2025 V50 West 4/Veterans/Ealing Southall & Middx |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:23.10 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
parkrun | 19:30 | | | | 134 | | | 1 | Battersea | Battersea parkrun # 17 | 1 Feb 25 |
parkrun | 20:34 | | | | 9 | | 1 | 1 | Barking | Barking parkrun # 592 | 15 Feb 25 |
parkrun | 20:34 | | | | 19 | | 1 | 1 | Osterley | Osterley parkrun # 522 | 10 May 25 |
parkrun | 20:46 | | | | 18 | | 2 | 1 | Charlton | Charlton parkrun # 195 | 28 Jun 25 |
parkrun | 21:01 | | | | 49 | | | 1 | Gunnersbury | Gunnersbury parkrun # 607 | 1 Jan 25 |
parkrun | 21:03 | | | | 35 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 617 | 8 Mar 25 |
parkrun | 21:06 | | | | 15 | | 1 | 1 | Greenwich | Greenwich parkrun # 731 | 1 Mar 25 |
parkrun | 21:08 | | | | 10 | | 2 | 1 | Leavesden Country | Leavesden Country parkrun # 130 | 3 May 25 |
parkrun | 21:10 | | | | 53 | | | 1 | Gunnersbury | Gunnersbury parkrun # 623 | 19 Apr 25 |
parkrun | 21:10 | | | | 26 | | 2 | 1 | Osterley | Osterley parkrun # 529 | 5 Jul 25 |
parkrun | 21:13 | | | | 16 | | 2 | 1 | Orpington | Orpington parkrun # 586 | 12 Apr 25 |
parkrun | 21:27 | | | | 13 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 719 | 5 Apr 25 |
parkrun | 21:28 | | | | 5 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 736 | 22 Mar 25 |
parkrun | 21:35 | | | | 4 | | 1 | 1 | Stockley Country | Stockley Country parkrun # 117 | 26 Apr 25 |
parkrun | 21:55 | | | | 11 | | 1 | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 199 | 29 Mar 25 |
parkrun | 21:59 | | | | 6 | | | | Mensola, ITA | Mensola parkrun # 195 | 17 May 25 |
parkrun | 21:59 | | | | 5 | | 1 | 1 | Lews Castle | Lews Castle parkrun # 189 | 12 Jul 25 |
parkrun | 22:05 | | | | 9 | | 1 | 1 | Egham Orbit | Egham Orbit parkrun # 5 | 22 Feb 25 |
parkrun | 22:12 | | | | 23 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 851 | 4 Jan 25 |
parkrun | 22:18 | | | | 10 | | 1 | 1 | Severn Valley Country | Severn Valley Country parkrun # 238 | 7 Jun 25 |
parkrun | 22:23 | | | | 14 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 638 | 15 Mar 25 |
parkrun | 22:44 | | | | 16 | | 1 | 1 | Ingrebourne Hill | Ingrebourne Hill parkrun # 9 | 8 Feb 25 |
parkrun | 22:51 | | | | 18 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 651 | 14 Jun 25 |
parkrun | 22:53 | | | | 98 | | | 1 | Gunnersbury | Gunnersbury parkrun # 627 | 24 May 25 |
parkrun | 24:44 | | | | 68 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 539 | 11 Jan 25 |
7.5KXC | 29:34 | | | | 20 | | 7 | 2 | Wimbledon Common | Veterans AC Open Championships | 18 Jan 25 |
8KXC | 39:28 | | | | 35 | | | 2 | Lloyd Park | Surrey Women's League Division 2 | 8 Feb 25 |
8KXC | 44:16 | | | | 425 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
HM | 92:36 | | | 93:13 | 2204 | | 150 | 6 | Seville, ESP | Medio Maratón de Sevilla | 26 Jan 25 |
2024 V50 West 4/Veterans/Ealing Southall & Middx |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:26.76 | | | | 1 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
3000 | 11:59.2 | | | | 1 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
JT500 | 12.17 | | | | 7 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
1M | 6:08 | | | | 17 | | 3 | 1 | Ealing | Ealing Eagles Mile | 3 Apr 24 |
5K | 20:13 | | | 20:16 | 141 | | 24 | 4 | Battersea Park | British Masters 5K Championships | 1 Dec 24 |
parkrun | 20:11 | | | | 26 | | 2 | 1 | Brooklands | Brooklands parkrun # 211 | 28 Sep 24 |
parkrun | 20:13 | | | | 91 | | | 1 | Bushy Park | Bushy Park parkrun # 999 | 24 Aug 24 |
parkrun | 20:28 | | | | 11 | | 1 | 1 | Valentines | Valentines parkrun # 634 | 27 Jul 24 |
parkrun | 20:43 | | | | 3 | | | | Fort Ward, USA | Fort Ward parkrun # 63 | 16 Mar 24 |
parkrun | 20:47 | | | | 6 | | 1 | 1 | Southall | Southall parkrun # 139 | 5 Oct 24 |
parkrun | 20:49 | | | | 42 | | | 1 | Gunnersbury | Gunnersbury parkrun # 590 | 14 Sep 24 |
parkrun | 20:49 | | | | 7 | | 1 | 1 | Babbs Mill | Babbs Mill parkrun # 213 | 28 Dec 24 |
parkrun | 20:52 | | | | 49 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 585 | 10 Aug 24 |
parkrun | 20:57 | | | | 10 | | 1 | 1 | Bexley | Bexley parkrun # 596 | 16 Nov 24 |
parkrun | 20:57 | | | | 12 | | 2 | 1 | Dalby Forest | Dalby Forest parkrun # 380 | 21 Dec 24 |
parkrun | 21:02 | | | | 48 | | 3 | 1 | Highbury Fields | Highbury Fields parkrun # 572 | 3 Feb 24 |
parkrun | 21:07 | | | | 50 | | | 1 | Gunnersbury | Gunnersbury parkrun # 603 | 14 Dec 24 |
parkrun | 21:08 | | | | 13 | | 2 | 1 | Druridge Bay | Druridge Bay parkrun # 436 | 18 May 24 |
parkrun | 21:08 | | | | 71 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 663 | 20 Jul 24 |
parkrun | 21:15 | | | | 7 | | 1 | 1 | Bartley Park | Bartley Park parkrun # 126 | 15 Jun 24 |
parkrun | 21:15 | | | | 5 | | 1 | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 193 | 3 Aug 24 |
parkrun | 21:18 | | | | 11 | | 2 | 1 | Southall | Southall parkrun # 118 | 11 May 24 |
parkrun | 21:23 | | | | 28 | | 1 | 1 | Catford | Catford parkrun # 240 | 13 Apr 24 |
parkrun | 21:26 | | | | 8 | | 2 | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 504 | 8 Jun 24 |
parkrun | 21:26 | | | | 41 | | | 1 | Gunnersbury | Gunnersbury parkrun # 581 | 13 Jul 24 |
parkrun | 21:28 | | | | 12 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 422 | 29 Jun 24 |
parkrun | 21:48 | | | | 47 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 598 | 9 Nov 24 |
parkrun | 21:53 | | | | 10 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 658 | 26 Oct 24 |
parkrun | 21:54 | | | | 87 | | | | Gunnersbury | Gunnersbury parkrun # 605 | 25 Dec 24 |
parkrun | 22:02 | | | | 78 | | | 1 | Southwark | Southwark parkrun # 460 | 17 Feb 24 |
parkrun | 22:12 | | | | 4 | | 1 | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 210 | 24 Feb 24 |
parkrun | 22:16 | | | | 12 | | 1 | 1 | Morden | Morden parkrun # 18 | 12 Oct 24 |
parkrun | 22:20 | | | | 73 | | | 1 | Mile End | Mile End parkrun # 561 | 6 Apr 24 |
parkrun | 22:26 | | | | 29 | | 3 | 1 | Wanstead Flats | Wanstead Flats parkrun # 606 | 27 Jan 24 |
parkrun | 22:26 | | | | 19 | | 3 | 1 | Crane Park | Crane Park parkrun # 548 | 2 Mar 24 |
parkrun | 22:27 | | | | 68 | | | 1 | Gunnersbury | Gunnersbury parkrun # 557 | 13 Jan 24 |
parkrun | 22:37 | | | | 14 | | 1 | 1 | Salcey Forest | Salcey Forest parkrun # 179 | 7 Sep 24 |
parkrun | 22:37 | | | | 10 | | 1 | 1 | Stockley Country | Stockley Country parkrun # 94 | 2 Nov 24 |
parkrun | 22:45 | | | | 6 | | 1 | 1 | Stockley Country | Stockley Country parkrun # 92 | 19 Oct 24 |
