| 2022 SEN Erme Valley/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:15 | | | | 5 | | 3 | 1 | Bolberry Down | Bolberry Down parkrun # 42 | 21 May 22 |
| parkrun | 20:25 | | | | 15 | | 3 | 1 | Bolberry Down | Bolberry Down parkrun # 37 | 16 Apr 22 |
| parkrun | 20:46 | | | | 5 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 36 | 9 Apr 22 |
| parkrun | 21:10 | | | | 9 | | 2 | 1 | Bolberry Down | Bolberry Down parkrun # 34 | 26 Mar 22 |
| parkrun | 21:32 | | | | 9 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 43 | 28 May 22 |
| parkrun | 21:54 | | | | 10 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 56 | 24 Sep 22 |
| parkrun | 22:10 | | | | 7 | | 2 | 1 | Plymvalley | Plymvalley parkrun # 418 | 5 Feb 22 |
| parkrun | 22:42 | | | | 6 | | 2 | 1 | Bolberry Down | Bolberry Down parkrun # 38 | 23 Apr 22 |
| parkrun | 22:45 | | | | 24 | | | 1 | Haldon Forest | Haldon Forest parkrun # 110 | 17 Sep 22 |
| parkrun | 22:46 | | | | 10 | | 2 | 1 | Parke | Parke parkrun # 333 | 19 Mar 22 |
| parkrun | 22:59 | | | | 29 | | | | Bolberry Down | Bolberry Down parkrun # 54 | 3 Sep 22 |
| 5.5KXC | 23:35 | | | | 25 | | 17 | | Redruth | Charles Stanley Westward League | 13 Feb 22 |
| 5.8KXC | 24:36 | | | | 55 | U17s/SW | 38 | | Plymouth | Charles Stanley Westward League | 9 Oct 22 |
| 2021 SEN Leeds Uni/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:57 | | | | 17 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 402 | 2 Oct 21 |
| parkrun | 20:57 | | | | 6 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 14 | 16 Oct 21 |
| parkrun | 21:19 | | | | 10 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 27 | 18 Sep 21 |
| parkrun | 22:24 | | | | 22 | | 2 | 1 | Bolberry Down | Bolberry Down parkrun # 9 | 4 Sep 21 |
| 2019 SEN Leeds Uni/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:14 | | | | 22 | | 2 | 1 | Newark | Newark parkrun # 316 | 6 Jul 19 |
| parkrun | 22:33 | | | | 33 | | 1 | 1 | Newark | Newark parkrun # 309 | 18 May 19 |
| parkrun | 22:49 | | | | 63 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 293 | 30 Mar 19 |
| parkrun | 22:58 | | | | 20 | | 1 | 1 | Newark | Newark parkrun # 311 | 1 Jun 19 |
| parkrun | 23:06 | | | | 33 | | 2 | 1 | Newark | Newark parkrun # 330 | 12 Oct 19 |
| 2017 U23 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:24 | | | | 57 | | 2 | | Woodhouse Moor | Leeds parkrun # 500 | 11 Mar 17 |
| parkrun | 20:44 | | | | 45 | | | | Woodhouse Moor | Leeds parkrun # 528 | 30 Sep 17 |
| parkrun | 20:46 | | | | 33 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 359 | 14 Oct 17 |
| parkrun | 20:50 | | | | 45 | | 2 | | Woodhouse Moor | Leeds parkrun # 497 | 18 Feb 17 |
| parkrun | 20:54 | | | | 53 | | | | Woodhouse Moor | Leeds parkrun # 499 | 4 Mar 17 |
| parkrun | 22:51 | | | | 84 | | | | Woodhouse Moor | Leeds parkrun # 508 | 13 May 17 |
| 8KXC | 36:59 | | | | 233 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 26:29 | | | | 14 | | | | North Leeds | Leeds Varsity | 14 Jan 17 |
| 2016 U23 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 30 | | | | Woodhouse Moor | Leeds parkrun # 452 | 23 Apr 16 |
| parkrun | 20:37 | | | | 36 | | | | Woodhouse Moor | Leeds parkrun # 446 | 12 Mar 16 |
| parkrun | 21:15 | | | | 51 | | 3 | 1 | Woodhouse Moor | Leeds parkrun # 474 | 24 Sep 16 |
| parkrun | 21:37 | | | | 15 | | 3 | 1 | Dalby Forest | Dalby Forest parkrun # 26 | 10 Sep 16 |
| parkrun | 23:56 | | | | 90 | | | | Woodhouse Moor | Leeds parkrun # 469 | 20 Aug 16 |
| 10K | 43:27 | | | 43:39 | 200 | | 12 | | Sheffield | Asda Foundation Sheffield 10K | 30 Oct 16 |
| 2015 U23 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 11:58 | | | | 17 | L2 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 14:23 | | | | 14 | L3 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 10K | 41:17 | | | 42:18 | 1013 | | 125 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| ZXC | 25:30 | | | | 17 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| 2014 U20 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 56 | | 2 | | Woodhouse Moor | Leeds parkrun # 367 | 4 Oct 14 |
| ZXC | 17:59 | | | | 152 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 20:22 | | | | 36 | | | | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| ZXC | NT | | | | 3 | | | | Sutton-in-Ashfield | Nottinghamshire Schools' Championships | 1 Feb 14 |
| ZXC | NT | | | | 9 | | | | Leeds | PECO League | 30 Nov 14 |
| ZXCL | 11:59 | | | | 25 | L1 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 13:27 | | | | 10 | L2 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U20 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:52 | | | | 120 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| 2012 U17 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:40.2 | | | | 1 | | | | Nottingham | Nottinghamshire Schools' Championships | 15 Jun 12 |
| 3000 | 12:45.2 | | | | 11 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 4MMT | 30:04 | | | | 171 | | 33 | | Nottingham | Holme Pierrepoint Grand Prix 4 | 3 Jul 12 |
| 5MMT | 41:17 | | | | 223 | | 55 | | Nottingham | Holme Pierrepoint Grand Prix 5 | 5 Jul 12 |
| 10K | 49:24 | | | | 213 | | | | West Bridgford | Holme Pierrepoint Grand Prix 10K | 26 Jun 12 |
| ZXC | 16:37 | | | | 181 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| 2011 U17 Charnwood/4Life Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:22 | | | | 112 | | 12 | | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 5 Jul 11 |
| 5MMT | 34:54 | | | | 96 | | 10 | | Colwick Park | Holme Pierrepont Grand Prix | 7 Jul 11 |
| 10K | 46:13 | | | | 153 | | 16 | | Holme Pierrepont | Holme Pierrepont Grand Prix | 28 Jun 11 |