2025 V40 Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 5:58.42 | | | | 4 | | | | Ashford | Ashford AC Open Series - Electronic times only for Power of 10 | 10 Jul 25 |
Mile | 6:02.42 | | | | 4 | | | | Ashford | Ashford AC Open Series | 1 May 25 |
10M | 77:37 | | | 77:49 | 193 | | 30 | 7 | Hythe | Folkestone 10 | 18 Apr 25 |
2024 V40 Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 6:10.07 | | | | 8 | | | | Ashford | Ray Hall Winter Walking League Match No.2 and Mile Runs | 1 Dec 24 |
HM | 1:48:03 | | | 1:48:29 | 542 | | 58 | 7 | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
2023 V40 Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:49.28 | | | | 7 | | | | Dartford | Kent 3000m/10000m Championships with Dartford H Open | 28 Jun 23 |
3000 | 11:49.73 | | | | 9 | | | | Ashford | Ashford AC Summer Open Meeting | 15 Jun 23 |
10K | 43:55 | | | 44:31 | 233 | | 43 | 12 | Brighton | Brighton 10K | 2 Apr 23 |
HM | 93:14 | | | 93:53 | 690 | | 80 | 17 | Brighton | Brighton Half Marathon | 26 Feb 23 |
HM | 94:59 | | | 94:59 | 24 | | 3 | 1 | Lydd | Lydd Half Marathon | 12 Mar 23 |
HM | 97:41 | | | 97:45 | 211 | | 23 | 5 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
Mar | 3:11:59 | c | | | 4742 | | 525 | 85 | London | TCS London Marathon | 23 Apr 23 |
2022 V35 Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 43:19.51 | | | | 19 | | | | Dartford | Kent Championship 3000m/10,000m with Dartford H Open | 29 Jun 22 |
10K | 41:33 | c | | | 142 | | 24 | 2 | Brighton | Brighton 10K | 10 Apr 22 |
Mar | 3:13:26 | | | 3:13:46 | 638 | | 39 | 7 | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 22 |
2018 V35 Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MMT | 43:58 | | | 44:55 | 23 | | 7 | 1 | Goudhurst | Bedgebury Forest 5 | 4 Feb 18 |
2013 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 45:12 | | | 45:23 | 156 | | 17 | | Ashford | Ashford & District Lions 10K | 3 Feb 13 |
2012 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 41:22 | | | 41:28 | 64 | | 4 | | Ashford | Ashford & District Lions 10K | 18 Mar 12 |
HM | 96:30 | | | 97:05 | 350 | | | | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
2011 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:46 | | | | 20 | | 2 | | Dover | Samphire Hoe Summer 5K Series | 1 Jun 11 |
5MMT | 38:55 | | | | 15 | | 3 | | Reading | Reading St. Patrick's 5 | 12 Mar 11 |
10K | 51:22 | | | 54:06 | 1283 | | 314 | | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
10K | 59:43 | | | 61:01 | 608 | | 181 | | Ashford | Ashford & District 10K | 6 Feb 11 |
10KMT | 56:49 | | | | 144 | | | | Greatstone | Littlestone Lifeboat 10K | 27 May 11 |
2010 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:35.6 | | | | 2 | B | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
800 | 2:40.8 | | | | 4 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
1500 | 5:23.3 | | | | 4 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
3000 | 11:57.3 | | | | 3 | A | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
10K | 60:16 | | | | 506 | | | | Ashford | Ashford & District 10K | 7 Feb 10 |
2009 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 41:12 | | | | 78 | | 6 | | Ashford | Ashford 10K | 11 Oct 09 |
10K | 42:01 | | | | 338 | | 51 | | Brighton | Brighton 10K | 15 Nov 09 |
ZRD | 14:43 | | | | 3 | | | | Brighton | Phoenix Races | 8 Nov 09 |
ZXC | 28:39 | | | | 11 | | | | Detling | Kent County Championships | 10 Jan 09 |
2008 SEN Ashford AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:04.5 | | | | | | | | Canterbury | Kent Championships 10000 & 3000 | 18 Jun 08 |
3000 | 11:07.4 | | | | 11 | | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
SHORT1M | 5:12 | | | | 15 | | 3 | | Gillingham | Medway Mile | 27 Jul 08 |
5K | 19:00 | | | | 47 | | 6 | | Bexhill | Bexhill 5K | 30 Jul 08 |
5M | 32:18 | | | | 57 | | 4 | | Deal | Deal 5 | 2 Nov 08 |
ZRDL | 15:00 | | | | 37 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
2007 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:09.9 | | | | | | | | Coventry | UK Women's League Division 4 | 8 Jul 07 |
2006 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:23 | | | | | | 6 | | Bexhill | BEXHILL SEAFRONT SERIES 5km | 26 Jul 06 |
10K | 40:40 | | | | | | 33 | | Brighton | Brooks Brighton 10km inc South of England Championships | 19 Nov 06 |
2004 U23 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:52.4 | | | | 1 | | | | Crawley | - | 24 Apr 04 |