parkrun | 22:52 | | | | 38 | | 2 | 1 | Ally Pally | Ally Pally parkrun # 529 | 6 Jan 24 |
parkrun | 23:02 | | | | 18 | | 2 | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 350 | 25 May 24 |
parkrun | 24:43 | | | | 17 | | 2 | 1 | Lloyd | Lloyd parkrun # 641 | 10 Feb 24 |
parkrun | 24:56 | | | | 71 | | | 1 | Beckenham Place | Beckenham Place parkrun # 353 | 30 Nov 24 |
parkrun | 26:50 | | | | 249 | | | | Gunnersbury | Gunnersbury parkrun # 567 | 23 Mar 24 |
parkrun | 26:53 | | | | 117 | | | | Osterley | Osterley parkrun # 470 | 30 Mar 24 |
parkrun | 28:02 | | | | 311 | | | | Gunnersbury | Gunnersbury parkrun # 558 | 20 Jan 24 |
parkrun | 30:07 | | | | 98 | | | 1 | Mole Valley | Mole Valley parkrun # 239 | 1 Jan 24 |
4.9MXC | 35:22 | | | | 46 | | | 2 | Oxshott Woods | Surrey Women's League Division 2/3 | 13 Jan 24 |
8KXC | 33:34 | | | | 27 | | | 2 | Wimbledon Common | Veterans AC Open Championships | 20 Jan 24 |
8KXC | 39:13 | | | | 31 | | | 2 | Lloyd Park | Surrey Women's League Division 2/3 | 10 Feb 24 |
8KXC | 40:50 | | | | 43 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
10K | 41:25 | c | | | 927 | | 80 | 2 | London | Vitality London 10,000 | 22 Sep 24 |
10K | 42:13 | | | | 70 | | 5 | 1 | Battersea Park | London Summer League 10K | 11 Aug 24 |
10KMT | 47:27 | | | 47:35 | 57 | | 7 | 1 | Brent Lodge Park | Ealing Eagles 10K | 11 May 24 |
HM | 99:17 | | | 99:36 | 576 | | 59 | 3 | Swansea | Swansea University Half Marathon | 9 Jun 24 |
30KMT | 3:44:30 | c | | | 67 | | 16 | 3 | Steyning | Steyning Stinger Half Marathon / 30K / Marathon | 3 Mar 24 |
2023 V50 West 4/Veterans/Ealing Southall & Middx |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 32.95 | i | | | 6 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
1500 | 5:22.65 | i | | | 2 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
Mile | 5:45.11 | | | | 9 | 7 | | | Perivale | Track Mile Festival by Ealing Eagles X Savills | 29 Apr 23 |
parkrun | 20:16 | | | | 7 | | 1 | 1 | Southall | Southall parkrun # 67 | 6 May 23 |
parkrun | 20:24 | | | | 9 | | 1 | 1 | Harrow | Harrow parkrun # 333 | 4 Feb 23 |
parkrun | 20:38 | | | | 8 | | | | Clover Point, CAN | Clover Point parkrun # 229 | 19 Aug 23 |
parkrun | 20:47 | | | | 13 | | 1 | 1 | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 23 | 7 Oct 23 |
parkrun | 20:47 | | | | 13 | | | | Zuiderpark, NED | Zuiderpark parkrun # 103 | 4 Nov 23 |
parkrun | 20:49 | | | | 32 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 530 | 8 Jul 23 |
parkrun | 20:57 | | | | 37 | | 2 | | Peckham Rye | Peckham Rye parkrun # 422 | 16 Sep 23 |
parkrun | 20:59 | | | | 30 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 540 | 30 Sep 23 |
parkrun | 21:03 | | | | 47 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 610 | 18 Feb 23 |
parkrun | 21:05 | | | | 13 | | 3 | 1 | Oak Hill | Oak Hill parkrun # 559 | 26 Aug 23 |
parkrun | 21:18 | | | | 8 | | 1 | 1 | Uckfield | Uckfield parkrun # 145 | 27 May 23 |
parkrun | 21:23 | | | | 13 | | 2 | 1 | Stockley Country | Stockley Country parkrun # 7 | 25 Feb 23 |
parkrun | 21:25 | | | | 33 | | | 1 | Rickmansworth | Rickmansworth parkrun # 257 | 17 Jun 23 |
parkrun | 21:25 | | | | 40 | | 2 | 1 | Brockwell | Brockwell parkrun # 566 | 18 Nov 23 |
parkrun | 21:26 | | | | 10 | | 1 | 1 | Canons Park | Canons Park parkrun # 312 | 30 Dec 23 |
parkrun | 21:39 | | | | 32 | | | | Osterley | Osterley parkrun # 418 | 8 Apr 23 |
parkrun | 21:40 | | | | 18 | | | 1 | Newtown | Newtown parkrun # 241 | 23 Dec 23 |
parkrun | 21:45 | | | | 13 | | 2 | 1 | Brockenhurst | Brockenhurst parkrun # 415 | 28 Jan 23 |
parkrun | 21:49 | | | | 6 | | | | Stavanger, NOR | Stavanger parkrun # 180 | 1 May 23 |
parkrun | 21:54 | | | | 53 | | 2 | 1 | Wimbledon Common | Wimbledon Common parkrun # 801 | 29 Jul 23 |
parkrun | 22:03 | | | | 22 | | 1 | 1 | Gladstone | Gladstone parkrun # 509 | 1 Jul 23 |
parkrun | 22:14 | | | | 32 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 666 | 29 Apr 23 |
parkrun | 22:26 | | | | 61 | | | 1 | Gunnersbury | Gunnersbury parkrun # 506 | 21 Jan 23 |
parkrun | 22:36 | | | | 113 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 777 | 11 Feb 23 |
parkrun | 22:42 | | | | 56 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 549 | 2 Dec 23 |
parkrun | 23:07 | | | | 17 | | 2 | 1 | Walthamstow | Walthamstow parkrun # 444 | 18 Mar 23 |
parkrun | 23:08 | | | | 21 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 556 | 5 Aug 23 |
parkrun | 23:19 | | | | 17 | | 2 | 1 | Old Deer Park | Old Deer Park parkrun # 561 | 1 Jan 23 |
parkrun | 23:36 | | | | 82 | | | | Richmond Park | Richmond Park parkrun # 783 | 25 Nov 23 |
parkrun | 23:48 | | | | 86 | | | 1 | Gunnersbury | Gunnersbury parkrun # 539 | 23 Sep 23 |
parkrun | 24:05 | | | | 8 | | 2 | 1 | Church Mead | Church Mead parkrun # 53 | 15 Apr 23 |
parkrun | 24:28 | | | | 126 | | | 1 | Gunnersbury | Gunnersbury parkrun # 512 | 4 Mar 23 |
parkrun | 24:33 | | | | 122 | | | | Gunnersbury | Gunnersbury parkrun # 553 | 25 Dec 23 |
parkrun | 24:43 | | | | 34 | | | 1 | Mole Valley | Mole Valley parkrun # 196 | 11 Mar 23 |
parkrun | 24:58 | | | | 139 | | | | Gunnersbury | Gunnersbury parkrun # 551 | 16 Dec 23 |
parkrun | 26:47 | | | | 113 | | | | Osterley | Osterley parkrun # 420 | 22 Apr 23 |
parkrun | 29:00 | | | | 306 | | | | Gunnersbury | Gunnersbury parkrun # 542 | 14 Oct 23 |
parkrun | 33:05 | | | | 461 | | | | Gunnersbury | Gunnersbury parkrun # 546 | 11 Nov 23 |
6KXC | 27:25 | | | | 31 | | | 2 | Oxted | Surrey Women's League Division 2/3 | 11 Nov 23 |
6KXC | 28:06 | | | | 23 | | | 3 | Epsom Downs | Surrey Women's League Division 2/3 | 14 Oct 23 |
7.6KXC | 34:16 | | | | 23 | | | 3 | Chobham Common | Surrey Women's League Division 2 | 14 Jan 23 |
8KXC | 34:51 | | | | 46 | | 4 | 2 | Lloyd Park | East Surrey League | 4 Mar 23 |
10K | 42:16 | c | | | 912 | | 75 | 2 | London | Vitality London 10,000 | 24 Sep 23 |
10K | 44:23 | | | 44:47 | 194 | | 33 | 7 | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
HM | 94:24 | | | 95:26 | 3862 | | | 8 | Valencia, ESP | Trinidad Alfonso Zurich Valencia Half Marathon | 22 Oct 23 |
20MMT | 3:37:04 | | | | 58 | | 21 | 6 | Marlborough | Marlborough Downs Challenge 22 / 33 | 13 May 23 |
2022 V50 West 4/Veterans/Ealing Southall & Middx |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:39.1 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
1500 | 5:14.42 | | | | 6 | 1 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
1500 | 5:15.9 | | | | 1 | A | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
1500 | 5:18.00 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
