| 2023 V40 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4MXC | 29:11 | | | | 29 | | 1 | 1 | Newton | Herefordshire Summer Off Road League | 28 Jun 23 |
| 4.5MXC | 34:01 | | | | 28 | | 1 | 1 | Ledbury | Herefordshire Summer Off Road League | 26 Jul 23 |
| 6MXC | 39:21 | | | | 30 | | 1 | 1 | Rotherwas | Herefordshire Summer Off Road League | 14 Jun 23 |
| 8MMT | 67:11 | | | | 16 | | 2 | 1 | Burghill | Crocodile 8 | 28 May 23 |
| HM | 85:36 | | | 85:40 | 93 | | 6 | 3 | Newport | City of Newport Half Marathon | 5 Mar 23 |
| Mar | 2:56:26 | | | 2:56:54 | 4054 | | 217 | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:58:52 | c | | | 2768 | | 162 | 17 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V35 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MXC | 31:53 | | | | 24 | | 1 | 1 | Westhope | Herefordshire Summer Off Road League | 13 Jul 22 |
| 4.5MXC | 33:05 | | | | 29 | | 2 | 2 | Berrington Hall | Herefordshire Summer Off Road League | 1 Jun 22 |
| 4.6MXC | 33:27 | | | | 23 | | 2 | 2 | Fforest Fields | Herefordshire Summer Off Road League | 22 Jun 22 |
| HM | 85:47 | | | 85:56 | 134 | | 13 | 7 | Wrexham | Village Bakery Wrexham Half Marathon | 4 Sep 22 |
| HM | 86:25 | | | 86:28 | 73 | | 4 | 2 | Newport | City of Newport Half Marathon | 6 Mar 22 |
| ZXC | 33:23 | | | | 26 | | 1 | 1 | Ledbury | Herefordshire Summer Off Road League | 27 Jul 22 |
| 2021 V35 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:32 | c | | | 111 | 1 | 8 | | Hereford | Hereford Couriers 5K Series | 7 Apr 21 |
| 5K | 18:46 | c | | | 88 | | 7 | 3 | Hereford | Hereford Couriers 5K Series | 2 Jun 21 |
| 5K | 18:47 | c | | | 107 | | 6 | 4 | Hereford | Hereford Couriers 5K Series | 5 May 21 |
| 10K | 38:49 | | | 38:52 | 37 | | 3 | 1 | Shrewsbury | Hatfields Shrewsbury 10K | 22 Aug 21 |
| HM | 88:30 | | | 88:34 | 14 | | 1 | 1 | Droitwich Spa | Droitwich Half Marathon | 15 Aug 21 |
| Mar | 2:57:54 | c | | | 1816 | | 77 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:05 | | | | 58 | | 10 | 4 | Hereford | The Jon Ward Hereford 5k | 4 Oct 20 |
| HM | 89:12 | | | 89:29 | 124 | | 6 | | Newport | City of Newport Half Marathon | 1 Mar 20 |
| 2019 V35 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:17 | | | | 11 | | 1 | 1 | Hereford | Hereford parkrun # 247 | 7 Sep 19 |
| parkrun | 21:05 | | | | 8 | | 1 | 1 | Wyre Forest | Wyre Forest parkrun # 205 | 17 Aug 19 |
| parkrun | 21:11 | | | | 3 | | 1 | 1 | Wyre Forest | Wyre Forest parkrun # 214 | 19 Oct 19 |
| parkrun | 21:22 | | | | 8 | | 1 | 1 | Wyre Forest | Wyre Forest parkrun # 207 | 31 Aug 19 |
| 10K | 41:09 | | | 41:13 | 84 | | 5 | 1 | Worcester | Worcester City Runs 10K | 15 Sep 19 |
| 10K | 41:33 | | | 41:36 | 38 | | 5 | | Gloucester | City of Gloucester 10K | 19 May 19 |
| 10K | 43:25 | | | | 12 | | 1 | | Nash | Nash and Boraston 10K Dash | 24 Nov 19 |
| 10KMT | 41:56 | | | 41:58 | 19 | | 3 | | Cleobury Mortimer | Cleobury Mortimer 10K | 7 Jul 19 |
| 8.8MMT | 68:39 | | | 68:44 | 35 | | 3 | | Burghill | Crocodile 8.8 | 26 May 19 |
| HM | 92:46 | | | 92:54 | 371 | | 43 | 13 | Wrexham | Village Bakery Wrexham Half Marathon | 17 Feb 19 |
| HMMT | 94:12 | | | | 12 | | 1 | | Bewdley | Wyre Forest Trail Half Marathon | 14 Jul 19 |
| 15MMT | 2:05:25 | | | | 26 | | 3 | 1 | Hay on Wye | Offa's Dyke 15 | 15 Jun 19 |
| Mar | 3:14:39 | | | 3:21:43 | 1740 | | 82 | 13 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 36:22 | | | | 32 | | 1 | 1 | Shobdon Court | Herefordshire Summer Off Road League | 24 Jul 19 |
| ZXC | 52:11 | | | | 38 | | 2 | 1 | Queenswood | Herefordshire Summer Off Road League | 10 Jul 19 |
| 2018 V35 Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5MMT | 46:40 | | | | 29 | | W | | Uphampton | Shobdon Wood 5.5 | 6 May 18 |
| 10M | 72:41 | | | | 24 | | 4 | 1 | Hereford | Wye Valley Runners 10 | 19 Aug 18 |
