Tom Baird

notify us of amends 
 
Club:Pontypridd (Roadents)
Gender:Male
Age Group:SEN
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:James Thie

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40053.5153.51400
8001:57.931:59.552:00.682:00.901:59.851:57.931:59.632:05.181:58.642:01.182:07.712:12.17800
15003:58.313:58.314:00.994:06.59i4:12.254:08.324:21.574:21.914:36.794:27.551500
Mile4:31.634:31.63Mile
30008:47.19i8:55.23i8:47.19i9:34.059:45.053000
500016:11.216:11.25000
1500SC4:46.794:46.791500SC
3M18:333M18:33
5K15:1215:1315:1415:1215:295K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun15:5716:2315:5716:1816:0616:0417:4116:4617:2517:2517:16parkrun
10K31:5932:4031:5932:5833:0110K
HM70:4770:4771:54HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 SEN Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5K15:1315:16171ArmaghArmagh International Road Races13 Feb 25
parkrun16:2321CardiffCardiff parkrun # 8094 Jan 25
parkrun16:262PorthcawlPorthcawl parkrun # 53815 Mar 25
parkrun16:327Derry CityDerry City parkrun # 54929 Mar 25
parkrun16:353CardiffCardiff parkrun # 81225 Jan 25
parkrun17:3611Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 19021 Jun 25
parkrun18:4921RogietRogiet parkrun # 29422 Feb 25
parkrun21:0673CardiffCardiff parkrun # 81011 Jan 25
parkrun25:3562Cosmeston LakesCosmeston Lakes parkrun # 1953 May 25
parkrun26:2583Swansea BaySwansea Bay parkrun # 3931 Jan 25
5.08KL16:0118L04Sutton ColdfieldERRA Men's National 12-Stage Relays12 Apr 25
HM70:47c14Lisbon, POREDP Meia Maratona de Lisboa9 Mar 25
2024 SEN Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
8001:59.5522BuryTrafford AC Grand Prix6 Aug 24
15003:58.3112AExeterBMC Regional Races30 Jul 24
15004:00.364ExeterBMC Regional Races28 May 24
15004:01.81i6BCardiffBMC Indoor Races21 Jan 24
15004:02.367AAberdareBMC Regional Races and WA Open23 Jul 24
15004:07.11i7CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15004:07.417h1CardiffWelsh Athletics 106th Senior & U15 Championships15 Jun 24
15004:09.61i3h2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
5K15:1415:16160ArmaghArmagh International Road Races8 Feb 24
5K15:2224R06LeicesterPodium Festival 5K16 Mar 24
5K15:2284CardiffAdidas Podium Home Nations 5K24 Aug 24
5K15:29c63W3BathBristol Track Club Race Day 3K / 5K13 Apr 24
parkrun15:572CardiffCardiff parkrun # 7945 Oct 24
parkrun16:0521CardiffCardiff parkrun # 7816 Jul 24
parkrun16:533WallaceWallace parkrun # 50525 Dec 24
parkrun16:5621Barry IslandBarry Island parkrun # 41326 Oct 24
parkrun18:3841StormontStormont parkrun # 41928 Dec 24
parkrun19:528GrangemoorGrangemoor parkrun # 36227 Apr 24
parkrun24:53119RiverfrontRiverfront parkrun # 3222 Nov 24
parkrun26:13244CardiffCardiff parkrun # 80414 Dec 24
parkrun26:25201Swansea BaySwansea Bay parkrun # 37424 Aug 24
9.15KXC31:249Pembrey Country ParkThe John H Collins Gwent League12 Oct 24
10K32:4032:419NewportABP Newport 10K28 Apr 24
10K33:0633:065CwmavonRichard Burton 10K3 Nov 24
10.26KXC33:2329BreconWelsh National Championships17 Feb 24
13.1ML76:5913L8Grosmont Castle - Castell-Y-BwchRack Raid 1002 Jun 24
2023 SEN Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
8002:00.687h2CardiffWelsh Senior/U15 Championships25 Jun 23
