| 2025 V65 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:03 | | | | 10 | | | 1 | Battersea Park | Best Race Series | 6 Apr 25 |
| parkrun | 22:50 | | | | 119 | | | 1 | Nonsuch | Nonsuch parkrun # 635 | 31 May 25 |
| 2023 V65 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:44 | | | | 73 | | | 3 | Battersea Park | Veterans AC 5K Championships | 6 Jun 23 |
| parkrun | 21:48 | | | | 105 | | | 1 | Nonsuch | Nonsuch parkrun # 534 | 27 May 23 |
| 2022 V60 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:31.61 | | | | 9 | 1 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 10000 | 43:33.43 | | | | 7 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 10K | 42:44 | | | 42:58 | 202 | | | 14 | Richmond | Ranelagh Harriers Richmond 10K | 26 Jun 22 |
| 2021 V60 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:00.00 | | | | 3 | 2 | | | Wimbledon | Veterans AC 5000m Championship | 21 Jul 21 |
| 5000 | 20:15.2 | | | | 3 | 2 | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 10K | 41:39 | c | | | 27 | | | 2 | Tonbridge | East Peckham 10K | 1 Aug 21 |
| 2019 V60 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:55.87 | | | | 5 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| SHORT5K | 19:57 | | | | 29 | | | 1 | London Battersea Park | Veterans AC Summer Series 5K | 9 Jul 19 |
| 2011 V50 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:59.9 | | | | 4 | | | | Ewell | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 10000 | 37:43.95 | | | | 4 | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 10K | 37:21 | | | | 7 | | | 1 | Woodley | Woodley 10K | 15 May 11 |
| 10K | 39:14 | | | | 9 | | | 3 | Wimbledon | Geoff Moulden Wimbledon 10K | 2 Oct 11 |
| 10KMT | 37:47 | | | | 8 | | | 1 | London | Wimbledon Windmilers 10K | 17 Jul 11 |
| 2010 V50 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:21.2 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| parkrun | 19:06 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 55 | 24 Jul 10 |
| 10K | 38:36 | | | | 15 | | | 1 | Wimbledon | Geoff Moulden Wimbledon 10K | 3 Oct 10 |
| 2008 V50 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:42 | | | | | | | 1 | Battersea Park | Self Transcendence 5K | 4 Aug 08 |
| 5KMT | 19:10 | | | | 3 | | | 1 | West Horsley | Horsley 5K | 28 Sep 08 |
| 2007 V45 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:15.5 | | | | 4 | 1 | | | Battersea Park | Veterans AC 10,000m | 8 Aug 07 |
| parkrun | 18:30 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 159 | 15 Sep 07 |
| 2006 V45 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:11.2 | | | | 2 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| parkrun | 18:30 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 107 | 30 Sep 06 |
| parkrun | 18:31 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 96 | 15 Jul 06 |
| parkrun | 18:33 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 93 | 24 Jun 06 |
| parkrun | 18:35 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 105 | 16 Sep 06 |
| parkrun | 18:45 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 91 | 10 Jun 06 |