| HM | 93:02 | | | 93:19 | 382 | | 17 | 1 | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| HM | 96:34 | | | 96:37 | 153 | | 12 | 4 | Shrewsbury | Shrewsbury Half Marathon | 17 Jun 18 |
| HM | 96:54 | | | 96:56 | 42 | | 4 | 1 | Hereford | Run Hereford Half Marathon | 13 May 18 |
| 34MMT | 6:19:58 | | | | 22 | | 4 | | Bridgnorth - Stourbridge | 'Bridge to 'Bridge via 'Port 34 | 22 Sep 18 |
| ZXC | 35:16 | | | | 34 | | 3 | 1 | Westhope | Herefordshire Summer Off Road League | 8 Aug 18 |
| ZXC | 38:54 | | | | 46 | | 4 | 1 | Shobdon Court | Herefordshire Summer Off Road League | 25 Jul 18 |
| ZXC | 41:22 | | | | 50 | | 4 | 1 | High Vinnalls | Herefordshire Summer Off Road League | 13 Jun 18 |
| 2017 SEN Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:40 | | | | 55 | | 9 | | Hereford | Wye Valley Runners Summer 10K | 19 Jul 17 |
| HM | 1:45:52 | c | | | 202 | | 21 | | Shrewsbury | Shrewsbury Half Marathon | 18 Jun 17 |
| HM | 1:45:48 | | | 1:45:55 | 114 | | 10 | | Hereford | Hereford Running Festival Half Marathon | 14 May 17 |
| 20M | 2:57:38 | | | 2:58:10 | 181 | | 39 | | Rhayader | Rhayader Round the Lakes 20 | 4 Mar 17 |
| ZXC | 47:12 | | | | 77 | | 13 | | Abbey Dore | Herefordshire Summer Off Road League | 12 Jul 17 |
| ZXC | 48:14 | | | | 81 | | 17 | | High Vinnals | Herefordshire Summer Off Road League | 28 Jun 17 |
| 2016 SEN Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:33 | | | | 34 | | | 1 | Wyre Forest | Wyre Forest parkrun # 51 | 13 Aug 16 |
| parkrun | 24:57 | | | | 32 | | | 1 | Wyre Forest | Wyre Forest parkrun # 34 | 16 Apr 16 |
| parkrun | 25:08 | | | | 32 | | | 1 | Wyre Forest | Wyre Forest parkrun # 47 | 16 Jul 16 |
| parkrun | 25:57 | | | | 42 | | | | Wyre Forest | Wyre Forest parkrun # 29 | 12 Mar 16 |
| parkrun | 26:39 | | | | 59 | | | | Wyre Forest | Wyre Forest parkrun # 26 | 20 Feb 16 |
| parkrun | 26:56 | | | | 57 | | | 1 | Wyre Forest | Wyre Forest parkrun # 25 | 13 Feb 16 |
| parkrun | 28:48 | | | | 73 | | | | Wyre Forest | Wyre Forest parkrun # 24 | 6 Feb 16 |
| parkrun | 31:32 | | | | 63 | | | | Wyre Forest | Wyre Forest parkrun # 52 | 20 Aug 16 |
| 10K | 50:18 | | | 50:25 | 120 | | 23 | | Evesham | Evesham Vale 10K | 10 Jul 16 |
| 10KMT | 47:07 | | | | 53 | | 9 | | Pershore | Pershore Plum 10K | 28 Aug 16 |
| 2014 SEN Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:44:25 | | | 1:44:27 | 120 | | 16 | | Droitwich | Droitwich Half Marathon | 2 Nov 14 |
| HMMT | 1:52:53 | | | | 98 | | 16 | | Bewdley | Wyre Forest Trail Half Marathon | 13 Jul 14 |
| ZXC | 38:15 | | | | 6 | | | | Croft Castle | Herefordshire League | 9 Nov 14 |
| ZXC | 47:31 | | | | 5 | | | | Builth Wells | Herefordshire League | 19 Oct 14 |
| 2013 SEN Ludlow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:23 | | | | 2 | | | | Presteigne | Herefordshire League | 3 Feb 13 |
| ZXC | 53:57 | | | | 3 | | | | Monkhall Farm | Herefordshire League | 13 Jan 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:50 | | | | 29 | | 2 | | Hereford | Hereford Couriers 5K Series | 13 Jun 12 |
| 10K | 41:02 | | | | 13 | | 1 | | Hereford | Wye Valley Hereford 10K | 20 May 12 |
| 8MMT | 62:44 | | | | 31 | | 2 | | Burghill | Crocodile 8 | 3 Jun 12 |
| HM | 91:46 | c | | | 668 | | 37 | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| Mar | 3:21:03 | | | 3:22:58 | 3289 | | 341 | | London | Virgin London Marathon | 22 Apr 12 |
| ZMT | 39:22 | | | | 29 | | 3 | | Aconbury | Herefordshire Summer Off-Road League | 20 Jun 12 |
| ZXC | 34:45 | | | | 2 | | | | Croft Castle | Herefordshire League | 11 Nov 12 |
| ZXC | 47:03 | | | | 2 | | | | Hundred House | Herefordshire League | 2 Dec 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:33:57 | | | 3:39:12 | 4467 | | 604 | | London | Virgin London Marathon | 17 Apr 11 |