Club: Cannock & Stafford Gender: Male Age Group: V45 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 800 2:17.7 2:21.9 2:20.7 2:17.7 2:20.8 1500 4:40.7 4:50.8 4:40.7 4:42.6 4:54.7 Mile 5:09.6 5:09.6 3000 9:46.24 10:21.6 10:34.0 9:46.24 10:06.8 5000 16:48.9 17:56.0 16:48.9 17:49.9 parkrun 17:50 17:53 17:50 10K 38:27 38:27 10M 58:31 58:31 59:27 HM 77:26 77:26 78:48 80:26 87:54

Performances	Submit
2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.9				2				Birmingham	Midland Veterans' League Division North	6 Jun 18
1500	4:50.8				3				Tamworth	Midland Veterans' League Division North	4 Jul 18
3000	10:21.6				2	ns			Birmingham	Midland Veterans' League Division North	6 Jun 18
parkrun	17:53				2				Cannock Chase	Cannock Chase parkrun # 73	9 Jun 18
parkrun	18:26				2			1	Cannock Chase	Cannock Chase parkrun # 55	13 Jan 18
2017 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.7				1				Birmingham	Midland Veterans' League Division North	7 Jun 17
800	2:21.9				7	G			Tipton	BMC Regional Races	20 Jun 17
1500	4:40.7				4	ns			Telford	Midland Veterans' League Division North	10 May 17
1500	4:47.8				2				Burton	Midland Veterans' League Division North	28 Jun 17
3000	10:34.0				3				Sutton Coldfield	Midland Veterans' League Division North	19 Jul 17
parkrun	17:50				2			1	Cannock Chase	Cannock Chase parkrun # 32	15 Jul 17
parkrun	17:58				2			1	Cannock Chase	Cannock Chase parkrun # 29	17 Jun 17
parkrun	17:59				1			1	Cannock Chase	Cannock Chase parkrun # 41	23 Sep 17
parkrun	18:06				4				Cannock Chase	Cannock Chase parkrun # 40	16 Sep 17
5.08KL	18:48				30	L5			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
6KXCL	23:15				3	L2			Wolverhampton	Midland Counties Relay Championships	21 Oct 17
8KXC	31:04				42			6	Winsford	North Staffordshire League	30 Sep 17
2016 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
6KXCL	24:02				4	L2			Wolverhampton	Midland Counties Relay Championships	22 Oct 16
2015 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.6				2				Stoke	Midland Veterans' League North Division	29 Apr 15
5000	17:56.0				5	A			Yate	Athletics Direct Midland League Division 2	25 Apr 15
8.96KL	32:48				26	L5			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
10M	58:31			58:31	5			1	Rhyl	Rhyl 10	22 Feb 15
HM	77:27			77:26	16			2	Stafford	Stafford Half Marathon	22 Mar 15
HM	78:05			78:05	3			1	Wrexham	Wrexham Half Marathon	8 Mar 15
2014 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.7				3				Birmingham	Midland Veterans' League North Division	28 May 14
3000	9:46.24				5	2			Loughborough	Charnwood AC Warm-Up Meeting	12 Apr 14
3000	9:56.8				1	B			Telford	Serveline Midland League Division 3	7 Jun 14
5000	16:48.9				3	A			Solihull	Serveline Midland League Division 3	6 Jul 14
5000	17:30.4				3	A			Worcester	Serveline Midland League Division 3	4 May 14
2MMTL	11:07				11	L4			Milford	Shugborough Relays	11 Jun 14
HM	78:49			78:48	8			1	Stafford	Stafford Half Marathon	16 Mar 14
HM	89:53			89:40	253			39	Nottingham	Robin Hood Half Marathon	28 Sep 14
2013 V35 Stafford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.8				6				Nuneaton	Midland Veterans' League Cup A Final	1 Sep 13
800	2:25.5				2				Stoke	Midland Veterans' League North Division	29 May 13
1500	4:54.7				1				Burton	Midland Veterans' League North Division	26 Jun 13
1500	4:54.8				4				Telford	Midland Veterans' League North Division	1 May 13
Mile	5:09.6				2				Telford	Telford Games	14 Sep 13
3000	10:06.8				6				Nuneaton	Midland Veterans' League Cup A Final	1 Sep 13
3000	10:37.7				3				Stoke	Midland Veterans' League North Division	29 May 13
5000	17:49.9				2	B			Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
5MMT	30:07				11			3	Hednesford	Staffs Knot 5	14 Aug 13
10M	59:27				8			2	Standon	Flying Fox 10	3 Nov 13
HM	80:31			80:26	25				Stafford	Stafford Half Marathon	17 Mar 13
ZXC	33:58				32			7	Leek	North Staffordshire League	30 Nov 13
ZXC	38:39				24			5	Weston Coyney	North Staffordshire League	16 Nov 13
ZXC	39:34				29			6	Winsford	North Staffordshire League	28 Sep 13
2012 V35 Stafford H
Event	Perf				Pos				Venue	Meeting	Date
10K	38:31			38:27	36				Market Drayton	Market Drayton 10K	13 May 12
HM	88:05			87:54	96				Stafford	Stafford Half Marathon	25 Mar 12

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

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