| 2024 V45 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.1 | | | | 3 | B | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 2021 V40 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 17:24 | | | | 16 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| 2019 V40 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 16:32 | | | | 19 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.33KL | 16:46 | | | | 9 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| 2017 V40 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.86 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 6KXC | 24:50 | | | | 1 | | | 1 | Aldersley | Midland Masters' Championships | 22 Jan 17 |
| 6KXC | 25:18 | | | | 8 | | | 1 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 8KXC | 34:14 | | | | 124 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8.8KXC | 35:33 | | | | 14 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| ZXC | 21:58 | | | | 2 | | | 2 | Warwick | Midland Women's League Division 2 | 11 Feb 17 |
| 2016 V35 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.6 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 800 | 2:27.3 | | | | 1 | B | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 800 | 2:28.9 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 800 | 2:29.6 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 800 | 2:30.1 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 800 | 2:30.6 | | | | 1 | B | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 1500 | 4:47.34 | | | | 5 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 1500 | 4:49.7 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 1500 | 4:52.39 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 1500 | 4:54.43 | | | | 6 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 1500 | 4:56.4 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 1500 | 5:00.9 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 3000 | 10:10.14 | | | | 3 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 20 Aug 16 |
| 3000 | 10:11.3 | | | | 1 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 3000 | 10:20.5 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 3000 | 10:23.3 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 3000 | 10:25.9 | | | | 1 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 5000 | 17:40.30 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 4.33KL | 15:32 | | | | 28 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.33KL | 15:33 | | | | 3 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 3ML | 17:28 | | | | 1 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5.7KXC | 21:14 | | | | 13 | | 13 | 4 | Glasgow | British & Irish Masters' International | 12 Nov 16 |
| 6KXC | 21:41 | | | | 2 | | 2 | 2 | Bath | British Masters Championships | 13 Mar 16 |
| 6KXC | 22:51 | | | | 7 | | | 1 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 6KXC | 24:18 | | | | 1 | | 1 | 1 | Wolverhampton | MMAC Championships | 17 Jan 16 |
| 8KXC | 30:40 | | | | 19 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 5.38ML | 32:12 | | | | 19 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| ZXC | 23:32 | | | | 17 | | | 3 | Gloucester | Midland Women's League | 16 Jan 16 |
| ZXC | 24:04 | | | | 11 | | | 3 | Wolverhampton | Midland Women's League | 13 Feb 16 |
| 2015 V35 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:47.2 | | | | 1 | A | | | Coventry | Athletics Direct Midland League Division 3 | 9 Aug 15 |
| 3KXCL | 11:05 | | | | 48 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4.315KL | 16:16 | | | | 42 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 6KXC | 24:32 | | | | 18 | | | 3 | Birmingham | Midland Women's League | 5 Dec 15 |
| 6.4KXC | 26:25 | | | | 28 | | | 4 | Leamington Spa | Midland Women's League | 7 Nov 15 |
| 5MXC | 33:06 | | | | 2 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| HM | 2:10:30 | | | 2:14:26 | 2429 | | 619 | 118 | Coventry | Coventry Half Marathon | 1 Mar 15 |
| 2013 V35 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.5 | | | | 2 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 800 | 2:34.5 | | | | 1 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| 3000 | 11:09.1 | | | | 1 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| 4.819KL | 19:20 | | | | 37 | L1 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 3ML | 19:05 | | | | 13 | L1 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| ZXC | 26:06 | | | | 7 | | | 3 | Aldersley | Midland Masters' Championships | 3 Feb 13 |
| ZXC | 26:52 | | | | 24 | | | 7 | Sunderland | BMAF Championships | 16 Mar 13 |
| 2012 V35 Coventry/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.3 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 1500 | 5:00.6 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 1500 | 5:04.2 | | | | 3 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 3000 | 10:49.3 | | | | 3 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 4.819KL | 18:56 | | | | 21 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| HM | 87:14 | | | 87:24 | 39 | | 2 | | Coventry | Coventry Half Marathon | 14 Oct 12 |
| ZXC | 28:28 | | | | 33 | | | 4 | Leamington Spa | Midland Women's League | 10 Nov 12 |
| ZXCL | 11:46 | | | | 54 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:38 | | | | 56 | | | 11 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| 2000 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.59 | | | | 3 | B | | | Enfield | Southern Women's League Division 2 | 5 Aug 00 |
| 1500 | 4:54.1 | | | | 1 | | | | Stafford | Stafford | 11 Jun 00 |
| 1500 | 4:59.19 | | | | 1 | B | | | Birmingham | Midland Women's League Division 1 | 20 Aug 00 |
| 3000 | 10:38.1 | | | | 4 | | | | Rugby | British Athletics League Mens Gold Cup & Jubilee Trophy Semi Final | 22 Jul 00 |
| 5000 | 18:38.5 | | | | 4 | | | | Peterborough | UK Women's League Division Two | 9 Jul 00 |
| 1999 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.59 | | | | 10 | B | | | Solihull | BMC Grand Prix | 14 Jul 99 |