | 18:40 | | | | 7 | | | | Eastville | Eastville parkrun # 6 | 23 Dec 17 |
| parkrun | 18:47 | | | | 3 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 183 | 12 Aug 17 |
| parkrun | 18:50 | | | | 4 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 184 | 19 Aug 17 |
| parkrun | 19:12 | | | | 16 | | | | Eastville | Eastville parkrun # 3 | 2 Dec 17 |
| parkrun | 20:06 | | | | 17 | | | | Eastville | Eastville parkrun # 7 | 30 Dec 17 |
| parkrun | 24:21 | | | | 112 | | | | Ashton Court | Ashton Court parkrun # 322 | 23 Sep 17 |
| 2016 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 5:32 | | | | 6 | L1 | | | Bristol | Self Transcendence 3 x Mile Relay | 19 Jul 16 |
| 5K | 17:41 | c | | | 38 | | | 8 | Bristol | Aztec West Fast 5K | 25 Oct 16 |
| 5KL | 18:35 | | | | 5 | L4 | | | Cleeve | Avon County AA 5K Relay Championships | 28 Aug 16 |
| parkrun | 17:55 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 141 | 29 Oct 16 |
| parkrun | 18:05 | | | | 2 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 137 | 1 Oct 16 |
| parkrun | 18:07 | | | | 5 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 142 | 5 Nov 16 |
| parkrun | 18:20 | | | | 4 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 134 | 10 Sep 16 |
| parkrun | 18:23 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 659 | 25 Dec 16 |
| parkrun | 18:25 | | | | 5 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 130 | 13 Aug 16 |
| parkrun | 18:25 | | | | 3 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 139 | 15 Oct 16 |
| parkrun | 18:32 | | | | 4 | | | | Ashton Court | Ashton Court parkrun # 279 | 19 Nov 16 |
| parkrun | 18:33 | | | | 4 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 133 | 3 Sep 16 |
| parkrun | 18:33 | | | | 7 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 135 | 17 Sep 16 |
| parkrun | 18:34 | | | | 4 | | | 1 | Forest of Dean | Forest of Dean parkrun # 339 | 27 Aug 16 |
| parkrun | 18:44 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 131 | 20 Aug 16 |
| parkrun | 18:48 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 128 | 30 Jul 16 |
| parkrun | 19:01 | | | | 6 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 126 | 16 Jul 16 |
| parkrun | 19:10 | | | | 2 | | | 1 | Lanhydrock | Lanhydrock parkrun # 142 | 8 Oct 16 |
| parkrun | 19:16 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 99 | 9 Jan 16 |
| parkrun | 19:37 | | | | 12 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 125 | 9 Jul 16 |
| parkrun | 21:12 | | | | 17 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 123 | 25 Jun 16 |
| 2015 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:18.39 | | | | 11 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
| 5K | 17:57 | | | | 47 | | | | Bristol | Aztec West Fast 5K | 24 Nov 15 |
| 5K | 18:56 | | | | 73 | | | | Bristol | Aztec West Fast 5K | 27 Oct 15 |
| parkrun | 17:49 | | | | 8 | | | | Southampton | Southampton parkrun # 152 | 9 May 15 |
| parkrun | 18:16 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 64 | 16 May 15 |
| parkrun | 18:26 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 88 | 31 Oct 15 |
| parkrun | 18:28 | | | | 14 | | | | Poole | Poole parkrun # 239 | 10 Oct 15 |
| parkrun | 18:37 | | | | 3 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 62 | 2 May 15 |
| parkrun | 18:45 | | | | 3 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 80 | 5 Sep 15 |
| parkrun | 19:13 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 57 | 28 Mar 15 |
| parkrun | 19:17 | | | | 1 | | | 1 | Andover | Andover parkrun # 233 | 14 Nov 15 |
| parkrun | 19:18 | | | | 3 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 79 | 29 Aug 15 |
| parkrun | 19:27 | | | | 2 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 84 | 3 Oct 15 |
| 10KXC | 39:14 | | | | 93 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 10.3KXC | 39:35 | | | | 21 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 13 Dec 15 |
| 2014 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 5:27 | | | | 6 | L1 | | | Bristol | Self Transcendence 3xMile Relay | 22 Jul 14 |
| 2M | 11:46 | | | | 10 | | | | Bristol | Self Transcendence 2 | 8 Jul 14 |
