| 2025 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 40 | | | | Storeys Field | Storeys Field parkrun # 190 | 19 Apr 25 |
| parkrun | 20:06 | | | | 26 | | | | Peel | Peel parkrun # 167 | 18 Jan 25 |
| parkrun | 20:19 | | | | 28 | | | | Peel | Peel parkrun # 173 | 1 Mar 25 |
| parkrun | 20:33 | | | | 32 | | | 1 | Peel | Peel parkrun # 178 | 5 Apr 25 |
| parkrun | 20:35 | | | | 36 | | | | Peel | Peel parkrun # 180 | 17 May 25 |
| parkrun | 21:38 | | | | 46 | | | | Winchester | Winchester parkrun # 530 | 14 Jun 25 |
| parkrun | 21:56 | | | | 57 | | | | Peel | Peel parkrun # 175 | 15 Mar 25 |
| parkrun | 21:57 | | | | 13 | | | | Huntingdon | Huntingdon parkrun # 541 | 22 Mar 25 |
| parkrun | 21:59 | | | | 66 | | | | Princes | Princes parkrun # 652 | 10 May 25 |
| parkrun | 22:07 | | | | 10 | | | | Bolton | Bolton parkrun # 647 | 12 Apr 25 |
| parkrun | 22:08 | | | | 19 | | | | Haigh Woodland | Haigh Woodland parkrun # 397 | 1 Jan 25 |
| parkrun | 23:06 | | | | 13 | | | | Bolton | Bolton parkrun # 655 | 5 Jul 25 |
| parkrun | 23:25 | | | | 96 | | | | Peel | Peel parkrun # 172 | 22 Feb 25 |
| parkrun | 24:26 | | | | 45 | | | | Bolton | Bolton parkrun # 637 | 1 Feb 25 |
| parkrun | 25:31 | | | | 163 | | | | Peel | Peel parkrun # 174 | 8 Mar 25 |
| parkrun | 34:03 | | | | 150 | | | | Bolton | Bolton parkrun # 650 | 31 May 25 |
| Mar | 4:09:02 | c | | | 9622 | | | | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
| 2024 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:20 | | | | 14 | | | 1 | Huntingdon | Huntingdon parkrun # 512 | 14 Sep 24 |
| parkrun | 20:20 | | | | 24 | | | | Peel | Peel parkrun # 152 | 12 Oct 24 |
| parkrun | 20:36 | | | | 14 | | | | Huntingdon | Huntingdon parkrun # 509 | 24 Aug 24 |
| parkrun | 20:54 | | | | 12 | | | | Huntingdon | Huntingdon parkrun # 511 | 7 Sep 24 |
| parkrun | 20:56 | | | | 72 | | | | Storeys Field | Storeys Field parkrun # 133 | 16 Mar 24 |
| parkrun | 21:00 | | | | 17 | | | | Huntingdon | Huntingdon parkrun # 508 | 17 Aug 24 |
| parkrun | 21:03 | | | | 19 | | | | Monsal Trail | Monsal Trail parkrun # 248 | 3 Aug 24 |
| parkrun | 21:44 | | | | 6 | | | 1 | Bolton | Bolton parkrun # 624 | 9 Nov 24 |
| parkrun | 21:50 | | | | 20 | | | | Huntingdon | Huntingdon parkrun # 491 | 20 Apr 24 |
| parkrun | 22:26 | | | | 17 | | | | Bolton | Bolton parkrun # 623 | 2 Nov 24 |
| parkrun | 22:33 | | | | 5 | | | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 218 | 9 Mar 24 |
| parkrun | 22:37 | | | | 18 | | | | Bolton | Bolton parkrun # 619 | 5 Oct 24 |
| parkrun | 23:01 | | | | 11 | | | | Huntingdon | Huntingdon parkrun # 487 | 23 Mar 24 |
| parkrun | 24:02 | | | | 40 | | | | Huntingdon | Huntingdon parkrun # 492 | 27 Apr 24 |
| parkrun | 25:18 | | | | 65 | | | | Milton Country | Milton Country parkrun # 569 | 13 Apr 24 |
| parkrun | 26:10 | | | | 81 | | | | Wimpole Estate | Wimpole Estate parkrun # 471 | 17 Feb 24 |
| parkrun | 26:42 | | | | 82 | | | | Huntingdon | Huntingdon parkrun # 484 | 20 Jan 24 |
| parkrun | 26:47 | | | | 62 | | | | Bolton | Bolton parkrun # 629 | 14 Dec 24 |
| parkrun | 28:11 | | | | 73 | | | | Lancaster | Lancaster parkrun # 387 | 28 Dec 24 |
| parkrun | 28:31 | | | | 73 | | | | Huntingdon | Huntingdon parkrun # 489 | 6 Apr 24 |
| 2023 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:01 | | | | 51 | | | | Storeys Field | Storeys Field parkrun # 97 | 1 Jul 23 |
| parkrun | 21:04 | | | | 10 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 333 | 7 Oct 23 |
| parkrun | 21:14 | | | | 27 | | | | Ferry Meadows | Ferry Meadows parkrun # 459 | 19 Aug 23 |
| parkrun | 21:27 | | | | 39 | | | | Peel | Peel parkrun # 91 | 29 Jul 23 |
| parkrun | 21:27 | | | | 49 | | | | Peel | Peel parkrun # 93 | 12 Aug 23 |
| parkrun | 21:33 | | | | 25 | | | 1 | Huntingdon | Huntingdon parkrun # 460 | 5 Aug 23 |
| parkrun | 21:41 | | | | 47 | | | | Ferry Meadows | Ferry Meadows parkrun # 449 | 10 Jun 23 |
| parkrun | 21:49 | | | | 26 | | | | Haigh Woodland | Haigh Woodland parkrun # 330 | 16 Sep 23 |
| parkrun | 22:00 | | | | 53 | | | | Storeys Field | Storeys Field parkrun # 93 | 3 Jun 23 |
| parkrun | 22:21 | | | | 15 | | | | Bolton | Bolton parkrun # 564 | 2 Sep 23 |
| parkrun | 22:31 | | | | 7 | | | 1 | Clarence | Clarence parkrun # 5 | 21 Oct 23 |
| parkrun | 24:23 | | | | 161 | | | | Storeys Field | Storeys Field parkrun # 115 | 4 Nov 23 |
| parkrun | 24:47 | | | | 38 | | | | Bolton | Bolton parkrun # 579 | 25 Dec 23 |
| parkrun | 24:52 | | | | 113 | | | | Ferry Meadows | Ferry Meadows parkrun # 435 | 4 Mar 23 |
| parkrun | 25:39 | | | | 29 | | | | Haigh Woodland | Haigh Woodland parkrun # 303 | 11 Mar 23 |
| parkrun | 27:45 | | | | 88 | | | | Bolton | Bolton parkrun # 553 | 17 Jun 23 |
| 2022 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 12 | | | | Ferry Meadows | Ferry Meadows parkrun # 379 | 12 Feb 22 |
| parkrun | 19:49 | | | | 13 | | | 1 | Worsley Woods | Worsley Woods parkrun # 443 | 5 Feb 22 |
| parkrun | 19:52 | | | | 15 | | | | King’s Lynn | Kings Lynn parkrun # 476 | 22 Jan 22 |
| parkrun | 20:44 | | | | 9 | | | 1 | Huntingdon | Huntingdon parkrun # 388 | 19 Mar 22 |
| parkrun | 20:57 | | | | 29 | | | | Storeys Field | Storeys Field parkrun # 49 | 16 Jul 22 |
| parkrun | 21:00 | | | | 51 | | | | Storeys Field | Storeys Field parkrun # 66 | 12 Nov 22 |
| parkrun | 21:20 | | | | 12 | | | | Huntingdon | Huntingdon parkrun # 378 | 8 Jan 22 |
| parkrun | 21:28 | | | | 50 | | | | Tooting Common | Tooting Common parkrun # 269 | 10 Sep 22 |
| parkrun | 24:05 | | | | 105 | | | | Storeys Field | Storeys Field parkrun # 59 | 24 Sep 22 |
| parkrun | 24:36 | | | | 53 | | | | Huntingdon | Huntingdon parkrun # 389 | 26 Mar 22 |
| parkrun | 25:05 | | | | 124 | | | | Ferry Meadows | Ferry Meadows parkrun # 377 | 29 Jan 22 |
| parkrun | 26:07 | | | | 42 | | | | Bolton | Bolton parkrun # 527 | 3 Dec 22 |
| parkrun | 26:38 | | | | 64 | | | | Cairns, AUS | Cairns parkrun # 451 | 22 Oct 22 |
| parkrun | 28:05 | | | | 67 | | | | Bolton | Bolton parkrun # 530 | 31 Dec 22 |
| 2021 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 48 | | | | Town Moor | Newcastle parkrun # 515 | 16 Oct 21 |
| parkrun | 20:28 | | | | 5 | | | | Littleport | Littleport parkrun # 101 | 18 Sep 21 |
| parkrun | 25:19 | | | | 29 | | | 1 | Littleport | Littleport parkrun # 110 | 20 Nov 21 |
| 2020 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:50 | | | 18:52 | 24 | | | | Bolton | Bolton 5K | 15 Mar 20 |
| parkrun | 19:11 | | | | 12 | | | 1 | King’s Lynn | Kings Lynn parkrun # 443 | 1 Feb 20 |
| parkrun | 20:57 | | | | 7 | | | | Bolton | Bolton parkrun # 453 | 8 Feb 20 |
| 2019 SEN Horwich/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 13:42 | | | | 26 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 17:42 | | | 17:50 | 187 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| parkrun | 18:08 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 371 | 13 Apr 19 |
| parkrun | 18:35 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 370 | 6 Apr 19 |
| parkrun | 19:54 | | | | 7 | | | | Haigh Woodland | Haigh Woodland parkrun # 190 | 20 Jul 19 |
| parkrun | 20:31 | | | | 5 | | | 1 | Bolton | Bolton parkrun # 434 | 5 Oct 19 |
| parkrun | 20:39 | | | | 6 | | | 1 | Bolton | Bolton parkrun # 430 | 7 Sep 19 |
| parkrun | 20:45 | | | | 6 | | | | Bolton | Bolton parkrun # 438 | 2 Nov 19 |
| parkrun | 23:04 | | | | 29 | | | | Bolton | Bolton parkrun # 446 | 25 Dec 19 |
| parkrun | 29:56 | | | | 133 | | | | Bolton | Bolton parkrun # 445 | 21 Dec 19 |
| parkrun | 31:05 | | | | 158 | | | | Bolton | Bolton parkrun # 436 | 19 Oct 19 |
| 2018 SEN Bolton/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.10 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 3.01KXCL | 10:07 | | | | 49 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 10:11 | | | | 34 | L5 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5K | 17:01 | | | 17:01 | 6 | | | | Manchester | City of Manchester 5K Series | 21 Jun 18 |
| 5K | 17:00 | | | 17:01 | 35 | | | | Manchester | Sale Sizzler 5K Series | 19 Jul 18 |
| 5K | 17:05 | | | 17:07 | 3 | | | | Manchester | City of Manchester 5K Series | 7 Jun 18 |
| 5K | 17:19 | | | | 5 | | | | Lancaster | 3-1-5 Lancaster 5K | 28 Jul 18 |
| 5K | 18:33 | | | | 79 | | | | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
| parkrun | 18:05 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 367 | 26 May 18 |
| parkrun | 18:09 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 371 | 23 Jun 18 |
| parkrun | 18:21 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 369 | 9 Jun 18 |
| parkrun | 18:32 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 377 | 4 Aug 18 |
| parkrun | 18:42 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 364 | 5 May 18 |
| parkrun | 18:59 | | | | 6 | | | | Bolton | Bolton parkrun # 363 | 28 Apr 18 |
| parkrun | 19:01 | | | | 2 | | | | Bolton | Bolton parkrun # 397 | 22 Dec 18 |
| parkrun | 19:45 | | | | 6 | | | | Bolton | Bolton parkrun # 353 | 3 Feb 18 |
| parkrun | 20:13 | | | | 5 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 261 | 29 Sep 18 |
| parkrun | 20:32 | | | | 7 | | | 1 | Bolton | Bolton parkrun # 349 | 1 Jan 18 |
| parkrun | 25:20 | | | | 59 | | | | Bolton | Bolton parkrun # 383 | 15 Sep 18 |
| 4MMT | 28:01 | | | | 95 | | | | Peel | Isle of Man Easter Festival Peel Hill | 31 Mar 18 |
| 6.8KL | 23:53 | | | | 62 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 9.7KXC | 37:13 | | | | 131 | | | | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 10K | 36:55 | | | 36:57 | 94 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 10K | 38:33 | | | 38:33 | 15 | | | | Derby | Colin Potter Memorial 10K | 6 Jul 18 |
| 10K | 40:08 | | | | 148 | | | | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
| 10.4KXC | 41:41 | | | | 70 | | | | Stockport | Manchester Area League | 1 Dec 18 |
| 10M | 62:30 | | | 62:31 | 29 | | | | Derby | Derby 10 | 25 Nov 18 |
| HM | 81:42 | c | | | 159 | | | | Manchester | Manchester Half Marathon | 14 Oct 18 |
| 2017 SEN Bolton/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:51 | | | | 73 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| parkrun | 18:41 | | | | 4 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 89 | 8 Jul 17 |
| parkrun | 18:47 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 311 | 1 Apr 17 |
| parkrun | 18:51 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 315 | 29 Apr 17 |
| parkrun | 19:04 | | | | 3 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 88 | 1 Jul 17 |
| parkrun | 19:11 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 320 | 3 Jun 17 |
| parkrun | 19:25 | | | | 4 | | | | Bolton | Bolton parkrun # 305 | 18 Feb 17 |
| parkrun | 19:57 | | | | 15 | | | | Bolton | Bolton parkrun # 331 | 19 Aug 17 |
| parkrun | 20:05 | | | | 7 | | | 1 | Bolton | Bolton parkrun # 332 | 26 Aug 17 |
| parkrun | 20:21 | | | | 8 | | | | Bolton | Bolton parkrun # 302 | 28 Jan 17 |
| parkrun | 20:35 | | | | 13 | | | | Bolton | Bolton parkrun # 336 | 23 Sep 17 |
| parkrun | 20:41 | | | | 21 | | | | Bolton | Bolton parkrun # 348 | 23 Dec 17 |
| parkrun | 24:05 | | | | 75 | | | | Markeaton | Markeaton parkrun # 175 | 11 Feb 17 |
| parkrun | 25:57 | | | | 77 | | | | Bolton | Bolton parkrun # 339 | 14 Oct 17 |
| 5.2KL | 18:34 | | | | 22 | L10 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 4MMT | 25:30 | | | | 68 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 8.65KL | 32:34 | | | | 60 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 10K | 36:48 | | | 36:52 | 94 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10K | 37:09 | | | | 79 | | | | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 2016 U23 Bolton/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:00.02 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 2.2ML | 12:04 | | | | 13 | L10 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5K | 16:45 | | | | 3 | | | | Lancaster | Lancaster Roses 5K | 18 Apr 16 |
| 5K | 17:06 | | | | 14 | | | | Lancaster | Lancaster 5K Series | 21 May 16 |
| 5K | 18:20 | | | 18:21 | 20 | | | | Bolton | Central Lancashire 5K | 21 Feb 16 |
| 5KL | 18:24 | | | | 73 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| parkrun | 17:53 | | | | 1 | | | 1 | Princes | Princes parkrun # 252 | 30 Jan 16 |
| parkrun | 18:21 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 263 | 23 Apr 16 |
| parkrun | 18:49 | | | | 5 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 53 | 5 Nov 16 |
| parkrun | 18:53 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 13 | 9 Apr 16 |
| parkrun | 19:08 | | | | 9 | | | | Bolton | Bolton parkrun # 248 | 2 Jan 16 |
| parkrun | 19:21 | | | | 2 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 46 | 17 Sep 16 |
| parkrun | 19:22 | | | | 6 | | | | Lancaster | Lancaster parkrun # 2 | 23 Jan 16 |
| parkrun | 19:22 | | | | 6 | | | 1 | Bolton | Bolton parkrun # 280 | 20 Aug 16 |
| parkrun | 19:24 | | | | 10 | | | 1 | Bolton | Bolton parkrun # 279 | 13 Aug 16 |
| parkrun | 19:31 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 278 | 6 Aug 16 |
| parkrun | 19:33 | | | | 6 | | | | Lancaster | Lancaster parkrun # 10 | 19 Mar 16 |
| parkrun | 19:55 | | | | 9 | | | 1 | Bolton | Bolton parkrun # 276 | 23 Jul 16 |
| parkrun | 28:34 | | | | 99 | | | | Bolton | Bolton parkrun # 254 | 20 Feb 16 |
| 3.165ML | 17:42 | | | | 34 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 4MMT | 27:12 | | | | 93 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 9.3KXC | 37:03 | | | | 50 | | | | Blackburn | Red Rose League | 29 Oct 16 |
| 10K | 36:05 | | | | 2 | | | | Lancaster | Lancaster Mothers Day 10K | 6 Mar 16 |
| 10K | 36:51 | | | | 7 | | | | Lancaster | Valentines Weekend 10K | 14 Feb 16 |
| 10K | 37:33 | | | | 83 | | | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| 10KXC | 42:31 | | | | 51 | | | | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 10KXC | 43:38 | | | | 59 | | | | Hyndburn | Mid Lancs League | 16 Jan 16 |
| 10.2KXC | 36:17 | | | | 49 | | | | Bolton | Greater Manchester County Championships | 9 Jan 16 |
| 10.2KXC | 39:29 | | | | 232 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZRDL | 19:28 | | | | 54 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 U23 Bolton/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:14.43 | | | | 11 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| parkrun | 18:32 | | | | 5 | | | 1 | Princes | Princes parkrun # 213 | 18 Apr 15 |
| parkrun | 19:12 | | | | 7 | | | 1 | Bolton | Bolton parkrun # 247 | 19 Dec 15 |
| parkrun | 19:15 | | | | 6 | | | 1 | Luton Wardown | Luton Wardown parkrun # 6 | 30 May 15 |
| parkrun | 19:21 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 7 | 6 Jun 15 |
| parkrun | 19:24 | | | | 7 | | | 1 | Bolton | Bolton parkrun # 246 | 12 Dec 15 |
| parkrun | 19:33 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 240 | 31 Oct 15 |
| 5M | 31:14 | | | | 54 | | | | Blisworth | Blisworth Friday 5 | 22 May 15 |
| 9.8KXC | 39:08 | | | | 248 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 37:50 | | | 37:51 | 48 | | | | Silverstone | Silverstone Grand Prix 10K | 6 May 15 |
| 10K | 37:56 | | | 38:09 | 390 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10KXC | 38:32 | | | | 84 | | | | Towneley Park | Mid Lancs League | 24 Oct 15 |
| ZXC | 34:39 | | | | 51 | | | | Lancaster | Mid Lancs League | 7 Mar 15 |
| ZXC | 45:21 | | | | 114 | | | | Astley Park | Mid Lancs League | 26 Sep 15 |
| ZXC | 57:10 | | | | 292 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Bolton/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:22 | | | | 14 | | | | Lancaster | Lancaster 5K Series | 24 May 14 |
| parkrun | 18:20 | | | | 13 | | | 1 | St Albans | St Albans parkrun # 142 | 27 Sep 14 |
| parkrun | 18:31 | | | | 13 | | | 1 | St Albans | St Albans parkrun # 139 | 6 Sep 14 |
| 10KMT | 39:47 | | | | 44 | | | | Manchester | Radcliffe 10K | 27 Apr 14 |
| Mar | 3:28:33 | | | 3:29:37 | 4662 | | 613 | | London | Virgin London Marathon | 13 Apr 14 |
| 2013 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:37 | | | | 56 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jul 13 |
| parkrun | 19:40 | | | | 10 | | | 1 | Bolton | Bolton parkrun # 130 | 14 Sep 13 |
| 5M | 36:32 | c | | | 1125 | | | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 10KNAD | 37:48 | | | | 11 | | | | Pilling | Elletson Arms 10K Series | 9 Nov 13 |
| ZXC | 40:36 | | | | 110 | | | 10 | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXCL | 10:22 | | | | 23 | L3 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 22:26 | | | | 63 | L5 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 4.4MMT | 28:44 | | | | 31 | | | 3 | Chorley | Chorley Harriers 4.4 Series | 1 Aug 12 |
| 10K | 39:05 | | | 39:09 | 86 | | | 3 | Birchwood | Birchwood 10K | 19 Aug 12 |
| 10K | 39:48 | | | 39:53 | 15 | | | 1 | Bolton | Bolton 10K | 22 Apr 12 |
| HM | 86:50 | | | 86:53 | 37 | | | | Warrington | Spire Healthcare English Half Marathon | 9 Sep 12 |
| Mar | 3:24:37 | | | 3:25:01 | 343 | | | | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| ZXC | 34:41 | | | | 13 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 39:17 | | | | 213 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 39:45 | | | | 59 | | | 11 | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 40:55 | | | | 41 | | | 10 | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 42:14 | | | | 46 | | | 10 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 47:17 | | | | 92 | | | 16 | Bolton | Red Rose League | 15 Dec 12 |
| 2011 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:42 | | | 41:49 | 49 | | | 5 | Bolton | Bolton 10K | 17 Apr 11 |
| ZXC | 47:03 | | | | 123 | | | 19 | Bolton | Red Rose League | 12 Nov 11 |