15004:00.995BBelfastBMC Regional Races19 Jul 23
15004:01.4232StretfordTrafford Grand Prix11 Jul 23
15004:03.5573Birmingham (U)University of Birmingham Track & Field Festival Day 230 Jul 23
15004:03.8662StretfordTrafford Grand Prix15 Aug 23
15004:05.065DBelfastBelfast Irish Milers meet in Association with Tripadvisor13 May 23
15004:10.865h1CardiffWelsh Senior/U15 Championships24 Jun 23
15004:12.73+5m11OxfordIffley Festival of Miles3 Jun 23
Mile4:31.63811OxfordIffley Festival of Miles3 Jun 23
30008:55.23i72CardiffCardiff Met Indoor Christmas Classic17 Dec 23
5K15:121ACardiffAsics Home Nations 5K12 Aug 23
5K15:2815:3143CardiffCardiff Race For Victory 5K30 Apr 23
parkrun16:1881CardiffCardiff parkrun # 7144 Mar 23
parkrun17:2521WallaceWallace parkrun # 45625 Dec 23
8.4KXC32:1745Margam ParkThe John H Collins Gwent League11 Feb 23
9.15KXC32:0332Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
9.55KXC36:129NewtownWelsh Inter-Regional Championships18 Nov 23
9.6KXC34:3099CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
10K31:5932:11190TelfordTelford 10K10 Dec 23
10K33:0333:0632CardiffBrecon Carreg Cardiff Bay 10K26 Mar 23
10K33:2333:239CwmavonRichard Burton 10K5 Nov 23
10.35KXC35:2835BreconWelsh National Championships25 Feb 23
2022 SEN City of Lisburn
EventPerfPosVenueMeetingDate
8002:00.905ALoughboroughBMC Regional Races18 May 22
8002:01.5394Birmingham (U)University of Birmingham Track & Field Festival9 Jul 22
8002:01.897AExeterBMC Regional Races28 Jun 22
15004:06.59i33CardiffCardiff Met GP 2 New Year Non-Thomas Open23 Jan 22
15004:12.0012AExeterBMC Regional Races31 May 22
15004:14.64132BelfastNorthern Ireland Senior Championships18 Jun 22
15004:14.897h1CardiffWelsh Senior & U15 Championships12 Jun 22
15004:16.1814h1Dublin (S), IRLIrish Life Health National Championships25 Jun 22
15004:16.7312AStreetBMC PB Classic4 Jun 22
15004:18.69i7CardiffWelsh Senior & U15 Championships29 Jan 22
5K15:298BBarrowfordPodium 5K12 Mar 22
5K15:514R2CardiffAsics Home Nations 5K20 Aug 22
parkrun16:0631CardiffCardiff parkrun # 70026 Nov 22
parkrun16:3911WallaceWallace parkrun # 37716 Apr 22
parkrun17:3211WallaceWallace parkrun # 41025 Dec 22
5.4KL17:543L3LlanelliWelsh Road Relay Championships24 Sep 22
10K32:5832:5848BelfastSeeley Cup 10K3 Dec 22
10K33:1133:137CwmavonRichard Burton 10K6 Nov 22
10KNAD33:2633:262LisburnLisburn 10K22 Jun 22
HM71:5471:5539CardiffCardiff Half Marathon2 Oct 22
2021 SEN City of Lisburn
EventPerfPosVenueMeetingDate
15004:12.2531CrawleyK2 Summer Open31 Jul 21
30008:47.19i43CardiffCardiff Met GP 1 'Christmas Classic'19 Dec 21
parkrun16:0421CardiffCardiff parkrun # 6536 Nov 21
10K33:0133:0115NewportABP Newport Wales 10K24 Oct 21
2019 U23 City of Lisburn/Cardiff Uni
EventPerfPosVenueMeetingDate
8001:59.8551SwanseaMDAL Middle Distance Open31 Jul 19
8002:03.556BelfastNorthern Ireland & Ulster Senior Championships8 Jun 19
parkrun17:4111WallaceWallace parkrun # 2825 Jan 19
parkrun18:0211WallaceWallace parkrun # 32828 Dec 19
8.2KXC30:00158BExeterBUCS Cross Country Championships2 Feb 19
2018 U23 City of Lisburn/Cardiff Uni
EventPerfPosVenueMeetingDate
8001:57.931BBelfastBelfast International26 Jun 18
