| 2022 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 31:09 | | | | 81 | | | | Bromley | Kent League | 12 Feb 22 |
| 15KXC | 64:28 | | | | 408 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| HM | 87:25 | | | 87:30 | 87 | | | | St Leonards-on-Sea | Hastings Half Marathon | 20 Mar 22 |
| 2021 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 31:25 | | | | 64 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 8KXC | 33:50 | | | | 58 | | | | Bexley | Kent League | 27 Nov 21 |
| 8.01KXC | 32:23 | | | | 60 | | | | Swanley Park | Kent League | 16 Oct 21 |
| 2020 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 38:44 | | | | 48 | | | | Bromley | Kent League | 8 Feb 20 |
| 12KXC | 49:21 | | | | 73 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 14KXC | 58:49 | | | | 284 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| HM | 87:06 | | | 90:37 | 519 | | | | Bath | Bath Half Marathon | 15 Mar 20 |
| 2019 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:28 | | | | 15 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
| 5.6KL | 20:09 | | | | 91 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 10KXC | 36:31 | | | | 60 | | | | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 38:40 | | | | 47 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10KXC | 38:41 | | | | 32 | | | | Bexley | Kent League | 14 Dec 19 |
| 12KXC | 47:04 | | | | 91 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 2018 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 38:33 | | | | 60 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 40:45 | | | | 60 | | | | Nonnington | Kent League | 13 Oct 18 |
| 12KXC | 51:27 | | | | 744 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12.15KXC | 49:29 | | | | 108 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 2017 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.25KL | 18:20 | | | | 89 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 9.8KXC | 37:12 | | | | 62 | | | | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 38:23 | | | | 61 | | | | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 39:14 | | | | 50 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 12KXC | 46:35 | | | | 71 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 12KXC | 51:06 | | | | 664 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 62:20 | | | | 441 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:18 | | | | 26 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 6.46KXC | 26:28 | | | | 16 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 34:00 | | | | 83 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 9.8KXC | 39:00 | | | | 71 | | | | Wilmington | Kent League | 15 Oct 16 |
| 10KXC | 38:22 | | | | 40 | | | | Tonbridge | Kent League | 29 Oct 16 |
| 10KXC | 46:43 | | | | 134 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.08KXC | 36:00 | | | | 66 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 2015 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:30 | | | | 21 | L1 | | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 5KXC | 18:29 | | | | 18 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 8KXC | 33:18 | | | | 87 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 9.8KXC | 38:22 | | | | 77 | | | 12 | Wilmington | Kent League | 10 Oct 15 |
| 10KXC | 38:03 | | | | 65 | | | 12 | Sparrows Den | Kent League | 7 Nov 15 |
| 10KXC | 40:21 | | | | 63 | | | 12 | Tonbridge | Kent League | 24 Oct 15 |
| 10KXC | 44:21 | | | | 172 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 25:15 | | | | 19 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 37:43 | | | | 53 | | | 11 | Swanley | Kent League | 7 Feb 15 |
| 2014 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 36:08 | | | | 101 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10KXC | 42:18 | | | | 178 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 20:00 | | | | 10 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 42:15 | | | | 83 | | | 10 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 42:48 | | | | 83 | | | 12 | Tonbridge | Kent League | 25 Oct 14 |
| ZXCL | 16:12 | | | | 19 | L1 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.57 | | | | 1 | 1 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| ZXC | 25:04 | | | | 134 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 26:24 | | | | 26 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 39:29 | | | | 65 | | | 13 | Swanley | Kent League | 5 Oct 13 |
| ZXC | 42:29 | | | | 75 | | | 7 | Tonbridge | Kent League | 26 Oct 13 |
| ZXCL | 15:54 | | | | 19 | L1 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 14:38 | | | | 59 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 19:23 | | | | 36 | | | 32 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 19:48 | | | | 42 | | | 37 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 22:04 | | | | 38 | | | 33 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 24:29 | | | | 277 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 25:46 | | | | 37 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 26:53 | | | | 152 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 16:07 | | | | 23 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:25 | | | | 40 | | | 32 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 20:05 | | | | 31 | | | 29 | West Wickham | Kent League | 3 Dec 11 |