| 2025 V70 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:26 | | | 59:40 | 773 | | | 3 | Carlisle | X Border 10K | 2 Feb 25 |
| HM | 2:08:43 | c | | | 7581 | | | 9 | Manchester | AJ Bell Great Manchester Run Half Marathon | 18 May 25 |
| 2022 V65 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 49:15 | | | 49:33 | 833 | | | 53 | Kinghorn | Black Rock 5 | 27 May 22 |
| 10K | 57:12 | | | 57:42 | 396 | | | 19 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 60:53 | | | 61:26 | 589 | | | 40 | Linlithgow | Linlithgow 10K | 25 Sep 22 |
| 2020 V65 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 26:20 | | | | 139 | L3 | | 5 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 2016 V60 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:30 | | | | 41 | | | 1 | Tollcross | Tollcross parkrun # 141 | 9 Jan 16 |
| 10M | 84:11 | | | | 238 | | | 12 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
| ZRDL | 30:20 | | | | 45 | L1 | | 16 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V60 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:26 | | | | 41 | | | 1 | Springburn | Springburn parkrun # 51 | 16 May 15 |
| 5M | 40:59 | | | | 144 | | | 11 | Edinburgh | Corstorphine 5 | 3 Jun 15 |
| 10K | 42:15 | | | 42:26 | 144 | | | 2 | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
| HM | 95:19 | | | 96:15 | 343 | | | 4 | Alloa | Alloa Half Marathon | 15 Mar 15 |
| HM | 1:51:02 | | | 1:51:45 | 216 | | | 15 | Portree | Isle of Skye Half Marathon | 13 Jun 15 |
| 2014 V55 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.7ML | 18:54 | | | | 49 | L3 | | | Houston | George Cummings Relay | 27 Sep 14 |
| parkrun | 25:32 | | | | 401 | | | | Bushy Park | Bushy Park parkrun # 513 | 12 Apr 14 |
| 3.8ML | 28:45 | | | | 37 | L4 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
| 5M | 39:36 | | | | 101 | | | 22 | Edinburgh | Corstorphine 5 | 4 Jun 14 |
| 12KXC | 66:51 | | | | 550 | | | 43 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 15K | 78:57 | | | | 98 | | | 24 | Moffat | Moffat Gala 15K | 15 Jul 14 |
| 10M | 82:09 | | | | 103 | | | 24 | Perth | Tay Ten 10 | 6 Apr 14 |
| 11M | 92:04 | | | | 51 | | | 10 | Dunblane | Sheriffmuir Challenge 11 | 17 Aug 14 |
| HM | 1:47:56 | | | 1:48:55 | 668 | | | 79 | Alloa | Alloa Half Marathon | 16 Mar 14 |
| HM | 1:52:44 | | | 1:52:57 | 210 | | | 20 | Portree | Isle of Skye Half Marathon | 14 Jun 14 |
| ZXC | 56:42 | | | | 218 | | | 6 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZFL | 1:47:24 | | | | 468 | | | 85 | Penicuik | Carnethy 5 (6.2M/2493ft) | 15 Feb 14 |
| 2013 V55 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 76:43 | | | | 143 | | | 32 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| HM | 1:43:41 | | | 1:44:11 | 538 | | | 60 | Alloa | Alloa Half Marathon | 17 Mar 13 |
| HM | 1:48:08 | | | 1:48:38 | 133 | | | 9 | Portree | Isle of Skye Half Marathon | 8 Jun 13 |
| ZFL | 93:51 | | | | 466 | | | 86 | Penicuik | Carnethy 5 Hill Race (6.2M/2493ft) | 16 Feb 13 |
| 2012 V55 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 54:29 | | | 54:57 | 536 | | | 64 | Troon | Troon Tortoises 10K | 9 May 12 |
| HM | 1:40:36 | | | | 29 | | | 5 | Craignure | Isle of Mull Half Marathon | 12 Aug 12 |
| 26KMT | 2:16:05 | | | | 128 | | | 19 | Glasgow | Southside Six 26K | 4 Nov 12 |
| 20M | 2:47:14 | | | 2:47:34 | 191 | | | 8 | Lancaster | Trimpell 20 | 4 Mar 12 |
| Mar | 3:42:17 | | | 3:43:40 | 1713 | | | 78 | Milan, ITA | Barclays Milano City Marathon | 15 Apr 12 |
| ZXC | 61:52 | | | | 459 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 V55 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:44 | | | 46:13 | 308 | | | 43 | Dumbarton | Dumbarton 10K | 2 Jun 11 |
| 15K | 73:14 | | | | 72 | | | 1 | Moffat | Moffat Gala Road Race | 12 Jul 11 |
| 10M | 77:32 | | | | 211 | | | 30 | Rosewell | Lasswade 10 | 6 Mar 11 |
| ZXC | 47:18 | | | | 182 | | | 76 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 60:09 | | | | 402 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| 2010 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarMR | 5:17:43 | | | 5:18:39 | 265 | | | 20 | Davos, SUI | Swiss Alpine Marathon Races | 31 Jul 10 |
| 2009 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:26 | | | | 2 | | | 1 | Portabello | Sky Class Run 5K | 17 May 09 |
| 2007 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:38:40 | | | | 59 | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |