| 2025 V70 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:43 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 406 | 29 Mar 25 |
| parkrun | 23:48 | | | | 12 | | | 1 | Gnoll | Gnoll parkrun # 408 | 12 Apr 25 |
| parkrun | 24:03 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 416 | 28 Jun 25 |
| parkrun | 24:07 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 404 | 15 Mar 25 |
| parkrun | 24:08 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 409 | 19 Apr 25 |
| parkrun | 24:13 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 411 | 24 May 25 |
| parkrun | 24:26 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 415 | 21 Jun 25 |
| parkrun | 24:26 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 417 | 5 Jul 25 |
| parkrun | 24:28 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 412 | 31 May 25 |
| parkrun | 24:29 | | | | 16 | | | 1 | Gnoll | Gnoll parkrun # 410 | 17 May 25 |
| parkrun | 24:29 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 413 | 7 Jun 25 |
| parkrun | 24:33 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 403 | 8 Mar 25 |
| parkrun | 24:33 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 409 | 10 May 25 |
| parkrun | 24:38 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 414 | 14 Jun 25 |
| parkrun | 25:03 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 400 | 15 Feb 25 |
| parkrun | 25:24 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 396 | 18 Jan 25 |
| parkrun | 25:34 | | | | 28 | | | 1 | Gnoll | Gnoll parkrun # 397 | 25 Jan 25 |
| parkrun | 25:51 | | | | 34 | | | 1 | Gnoll | Gnoll parkrun # 395 | 11 Jan 25 |
| parkrun | 26:13 | | | | 29 | | | 1 | Gnoll | Gnoll parkrun # 394 | 4 Jan 25 |
| 5.5KXC | 29:32 | | | | 110 | | | 5 | Brecon (Penlan) | The John H Collins Gwent League | 2 Mar 25 |
| 6.2KXC | 33:20 | | | | 104 | | | 3 | Margam Park | The John H Collins Gwent League | 8 Feb 25 |
| 2024 V70 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:50 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 356 | 20 Apr 24 |
| parkrun | 23:53 | | | | 36 | | | 1 | Gnoll | Gnoll parkrun # 351 | 16 Mar 24 |
| parkrun | 23:53 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 352 | 23 Mar 24 |
| parkrun | 23:59 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 355 | 13 Apr 24 |
| parkrun | 24:01 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 344 | 27 Jan 24 |
| parkrun | 24:04 | | | | 38 | | | 1 | Gnoll | Gnoll parkrun # 341 | 6 Jan 24 |
| parkrun | 24:06 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 377 | 14 Sep 24 |
| parkrun | 24:10 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 348 | 24 Feb 24 |
| parkrun | 24:11 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 350 | 9 Mar 24 |
| parkrun | 24:13 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 347 | 17 Feb 24 |
| parkrun | 24:13 | | | | 147 | | | | Swansea Bay | Swansea Bay parkrun # 375 | 31 Aug 24 |
| parkrun | 24:17 | | | | 24 | | | 1 | Gnoll | Gnoll parkrun # 353 | 30 Mar 24 |
| parkrun | 24:17 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 358 | 4 May 24 |
| parkrun | 24:32 | | | | 36 | | | 1 | Gnoll | Gnoll parkrun # 373 | 17 Aug 24 |
| parkrun | 24:33 | | | | 24 | | | 1 | Gnoll | Gnoll parkrun # 345 | 3 Feb 24 |
| parkrun | 24:36 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 354 | 6 Apr 24 |
| parkrun | 24:42 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 359 | 11 May 24 |
| parkrun | 24:50 | | | | 24 | | | 1 | Gnoll | Gnoll parkrun # 372 | 10 Aug 24 |
| parkrun | 25:09 | | | | 19 | | | 1 | Gnoll | Gnoll parkrun # 371 | 3 Aug 24 |
| parkrun | 25:12 | | | | 40 | | | 1 | Gnoll | Gnoll parkrun # 370 | 27 Jul 24 |
| parkrun | 25:18 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 378 | 21 Sep 24 |
| parkrun | 25:19 | | | | 24 | | | 1 | Gnoll | Gnoll parkrun # 380 | 5 Oct 24 |
| parkrun | 25:33 | | | | 32 | | | 1 | Gnoll | Gnoll parkrun # 369 | 20 Jul 24 |
| 6.3KXC | 33:46 | | | | 78 | | | 2 | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| 7.15KXC | 36:14 | | | | 177 | | | 5 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| ZXC | 39:41 | | | | 8 | | | 4 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 2023 V65 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:33 | | | 23:36 | 105 | | | 22 | Swansea | Swansea Bay Summer 5K Series | 10 May 23 |
| parkrun | 23:19 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 308 | 27 May 23 |
| parkrun | 23:24 | | | | 21 | | | | Gnoll | Gnoll parkrun # 302 | 15 Apr 23 |
| parkrun | 23:26 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 291 | 28 Jan 23 |
| parkrun | 23:27 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 311 | 17 Jun 23 |
| parkrun | 23:28 | | | | 32 | | | 1 | Gnoll | Gnoll parkrun # 312 | 24 Jun 23 |
| parkrun | 23:28 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 326 | 30 Sep 23 |
| parkrun | 23:30 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 301 | 8 Apr 23 |
| parkrun | 23:30 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 303 | 22 Apr 23 |
| parkrun | 23:36 | | | | 26 | | | 1 | Gnoll | Gnoll parkrun # 305 | 6 May 23 |
| parkrun | 23:36 | | | | 19 | | | 1 | Gnoll | Gnoll parkrun # 314 | 8 Jul 23 |
| parkrun | 23:38 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 306 | 13 May 23 |
