| 2020 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 22:10 | | | | 25 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 20:01 | | | | 12 | | 1 | 1 | Bicester | Bicester parkrun # 188 | 1 Jan 20 |
| parkrun | 27:51 | | | | 134 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 447 | 1 Feb 20 |
| 6KXC | 25:27 | | | | 20 | | | | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 6KXC | 26:01 | | | | 4 | | | | RAF Halton | Sefton Brankner Cup (Inc RAF V Police) | 15 Jan 20 |
| 8.4KXC | 34:30 | | | | 19 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 9KXC | 40:40 | | | | 152 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10M | 72:07 | | | 72:17 | 82 | | 10 | | Ryde | Ryde 10 | 2 Feb 20 |
| 20M | 2:21:08 | | | | 120 | | 15 | | Rochford | Essex 20 (Inc Essex Championships) | 1 Mar 20 |
| 2019 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.5 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 4.33KL | 16:36 | | | | 21 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 5K | 19:08 | | | | 55 | | 8 | | Portsmouth | Lakeside 5K Series | 28 Aug 19 |
| parkrun | 19:10 | | | | 4 | | 1 | 1 | Didcot | Didcot parkrun # 215 | 1 Jun 19 |
| parkrun | 19:33 | | | | 15 | | 1 | 1 | Harcourt Hill | Harcourt Hill parkrun # 229 | 20 Apr 19 |
| parkrun | 19:38 | | | | 9 | | 1 | 1 | Didcot | Didcot parkrun # 196 | 5 Jan 19 |
| parkrun | 19:42 | | | | 15 | | 1 | 1 | Bicester | Bicester parkrun # 140 | 1 Jan 19 |
| parkrun | 19:51 | | | | 5 | | 1 | 1 | Didcot | Didcot parkrun # 225 | 10 Aug 19 |
| parkrun | 22:10 | | | | 93 | | | | Fulham Palace | Fulham Palace parkrun # 315 | 19 Oct 19 |
| parkrun | 24:12 | | | | 115 | | | | North Beach, RSA | North Beach parkrun # 344 | 8 Jun 19 |
| parkrun | 24:27 | | | | 145 | | | | Oxford | Oxford parkrun # 370 | 19 Jan 19 |
| parkrun | 24:30 | | | | 242 | | | | Fulham Palace | Fulham Palace parkrun # 292 | 4 May 19 |
| 5.9KXC | 25:33 | | | | 29 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 28:30 | | | | 43 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 7.664KL | 32:12 | | | | 26 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 8KXC | 33:41 | | | | 127 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 35:34 | | | | 219 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10K | 40:38 | | | 40:49 | 217 | | 22 | | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10KMT | 41:00 | | | 41:02 | 3 | | 1 | | Northampton | Forestry 100 Series Salcey Forest 10K | 12 Oct 19 |
| HM | 87:41 | | | 87:44 | 77 | | 3 | | Swindon | Swindon Half Marathon | 22 Sep 19 |
| Mar | 3:04:51 | c | | | 2751 | | 189 | | London | Virgin London Marathon | 28 Apr 19 |
| 86.83K | 8:22:34 | a | | | | | 86 | | Pietermaritzburg, RSA | Comrades Marathon | 9 Jun 19 |
| 2018 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.42 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 1500 | 5:07.38 | | | | 3 | A | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 3KXCL | 11:39 | | | | 40 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 19:46 | | | | 10 | | 1 | 1 | Didcot | Didcot parkrun # 163 | 26 May 18 |
| parkrun | 20:04 | | | | 29 | | 3 | 1 | Oxford | Oxford parkrun # 345 | 28 Jul 18 |
| parkrun | 20:05 | | | | 9 | | 2 | | Didcot | Didcot parkrun # 185 | 27 Oct 18 |
| parkrun | 20:26 | | | | 13 | | 1 | 1 | Oxford | Oxford parkrun # 364 | 8 Dec 18 |
| parkrun | 20:46 | | | | 6 | | 1 | 1 | Didcot | Didcot parkrun # 155 | 24 Mar 18 |
| parkrun | 21:03 | | | | 83 | | | | Fulham Palace | Fulham Palace parkrun # 227 | 20 Jan 18 |
| parkrun | 22:07 | | | | 6 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 42 | 7 Apr 18 |