1500 | 5:18.1 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
1500 | 5:18.21 | | | | 4 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
1500 | 5:18.84 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
1500 | 5:18.85 | + | | | 5m | 3 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
Mile | 5:39.87 | | | | 6 | 3 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
Mile | 5:48.36 | | | | 15 | 8 | | | Perivale | Perivale Track Mile | 23 Apr 22 |
DT1K | 11.67 | | | | 3 | B | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
1M | 5:52 | | | | 11 | | 3 | 2 | Ealing | Ealing Mile | 1 Apr 22 |
1M | 5:54 | | | | 14 | | 2 | 1 | Ealing | Ealing Mile | 4 Feb 22 |
5K | 19:18 | | | | 27 | | 3 | 1 | Battersea Park | Vets AC 5K | 5 Apr 22 |
parkrun | 19:48 | | | | 12 | | 2 | | Osterley | Osterley parkrun # 380 | 18 Jun 22 |
parkrun | 19:52 | | | | 17 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 486 | 10 Sep 22 |
parkrun | 19:56 | | | | 4 | | 1 | 1 | Southall | Southall parkrun # 12 | 26 Mar 22 |
parkrun | 20:01 | | | | 8 | | 1 | 1 | Southall | Southall parkrun # 7 | 19 Feb 22 |
parkrun | 20:07 | | | | 28 | | 1 | 1 | Shrewsbury | Shrewsbury parkrun # 357 | 19 Nov 22 |
parkrun | 20:18 | | | | 7 | | 1 | 1 | Evesham | Evesham parkrun # 298 | 23 Jul 22 |
parkrun | 20:19 | | | | 2 | | 1 | 1 | Beckton | Beckton parkrun # 477 | 29 Oct 22 |
parkrun | 20:20 | | | | 25 | | 3 | | Gunnersbury | Gunnersbury parkrun # 494 | 5 Nov 22 |
parkrun | 20:23 | | | | 5 | | | | Kilkenny, IRL | Kilkenny parkrun # 312 | 21 May 22 |
parkrun | 20:29 | | | | 3 | | | | Fairview, IRL | Fairview parkrun # 168 | 28 May 22 |
parkrun | 20:32 | | | | 28 | | | | Gunnersbury | Gunnersbury parkrun # 490 | 8 Oct 22 |
parkrun | 20:37 | | | | 29 | | | 1 | Gunnersbury | Gunnersbury parkrun # 464 | 2 Apr 22 |
parkrun | 20:42 | | | | 30 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 485 | 3 Sep 22 |
parkrun | 20:42 | | | | 6 | | 1 | 1 | Hazelwood | Hazelwood parkrun # 156 | 24 Sep 22 |
parkrun | 20:44 | | | | 6 | | 2 | 1 | Crane Park | Crane Park parkrun # 443 | 12 Feb 22 |
parkrun | 20:47 | | | | 23 | | | 1 | Gunnersbury | Gunnersbury parkrun # 502 | 25 Dec 22 |
parkrun | 20:54 | | | | 6 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 522 | 16 Apr 22 |
parkrun | 20:54 | | | | 29 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 491 | 15 Oct 22 |
parkrun | 20:59 | | | | 11 | | 2 | | Bury St Edmunds | Bury St Edmunds parkrun # 384 | 9 Jul 22 |
parkrun | 21:15 | | | | 34 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 499 | 10 Dec 22 |
parkrun | 21:22 | | | | 5 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 249 | 17 Dec 22 |
parkrun | 21:40 | | | | 15 | | 1 | 1 | Grovelands | Grovelands parkrun # 535 | 5 Feb 22 |
parkrun | 21:48 | | | | 16 | | 3 | 1 | Old Deer Park | Old Deer Park parkrun # 555 | 3 Dec 22 |
parkrun | 21:55 | | | | 9 | | 2 | 1 | Southall | Southall parkrun # 17 | 30 Apr 22 |
parkrun | 22:06 | | | | 11 | | 1 | 1 | Southall | Southall parkrun # 4 | 29 Jan 22 |
parkrun | 22:08 | | | | 63 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 1 | 22 Oct 22 |
parkrun | 22:14 | | | | 37 | | | 1 | Gunnersbury | Gunnersbury parkrun # 501 | 24 Dec 22 |
parkrun | 22:17 | | | | 37 | | | 1 | Osterley | Osterley parkrun # 375 | 14 May 22 |
parkrun | 22:21 | | | | 14 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 645 | 17 Sep 22 |
parkrun | 22:26 | | | | 13 | | 2 | 1 | Wyre Forest | Wyre Forest parkrun # 256 | 1 Jan 22 |
parkrun | 22:41 | | | | 9 | | 1 | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 411 | 2 Jul 22 |
parkrun | 22:42 | | | | 15 | | 1 | 1 | Homewood | Homewood parkrun # 257 | 31 Dec 22 |
parkrun | 22:52 | | | | 78 | | | | Gunnersbury | Gunnersbury parkrun # 467 | 23 Apr 22 |
parkrun | 24:07 | | | | 23 | | 3 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 588 | 9 Apr 22 |
parkrun | 25:10 | | | | 128 | | | | Gunnersbury | Gunnersbury parkrun # 473 | 4 Jun 22 |
6KXC | 24:56 | | | | 16 | | | | Oxshott | Surrey Women's League Division 2 | 12 Nov 22 |
7KMT | 27:45 | | | | 54 | | 7 | 3 | Bushy Park | Wedding Day 7K | 29 Jul 22 |
8KXC | 37:53 | | | | 79 | D1 | | 2 | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
5MXC | 33:08 | | | | 25 | | 4 | 2 | Wimbledon Common | Veterans AC Open Championships | 22 Jan 22 |
8.3KXC | 40:58 | | | | 37 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
10K | 40:07 | c | | | 802 | | 70 | 2 | London | Vitality London 10,000 | 2 May 22 |
10M | 67:26 | | | 67:55 | 176 | | 22 | 4 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
HM | 90:09 | | | | 2333 | | 275 | | Copenhagen, DEN | Copenhagen Half Marathon | 18 Sep 22 |
HM | 93:45 | c | | | 1516 | | 144 | 6 | Greenwich | The Big Half | 4 Sep 22 |
20MMT | 3:01:08 | | | | 20 | | 2 | 2 | Marlborough | Marlborough Downs Challenge 20 | 7 May 22 |
2021 V45 West 4/Veterans |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:36.9 | | | | 1 | 8 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
800 | 2:37.57 | | | | 4 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
800 | 2:39.3 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
800 | 2:40.89 | | | | 3 | B | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
1500 | 5:16.30 | | | | 7 | 2 | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
1500 | 5:21.7 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
1500 | 5:24.74 | | | | 2 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
1500 | 5:27.76 | i | | | 1 | 1 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
SP4K | 5.94 | | | | 5 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
SP4K | 5.17 | | | | 2 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
SP4K | 5.16 | | | | 2 | ns | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
DT1K | 10.56 | | | | 5 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
JT600 | 13.22 | | | | 4 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
JT600 | 11.68 | | | | 4 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
1M | 5:56 | c | | | 14 | | 3 | 1 | Ealing | Ealing Mile | 3 Dec 21 |
5K | 19:01 | c | | | 17 | | 3 | 2 | Battersea Park | Vets AC 5K | 3 Aug 21 |
5K | 19:12 | c | | | 23 | | 5 | 2 | Battersea Park | Vets AC 5K | 8 Jun 21 |
5K | 19:14 | c | | | 31 | | 2 | 1 | Battersea Park | Vets AC 5K | 13 Jul 21 |
5K | 19:34 | c | | | 24 | | 2 | 2 | Battersea Park | Vets AC 5K | 18 May 21 |
parkrun | 20:34 | | | | 6 | | 1 | 1 | Osterley | Osterley parkrun # 349 | 30 Oct 21 |
parkrun | 20:39 | | | | 12 | | 3 | 1 | Upton Court | Upton Court parkrun # 386 | 2 Oct 21 |
parkrun | 20:40 | | | | 4 | | 1 | 1 | Hanworth | Hanworth parkrun # 50 | 14 Aug 21 |
