| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.99 | | | | 4 | | | | Gateshead | NECO | 9 May 98 |
| 2025 V45 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.43 | | | | 2 | 1 | | | Canterbury | Invicta East Kent AC Open Meeting | 2 Jun 25 |
| Mile | 4:55.55 | | | | 1 | 1 | | | Canterbury | Invicta East Kent AC Open Meeting | 29 Apr 25 |
| 2024 V40 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.29 | | | | 2 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 14 Sep 24 |
| 400 | 56.33 | | | | 4 | 3 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 400 | 57.44 | | | | 2 | | | | Canterbury | Invicta East Kent AC Open Meetings | 29 Jul 24 |
| 800 | 2:08.83 | | | | 4 | 1 | | | Canterbury | Invicta East Kent AC Open Meetings | 29 Jul 24 |
| 800 | 2:08.92 | | | | 7 | 3 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 7.8KXC | 31:53 | | | | 58 | | | 18 | Norman Park | Kent League | 10 Feb 24 |
| 2023 V40 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.67 | i | | | 6 | 1 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 800 | 2:08.60 | | | | 1 | 1 | | | Canterbury | Invicta East Kent AC Open Meeting | 30 Sep 23 |
| parkrun | 18:35 | | | | 3 | | | 1 | Whitstable | Whitstable parkrun # 612 | 16 Sep 23 |
| 8KXC | 29:43 | | | | 73 | | | 17 | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 32:56 | | | | 83 | | | 19 | Somerhill School | Kent League | 28 Oct 23 |
| 8KXC | 33:41 | | | | 82 | | | 26 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 2022 V40 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 364 | 2 Jul 22 |
| 2013 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.8 | | | | 3 | 2 | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| 800 | 2:04.9 | | | | 1 | 3 | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| 2011 SEN Aberystwyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.80 | i | | | 6 | h3 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 2002 SEN Houghton Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.19 | | | | 8 | D | | | Stretford | Trafford Grand Prix | 23 Jul 02 |
| 2001 U23 Houghton Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.9 | | | | 1 | | | | Shildon | Division 3NE & 4NE | 2 Jun 01 |