| parkrun | 23:38 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 310 | 10 Jun 23 |
| parkrun | 23:39 | | | | 16 | | | 1 | Gnoll | Gnoll parkrun # 289 | 7 Jan 23 |
| parkrun | 23:39 | | | | 30 | | | 1 | Gnoll | Gnoll parkrun # 313 | 1 Jul 23 |
| parkrun | 23:40 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 304 | 29 Apr 23 |
| parkrun | 23:40 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 309 | 3 Jun 23 |
| parkrun | 23:40 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 337 | 16 Dec 23 |
| parkrun | 23:40 | | | | 29 | | | 1 | Gnoll | Gnoll parkrun # 338 | 23 Dec 23 |
| parkrun | 23:44 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 315 | 15 Jul 23 |
| parkrun | 23:46 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 316 | 22 Jul 23 |
| parkrun | 23:47 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 290 | 14 Jan 23 |
| parkrun | 23:47 | | | | 14 | | | 1 | Gnoll | Gnoll parkrun # 295 | 25 Feb 23 |
| parkrun | 23:48 | | | | 25 | | | 1 | Gnoll | Gnoll parkrun # 320 | 19 Aug 23 |
| parkrun | 23:53 | | | | 21 | | | | Gnoll | Gnoll parkrun # 327 | 7 Oct 23 |
| parkrun | 23:54 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 317 | 29 Jul 23 |
| parkrun | 23:55 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 298 | 18 Mar 23 |
| parkrun | 23:55 | | | | 26 | | | 1 | Gnoll | Gnoll parkrun # 307 | 20 May 23 |
| parkrun | 23:59 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 340 | 30 Dec 23 |
| parkrun | 24:00 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 299 | 25 Mar 23 |
| parkrun | 24:00 | | | | 40 | | | | Gnoll | Gnoll parkrun # 325 | 23 Sep 23 |
| parkrun | 24:01 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 297 | 11 Mar 23 |
| parkrun | 24:02 | | | | 28 | | | | Gnoll | Gnoll parkrun # 322 | 2 Sep 23 |
| parkrun | 24:03 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 300 | 1 Apr 23 |
| parkrun | 24:03 | | | | 23 | | | 1 | Gnoll | Gnoll parkrun # 333 | 18 Nov 23 |
| parkrun | 24:07 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 319 | 12 Aug 23 |
| parkrun | 24:07 | | | | 20 | | | | Gnoll | Gnoll parkrun # 324 | 16 Sep 23 |
| parkrun | 24:10 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 336 | 9 Dec 23 |
| parkrun | 24:12 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 318 | 5 Aug 23 |
| parkrun | 24:14 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 294 | 18 Feb 23 |
| parkrun | 25:59 | | | | 25 | | | | Gnoll | Gnoll parkrun # 330 | 28 Oct 23 |
| 5.9KXC | 30:22 | | | | 83 | | | 5 | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 6.2KMT | 34:16 | | | | 103 | | | | Kenfig | West Glamorgan League | 12 Mar 23 |
| 6.3KXC | 30:46 | | | | 68 | | | 3 | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 6.4KXC | 31:01 | | | | 238 | | | 2 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4.5MXC | 37:22 | | | | 122 | | | 1 | Penllegear Woods | West Glamorgan League | 19 Mar 23 |
| 4.7MXC | 36:00 | | | | 188 | | | 1 | Pembrey Country Park | West Glamorgan League | 29 Jan 23 |
| ZXC | 32:13 | | | | 5 | | | 2 | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 2022 V65 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:25 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 376 | 22 Jan 22 |
| parkrun | 23:04 | | | | 14 | | | 1 | Gnoll | Gnoll parkrun # 282 | 26 Nov 22 |
| parkrun | 23:11 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 243 | 12 Feb 22 |
| parkrun | 23:16 | | | | 8 | | | 1 | Gnoll | Gnoll parkrun # 272 | 17 Sep 22 |
| parkrun | 23:17 | | | | 13 | | | 1 | Gnoll | Gnoll parkrun # 281 | 19 Nov 22 |
| parkrun | 23:25 | | | | 17 | | | 1 | Gnoll | Gnoll parkrun # 275 | 8 Oct 22 |
| parkrun | 23:26 | | | | 8 | | | 1 | Gnoll | Gnoll parkrun # 284 | 10 Dec 22 |
| parkrun | 23:29 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 279 | 5 Nov 22 |
| parkrun | 23:32 | | | | 19 | | | 1 | Gnoll | Gnoll parkrun # 269 | 20 Aug 22 |
| parkrun | 23:33 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 278 | 29 Oct 22 |
| parkrun | 23:34 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 286 | 24 Dec 22 |
| parkrun | 23:36 | | | | 16 | | | 1 | Gnoll | Gnoll parkrun # 288 | 31 Dec 22 |
| parkrun | 23:39 | | | | 21 | | | 1 | Gnoll | Gnoll parkrun # 271 | 3 Sep 22 |
| parkrun | 23:42 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 273 | 24 Sep 22 |
| parkrun | 23:43 | | | | 18 | | | 1 | Gnoll | Gnoll parkrun # 270 | 27 Aug 22 |
| parkrun | 23:51 | | | | 16 | | | 1 | Gnoll | Gnoll parkrun # 277 | 22 Oct 22 |
| parkrun | 23:53 | | | | 9 | | | 1 | Gnoll | Gnoll parkrun # 274 | 1 Oct 22 |
| parkrun | 24:07 | | | | 10 | | | 1 | Gnoll | Gnoll parkrun # 268 | 13 Aug 22 |
| parkrun | 24:11 | | | | 22 | | | 1 | Gnoll | Gnoll parkrun # 267 | 6 Aug 22 |
| parkrun | 24:19 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 266 | 30 Jul 22 |
| parkrun | 24:28 | | | | 9 | | | 1 | Gnoll | Gnoll parkrun # 285 | 17 Dec 22 |
| parkrun | 24:29 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 265 | 23 Jul 22 |
| 6.5KXC | 30:36 | | | | 114 | | | 6 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 7.3KXC | 33:09 | | | | 97 | | | 7 | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 4.7MXC | 40:54 | | | | 30 | | 13 | 1 | Neath | West Glamorgan League | 9 Oct 22 |