| parkrun | 17:47 | | | | 8 | | | | Poole | Poole parkrun # 181 | 30 Aug 14 |
| 10KMT | 38:45 | | | 38:46 | 15 | | | | Tetbury | Westonbirt National Arboretum 10K | 9 Jun 14 |
| HM | 82:33 | c | | | 136 | | | | Bristol | Bristol Half Marathon | 21 Sep 14 |
| ZXC | 37:05 | | | | 19 | | | | Bristol | Mike Sully / Gemma Butler Bowl Open | 25 Oct 14 |
| 2013 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:27.2 | | | | 17 | | | | Stoke Gifford | Avon AA Open Meeting | 16 Jul 13 |
| 5K | 17:58 | | | | 9 | | | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 26 Feb 13 |
| 5K | 18:07 | | | | 27 | | | | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 25 Jun 13 |
| parkrun | 18:21 | | | | 3 | | | | Cheltenham | Cheltenham parkrun # 2 | 23 Feb 13 |
| parkrun | 18:24 | | | | 1 | | | 1 | Worcester | Worcester parkrun # 120 | 5 Oct 13 |
| parkrun | 18:25 | | | | 10 | | | | Little Stoke | Little Stoke parkrun # 39 | 10 Aug 13 |
| parkrun | 18:57 | | | | 3 | | | | Ashton Court | Ashton Court parkrun # 95 | 16 Mar 13 |
| parkrun | 19:03 | | | | 3 | | | | Ashton Court | Ashton Court parkrun # 94 | 9 Mar 13 |
| parkrun | 19:05 | | | | 4 | | | | Ashton Court | Ashton Court parkrun # 93 | 2 Mar 13 |
| parkrun | 19:10 | | | | 9 | | | | Ashton Court | Ashton Court parkrun # 97 | 30 Mar 13 |
| parkrun | 19:12 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 91 | 16 Feb 13 |
| parkrun | 19:12 | | | | 5 | | | | Ashton Court | Ashton Court parkrun # 96 | 23 Mar 13 |
| parkrun | 19:13 | | | | 9 | | | | Ashton Court | Ashton Court parkrun # 114 | 27 Jul 13 |
| parkrun | 19:17 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 86 | 5 Jan 13 |
| parkrun | 19:20 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 99 | 13 Apr 13 |
| parkrun | 19:33 | | | | 8 | | | | Ashton Court | Ashton Court parkrun # 104 | 18 May 13 |
| 4MMT | 25:10 | | | | 14 | | | | Bristol | Blaise Blazer 4 Series | 5 Aug 13 |
| 10K | 37:40 | c | | | 174 | | | | Bristol | Bristol 10K | 5 May 13 |
| 10KMT | 49:08 | | | 49:38 | 235 | | | | Tetbury | Westonbirt National Arboretum 10K | 10 Jun 13 |
| HM | 82:38 | c | | | 166 | | | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| 2012 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:16 | | | | 28 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jun 12 |
| 5K | 18:53 | | | | 41 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 24 Apr 12 |
| parkrun | 18:51 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 438 | 1 Dec 12 |
| parkrun | 19:17 | | | | 4 | | | | Ashton Court | Ashton Court parkrun # 60 | 23 Jun 12 |
| parkrun | 19:18 | | | | 6 | | | | Ashton Court | Ashton Court parkrun # 76 | 27 Oct 12 |
| parkrun | 19:38 | | | | 8 | | | | Ashton Court | Ashton Court parkrun # 79 | 17 Nov 12 |
| parkrun | 19:39 | | | | 2 | | | | Ashton Court | Ashton Court parkrun # 85 | 29 Dec 12 |
| parkrun | 19:42 | | | | 8 | | | | Ashton Court | Ashton Court parkrun # 51 | 21 Apr 12 |
| parkrun | 19:44 | | | | 12 | | | | Ashton Court | Ashton Court parkrun # 37 | 14 Jan 12 |
| parkrun | 19:52 | | | | 17 | | | | Ashton Court | Ashton Court parkrun # 67 | 18 Aug 12 |
| parkrun | 19:56 | | | | 9 | | | | Ashton Court | Ashton Court parkrun # 58 | 9 Jun 12 |
| parkrun | 20:00 | | | | 15 | | | | Ashton Court | Ashton Court parkrun # 65 | 28 Jul 12 |
| 10K | 41:05 | c | | | 366 | | | | Bristol | Bristol 10K | 20 May 12 |
| HM | 89:07 | c | | | 466 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| 2011 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:20 | | | | 55 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Nov 11 |
| parkrun | 19:31 | | | | 10 | | | | Ashton Court | Ashton Court parkrun # 34 | 24 Dec 11 |
| parkrun | 20:15 | | | | 8 | | | | Ashton Court | Ashton Court parkrun # 29 | 19 Nov 11 |
| parkrun | 20:21 | | | | 14 | | | | Ashton Court | Ashton Court parkrun # 30 | 26 Nov 11 |
| parkrun | 20:25 | | | | 14 | | | | Ashton Court | Ashton Court parkrun # 28 | 12 Nov 11 |
| 10K | 43:52 | | | | 56 | | | | Bristol | Frenchay 10K | 17 Apr 11 |
| 10KMT | 40:54 | | | | 41 | | | | Westonbirt | Westonbirt Arboretum Trails 10K | 6 Jun 11 |
| HM | 93:37 | | | | 585 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |