| 2024 V55 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:06 | | | 1:55:45 | 1920 | | 394 | 10 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
| 2023 V55 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:45:12 | | | 1:51:52 | 2071 | | 432 | 10 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 23 |
| 2020 V50 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 40:14 | | | 40:27 | 469 | | 119 | 11 | Alsager | Alsager 5 | 2 Feb 20 |
| 2019 V50 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:47 | | | | 98 | | | 11 | Weston Coyney | North Staffordshire League | 16 Nov 19 |
| 2012 V45 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:15 | | | 98:53 | 596 | | 76 | 6 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 12 |
| 2011 V40 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 14:08 | | | | | L2 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 4.315KL | 18:25 | | | | 42 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5MMT | 35:21 | | | | 74 | | 12 | 2 | Stone | Westbridge 5 | 5 Jun 11 |
| 10K | 44:17 | | | 44:26 | 129 | | | 25 | Market Drayton | Market Drayton 10K | 8 May 11 |
| 7M | 51:57 | | | | 99 | | 9 | 5 | Newcastle-under-Lyme | Knights Newcastle 7 | 10 Apr 11 |
| 10M | 75:32 | | | 75:32 | 23 | | 3 | 1 | Wombourne | Wombourne Easter Monday 10 | 25 Apr 11 |
| HM | 95:38 | | | | 355 | | 50 | 6 | Edinburgh | Edinburgh Half Marathon | 22 May 11 |
| HM | 97:55 | | | 98:40 | 373 | | 38 | 8 | Stafford | Stafford Half Marathon | 20 Mar 11 |
| HM | 1:42:26 | | | | 117 | | 10 | 3 | Uttoxeter | Uttoxeter Half Marathon | 1 May 11 |
| ZXC | 35:22 | | | | 368 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 V40 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 35:17 | | | | | | 2 | | Stafford | Vernon's Limp Wrist 5 | 1 Jan 10 |
| 10M | 74:55 | | | | 68 | | 8 | 1 | Standon | Flying Fox 10 | 7 Nov 10 |
| 10M | 75:58 | | | 76:24 | 149 | | 16 | 3 | Bloxwich | Sneyd Christmas Pudding Run 10 | 12 Dec 10 |
| ZXC | 26:20 | | | | 42 | | | 9 | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 26:55 | | | | 43 | | | 10 | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 28:23 | | | | 43 | | | 9 | Leek | North Staffordshire League | 11 Dec 10 |
| 2009 V40 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:32 | | | | 15 | | 2 | | Little Aston | Little Aston 5 | 20 Sep 09 |
| 5MMT | 44:19 | | | | 65 | | 5 | 2 | Milford | Milford Murder 5 | 23 Apr 09 |
| 10K | 42:19 | | | | 142 | | 10 | 1 | Market Drayton | Market Drayton Muller 10K | 10 May 09 |
| 2008 V40 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:15 | | | | 75 | | 6 | 1 | Stone | Westbridge 5 | 1 Jun 08 |
| ZRDL | 20:03 | | | | 26 | L1 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 23:26 | | | | 25 | | | 3 | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| 2007 V40 Stafford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.3M | 22:22 | | | | | | 2 | | Nairn | Nairn Turkey Trot | 26 Dec 07 |
| 5M | 33:25 | | | | 6 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
| 10K | 42:43 | | | | 90 | | 8 | 3 | Stone | St Michaels 10K | 1 Jul 07 |
| HM | 93:47 | | | | | | | 3 | Chester | Shell Chester Half Marathon | 20 May 07 |
| ZXC | 22:36 | | | | 17 | | | 4 | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| ZXC | 22:52 | | | | 17 | | | 3 | Parkhall | North Staffordshire League | 13 Oct 07 |