| 2021 V65 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:23 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 371 | 20 Nov 21 |
| parkrun | 22:24 | | | | 38 | | | | Porthcawl | Porthcawl parkrun # 369 | 6 Nov 21 |
| parkrun | 22:26 | | | | 33 | | | 1 | Porthcawl | Porthcawl parkrun # 374 | 11 Dec 21 |
| parkrun | 22:28 | | | | 35 | | | | Porthcawl | Porthcawl parkrun # 370 | 13 Nov 21 |
| parkrun | 22:31 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 375 | 18 Dec 21 |
| parkrun | 22:48 | | | | 74 | | | | Porthcawl | Porthcawl parkrun # 365 | 9 Oct 21 |
| parkrun | 22:54 | | | | 67 | | | | Porthcawl | Porthcawl parkrun # 368 | 30 Oct 21 |
| parkrun | 22:58 | | | | 69 | | | | Porthcawl | Porthcawl parkrun # 362 | 18 Sep 21 |
| parkrun | 22:58 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 367 | 23 Oct 21 |
| parkrun | 23:20 | | | | 52 | | | | Porthcawl | Porthcawl parkrun # 364 | 2 Oct 21 |
| parkrun | 23:24 | | | | 4 | | | 1 | Gnoll | Gnoll parkrun # 234 | 27 Nov 21 |
| parkrun | 23:35 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 361 | 11 Sep 21 |
| parkrun | 23:45 | | | | 20 | | | 1 | Gnoll | Gnoll parkrun # 225 | 25 Sep 21 |
| 6.4KXC | 28:31 | | | | 8 | | | 8 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 6.8KXC | 32:33 | | | | 6 | | | 6 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 7.3KXC | 32:59 | | | | 8 | | | 8 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 5MXC | NT | | | | 122 | | | 2 | Singleton Park | West Glamorgan League | 28 Nov 21 |
| 2020 V65 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:50 | | | | 74 | | | | Porthcawl | Porthcawl parkrun # 350 | 18 Jan 20 |
| parkrun | 22:09 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 348 | 4 Jan 20 |
| parkrun | 22:19 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 349 | 11 Jan 20 |
| parkrun | 22:24 | | | | 59 | | | | Porthcawl | Porthcawl parkrun # 356 | 7 Mar 20 |
| parkrun | 22:31 | | | | 66 | | | | Porthcawl | Porthcawl parkrun # 353 | 8 Feb 20 |
| parkrun | 22:39 | | | | 68 | | | | Porthcawl | Porthcawl parkrun # 357 | 14 Mar 20 |
| parkrun | 23:04 | | | | 16 | | | | Gnoll | Gnoll parkrun # 216 | 22 Feb 20 |
| parkrun | 23:28 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 355 | 29 Feb 20 |
| 5.6MMT | 40:56 | | | | 145 | | | 4 | Eglwys Nunydd | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 12 Jan 20 |
| 2019 V65 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 331 | 7 Sep 19 |
| parkrun | 21:57 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 322 | 29 Jun 19 |
| parkrun | 21:58 | | | | 44 | | | 1 | Porthcawl | Porthcawl parkrun # 314 | 4 May 19 |
| parkrun | 21:58 | | | | 55 | | | | Porthcawl | Porthcawl parkrun # 344 | 7 Dec 19 |
| parkrun | 21:59 | | | | 67 | | | | Porthcawl | Porthcawl parkrun # 313 | 20 Apr 19 |
| parkrun | 22:02 | | | | 49 | | | | Porthcawl | Porthcawl parkrun # 304 | 16 Feb 19 |
| parkrun | 22:03 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 315 | 11 May 19 |
| parkrun | 22:03 | | | | 55 | | | | Porthcawl | Porthcawl parkrun # 316 | 18 May 19 |
| parkrun | 22:03 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 323 | 6 Jul 19 |
| parkrun | 22:06 | | | | 58 | | | | Porthcawl | Porthcawl parkrun # 326 | 27 Jul 19 |
| parkrun | 22:06 | | | | 63 | | | | Porthcawl | Porthcawl parkrun # 347 | 28 Dec 19 |
| parkrun | 22:07 | | | | 57 | | | | Porthcawl | Porthcawl parkrun # 324 | 13 Jul 19 |
| parkrun | 22:08 | | | | 52 | | | | Porthcawl | Porthcawl parkrun # 312 | 13 Apr 19 |
| parkrun | 22:10 | | | | 61 | | | | Porthcawl | Porthcawl parkrun # 305 | 23 Feb 19 |
| parkrun | 22:12 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 310 | 30 Mar 19 |
| parkrun | 22:12 | | | | 49 | | | | Porthcawl | Porthcawl parkrun # 327 | 3 Aug 19 |
| parkrun | 22:16 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 302 | 2 Feb 19 |
| parkrun | 22:16 | | | | 62 | | | | Porthcawl | Porthcawl parkrun # 329 | 24 Aug 19 |
| parkrun | 22:17 | | | | 40 | | | | Porthcawl | Porthcawl parkrun # 328 | 17 Aug 19 |
| parkrun | 22:20 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 309 | 23 Mar 19 |
| parkrun | 22:22 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 341 | 16 Nov 19 |
| parkrun | 22:28 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 320 | 15 Jun 19 |
| parkrun | 22:31 | | | | 57 | | | | Porthcawl | Porthcawl parkrun # 330 | 31 Aug 19 |
| parkrun | 22:36 | | | | 51 | | | | Porthcawl | Porthcawl parkrun # 318 | 1 Jun 19 |
| parkrun | 22:38 | | | | 15 | | | 1 | Gnoll | Gnoll parkrun # 183 | 22 Jun 19 |
| parkrun | 22:39 | | | | 63 | | | | Porthcawl | Porthcawl parkrun # 337 | 19 Oct 19 |
| parkrun | 22:44 | | | | 76 | | | 1 | Porthcawl | Porthcawl parkrun # 300 | 19 Jan 19 |
| parkrun | 22:45 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 343 | 30 Nov 19 |
| parkrun | 22:52 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 346 | 21 Dec 19 |
| parkrun | 22:56 | | | | 77 | | | | Porthcawl | Porthcawl parkrun # 311 | 6 Apr 19 |
| parkrun | 22:58 | | | | 24 | | | 1 | Gnoll | Gnoll parkrun # 187 | 20 Jul 19 |
| parkrun | 23:01 | | | | 53 | | | | Porthcawl | Porthcawl parkrun # 301 | 26 Jan 19 |
| parkrun | 23:01 | | | | 19 | | | 1 | Gnoll | Gnoll parkrun # 181 | 8 Jun 19 |
| parkrun | 23:01 | | | | 70 | | | | Porthcawl | Porthcawl parkrun # 333 | 21 Sep 19 |
| parkrun | 23:10 | | | | 58 | | | | Porthcawl | Porthcawl parkrun # 336 | 12 Oct 19 |
| parkrun | 23:13 | | | | 62 | | | | Porthcawl | Porthcawl parkrun # 342 | 23 Nov 19 |
| parkrun | 23:24 | | | | 37 | | | | Porthcawl | Porthcawl parkrun # 303 | 9 Feb 19 |
| parkrun | 23:26 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 340 | 9 Nov 19 |
| parkrun | 23:27 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 345 | 14 Dec 19 |
| parkrun | 23:55 | | | | 16 | | | 1 | Gnoll | Gnoll parkrun # 170 | 16 Mar 19 |
| 4.2MXC | 32:28 | | | | 111 | | | 3 | Kenfig | West Glamorgan League | 17 Nov 19 |
| 5.6MMT | 42:50 | | | | 186 | | | 4 | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 13 Jan 19 |
| 5.8MXC | 49:21 | | | | 131 | | | 2 | Margam Park | West Glamorgan League | 27 Jan 19 |
| ZXC | 40:56 | | | | 122 | | | 2 | Gnoll Estate | West Glamorgan League | 17 Mar 19 |
| 2018 V60 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:16 | | | | 35 | | | 1 | Porthcawl | Porthcawl parkrun # 265 | 12 May 18 |
| parkrun | 21:31 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 266 | 19 May 18 |
| parkrun | 21:36 | | | | 29 | | | 1 | Porthcawl | Porthcawl parkrun # 262 | 21 Apr 18 |
| parkrun | 21:37 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 260 | 7 Apr 18 |
| parkrun | 21:39 | | | | 39 | | | | Porthcawl | Porthcawl parkrun # 264 | 5 May 18 |
| parkrun | 21:40 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 263 | 28 Apr 18 |
| parkrun | 21:42 | | | | 33 | | | 1 | Porthcawl | Porthcawl parkrun # 261 | 14 Apr 18 |
| parkrun | 21:43 | | | | 39 | | | | Porthcawl | Porthcawl parkrun # 254 | 17 Feb 18 |
| parkrun | 21:47 | | | | 38 | | | 1 | Porthcawl | Porthcawl parkrun # 270 | 16 Jun 18 |
| parkrun | 22:00 | | | | 32 | | | 1 | Porthcawl | Porthcawl parkrun # 256 | 10 Mar 18 |
| parkrun | 22:05 | | | | 37 | | | 1 | Porthcawl | Porthcawl parkrun # 259 | 31 Mar 18 |
| parkrun | 22:16 | | | | 9 | | | 1 | Gnoll | Gnoll parkrun # 117 | 24 Feb 18 |
| parkrun | 22:19 | | | | 44 | | | 1 | Porthcawl | Porthcawl parkrun # 248 | 6 Jan 18 |
| parkrun | 22:19 | | | | 32 | | | | Porthcawl | Porthcawl parkrun # 251 | 27 Jan 18 |
| parkrun | 22:19 | | | | 39 | | | | Porthcawl | Porthcawl parkrun # 253 | 10 Feb 18 |
| parkrun | 22:25 | | | | 63 | | | | Porthcawl | Porthcawl parkrun # 278 | 11 Aug 18 |
| parkrun | 22:25 | | | | 52 | | | | Porthcawl | Porthcawl parkrun # 279 | 18 Aug 18 |
| parkrun | 22:25 | | | | 61 | | | | Porthcawl | Porthcawl parkrun # 296 | 22 Dec 18 |
| parkrun | 22:25 | | | | 75 | | | | Porthcawl | Porthcawl parkrun # 297 | 29 Dec 18 |
| parkrun | 22:27 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 282 | 8 Sep 18 |
| parkrun | 22:32 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 281 | 1 Sep 18 |
| parkrun | 22:34 | | | | 41 | | | | Porthcawl | Porthcawl parkrun # 252 | 3 Feb 18 |
| parkrun | 22:37 | | | | 39 | | | | Porthcawl | Porthcawl parkrun # 269 | 9 Jun 18 |
| parkrun | 22:47 | | | | 12 | | | 1 | Gnoll | Gnoll parkrun # 119 | 17 Mar 18 |
| parkrun | 22:54 | | | | 72 | | | | Porthcawl | Porthcawl parkrun # 277 | 4 Aug 18 |
| parkrun | 22:54 | | | | 30 | | | | Porthcawl | Porthcawl parkrun # 294 | 8 Dec 18 |
| parkrun | 23:24 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 284 | 22 Sep 18 |
| parkrun | 23:36 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 295 | 15 Dec 18 |
| ZXC | 42:39 | | | | 131 | | | 3 | Margam Park | West Glamorgan League | 28 Jan 18 |
| 2017 V60 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:30 | | | 21:33 | 46 | | | 2 | Port Talbot | Aberavon Seafront 5K Series | 3 May 17 |
| parkrun | 20:50 | | | | 25 | | | | Porthcawl | Porthcawl parkrun # 231 | 2 Sep 17 |
| parkrun | 21:00 | | | | 32 | | | 1 | Porthcawl | Porthcawl parkrun # 230 | 26 Aug 17 |
| parkrun | 21:00 | | | | 34 | | | 1 | Porthcawl | Porthcawl parkrun # 233 | 16 Sep 17 |
| parkrun | 21:09 | | | | 29 | | | | Porthcawl | Porthcawl parkrun # 228 | 12 Aug 17 |
| parkrun | 21:13 | | | | 32 | | | | Porthcawl | Porthcawl parkrun # 197 | 7 Jan 17 |
| parkrun | 21:14 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 224 | 15 Jul 17 |
| parkrun | 21:17 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 232 | 9 Sep 17 |
| parkrun | 21:19 | | | | 32 | | | 1 | Porthcawl | Porthcawl parkrun # 215 | 13 May 17 |
| parkrun | 21:20 | | | | 46 | | | | Porthcawl | Porthcawl parkrun # 210 | 8 Apr 17 |
| parkrun | 21:22 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 208 | 25 Mar 17 |
| parkrun | 21:23 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 209 | 1 Apr 17 |
| parkrun | 21:23 | | | | 37 | | | | Porthcawl | Porthcawl parkrun # 225 | 22 Jul 17 |
| parkrun | 21:23 | | | | 30 | | | 1 | Porthcawl | Porthcawl parkrun # 243 | 2 Dec 17 |
| parkrun | 21:29 | | | | 44 | | | | Porthcawl | Porthcawl parkrun # 222 | 1 Jul 17 |
| parkrun | 21:31 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 226 | 29 Jul 17 |
| parkrun | 21:32 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 207 | 18 Mar 17 |
| parkrun | 21:33 | | | | 26 | | | | Porthcawl | Porthcawl parkrun # 223 | 8 Jul 17 |
| parkrun | 21:34 | | | | 37 | | | | Porthcawl | Porthcawl parkrun # 206 | 11 Mar 17 |
| parkrun | 21:35 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 214 | 6 May 17 |
| parkrun | 21:37 | | | | 27 | | | 1 | Porthcawl | Porthcawl parkrun # 221 | 24 Jun 17 |
| parkrun | 21:40 | | | | 30 | | | | Porthcawl | Porthcawl parkrun # 204 | 25 Feb 17 |
| parkrun | 21:41 | | | | 44 | | | | Porthcawl | Porthcawl parkrun # 212 | 22 Apr 17 |
| parkrun | 21:42 | | | | 6 | | | 1 | Gnoll | Gnoll parkrun # 90 | 5 Aug 17 |
| parkrun | 21:45 | | | | 29 | | | 1 | Porthcawl | Porthcawl parkrun # 235 | 30 Sep 17 |
| parkrun | 21:46 | | | | 43 | | | | Porthcawl | Porthcawl parkrun # 217 | 27 May 17 |
| parkrun | 21:49 | | | | 32 | | | 1 | Porthcawl | Porthcawl parkrun # 244 | 9 Dec 17 |
| parkrun | 21:51 | | | | 37 | | | 1 | Porthcawl | Porthcawl parkrun # 239 | 4 Nov 17 |
| parkrun | 21:55 | | | | 55 | | | | Porthcawl | Porthcawl parkrun # 246 | 23 Dec 17 |
| parkrun | 21:56 | | | | 33 | | | | Porthcawl | Porthcawl parkrun # 238 | 28 Oct 17 |
| parkrun | 21:57 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 203 | 18 Feb 17 |
| parkrun | 21:57 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 240 | 11 Nov 17 |
| parkrun | 21:58 | | | | 12 | | | 1 | Gnoll | Gnoll parkrun # 76 | 29 Apr 17 |
| parkrun | 21:59 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 201 | 4 Feb 17 |
| parkrun | 22:05 | | | | 36 | | | 1 | Porthcawl | Porthcawl parkrun # 241 | 18 Nov 17 |
| parkrun | 22:05 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 245 | 16 Dec 17 |
| parkrun | 22:07 | | | | 37 | | | | Porthcawl | Porthcawl parkrun # 205 | 4 Mar 17 |
| parkrun | 22:09 | | | | 14 | | | 1 | Gnoll | Gnoll parkrun # 83 | 17 Jun 17 |
| parkrun | 22:19 | | | | 43 | | | | Porthcawl | Porthcawl parkrun # 200 | 28 Jan 17 |
| parkrun | 22:31 | | | | 49 | | | 1 | Porthcawl | Porthcawl parkrun # 242 | 25 Nov 17 |
| 4.2MXC | 32:16 | | | | 106 | | | 4 | Kenfig | West Glamorgan League | 26 Nov 17 |
| 4.5MXC | 33:13 | | | | 72 | | | 1 | Llanmadoc | West Glamorgan League | 17 Sep 17 |
| 10MMT | 71:37 | | | | 38 | | | 8 | Neath | Neath 10 | 12 Mar 17 |
| ZXC | 38:42 | | | | 64 | | | 3 | Aberavon | West Glamorgan League | 26 Mar 17 |
| 2016 V60 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 21:01 | | | | 30 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 21:28 | | | | 106 | | | 6 | Bridgend | Merthyr Mawr Lane 5K | 1 Jun 16 |
| parkrun | 21:03 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 174 | 30 Jul 16 |
| parkrun | 21:05 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 187 | 29 Oct 16 |
| parkrun | 21:10 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 186 | 22 Oct 16 |
| parkrun | 21:11 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 155 | 19 Mar 16 |
| parkrun | 21:11 | | | | 40 | | | | Porthcawl | Porthcawl parkrun # 176 | 13 Aug 16 |
| parkrun | 21:12 | | | | 47 | | | | Porthcawl | Porthcawl parkrun # 175 | 6 Aug 16 |
| parkrun | 21:13 | | | | 47 | | | | Porthcawl | Porthcawl parkrun # 184 | 8 Oct 16 |
| parkrun | 21:14 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 173 | 23 Jul 16 |
| parkrun | 21:16 | | | | 37 | | | | Porthcawl | Porthcawl parkrun # 160 | 23 Apr 16 |
| parkrun | 21:17 | | | | 33 | | | | Porthcawl | Porthcawl parkrun # 170 | 2 Jul 16 |
| parkrun | 21:17 | | | | 35 | | | | Porthcawl | Porthcawl parkrun # 178 | 27 Aug 16 |
| parkrun | 21:18 | | | | 26 | | | | Porthcawl | Porthcawl parkrun # 169 | 25 Jun 16 |
| parkrun | 21:20 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 185 | 15 Oct 16 |
| parkrun | 21:21 | | | | 34 | | | | Porthcawl | Porthcawl parkrun # 147 | 23 Jan 16 |
| parkrun | 21:21 | | | | 28 | | | | Porthcawl | Porthcawl parkrun # 154 | 12 Mar 16 |
| parkrun | 21:21 | | | | 21 | | | | Porthcawl | Porthcawl parkrun # 168 | 18 Jun 16 |
| parkrun | 21:21 | | | | 34 | | | | Porthcawl | Porthcawl parkrun # 194 | 17 Dec 16 |
| parkrun | 21:26 | | | | 26 | | | | Porthcawl | Porthcawl parkrun # 171 | 9 Jul 16 |
| parkrun | 21:28 | | | | 30 | | | | Porthcawl | Porthcawl parkrun # 193 | 10 Dec 16 |
| parkrun | 21:29 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 196 | 31 Dec 16 |
| parkrun | 21:30 | | | | 35 | | | | Porthcawl | Porthcawl parkrun # 146 | 16 Jan 16 |
| parkrun | 21:30 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 192 | 3 Dec 16 |
| parkrun | 21:36 | | | | 42 | | | | Porthcawl | Porthcawl parkrun # 165 | 28 May 16 |
| parkrun | 21:37 | | | | 27 | | | | Porthcawl | Porthcawl parkrun # 164 | 21 May 16 |
| parkrun | 21:43 | | | | 32 | | | | Porthcawl | Porthcawl parkrun # 148 | 30 Jan 16 |
| parkrun | 21:43 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 162 | 7 May 16 |
| parkrun | 21:44 | | | | 45 | | | | Porthcawl | Porthcawl parkrun # 158 | 9 Apr 16 |
| parkrun | 21:52 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 30 | 4 Jun 16 |
| parkrun | 21:56 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 156 | 26 Mar 16 |
| parkrun | 21:56 | | | | 32 | | | | Porthcawl | Porthcawl parkrun # 183 | 1 Oct 16 |
| parkrun | 21:56 | | | | 5 | | | 1 | Gnoll | Gnoll parkrun # 55 | 26 Nov 16 |
| parkrun | 21:58 | | | | 34 | | | | Porthcawl | Porthcawl parkrun # 167 | 11 Jun 16 |
| parkrun | 22:02 | | | | 39 | | | | Porthcawl | Porthcawl parkrun # 182 | 24 Sep 16 |
| parkrun | 22:03 | | | | 9 | | | 1 | Gnoll | Gnoll parkrun # 16 | 27 Feb 16 |
| parkrun | 22:03 | | | | 11 | | | 1 | Gnoll | Gnoll parkrun # 52 | 5 Nov 16 |
| parkrun | 22:03 | | | | 48 | | | 1 | Porthcawl | Porthcawl parkrun # 195 | 24 Dec 16 |
| parkrun | 22:05 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 150 | 13 Feb 16 |
| parkrun | 22:06 | | | | 12 | | | 1 | Gnoll | Gnoll parkrun # 23 | 16 Apr 16 |
| parkrun | 22:11 | | | | 9 | | | 1 | Gnoll | Gnoll parkrun # 17 | 5 Mar 16 |
| parkrun | 22:13 | | | | 8 | | | 1 | Gnoll | Gnoll parkrun # 36 | 16 Jul 16 |
| parkrun | 22:14 | | | | 45 | | | | Porthcawl | Porthcawl parkrun # 181 | 17 Sep 16 |
| parkrun | 22:57 | | | | 41 | | | | Gnoll | Gnoll parkrun # 9 | 9 Jan 16 |
| 5.4KL | 25:02 | | | | 6 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 4.2MXC | 31:13 | | | | 115 | | | 3 | Kenfig | West Glamorgan League | 27 Nov 16 |
| 9.4KXC | 45:01 | | | | 235 | | | 6 | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 6MNAD | 39:51 | | | | 86 | | | 4 | Margam | West Glamorgan League 6 | 10 Jan 16 |
| 10.15KXC | 46:07 | | | | 280 | | | 7 | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 10M | 77:35 | | | | 53 | | | 10 | Neath | Neath 10 | 21 Feb 16 |
| ZXC | 34:54 | | | | 46 | | | 2 | Aberavon Beach | West Glamorgan League | 20 Mar 16 |
| ZXC | 35:20 | | | | 94 | | | 3 | Llanmadoc | West Glamorgan League | 25 Sep 16 |
| ZXC | 42:36 | | | | 107 | | | 2 | Neath | West Glamorgan League | 9 Oct 16 |
| 2015 V60 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:21 | | | | 29 | L2 | | 28 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 20:51 | | | 20:53 | 23 | | | 12 | Aberavon | Run4All 5K Series | 10 Jun 15 |
| parkrun | 20:26 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 97 | 7 Feb 15 |
| parkrun | 20:33 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 102 | 14 Mar 15 |
| parkrun | 20:35 | | | | 21 | | | 1 | Porthcawl | Porthcawl parkrun # 108 | 25 Apr 15 |
| parkrun | 20:35 | | | | 30 | | | 1 | Porthcawl | Porthcawl parkrun # 116 | 20 Jun 15 |
| parkrun | 20:36 | | | | 23 | | | | Porthcawl | Porthcawl parkrun # 95 | 24 Jan 15 |
| parkrun | 20:36 | | | | 16 | | | | Porthcawl | Porthcawl parkrun # 131 | 3 Oct 15 |
| parkrun | 20:39 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 112 | 23 May 15 |
| parkrun | 20:41 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 113 | 30 May 15 |
| parkrun | 20:42 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 103 | 21 Mar 15 |
| parkrun | 20:44 | | | | 28 | | | 1 | Porthcawl | Porthcawl parkrun # 101 | 7 Mar 15 |
| parkrun | 20:44 | | | | 30 | | | 1 | Porthcawl | Porthcawl parkrun # 107 | 18 Apr 15 |
| parkrun | 20:44 | | | | 33 | | | 1 | Porthcawl | Porthcawl parkrun # 117 | 27 Jun 15 |
| parkrun | 20:46 | | | | 28 | | | 1 | Porthcawl | Porthcawl parkrun # 100 | 28 Feb 15 |
| parkrun | 20:47 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 98 | 14 Feb 15 |
| parkrun | 20:49 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 121 | 25 Jul 15 |
| parkrun | 20:53 | | | | 26 | | | | Porthcawl | Porthcawl parkrun # 132 | 10 Oct 15 |
| parkrun | 20:54 | | | | 21 | | | 1 | Porthcawl | Porthcawl parkrun # 109 | 2 May 15 |
| parkrun | 20:59 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 94 | 17 Jan 15 |
| parkrun | 21:01 | | | | 20 | | | 1 | Porthcawl | Porthcawl parkrun # 115 | 13 Jun 15 |
| parkrun | 21:01 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 127 | 5 Sep 15 |
| parkrun | 21:02 | | | | 35 | | | | Porthcawl | Porthcawl parkrun # 120 | 18 Jul 15 |
| parkrun | 21:04 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 114 | 6 Jun 15 |
| parkrun | 21:04 | | | | 37 | | | 1 | Porthcawl | Porthcawl parkrun # 129 | 19 Sep 15 |
| parkrun | 21:05 | | | | 17 | | | | Porthcawl | Porthcawl parkrun # 134 | 24 Oct 15 |
| parkrun | 21:06 | | | | 25 | | | 1 | Porthcawl | Porthcawl parkrun # 99 | 21 Feb 15 |
| parkrun | 21:06 | | | | 31 | | | 1 | Porthcawl | Porthcawl parkrun # 122 | 1 Aug 15 |
| parkrun | 21:06 | | | | 27 | | | | Porthcawl | Porthcawl parkrun # 126 | 29 Aug 15 |
| parkrun | 21:07 | | | | 21 | | | 1 | Porthcawl | Porthcawl parkrun # 106 | 11 Apr 15 |
| parkrun | 21:12 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 119 | 11 Jul 15 |
| parkrun | 21:19 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 110 | 9 May 15 |
| parkrun | 21:22 | | | | 46 | | | | Porthcawl | Porthcawl parkrun # 125 | 22 Aug 15 |
| parkrun | 21:26 | | | | 22 | | | 1 | Porthcawl | Porthcawl parkrun # 93 | 10 Jan 15 |
| parkrun | 21:27 | | | | 18 | | | 1 | Porthcawl | Porthcawl parkrun # 104 | 28 Mar 15 |
| parkrun | 21:29 | | | | 22 | | | | Porthcawl | Porthcawl parkrun # 141 | 12 Dec 15 |
| parkrun | 21:33 | | | | 28 | | | | Porthcawl | Porthcawl parkrun # 136 | 7 Nov 15 |
| parkrun | 21:43 | | | | 29 | | | | Porthcawl | Porthcawl parkrun # 137 | 14 Nov 15 |
| parkrun | 21:45 | | | | 33 | | | | Porthcawl | Porthcawl parkrun # 128 | 12 Sep 15 |
| parkrun | 21:48 | | | | 20 | | | | Porthcawl | Porthcawl parkrun # 138 | 21 Nov 15 |
| parkrun | 21:57 | | | | 27 | | | | Porthcawl | Porthcawl parkrun # 140 | 5 Dec 15 |
| 9.1KXC | 40:48 | | | | 73 | | | 1 | Neath | West Glamorgan League | 25 Oct 15 |
| 9.81KXC | 43:46 | | | | 293 | | | 5 | Llandaff Fields | Gwent League | 8 Nov 15 |
| 10M | 70:16 | | | | 47 | | | 2 | Neath | Neath 10 | 22 Feb 15 |
| ZXC | 33:02 | | | | 60 | | | 2 | Llanmadoc | West Glamorgan League | 27 Sep 15 |
| ZXC | 37:46 | | | | 87 | | | 3 | Margam | West Glamorgan League | 11 Jan 15 |
| ZXC | 39:53 | | | | 50 | | | 2 | Swansea | West Glamorgan League | 29 Mar 15 |
| ZXC | 42:24 | | | | 67 | | | 2 | Margam Park | West Glamorgan League | 15 Feb 15 |
| ZXC | 42:24 | | | | 67 | | | 2 | Margam Park | West Glamorgan League | 15 Feb 15 |
| 2014 V60 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:45 | | | | 85 | | | 6 | Cardiff | Cardiff Summer Sizzler 5K | 6 Aug 14 |
| parkrun | 20:25 | | | | 11 | | | 1 | Porthcawl | Porthcawl parkrun # 87 | 29 Nov 14 |
| parkrun | 20:30 | | | | 14 | | | | Porthcawl | Porthcawl parkrun # 88 | 6 Dec 14 |
| parkrun | 20:33 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 90 | 20 Dec 14 |
| parkrun | 20:38 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 86 | 22 Nov 14 |
| parkrun | 20:44 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 85 | 15 Nov 14 |
| parkrun | 20:47 | | | | 12 | | | 1 | Porthcawl | Porthcawl parkrun # 83 | 1 Nov 14 |
| parkrun | 20:50 | | | | 13 | | | 1 | Porthcawl | Porthcawl parkrun # 89 | 13 Dec 14 |
| parkrun | 20:53 | | | | 16 | | | 1 | Porthcawl | Porthcawl parkrun # 91 | 27 Dec 14 |
| parkrun | 20:54 | | | | 20 | | | | Porthcawl | Porthcawl parkrun # 61 | 31 May 14 |
| parkrun | 20:56 | | | | 17 | | | | Porthcawl | Porthcawl parkrun # 80 | 11 Oct 14 |
| parkrun | 21:00 | | | | 27 | | | | Porthcawl | Porthcawl parkrun # 65 | 28 Jun 14 |
| parkrun | 21:00 | | | | 29 | | | | Porthcawl | Porthcawl parkrun # 69 | 26 Jul 14 |
| parkrun | 21:00 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 77 | 20 Sep 14 |
| parkrun | 21:01 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 67 | 12 Jul 14 |
| parkrun | 21:01 | | | | 19 | | | | Porthcawl | Porthcawl parkrun # 82 | 25 Oct 14 |
| parkrun | 21:03 | | | | 29 | | | | Porthcawl | Porthcawl parkrun # 64 | 21 Jun 14 |
| parkrun | 21:05 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 74 | 30 Aug 14 |
| parkrun | 21:05 | | | | 22 | | | | Porthcawl | Porthcawl parkrun # 75 | 6 Sep 14 |
| parkrun | 21:05 | | | | 20 | | | | Porthcawl | Porthcawl parkrun # 79 | 4 Oct 14 |
| parkrun | 21:06 | | | | 15 | | | | Porthcawl | Porthcawl parkrun # 62 | 7 Jun 14 |
| parkrun | 21:11 | | | | 18 | | | 1 | Porthcawl | Porthcawl parkrun # 70 | 2 Aug 14 |
| parkrun | 21:14 | | | | 33 | | | | Porthcawl | Porthcawl parkrun # 63 | 14 Jun 14 |
| parkrun | 21:14 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 81 | 18 Oct 14 |
| parkrun | 21:18 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 68 | 19 Jul 14 |
| parkrun | 21:18 | | | | 28 | | | | Porthcawl | Porthcawl parkrun # 76 | 13 Sep 14 |
| parkrun | 21:20 | | | | 30 | | | | Porthcawl | Porthcawl parkrun # 57 | 3 May 14 |
| parkrun | 21:26 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 84 | 8 Nov 14 |
| parkrun | 21:30 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 60 | 24 May 14 |
| parkrun | 21:45 | | | | 24 | | | | Porthcawl | Porthcawl parkrun # 58 | 10 May 14 |
| parkrun | 21:57 | | | | 44 | | | | Porthcawl | Porthcawl parkrun # 53 | 5 Apr 14 |
| parkrun | 21:57 | | | | 44 | | | | Porthcawl | Porthcawl parkrun # 54 | 12 Apr 14 |
| parkrun | 21:58 | | | | 30 | | | | Porthcawl | Porthcawl parkrun # 52 | 29 Mar 14 |
| 5.6KL | 23:54 | | | | 2 | L1 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| ZXC | 34:03 | | | | 73 | | | 3 | Llanmadoc | West Glamorgan League | 28 Sep 14 |
| ZXC | 44:07 | | | | 250 | | | 9 | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 45:42 | | | | 239 | | | 7 | Bridgend | Gwent League | 12 Oct 14 |
| 2013 V55 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.95ML | 12:54 | | | | 39 | L3 | | | Redwick | Rose Inn Relays (3 x 1.95) | 3 Sep 13 |
| 3ML | 21:17 | | | | 72 | L2 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| ZXC | 30:59 | | | | 71 | | | 1 | Margam Park | West Glamorgan League | 10 Mar 13 |
| ZXC | 34:49 | | | | 93 | | | 3 | Margam | West Glamorgan League | 13 Jan 13 |
| ZXC | 36:08 | | | | 61 | | | 1 | Neath | West Glamorgan League | 24 Feb 13 |
| ZXC | 40:29 | | | | 124 | | | | Swansea | West Glamorgan League | 1 Dec 13 |
| ZXC | 42:38 | | | | 155 | | | 7 | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 46:09 | | | | 321 | | | 17 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 46:59 | | | | 276 | | | 7 | Bridgend | Gwent League | 10 Nov 13 |
| 2012 V55 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 57 | | | | Cardiff | Cardiff parkrun # 238 | 15 Sep 12 |
| parkrun | 20:10 | | | | 57 | | | | Cardiff | Cardiff parkrun # 237 | 8 Sep 12 |
| 4.9MNAD | 33:22 | | | | 59 | | | 4 | Port Talbot | West Glamorgan League | 22 Jan 12 |
| 10K | 41:57 | | | 42:02 | 236 | | | 8 | Swansea | Admiral Swansea Bay 10K | 23 Sep 12 |
| ZXC | 32:30 | | | | 43 | | | 2 | Neath | West Glamorgan League | 26 Feb 12 |
| ZXC | 32:30 | | | | 69 | | | | Llanmadoc | West Glamorgan League | 18 Nov 12 |
| ZXC | 41:01 | | | | 71 | | | 1 | Margam Park | West Glamorgan League | 7 Oct 12 |