| parkrun | 22:59 | | | | 64 | | | | Abingdon | Abingdon parkrun # 332 | 13 Jan 18 |
| parkrun | 24:42 | | | | 11 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 44 | 21 Apr 18 |
| 5.9KXC | 26:18 | | | | 48 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 25:55 | | | | 23 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 8KXC | 38:12 | | | | 338 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 89:53 | | | 90:17 | 236 | | 21 | | Gosport | Gosport Half Marathon | 18 Nov 18 |
| 50KMT | 4:50:49 | | | | 13 | | 2 | | Lewes | Weald Challenge 50K | 10 Jun 18 |
| 2017 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.08 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 800 | 2:29.5 | | | | 4 | 3 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 1500 | 5:01.50 | | | | 6 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 1500 | 5:01.6 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 5:08.5 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 1500 | 5:12.5 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 5000 | 19:28.7 | | | | 1 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 2000SCW | 8:30.2 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 4.26KL | 16:37 | | | | 6 | L5 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 5K | 19:12 | | | | 54 | | 7 | | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
| parkrun | 19:29 | | | | 34 | | | 1 | Southampton | Southampton parkrun # 275 | 30 Sep 17 |
| parkrun | 19:46 | | | | 9 | | 1 | 1 | Didcot | Didcot parkrun # 134 | 28 Oct 17 |
| 6KXC | 22:18 | | | | 20 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 7.95KXC | 32:18 | | | | 25 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 10K | 39:55 | | | 40:01 | 30 | | 2 | | London Regent's Park | Regent's Park Summer 10K Series | 2 Apr 17 |
| 10M | 68:32 | | | 68:38 | 91 | | 4 | | Ryde | Ryde 10 | 5 Feb 17 |
| 10M | 69:30 | | | 69:40 | 103 | | 6 | | Alton | Alton 10 | 7 May 17 |
| HMMT | 92:48 | | | 92:55 | 82 | | 8 | | Brockenhurst | New Forest Half Marathon | 10 Sep 17 |
| Mar | 3:08:26 | c | | | 2860 | | 144 | | London | Virgin London Marathon | 23 Apr 17 |
| MarMT | 3:33:08 | | | 3:33:14 | 63 | | 4 | | Kielder | Active Northumberland Kielder Marathon | 8 Oct 17 |
| 2016 SEN Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 30 | | 1 | 1 | Southampton | Southampton parkrun # 233 | 10 Dec 16 |
| parkrun | 19:34 | | | | 33 | | 3 | 1 | Southampton | Southampton parkrun # 234 | 17 Dec 16 |
| 6KXC | 24:21 | | | | 22 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6.09KXC | 24:16 | | | | 32 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 42:15 | | | 42:18 | 64 | | 5 | | Goring | Goring 10K | 13 Mar 16 |
| 10KMT | 41:25 | | | | 33 | | 1 | | Wallingford | Wallingford Thames 10K | 22 May 16 |
| 12.8KFL | 87:36 | | | | 170 | | 33 | | Moel Eilio | UK Inter-Counties Fell Running Championship | 14 May 16 |
| 2015 SEN Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 4 | | 1 | 1 | Didcot | Didcot parkrun # 20 | 8 Aug 15 |
| Mar | 3:21:53 | | | 3:22:21 | 128 | | 15 | | Bournemouth | Bournemouth Marathon Festival Marathon | 4 Oct 15 |
| 2013 SEN Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:45 | | | 41:05 | 615 | | 93 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| HM | 93:32 | | | 96:32 | 156 | | 13 | | Bournemouth | Bournemouth Bay Half Marathon | 7 Apr 13 |
| 2011 U23 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 16:37 | | | | 6 | L1 | | | Leeds | Yorkshire Road Races & Relay Championships | 10 Sep 11 |
| 4.9KL | 18:36 | | | | 26 | L1 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| MarMT | 3:47:40 | | | 3:49:35 | 171 | | 22 | | Falstone | Kielder Marathon | 9 Oct 11 |