parkrun | 20:55 | | | | 35 | | | | Lymington Woodside | Lymington Woodside parkrun # 177 | 28 Aug 21 |
parkrun | 20:58 | | | | 31 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 448 | 27 Nov 21 |
parkrun | 21:12 | | | | 42 | | | 1 | Gunnersbury | Gunnersbury parkrun # 451 | 18 Dec 21 |
parkrun | 21:26 | | | | 8 | | 1 | 1 | Chipping Norton School | Chipping Norton School parkrun # 18 | 18 Sep 21 |
parkrun | 21:59 | | | | 14 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 458 | 21 Aug 21 |
parkrun | 22:47 | | | | 32 | | 3 | 1 | Osterley | Osterley parkrun # 355 | 11 Dec 21 |
parkrun | 23:11 | | | | 9 | | 1 | 1 | Ludlow | Ludlow parkrun # 207 | 24 Jul 21 |
parkrun | 24:20 | | | | 122 | | | 1 | Gunnersbury | Gunnersbury parkrun # 447 | 20 Nov 21 |
6KXC | 26:56 | | | | 102 | | | | Parliament Hill | London Championships | 20 Nov 21 |
6KXC | 27:05 | | | | 95 | D1 | | 2 | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
10K | 44:38 | c | | | 95 | | 13 | 1 | Battersea Park | RunThrough Chase The Sun Battersea 10K | 27 May 21 |
HM | 90:28 | c | | | 1019 | | 81 | 5 | Greenwich | Vitality Big Half | 22 Aug 21 |
HM | 91:18 | | | 91:22 | 104 | | 4 | 2 | Ealing | Ealing Half Marathon | 26 Sep 21 |
2020 V45 West 4/Veterans |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:09.10 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
1500 | 5:16.5 | | | | 8 | 3 | | | Battersea Park | Herne Hill Halloween Harriers Endurance Meeting | 31 Oct 20 |
parkrun | 19:19 | | | | 49 | | | 1 | Burgess | Burgess parkrun # 381 | 14 Mar 20 |
parkrun | 19:31 | | | | 15 | | 2 | | Victoria Dock | Victoria Dock parkrun # 90 | 15 Feb 20 |
parkrun | 19:42 | | | | 12 | | | | Crissy Field, USA | Crissy Field parkrun # 264 | 29 Feb 20 |
parkrun | 19:54 | | | | 11 | | 1 | 1 | Osterley | Osterley parkrun # 326 | 18 Jan 20 |
parkrun | 20:17 | | | | 17 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 299 | 22 Feb 20 |
parkrun | 20:18 | | | | 7 | | 1 | 1 | Linford Wood | Linford Wood parkrun # 191 | 1 Feb 20 |
parkrun | 20:24 | | | | 46 | | 3 | 1 | Raphael | Raphael parkrun # 241 | 1 Jan 20 |
parkrun | 21:26 | | | | 6 | | 2 | 1 | Aldenham | Aldenham parkrun # 241 | 25 Jan 20 |
parkrun | 22:10 | | | | 36 | | 3 | 1 | Harrow Lodge | Harrow Lodge parkrun # 351 | 1 Jan 20 |
3.2MXC | 22:44 | c | | | 81 | | 13 | 3 | Croydon | East Surrey League | 24 Oct 20 |
8KXC | 36:37 | | | | 8 | D2 | | 1 | Wimbledon Common | Sport Systems Surrey Ladies' League Division 1/2 | 11 Jan 20 |
8.3KXC | 34:52 | | | | 9 | D2 | | 2 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
2019 V45 West 4/Veterans |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:12.92 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
Mile | 5:32.62 | | | | 17 | 6 | | | Olympic Park | Soar Summer Mile | 2 Aug 19 |
5000 | 19:29.5 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
HT4K | 6.57 | | | | 3 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
1M | 5:38 | | | 5:40 | 7 | M | | 2 | London | Vitality Westminster Mile | 26 May 19 |
1M | 5:46 | | | | 24 | | 3 | 1 | Ealing | Ealing Summer Mile | 12 Jul 19 |
1M | 6:15 | | | | 23 | | 3 | 1 | Ealing | Ealing Mile | 1 Feb 19 |
1ML | 5:32 | | | | 180 | | 14 | 3 | Battersea Park | Self Transcendence Relay (3 x Mile) | 22 Jul 19 |
parkrun | 19:05 | | | | 23 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 404 | 14 Sep 19 |
parkrun | 19:09 | | | | 11 | | 3 | 1 | Osterley | Osterley parkrun # 310 | 21 Sep 19 |
parkrun | 19:28 | | | | 27 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 383 | 20 Apr 19 |
parkrun | 19:36 | | | | 2 | | | | Nautical, CAN | Nautical parkrun # 16 | 28 Sep 19 |
parkrun | 19:37 | | | | 2 | | | | Perrigo, USA | Perrigo parkrun # 4 | 6 Jul 19 |
parkrun | 19:47 | | | | 6 | | 1 | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 6 | 26 Oct 19 |
parkrun | 19:47 | | | | 24 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 417 | 14 Dec 19 |
parkrun | 19:49 | | | | 26 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 156 | 16 Feb 19 |
parkrun | 19:54 | | | | 9 | | 1 | 1 | Osterley | Osterley parkrun # 322 | 28 Dec 19 |
parkrun | 20:15 | | | | 10 | | 2 | 1 | Osterley | Osterley parkrun # 308 | 7 Sep 19 |
parkrun | 20:17 | | | | 9 | | 1 | 1 | Osterley | Osterley parkrun # 284 | 16 Mar 19 |
parkrun | 20:24 | | | | 16 | | 1 | 1 | Osterley | Osterley parkrun # 273 | 1 Jan 19 |
parkrun | 20:32 | | | | 13 | | 1 | 1 | Colby | Colby parkrun # 263 | 24 Aug 19 |
parkrun | 20:40 | | | | 5 | | 1 | 1 | Newtown | Newtown parkrun # 107 | 2 Nov 19 |
parkrun | 20:43 | | | | 16 | | 1 | 1 | Gladstone | Gladstone parkrun # 396 | 21 Dec 19 |
parkrun | 20:48 | | | | 5 | | 1 | 1 | New Earswick | New Earswick parkrun # 72 | 31 Aug 19 |
parkrun | 21:37 | | | | 2 | | 1 | 1 | Trout Pond, CAN | Trout Pond parkrun # 36 | 1 Jul 19 |
parkrun | 21:53 | | | | 6 | | | | Nose Hill, CAN | Nose Hill parkrun # 142 | 29 Jun 19 |
parkrun | 21:55 | | | | 22 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 423 | 12 Jan 19 |
parkrun | 21:55 | | | | 16 | | 2 | | Jersey Farm | Jersey Farm parkrun # 11 | 19 Jan 19 |
parkrun | 21:59 | | | | 3 | | | | Whistler, CAN | Whistler parkrun # 42 | 22 Jun 19 |
parkrun | 22:54 | | | | 4 | | 1 | 1 | Squerryes Winery | Squerryes Winery parkrun # 9 | 16 Nov 19 |
parkrun | 22:59 | | | | 39 | | | 1 | Osterley | Osterley parkrun # 277 | 26 Jan 19 |
parkrun | 24:15 | | | | 181 | | | 1 | Richmond Park | Richmond Park parkrun # 646 | 25 Dec 19 |
parkrun | 25:21 | | | | 221 | | | | Richmond Park | Richmond Park parkrun # 595 | 1 Jan 19 |
parkrun | 26:25 | | | | 219 | | | | Gunnersbury | Gunnersbury parkrun # 396 | 20 Jul 19 |
parkrun | 28:32 | | | | 238 | | | | Cassiobury | Cassiobury parkrun # 224 | 27 Apr 19 |
parkrun | 29:39 | | | | 368 | | | | Fulham Palace | Fulham Palace parkrun # 295 | 25 May 19 |
parkrun | 30:12 | | | | 311 | | | | Gunnersbury | Gunnersbury parkrun # 390 | 8 Jun 19 |
parkrun | 31:44 | | | | 315 | | | | Moors Valley | Moors Valley parkrun # 173 | 9 Mar 19 |
6KXC | 22:59 | | | | 12 | D2 | | 1 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
6KXC | 26:22 | | | | 18 | | 18 | 10 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
3.75MXC | 27:11 | | | | 7 | D2 | | 1 | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
8KXC | 33:56 | | | | 20 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
5MXC | 34:45 | | | | 42 | D1 | | 3 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
5MXC | 37:07 | | | | 60 | D1 | | 4 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