| ZXC | 42:59 | | | | 174 | | | 5 | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 43:28 | | | | 125 | | | 7 | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 45:40 | | | | 161 | | | 9 | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 48:20 | | | | 172 | | | 5 | Bristol | Gwent League | 1 Dec 12 |
| 2011 V55 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:05.2 | | | | 7 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| parkrun | 19:26 | | | | 34 | | | | Cardiff | Cardiff parkrun # 177 | 23 Jul 11 |
| parkrun | 19:28 | | | | 34 | | | 1 | Cardiff | Cardiff parkrun # 183 | 3 Sep 11 |
| parkrun | 19:42 | | | | 39 | | | | Cardiff | Cardiff parkrun # 174 | 2 Jul 11 |
| parkrun | 19:42 | | | | 26 | | | | Cardiff | Cardiff parkrun # 175 | 9 Jul 11 |
| parkrun | 19:48 | | | | 46 | | | | Cardiff | Cardiff parkrun # 173 | 25 Jun 11 |
| 5.6KL | 22:37 | | | | 3 | L1 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| 10K | 41:33 | | | 41:37 | 62 | | | 4 | Cwmafan | Richard Burton 10K | 27 Mar 11 |
| 10K | 41:58 | | | 42:02 | 253 | | | 11 | Swansea | Swansea Bay 10K | 25 Sep 11 |
| 10.7ML | 73:36 | | | | 27 | L2 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| ZXC | 32:11 | | | | 48 | | | 4 | Llanmadoc | West Glamorgan League | 2 Oct 11 |
| ZXC | 32:22 | | | | 71 | | | 4 | Margam | West Glamorgan League | 23 Jan 11 |
| ZXC | 36:01 | | | | 110 | | | 4 | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 37:18 | | | | 52 | | | 2 | Neath | West Glamorgan League | 9 Jan 11 |
| ZXC | 38:36 | | | | 144 | | | 8 | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 42:11 | | | | 116 | | | 5 | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 43:00 | | | | 149 | | | 6 | Bath | Gwent League | 13 Nov 11 |
| ZXC | 44:26 | | | | 69 | | | 3 | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXC | 46:18 | | | | 195 | | | 10 | Bridgend | Gwent League | 9 Oct 11 |
| 2010 V55 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 39 | | | 3 | Cardiff | Cardiff parkrun # 114 | 1 May 10 |
| ZXC | 46:32 | | | | 78 | | | 3 | Swansea | West Glamorgan League (inc West Wales Championships) | 7 Nov 10 |
| 2009 V55 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 17 | | | | Cardiff | Cardiff parkrun # 65 | 9 May 09 |
| parkrun | 19:11 | | | | 16 | | | | Cardiff | Cardiff parkrun # 63 | 25 Apr 09 |
| parkrun | 19:15 | | | | 16 | | | 1 | Cardiff | Cardiff parkrun # 62 | 18 Apr 09 |
| parkrun | 19:26 | | | | 30 | | | | Cardiff | Cardiff parkrun # 67 | 23 May 09 |
| parkrun | 19:28 | | | | 22 | | | | Cardiff | Cardiff parkrun # 72 | 27 Jun 09 |
| parkrun | 19:31 | | | | 22 | | | | Cardiff | Cardiff parkrun # 61 | 11 Apr 09 |
| SHORT5M | 31:28 | | | | 46 | | | 3 | Port Talbot | West Glamorgan League | 25 Jan 09 |
| ZRDL | 19:26 | | | | 1 | | | | Parc Bryn Barc | Welsh Road Relays | 5 Apr 09 |
| ZXC | 39:42 | | | | 43 | | | 3 | Port Talbot | West Glamorgan League | 1 Mar 09 |
| 2008 V50 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:52 | | | | 18 | | | 1 | Hereford | Hereford 5K Series | 22 May 08 |
| ZXC | 37:15 | | | | 27 | | | 2 | Ystradgynlais | West Glamorgan League | 5 Oct 08 |
| ZXC | 45:32 | | | | 22 | | | 2 | Llanelli | West Wales Championships | 2 Nov 08 |
| 2007 V50 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:35 | | | | | | | 4 | Bridgend | Merthyr Mawr Lane 5K | 30 May 07 |
| 5K | 18:42 | | | | | | | 6 | Cardiff | British Military Fitness 5K | 18 Mar 07 |
| 5K | 18:49 | | | | | | | 5 | Cardiff | SSAFA 5K | 23 May 07 |
| ZXC | 31:21 | | | | 26 | | | 1 | Neath | West Glamorgan League | 16 Dec 07 |
| 2006 V50 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 38:00.5 | | | | | | | | Neath | - | 23 Aug 06 |
| 5K | 18:29 | | | | | | | 5 | Swansea | Swansea Bay 5km Series | 11 Jul 06 |
| 5K | 18:30 | | | | | | | 4 | Bridgend | Merthyr Mawr Lane 5km | 31 May 06 |
| 5K | 18:34 | | | | | | | 7 | Cardiff (Bute Park) | Ssafa Forces Help 5km Series | 26 Jul 06 |
| 5K | 18:35 | | | | | | | 3 | Swansea | Swansea Bay 5km | 8 Aug 06 |
| 5K | 18:41 | | | | | | | 6 | Cardiff (Blackweir) | Ssafa Forces Help 5km Series | 21 Jun 06 |
| 10K | 38:10 | | | | | | | 3 | Port Talbot | Richard Burton 10km Cwmafan | 8 Jan 06 |
| 10M | 62:13 | | | | | | | 5 | Pontypridd | Pontypridd Roadents Reverse 10 | 5 Feb 06 |
| 2005 V50 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:30 | | | | 2 | | | | Carmarthen | CARMARTHEN MAYOR'S RACE inc WELSH CHAMPIONSHIPS | 28 Mar 05 |
| 5K | 18:32 | | | | 2 | | | | Swansea | SWANSEA 5km | 12 Jul 05 |
| 5M | 30:43 | | | | | | | 1 | Cardiff | OLD FATHER TIME VETS 5 Pontcanna, Cardiff | 31 Dec 05 |
| 10K | 37:59 | | | | 5 | | | | Swansea | Swansea Bay 10k | 25 Sep 05 |
| 10M | 61:50 | | | | 6 | | | | Pontypridd | REVERSE 10 | 6 Feb 05 |
| 2004 V50 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:54 | | | | 1 | | | | Port Talbot | John Richards Charity 5K | 12 Sep 04 |
| 10K | 37:25 | | | | 5 | | | | Swansea | Swansea Bay 10K | 3 Oct 04 |
| 10K | 37:38 | | | | 7 | | | | Cardiff | Kruf Cardiff 10K | 5 Sep 04 |
| 10K | 38:20 | | | | 1 | | | | Merthyr | MERTHYR POLICE 10km | 22 Aug 04 |
| 10M | 61:18 | | | | 4 | | | | Pontypridd | REVERSE 10 | 8 Feb 04 |
| 10M | 63:58 | | | | 3 | | | | Brecon | Brecon 10 | 1 Aug 04 |