8002:00.262BelfastIrish Life Health National League Division 124 Jun 18
8002:01.87i14CardiffCardiff Met GP2: New Year Open14 Jan 18
8002:03.216BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships9 Jun 18
8002:04.276h5BedfordBUCS Championships5 May 18
500016:11.26ExeterSouth West Varsity21 Mar 18
parkrun16:4661CardiffCardiff parkrun # 56917 Nov 18
parkrun17:3411WallaceWallace parkrun # 28129 Dec 18
9.6KXC34:1955CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
2017 U20 City of Lisburn/Cardiff Uni
EventPerfPosVenueMeetingDate
40053.511BelfastTeam Trophy & Senior Relays26 Aug 17
8001:59.631DDublin (S), IRLMorton Games12 Jul 17
8002:00.273BelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
8002:00.293h3Tullamore, IRLIrish Life Health Junior & U23 Championships1 Jul 17
8002:00.847h7BedfordBUCS Championships29 Apr 17
8002:02.431ExeterSouth West Varsity15 Mar 17
8002:04.72i52CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
8002:06.316Tullamore, IRLIrish Life Health Junior & U23 Championships1 Jul 17
15004:08.323BBelfastIrish Milers Club Open24 Jun 17
15004:12.263Tallaght, IRLIrish Life Health National League Division 125 Jun 17
15004:15.378BTullamore, IRLIrish Milers' Club Open27 May 17
15004:16.991BelfastTeam Trophy & Senior Relays26 Aug 17
15004:23.891Tullamore, IRLIrish Life Health National League Final - Division 120 Aug 17
parkrun17:2511Queen’s, GlasgowQueens parkrun # 28616 Sep 17
7.1KXC26:0130Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
10KXC37:15113Abbotstown, IRLIrish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships26 Nov 17
10.36KXC38:16171SheffieldBUCS Cross Country Championships4 Feb 17
10.37KXC39:5856CardiffBritish Athletics Cross Challenge22 Jan 17
2016 U20 City of Lisburn
EventPerfPosVenueMeetingDate
8002:05.1832BangorNorth Down AC Senior Open16 Aug 16
parkrun17:2511WallaceWallace parkrun # 18717 Dec 16
9.4KXC36:5054BreconStart Fitness Gwent League12 Nov 16
10.15KXC37:2449BridgendStart Fitness Gwent League16 Oct 16
ZXC30:0527RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 U20 City of Lisburn
EventPerfPosVenueMeetingDate
8001:58.643CBelfastIrish Milers Club Open23 May 15
8002:00.287Tullamore, IRLIrish Schools' Championships30 May 15
8002:02.934h2BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships6 Jun 15
8002:03.073AntrimUlster Schools' Championships15 May 15
8002:04.477BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships6 Jun 15
8002:05.702BelfastLagan Valley AC Super 6 Open30 Apr 15
15004:21.577BelfastLagan Valley AC Super 6 Open16 Apr 15
2014 U17 City of Lisburn
EventPerfPosVenueMeetingDate
8002:01.182BelfastNorthern Ireland & Ulster U14/U15 Age Group Championships8 Jun 14
8002:02.996Tullamore, IRLAthletics Ireland Juvenile Championships26 Jul 14
8002:08.872BelfastThe Firmus Energy Super 51 May 14
8002:08.945AntrimUlster Schools' Championships16 May 14
15004:21.912BelfastNorthern Ireland & Ulster U16/U17 Age Group Championships14 Jun 14
15004:22.301BelfastThe Firmus Energy Super 57 Aug 14
15004:23.828Tullamore, IRLAthletics Ireland Juvenile Championships27 Jul 14
15004:29.8252BelfastThe Firmus Energy Super 517 Apr 14
30009:34.052BelfastThe Firmus Energy Super 526 Jun 14