10M | 69:43 | | | 69:54 | 166 | | 20 | 5 | Twickenham | Cabbage Patch 10 | 13 Oct 19 |
HM | 92:01 | | | 93:56 | 346 | | 40 | 4 | Thames Ditton | Hampton Court Half Marathon | 17 Feb 19 |
HMMT | 92:48 | | | 92:52 | 87 | | 7 | 2 | Richmond | Perseverance Richmond Half Marathon | 17 Mar 19 |
20MMT | 2:41:09 | | | 2:41:09 | 114 | | 33 | 20 | London Bishop's Park | Thames Riverside 20 | 3 Mar 19 |
Mar | 3:13:14 | c | | | 3740 | | 371 | 40 | London | Virgin London Marathon | 28 Apr 19 |
Mar | 3:22:10 | | | 3:24:00 | 804 | | 41 | | San Sebastián, ESP | Zurich Maratón Internacional San Sebastián | 24 Nov 19 |
2018 V45 West 4/Veterans |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:21.76 | i | | | 8 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
1500 | 5:22.83 | | | | 8 | 2 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
3000 | 11:15.73 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
1M | 5:58 | | | | 11 | | 1 | 1 | Ealing | Ealing Mile | 7 Dec 18 |
1ML | 5:53 | | | | 88 | L2 | 16 | | Battersea Park | Self Transcendence Relay (3 x Mile) | 30 Jul 18 |
parkrun | 19:45 | | | | 16 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 331 | 7 Apr 18 |
parkrun | 20:26 | | | | 42 | | 3 | 1 | Clapham Common | Clapham Common parkrun # 5 | 21 Apr 18 |
parkrun | 20:28 | | | | 29 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 367 | 29 Dec 18 |
parkrun | 20:29 | | | | 24 | | 3 | | Ellenbrook Fields | Ellenbrook Fields parkrun # 110 | 16 Jun 18 |
parkrun | 20:32 | | | | 16 | | 1 | 1 | Kingston | Kingston parkrun # 460 | 15 Dec 18 |
parkrun | 20:44 | | | | 15 | | 1 | 1 | Osterley | Osterley parkrun # 256 | 1 Sep 18 |
parkrun | 20:48 | | | | 15 | | 2 | 1 | Old Deer Park | Old Deer Park parkrun # 402 | 25 Aug 18 |
parkrun | 20:50 | | | | 24 | | 1 | 1 | Black Park | Black Park parkrun # 478 | 28 Jul 18 |
parkrun | 21:04 | | | | 32 | | 1 | 1 | Black Park | Black Park parkrun # 456 | 17 Feb 18 |
parkrun | 22:03 | | | | 69 | | | 1 | Richmond Park | Richmond Park parkrun # 541 | 1 Jan 18 |
parkrun | 22:16 | | | | 25 | | 3 | 1 | Crystal Palace | Crystal Palace parkrun # 380 | 17 Mar 18 |
parkrun | 22:18 | | | | 84 | | | 1 | Gunnersbury | Gunnersbury parkrun # 343 | 30 Jun 18 |
parkrun | 22:18 | | | | 48 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 389 | 27 Oct 18 |
parkrun | 22:36 | | | | 32 | | | 1 | Osterley | Osterley parkrun # 222 | 1 Jan 18 |
parkrun | 23:02 | | | | 124 | | | | Norwich | Norwich parkrun # 426 | 6 Oct 18 |
parkrun | 23:08 | | | | 19 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 242 | 15 Sep 18 |
parkrun | 23:30 | | | | 78 | | | 1 | Osterley | Osterley parkrun # 264 | 3 Nov 18 |
parkrun | 24:11 | | | | 114 | | | | Finsbury Park | Finsbury Park parkrun # 426 | 21 Jul 18 |
parkrun | 24:41 | | | | 97 | | | | Richmond Park | Richmond Park parkrun # 590 | 8 Dec 18 |
parkrun | 26:36 | | | | 232 | | | | Richmond Park | Richmond Park parkrun # 593 | 25 Dec 18 |
parkrun | 30:53 | | | | 285 | | | | Dulwich | Dulwich parkrun # 324 | 19 May 18 |
5.7KXC | 26:18 | | | | 75 | | | | Parliament Hill | London Championships | 17 Nov 18 |
6KXC | 26:59 | | | | 67 | D1 | | 4 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
6.9KXC | 30:18 | | | | 81 | D1 | | 3 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
5M | 32:48 | | | | 57 | | 4 | 1 | Perivale | Perivale 5 | 2 Dec 18 |
8.3KXC | 34:53 | | | | 9 | D2 | | 2 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
HM | 1:40:55 | | | 1:41:13 | 148 | | 17 | 3 | Marlow | Marlow Half Marathon | 4 Nov 18 |
2017 V45 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:09.60 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
1500 | 5:13.45 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
1500 | 5:17.9 | | | | 2 | 2 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
Mile | 5:37.10 | | | | 1 | 1 | | | Perivale | Perivale Open | 28 Jun 17 |
Mile | 5:37.76 | | | | 14 | 5 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
Mile | 5:44.6 | | | | 12 | 8 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
1M | 5:34 | | | 5:37 | 5 | AdW 1 | | 1 | London | Vitality Westminster Mile | 28 May 17 |
1ML | 5:24 | | | | 34 | L1 | 4 | 1 | Battersea Park | Self Transcendence Relay (3 x Mile) | 24 Jul 17 |
parkrun | 19:13 | | | | 12 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 280 | 1 Apr 17 |
parkrun | 19:30 | | | | 17 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 299 | 12 Aug 17 |
parkrun | 19:51 | | | | 28 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 285 | 6 May 17 |
parkrun | 19:57 | | | | 25 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 310 | 4 Nov 17 |
parkrun | 20:04 | | | | 19 | | 3 | | Gunnersbury | Gunnersbury parkrun # 276 | 4 Mar 17 |
parkrun | 20:15 | | | | 13 | | 1 | 1 | Crane Park | CranePark parkrun # 288 | 28 Oct 17 |
parkrun | 20:27 | | | | 6 | | 2 | 1 | Osterley | Osterley parkrun # 194 | 10 Jun 17 |
parkrun | 20:35 | | | | 6 | | 2 | 1 | Gnoll | Gnoll parkrun # 85 | 1 Jul 17 |
parkrun | 20:35 | | | | 29 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 332 | 2 Sep 17 |
parkrun | 20:46 | | | | 38 | | | 1 | Gunnersbury | Gunnersbury parkrun # 282 | 15 Apr 17 |
parkrun | 20:54 | | | | 11 | | 3 | | Osterley | Osterley parkrun # 172 | 1 Jan 17 |
parkrun | 20:54 | | | | 13 | | 2 | 1 | Osterley | Osterley parkrun # 218 | 9 Dec 17 |
parkrun | 22:34 | | | | 133 | | | 1 | York | York parkrun # 267 | 23 Dec 17 |
parkrun | 22:46 | | | | 7 | | 1 | 1 | Ludlow | Ludlow parkrun # 91 | 25 Nov 17 |
parkrun | 23:46 | | | | 114 | | | | Gunnersbury | Gunnersbury parkrun # 279 | 25 Mar 17 |
parkrun | 28:54 | | | | 291 | | | | Gunnersbury | Gunnersbury parkrun # 306 | 7 Oct 17 |
parkrun | 29:30 | | | | 258 | | | | Richmond Park | Richmond Park parkrun # 498 | 18 Mar 17 |
5.7KXC | 24:41 | | | | 58 | | | | Parliament Hill | London Championships | 18 Nov 17 |
6KXC | 24:48 | | | | 68 | | | 4 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
3.75MXC | 27:54 | | | | 13 | D2 | | 3 | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
7.25KXC | 29:35 | | | | 9 | | 2 | 1 | Wimbledon Common | Veterans AC Club Championships | 21 Jan 17 |
4.7MXC | 34:38 | | | | 62 | | | 1 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
5M | 32:00 | | | | 44 | | 3 | 2 | Perivale | Perivale 5 | 3 Dec 17 |
5MXC | 34:34 | | | | 54 | | | 2 | Croydon | Surrey Ladies' League | 14 Jan 17 |
10KMT | 41:28 | | | 41:29 | 22 | | 1 | 1 | Isleworth | Osterley Park 10K | 17 Jun 17 |
HM | 89:00 | | | 89:04 | 473 | | 46 | 5 | Bath | Bath Half Marathon | 12 Mar 17 |
HM | 89:30 | | | 89:33 | 216 | | 18 | 1 | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
