| 2023 V35 Totton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:47 | | | 30:53 | 39 | | | | Overton | Overton 5 | 3 Sep 23 |
| 10K | 45:47 | | | 45:59 | 295 | | | | Southampton | Lordshill 10K | 2 Jul 23 |
| 10M | 69:55 | | | 69:55 | 97 | | | | Hayling Island | Hayling 10 | 5 Nov 23 |
| Mar | 2:54:05 | c | | | 1903 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 23 |
| 2022 SEN Totton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:15 | | | | 7 | | | | Bartley Park | Bartley Park parkrun # 9 | 12 Feb 22 |
| 4MXC | NT | | | | 10 | | | | Badger Farm | CC6 League | 6 Mar 22 |
| 8KXC | NT | | | | 15 | | | | Holmsley | CC6 League | 9 Jan 22 |
| 9.5KXC | 41:13 | | | | 132 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 10K | 37:20 | | | 37:26 | 75 | | | | Fareham | Stubbington 10K | 16 Jan 22 |
| 10KXC | 35:40 | | | | 84 | | | | Bournemouth | Hampshire League | 3 Dec 22 |
| 10KXC | 45:56 | | | | 99 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| HM | 82:23 | | | 82:24 | 67 | | | | Gosport | Gosport Half Marathon | 20 Nov 22 |
| 30KMT | 2:10:22 | | | | 6 | | | | Belper | Belper Rover 30K | 14 Aug 22 |
| Mar | 2:57:20 | c | | | 1490 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 30:19 | | | 30:20 | 18 | | | | Romsey | Romsey 5 | 19 Sep 21 |
| 9KXC | NT | | | | 17 | | | | New Forest | CC6 League | 12 Dec 21 |
| 9.1KXC | 38:58 | | | | 120 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| HM | 85:28 | | | 85:40 | 123 | | | | Gosport | Gosport Half Marathon | 21 Nov 21 |
| ZXC | NT | | | | 38 | | | | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 19 | | | | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 19 | | | | Blackfield | RR10 | 11 Aug 21 |
| ZXC | NT | | | | 44 | | | | IBM Hursley | RR10 | 18 Aug 21 |
| 2018 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:15 | | | | 7 | | | | Brockenhurst | Brockenhurst parkrun # 241 | 24 Feb 18 |
| parkrun | 20:51 | | | | 17 | | | | Brockenhurst | Brockenhurst parkrun # 277 | 10 Nov 18 |
| parkrun | 21:03 | | | | 11 | | | 1 | Brockenhurst | Brockenhurst parkrun # 240 | 17 Feb 18 |
| 2017 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 22:24 | | | 22:24 | 6 | | | | Brockenhurst | New Forest 5K | 10 Sep 17 |
| 2015 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:20:01 | | | 3:27:59 | 3614 | | | | Paris, FRA | Schneider Electric Paris Marathon | 12 Apr 15 |
| 2013 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.13 | | | | 3 | 3 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:10.98 | | | | 8 | 6 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 2012 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.10 | | | | 3 | 2 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:11.75 | | | | 2 | 8 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:16.4 | | | | 4 | 6 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 5K | 17:55 | | | | 24 | | | | Portsmouth | Portsmouth Promenade 5K Series | 23 May 12 |
| parkrun | 18:31 | | | | 5 | | | | Southampton | Southampton parkrun # 12 | 22 Sep 12 |
| parkrun | 18:39 | | | | 11 | | | | Southampton | Southampton parkrun # 10 | 8 Sep 12 |
| parkrun | 19:09 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 90 | 28 Jan 12 |
| 10K | 37:30 | | | 37:34 | 87 | | | | Chichester | Chichester Priory 10K | 5 Feb 12 |
| 10K | 38:30 | | | 38:36 | 74 | | | | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| HM | 87:03 | | | 87:06 | 89 | | | | Leeds | Jane Tomlinson's Leeds Half Marathon | 13 May 12 |
| ZMT | NT | | | | 26 | | | | Royal Victoria Country Park | RR10 League | 18 Apr 12 |
| ZMT | NT | | | | 19 | | | | Sway | RR10 League | 16 May 12 |
| ZXC | 37:44 | | | | 74 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 43:03 | | | | 123 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 47:20 | | | | 71 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 2 | | | | Bolderwood | CC6 League | 19 Feb 12 |
| ZXC | NT | | | | 11 | | | | Eastleigh | CC6 League | 4 Mar 12 |
| ZXC | NT | | | | 10 | | | | Stoney Cross | CC6 League | 7 Oct 12 |
| 2011 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 8 | | | | Poole | Poole parkrun # 33 | 19 Nov 11 |
| ZXC | NT | | | | 8 | | | | Dibden Purlieu | CC6 League | 13 Nov 11 |
| ZXC | NT | | | | 12 | | | | Stoney Cross | CC6 League | 4 Dec 11 |