1500SC4:46.795Dublin (S), IRLTailteann Games21 Jun 14
1500SC4:50.336SportcitySainsbury's School Games5 Sep 14
1500SC4:51.02AntrimUlster Schools' Championships16 May 14
1500SC4:51.408Tullamore, IRLIrish Schools' Championships31 May 14
parkrun17:162Queen’s, GlasgowQueens parkrun # 13320 Sep 14
ZXC16:238Virginia, IRLNI and Ulster Uneven Age Group Championships9 Nov 14
ZXCNT32Dublin, IRLIreland Novice XC Championships (inc Uneven Age Championships)7 Dec 14
2013 U17 City of Lisburn
EventPerfPosVenueMeetingDate
8002:07.717BelfastLagan Valley AC Super 5 Open Meeting15 Aug 13
8002:08.492ABelfastAthletics Northern Ireland Open Meeting22 Jun 13
8002:08.92ABelfastAthletics Northern Ireland Open Meeting27 Jul 13
15004:36.795BelfastLagan Valley AC Super 5 Open Meeting18 Apr 13
30009:45.052BelfastNorthern Ireland & Ulster U16 / U17 & all 1500m Championships16 Jun 13
300010:02.7911BelfastLagan Valley AC Super 5 Open Meeting30 May 13
ZXC15:075LondonderryNI Ulster Age Group Championships10 Nov 13
2012 U15 City of Lisburn
EventPerfPosVenueMeetingDate
8002:12.174AntrimNorthern Ireland & Ulster Juvenile Championships16 Jun 12
8002:15.534ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
8002:22.73BelfastEdwards Track & Field Meeting 112 Apr 12
15004:27.553Tullamore, IRLWoodie’s DIY AAI Juvenile Championships28 Jul 12
15004:31.028Tullamore, IRLAviva Irish Schools' Championships2 Jun 12
15004:36.992AntrimNorthern Ireland & Ulster Juvenile Championships17 Jun 12
15004:45.711ABangorMcCain Northern Ireland Young Athletes' League26 May 12
15004:45.814AntrimEdwards Track & Field Meeting 226 Apr 12
1MNAD5:211BelfastTitanic Quarter Junior Mile22 Apr 12
ZXC11:132Moira DemesneMoira Cross Country14 Jan 12
ZXC12:1911Adamstown, IRLAll Ireland Juvenile Uneven Age Groups Championships9 Dec 12
ZXC12:235MulluskUlster Schools' Championships22 Feb 12
ZXC12:332KillybegsNI and Ulster Uneven Age Group Championships11 Nov 12
ZXC14:0710AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 U15 City of Lisburn
EventPerfPosVenueMeetingDate
3M18:3376Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC8:0722Dublin, IRLAviva Irish Schools' Championships12 Mar 11
ZXC9:188BelfastAviva Ulster Schools Championships23 Feb 11
ZXC10:475BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202017369
800iU20201789
800iU23201877
800iALL2018241
800U152012167
800U172013427
800U172014133
800ALL2014944
800U202015180
800ALL2015576
800U202016414
800ALL2017722
800U202017198
800U232018146
800ALL2018489
800ALL2019673
800U232019153
800ALL2022826
800ALL2023901
800ALL2024817
1500iALL202297
1500iALL202465
1500U15201271
1500U172014259
1500U202015384
1500U202017175
1500ALL2017760
1500ALL2021910
1500ALL2022761
1500ALL2023570
1500ALL2024465
MileALL2023282
3000iALL2022133
3000iALL2024149
3000U172013194
3000ALL20131328
3000ALL20141118
3000U172014141
3000ALL2021363
3000iALL202151
3000ALL2023675
5000U232018129
5000ALL2018754
1500SCU17201429
5KALL2023616
5KALL2024811
5KALL2025602
parkrunU202016249
parkrunU202017275
parkrunALL20181943
parkrunALL2021533
parkrunALL2022993
parkrunALL20231469
parkrunALL2024791
parkrunALL20251112
parkrunS252025237
parkrunALLAT2921
10KALL2021806
10KALL20221083
10KALL2023674
10KALL20241015
HMALL2022595
HMALL2025424