2016 V40 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 69.84 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
1500 | 5:15.08 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
1M | 5:34 | | | | 23 | W3 | 1 | | London | City of London Mile | 19 Jun 16 |
1ML | 5:37 | | | | 32 | L2 | 2 | | Battersea Park | Self Transcendence 3 x Mile Relay | 25 Jul 16 |
2.8MXCL | 17:40 | | | | 2 | L3 | | 1 | Richmond Park | Thames Hare & Hounds' Parkland Relays | 25 May 16 |
5K | 19:50 | | | | 73 | | 11 | 4 | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
5KMTL | 20:51 | | | | 1 | L3 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
parkrun | 19:37 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 250 | 3 Sep 16 |
parkrun | 19:46 | | | | 24 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 258 | 29 Oct 16 |
parkrun | 19:58 | | | | 21 | | | | Gunnersbury | Gunnersbury parkrun # 227 | 26 Mar 16 |
parkrun | 20:00 | | | | 11 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 253 | 24 Sep 16 |
parkrun | 20:00 | | | | 7 | | 1 | 1 | Osterley | Osterley parkrun # 163 | 5 Nov 16 |
parkrun | 20:06 | | | | 18 | | 2 | | Gunnersbury | Gunnersbury parkrun # 230 | 16 Apr 16 |
parkrun | 20:08 | | | | 27 | | 2 | | Gunnersbury | Gunnersbury parkrun # 223 | 27 Feb 16 |
parkrun | 20:13 | | | | 8 | | 2 | 1 | Osterley | Osterley parkrun # 161 | 22 Oct 16 |
parkrun | 21:11 | | | | 42 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 485 | 25 Dec 16 |
parkrun | 21:37 | | | | 29 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 283 | 1 Oct 16 |
parkrun | 23:42 | | | | 31 | | 2 | 1 | Osterley | Osterley parkrun # 148 | 23 Jul 16 |
parkrun | 24:51 | | | | 113 | | | | Gunnersbury | Gunnersbury parkrun # 266 | 24 Dec 16 |
5.8KXC | 24:34 | | | | 66 | | | 2 | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
6KXC | 24:42 | | | | 15 | | | 9 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
4.25MXC | 30:37 | | | | 47 | | | 6 | Reigate | Surrey Ladies' League | 16 Jan 16 |
7KMT | 27:57 | | | 28:03 | 73 | | 5 | 3 | Bushy Park | Wedding Day 7K | 29 Jul 16 |
8KXC | 38:38 | | | | 168 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
5M | 32:48 | | | | 48 | | 5 | 2 | Perivale | Perivale 5 | 4 Dec 16 |
5.03MXC | 33:38 | | | | 52 | | | 6 | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
10K | 42:07 | | | 42:08 | 42 | | 3 | 1 | London Gunnersbury Park | Ealing Eagles 10K | 8 May 16 |
10K | 43:12 | | | | 25 | | 5 | 2 | Harrow | Harrow Hill 10K | 14 Feb 16 |
10M | 67:23 | | | | 162 | | 16 | 1 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
10M | 67:34 | | | 67:37 | 53 | | 4 | 3 | Thames Ditton | Harry Hawkes 10 | 26 Jun 16 |
HM | 87:33 | | | 87:41 | 408 | | 49 | 9 | Bath | Bath Half Marathon | 13 Mar 16 |
HM | 88:20 | | | | 98 | | 4 | 3 | Richmond | Ranelagh Harriers Richmond Half Marathon | 1 May 16 |
HM | 89:50 | | | 90:05 | 353 | | 36 | 10 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
ZXC | 25:23 | | | | 53 | | | 5 | Parliament Hill | London Championships | 19 Nov 16 |
2015 V40 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 5:52 | | | | 312 | | 30 | 1 | London | City of London Mile | 14 Jun 15 |
5K | 19:14 | | | | 232 | | 10 | | London | Standard Chartered Great City 5K | 9 Jul 15 |
parkrun | 19:25 | | | | 13 | | 3 | | Gunnersbury | Gunnersbury parkrun # 206 | 31 Oct 15 |
parkrun | 19:41 | | | | 21 | | 2 | | Gunnersbury | Gunnersbury parkrun # 200 | 19 Sep 15 |
parkrun | 19:44 | | | | 20 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 204 | 17 Oct 15 |
parkrun | 19:45 | | | | 18 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 192 | 18 Jul 15 |
parkrun | 19:45 | | | | 23 | | 3 | | Gunnersbury | Gunnersbury parkrun # 205 | 24 Oct 15 |
parkrun | 19:45 | | | | 77 | | | 1 | Bushy Park | Bushy Park parkrun # 604 | 25 Dec 15 |
parkrun | 19:55 | | | | 33 | | 3 | 1 | York | York parkrun # 178 | 19 Dec 15 |
parkrun | 20:12 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 177 | 4 Apr 15 |
parkrun | 21:01 | | | | 40 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 166 | 17 Jan 15 |
parkrun | 22:22 | | | | 57 | | | 1 | Richmond Park | Richmond Park parkrun # 378 | 1 Jan 15 |
parkrun | 22:59 | | | | 53 | | | | Fulham Palace | Fulham Palace parkrun # 65 | 1 Jan 15 |
parkrun | 25:34 | | | | 154 | | | | Gunnersbury | Gunnersbury parkrun # 199 | 12 Sep 15 |
4MXC | 28:00 | | | | 47 | | | 3 | West End | Surrey Ladies' League | 7 Nov 15 |
7KMT | 28:00 | | | 28:03 | 58 | | 4 | 2 | Bushy Park | Wedding Day 7K | 31 Jul 15 |
5M | 32:18 | | | | 38 | | 5 | 3 | Perivale | Perivale 5 | 6 Dec 15 |
5.5MXC | 39:41 | | | | 72 | | | 16 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
6MMT | 47:48 | | | | 82 | | 12 | 5 | Taplow | Cliveden 6 | 4 Jan 15 |
10K | 39:49 | | | 39:56 | 77 | | 6 | 2 | Fulham | WestRun London 10K | 15 Nov 15 |
10K | 40:41 | | | 40:45 | 168 | | 20 | 7 | Ham | Ranelagh Harriers Richmond 10K | 21 Jun 15 |
10K | 41:03 | | | | 66 | | 8 | 1 | Battersea Park | Self Transcendence 10K | 8 Aug 15 |
10K | 41:47 | | | 41:48 | 39 | | 4 | 3 | London Gunnersbury Park | Ealing Eagles 10K | 10 May 15 |
10K | 44:11 | | | | 20 | | 2 | 1 | Harrow | Harrow Hill 10K | 15 Feb 15 |
10KMT | 40:45 | | | 40:47 | 23 | | 4 | 2 | Isleworth | Osterley Park 10K | 12 Dec 15 |
HM | 91:27 | | | | 93 | | 7 | 4 | Richmond | Ranelagh Harriers Richmond Half Marathon | 3 May 15 |
ZXC | 25:16 | | | | 38 | | | 6 | Croydon | Surrey Ladies' League | 10 Oct 15 |
ZXC | 37:07 | | | | 68 | | | 16 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
2014 V40 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 5:53 | | | | 9 | | 1 | | Ealing | Ealing Mile | 7 Feb 14 |
5K | 20:55 | | | | 137 | | 28 | 9 | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
parkrun | 19:59 | | | | 17 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 138 | 28 Jun 14 |
parkrun | 20:13 | | | | 24 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 126 | 5 Apr 14 |
parkrun | 20:15 | | | | 33 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 140 | 12 Jul 14 |
parkrun | 20:17 | | | | 24 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 12 | 4 Jan 14 |
parkrun | 20:37 | | | | 54 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 51 | 4 Oct 14 |
parkrun | 20:38 | | | | 30 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 376 | 25 Dec 14 |
parkrun | 20:52 | | | | 18 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 163 | 27 Dec 14 |
parkrun | 21:02 | | | | 21 | | 2 | 1 | Andover | Andover parkrun # 167 | 23 Aug 14 |
parkrun | 21:41 | | | | 29 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 150 | 27 Sep 14 |
parkrun | 22:19 | | | | 41 | | | | Richmond Park | Richmond parkrun # 324 | 1 Jan 14 |
parkrun | 26:19 | | | | 95 | | | 1 | Kingston | Kingston parkrun # 197 | 1 Jan 14 |
5M | 32:58 | | | | 68 | | 7 | 5 | Perivale | Perivale 5 | 7 Dec 14 |
10K | 42:33 | | | 42:41 | 187 | | 31 | 8 | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
10K | 43:24 | | | 43:26 | 53 | | 3 | 2 | London Gunnersbury Park | Ealing Eagles 10K | 11 May 14 |
6.25MMT | 48:03 | | | | 33 | | 4 | 3 | Epsom | Perch XV 6.25 | 26 Jan 14 |
10M | 69:39 | | | | 280 | | 39 | 5 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
HM | 93:33 | | | | 132 | | 10 | 3 | Richmond | Ranelagh Harriers Richmond Half Marathon | 4 May 14 |
ZXC | 26:13 | | | | 59 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
ZXC | 29:06 | | | | 50 | | | 12 | Parliament Hill | London Championships | 15 Nov 14 |
ZXC | 29:46 | | | | 103 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
ZXC | 37:17 | | | | 76 | | | 22 | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
2013 V40 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:54 | | | | 23 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 80 | 11 May 13 |
parkrun | 20:06 | | | | 42 | | | | Gunnersbury | Gunnersbury parkrun # 85 | 15 Jun 13 |
parkrun | 20:26 | | | | 43 | | 3 | 1 | York | York parkrun # 75 | 28 Sep 13 |
parkrun | 20:35 | | | | 26 | | | 1 | Gunnersbury | Gunnersbury parkrun # 77 | 20 Apr 13 |
parkrun | 20:37 | | | | 24 | | | 1 | Gunnersbury | Gunnersbury parkrun # 108 | 30 Nov 13 |
parkrun | 20:42 | | | | 21 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 76 | 13 Apr 13 |
parkrun | 21:02 | | | | 22 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 69 | 23 Feb 13 |
parkrun | 21:25 | | | | 23 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 125 | 2 Nov 13 |
parkrun | 21:33 | | | | 122 | | | 1 | Old Deer Park | Old Deer Park parkrun # 123 | 6 Apr 13 |
parkrun | 21:59 | | | | 49 | | | 1 | Gunnersbury | Gunnersbury parkrun # 82 | 25 May 13 |
parkrun | 22:39 | | | | 38 | | 3 | | Gunnersbury | Gunnersbury parkrun # 111 | 21 Dec 13 |
parkrun | 23:01 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 82 | 1 Jan 13 |
parkrun | 23:45 | | | | 66 | | | 1 | Gunnersbury | Gunnersbury parkrun # 65 | 26 Jan 13 |
parkrun | 42:22 | | | | 213 | | | | Gunnersbury | Gunnersbury parkrun # 86 | 22 Jun 13 |
10K | 41:17 | | | 41:21 | 133 | | 16 | 5 | Ham | Ranelagh Harriers Richmond 10K (Inc Surrey Champs) | 23 Jun 13 |
10KNAD | 42:43 | | | 42:48 | 54 | | 5 | 2 | Richmond | Richmond Running Festival 10K | 22 Sep 13 |
6.25MMT | 50:55 | | | | 33 | | 5 | 2 | Epsom | Perch XIV 6.25 | 27 Jan 13 |
HM | 93:48 | | | 94:09 | 826 | | 88 | 13 | Bath | Bath Half Marathon | 3 Mar 13 |
HM | 95:09 | | | | 116 | | 14 | 5 | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 13 |
ZXC | 26:33 | | | | 55 | | | 15 | Parliament Hill | London Championships | 16 Nov 13 |
ZXC | 27:06 | | | | 46 | | | | Coulsdon | Surrey Ladies' League | 7 Dec 13 |
ZXC | 27:34 | | | | 65 | | | 13 | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
ZXC | 37:24 | | | | 39 | | | 13 | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
ZXC | 38:21 | | | | 21 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
ZXC | 41:49 | | | | 68 | | | 32 | Denbies | Surrey Ladies' League | 9 Feb 13 |
2012 V40 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:59 | | | | 340 | | | | London | Standard Chartered Great City 5K | 12 Jul 12 |
parkrun | 19:35 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 47 | 22 Sep 12 |
parkrun | 19:36 | | | | 8 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 15 | 4 Feb 12 |
parkrun | 19:50 | | | | 12 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 19 | 3 Mar 12 |
parkrun | 19:54 | | | | 14 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 44 | 1 Sep 12 |
parkrun | 19:56 | | | | 11 | | 2 | | Gunnersbury | Gunnersbury parkrun # 59 | 15 Dec 12 |
parkrun | 19:59 | | | | 14 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 20 | 10 Mar 12 |
parkrun | 19:59 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 23 | 31 Mar 12 |
parkrun | 20:03 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 55 | 17 Nov 12 |
parkrun | 20:11 | | | | 26 | | 2 | 1 | Richmond Park | Richmond parkrun # 264 | 24 Nov 12 |
parkrun | 20:15 | | | | 21 | | 3 | | Gunnersbury | Gunnersbury parkrun # 21 | 17 Mar 12 |
parkrun | 20:16 | | | | 26 | | 3 | | Gunnersbury | Gunnersbury parkrun # 32 | 2 Jun 12 |
parkrun | 20:24 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 60 | 22 Dec 12 |
parkrun | 20:28 | | | | 19 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 40 | 28 Jul 12 |
parkrun | 20:34 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 52 | 27 Oct 12 |
parkrun | 20:35 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 41 | 4 Aug 12 |
parkrun | 20:47 | | | | 22 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 36 | 30 Jun 12 |
parkrun | 20:55 | | | | 44 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 292 | 18 Aug 12 |
7KMT | 29:31 | | | | 84 | | | | Bushy Park | Wedding Day 7K | 29 Jun 12 |
5.25MMTL | 39:27 | | | | 19 | L3 | 2 | | Windsor | Runnymede Relays | 7 Jul 12 |
10K | 41:50 | | | 41:59 | 161 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
10K | 44:15 | | | | 218 | | 37 | 14 | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
10M | 69:22 | | | | 249 | | 34 | 4 | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
17KMT | 1:45:34 | | | | 127 | | 14 | 5 | Staveley | Kentmere 17K | 26 May 12 |
HM | 89:58 | | | 90:51 | 305 | | 29 | 7 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
ZXC | 26:02 | | | | 34 | | | 11 | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
ZXC | 27:08 | | | | 41 | | | 18 | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
ZXC | 34:02 | | | | 40 | | | 16 | Esher | Surrey Ladies' League | 11 Feb 12 |
ZXC | 37:03 | | | | 297 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 37:14 | | | | 124 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 38:10 | | | | 22 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
ZXC | 39:20 | | | | 74 | | | 26 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
ZXC | 41:01 | | | | 22 | | 5 | 3 | Wimbledon Common | Veterans AC Championships | 21 Jan 12 |
ZXCL | 15:11 | | | | 9 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
2011 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:21 | | | | 104 | | 17 | 5 | Wimbledon | Perseverance Wimbledon Dash 5K | 14 Aug 11 |
parkrun | 20:01 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 5 | 26 Nov 11 |
parkrun | 20:03 | | | | 14 | | 2 | | Gunnersbury | Gunnersbury parkrun # 9 | 24 Dec 11 |
parkrun | 20:30 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 10 | 31 Dec 11 |
parkrun | 20:34 | | | | 17 | | 2 | | Gunnersbury | Gunnersbury parkrun # 7 | 10 Dec 11 |
parkrun | 20:35 | | | | 12 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 3 | 12 Nov 11 |
parkrun | 20:44 | | | | 50 | | | 1 | Bushy Park | Bushy Park parkrun # 337 | 1 Jan 11 |
parkrun | 20:47 | | | | 92 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 389 | 25 Dec 11 |
parkrun | 20:50 | | | | 27 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 1 | 29 Oct 11 |
parkrun | 21:02 | | | | 26 | | 2 | 1 | Bramhall Park | Bramhall parkrun # 142 | 19 Feb 11 |
parkrun | 22:47 | | | | 53 | | | 1 | Richmond Park | Richmond parkrun # 166 | 1 Jan 11 |
parkrun | 23:57 | | | | 46 | | | | Gunnersbury | Gunnersbury parkrun # 8 | 17 Dec 11 |
7KMT | 29:13 | | | | 83 | | 8 | 4 | Bushy Park | Wedding Day 7K | 29 Jul 11 |
5M | 34:49 | | | | 37 | | 3 | 1 | London | London Heathside 5 | 6 Mar 11 |
10K | 45:10 | | | | 224 | | 36 | 17 | Walton-on-Thames | Elmbridge 10K | 24 Jul 11 |
10K | 53:37 | | | 54:40 | 486 | | 128 | 46 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
10M | 69:45 | | | | 334 | | 40 | 12 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
10M | 74:11 | | | 74:20 | 223 | | 39 | 9 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
HM | 86:47 | | | 87:45 | 180 | | 18 | 5 | Fleet | Fleet Half Marathon | 20 Mar 11 |
ZXC | 24:34 | | | | 66 | | | 15 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
ZXC | 26:19 | | | | 55 | | | 23 | Parliament Hill | London Championships | 19 Nov 11 |
ZXC | 28:40 | | | | 98 | | | 36 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
ZXC | 33:44 | | | | 59 | | | | Ham | Surrey Women's League | 15 Jan 11 |
ZXC | 38:57 | | | | 187 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 39:00 | | | | 39 | | | 14 | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
ZXC | 39:30 | | | | 14 | | 2 | 1 | Wimbledon | Vets AC Championships | 22 Jan 11 |
ZXCL | 13:56 | | | | 12 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
2010 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:03 | | | | 20 | | 2 | 1 | Richmond Park | Richmond parkrun # 145 | 31 Jul 10 |
parkrun | 20:05 | | | | 22 | | 2 | 1 | Richmond Park | Richmond parkrun # 136 | 29 May 10 |
parkrun | 20:18 | | | | 32 | | 2 | | Richmond Park | Richmond parkrun # 159 | 6 Nov 10 |
parkrun | 21:21 | | | | 37 | | | | Richmond Park | Richmond parkrun # 162 | 27 Nov 10 |
parkrun | 21:32 | | | | 37 | | | 1 | Richmond Park | Richmond parkrun # 138 | 12 Jun 10 |
parkrun | 21:49 | | | | 51 | | | | Richmond Park | Richmond parkrun # 148 | 21 Aug 10 |
parkrun | 26:22 | | | | 224 | | | | Bushy Park | Bushy Park parkrun # 336 | 25 Dec 10 |
5M | 35:07 | | | | 50 | | 2 | 1 | Finsbury Park | Heathside 5 | 7 Mar 10 |
10K | 40:42 | | | | 124 | | 13 | 2 | Walton-on-Thames | Elmbridge 10K | 25 Jul 10 |
10K | 40:43 | | | 40:52 | 166 | | | | Ham | Ranelagh Harriers Richmond 10K | 20 Jun 10 |
10M | 66:57 | | | | 224 | | 29 | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
HM | 93:20 | | | | 54 | | 13 | 7 | St. John | Jersey Half Marathon | 23 May 10 |
HM | 97:18 | | | 1:40:05 | 624 | | 88 | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
ZXC | 30 | | | | 63 | | | 26 | Richmond Park | Surrey Women's League | 9 Oct 10 |
ZXC | 25:42 | | | | 46 | | | 19 | Parliament Hill | London Championships | 20 Nov 10 |
ZXC | 26:16 | | | | 71 | | | 31 | Denbies | Surrey Women's League | 13 Nov 10 |
2009 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:42 | | | | 25 | | 1 | 1 | Richmond Park | Richmond parkrun # 95 | 8 Aug 09 |
parkrun | 20:57 | | | | 30 | | | 1 | Richmond Park | Richmond parkrun # 86 | 6 Jun 09 |
parkrun | 21:01 | | | | 36 | | 3 | 1 | Richmond Park | Richmond parkrun # 87 | 13 Jun 09 |
parkrun | 21:07 | | | | 21 | | 3 | 1 | Richmond Park | Richmond parkrun # 77 | 4 Apr 09 |
parkrun | 21:30 | | | | 36 | | | | Richmond Park | Richmond parkrun # 88 | 20 Jun 09 |
parkrun | 21:52 | | | | 35 | | | 1 | Richmond Park | Richmond parkrun # 74 | 14 Mar 09 |
parkrun | 22:11 | | | | 70 | | | | Richmond Park | Richmond parkrun # 76 | 28 Mar 09 |
parkrun | 22:31 | | | | 103 | | | | Bushy Park | Bushy Park parkrun # 282 | 25 Dec 09 |
parkrun | 22:47 | | | | 46 | | | 1 | Richmond Park | Richmond parkrun # 94 | 1 Aug 09 |
parkrun | 23:26 | | | | 69 | | | | Richmond Park | Richmond parkrun # 102 | 26 Sep 09 |
3.5M | 28:06 | | | | 5 | | 2 | | London | Crisis Square Mile 3.5M | 4 Jun 09 |
10K | 42:51 | | | | 169 | | 22 | 6 | Walton-on-Thames | Elmbridge 10K | 26 Jul 09 |
Mar | 3:27:52 | | | 3:28:01 | | | 433 | | London | London Marathon | 26 Apr 09 |
ZXC | 40:58 | | | | 135 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
2008 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 5:45 | | | | 241 | | | 1 | London Bloomberg Square | Bloomberg Square Mile Relay | 25 Sep 08 |
parkrun | 21:27 | | | | 20 | | 3 | 1 | Richmond Park | Richmond parkrun # 42 | 2 Aug 08 |
parkrun | 21:36 | | | | 21 | | 1 | 1 | Richmond Park | Richmond parkrun # 39 | 12 Jul 08 |
parkrun | 21:45 | | | | 91 | | | | Richmond Park | Richmond parkrun # 61 | 13 Dec 08 |
parkrun | 21:52 | | | | 29 | | | | Richmond Park | Richmond parkrun # 38 | 5 Jul 08 |
parkrun | 22:02 | | | | 104 | | | 1 | Bushy Park | Bushy Park parkrun # 228 | 25 Dec 08 |
parkrun | 22:22 | | | | 33 | | | | Richmond Park | Richmond parkrun # 62 | 20 Dec 08 |
parkrun | 22:49 | | | | 23 | | 1 | 1 | Richmond Park | Richmond parkrun # 40 | 19 Jul 08 |
parkrun | 23:27 | | | | 42 | | | | Richmond Park | Richmond parkrun # 12 | 5 Jan 08 |
2007 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:09 | | | | 30 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 33 | 18 Aug 07 |
parkrun | 21:11 | | | | 71 | | | | Richmond Park | Richmond parkrun # 9 | 15 Dec 07 |
parkrun | 21:13 | | | | 14 | | 1 | 1 | Richmond Park | Richmond parkrun # 3 | 3 Nov 07 |
parkrun | 21:19 | | | | 35 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 7 | 17 Feb 07 |
parkrun | 21:25 | | | | 22 | | 3 | | Richmond Park | Richmond parkrun # 10 | 22 Dec 07 |
parkrun | 21:30 | | | | 31 | | | | Wimbledon Common | Wimbledon Common parkrun # 13 | 31 Mar 07 |
parkrun | 21:34 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 174 | 25 Dec 07 |
parkrun | 21:56 | | | | 21 | | 2 | 1 | Wimbledon Common | Wimbledon Common parkrun # 1 | 6 Jan 07 |
parkrun | 22:00 | | | | 26 | | 2 | 1 | Wimbledon Common | Wimbledon Common parkrun # 39 | 29 Sep 07 |