| 2017 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:21 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 361 | 8 Jul 17 |
| 2016 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:13.9 | | | | 2 | | | | Brighton | Brighton Phoenix Open Meeting | 11 May 16 |
| parkrun | 16:59 | | | | 3 | | | | Hove Promenade | Hove Promenade parkrun # 37 | 2 Apr 16 |
| parkrun | 17:28 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 26 | 16 Jan 16 |
| parkrun | 17:36 | | | | 3 | | | | Brighton & Hove | Brighton & Hove parkrun # 441 | 19 Mar 16 |
| parkrun | 18:57 | | | | 14 | | | 1 | Preston Park | Preston Park parkrun # 157 | 7 May 16 |
| 10K | 32:55 | | | 33:01 | 51 | | | | London | Vitality London 10,000 | 30 May 16 |
| 12KXC | 44:23 | | | | 18 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| HM | 74:03 | | | 74:04 | 74 | | | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| SHORTHM | 72:12 | | | 72:12 | 15 | | | | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| Mar | 2:44:43 | | | 2:44:50 | 557 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:16 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 427 | 19 Dec 15 |
| parkrun | 17:04 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 16 | 7 Nov 15 |
| parkrun | 17:13 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 129 | 31 Oct 15 |
| parkrun | 17:32 | | | | 3 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 423 | 21 Nov 15 |
| SHORTHM | 94:35 | | | 94:52 | 595 | | | | Brighton | Brighton Half Marathon (146m short) | 22 Feb 15 |
| Mar | 3:10:25 | | | 3:10:30 | 234 | | | | Brighton | Brighton Marathon | 12 Apr 15 |
| 2014 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:28 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 375 | 20 Dec 14 |
| parkrun | 16:33 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 372 | 29 Nov 14 |
| parkrun | 17:25 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 71 | 13 Sep 14 |
| 10K | 34:17 | | | 34:21 | 37 | | | | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| HM | 77:07 | | | 77:09 | 18 | | | | Ealing | Ealing Half Marathon | 28 Sep 14 |
| 2013 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.00 | | | | 13 | A | | | Brighton | BMC Regional Races | 8 May 13 |
| parkrun | 16:40 | | | | 4 | | | | Brighton & Hove | Brighton & Hove parkrun # 322 | 21 Dec 13 |
| 2012 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.5 | | | | 6 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 1500 | 4:15.76 | | | | 12 | A | | | Brighton | BMC Regional Races | 30 May 12 |
| 2.05ML | 10:36 | | | | 6 | L2 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 16:42 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 247 | 14 Jul 12 |
| parkrun | 16:42 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 266 | 24 Nov 12 |
| parkrun | 16:44 | | | | 5 | | | | Brighton & Hove | Brighton & Hove parkrun # 270 | 22 Dec 12 |
| 2011 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 10 | | | | Brighton & Hove | Brighton & Hove parkrun # 218 | 24 Dec 11 |
| parkrun | 17:32 | | | | 5 | | | | Brighton & Hove | Brighton & Hove parkrun # 216 | 10 Dec 11 |