| 2025 V45 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:01 | | | | 57 | | | | Stormont | Stormont parkrun # 436 | 7 Jun 25 |
| parkrun | 23:22 | | | | 34 | | | | Christie | Christie parkrun # 2 | 24 May 25 |
| parkrun | 25:34 | | | | 99 | | | | Bangor | Bangor parkrun # 487 | 26 Apr 25 |
| parkrun | 26:16 | | | | 55 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 597 | 22 Mar 25 |
| parkrun | 26:47 | | | | 110 | | | | Waterworks | Waterworks parkrun # 687 | 22 Feb 25 |
| parkrun | 26:49 | | | | 98 | | | | Portrush | Portrush parkrun # 591 | 8 Feb 25 |
| parkrun | 26:57 | | | | 150 | | | | Stormont | Stormont parkrun # 425 | 1 Feb 25 |
| parkrun | 27:17 | | | | 146 | | | | Stormont | Stormont parkrun # 422 | 11 Jan 25 |
| parkrun | 28:33 | | | | 86 | | | | Portrush | Portrush parkrun # 598 | 29 Mar 25 |
| parkrun | 29:52 | | | | 121 | | | | Portrush | Portrush parkrun # 595 | 8 Mar 25 |
| parkrun | 33:13 | | | | 117 | | | | Portrush | Portrush parkrun # 588 | 18 Jan 25 |
| 10K | 47:19 | | | 47:40 | 244 | | | 34 | Downpatrick | Jimmy's 10K | 16 Mar 25 |
| Mar | 4:06:16 | | | 4:10:29 | 2507 | | | 272 | Belfast | Belfast City Marathon | 4 May 25 |
| 2024 V45 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 32 | | | | Bangor | Bangor parkrun # 439 | 20 Apr 24 |
| parkrun | 22:39 | | | | 36 | | | | Stormont | Stormont parkrun # 376 | 2 Mar 24 |
| parkrun | 23:07 | | | | 57 | | | | Stormont | Stormont parkrun # 375 | 24 Feb 24 |
| parkrun | 23:12 | | | | 35 | | | | Stormont | Stormont parkrun # 378 | 16 Mar 24 |
| parkrun | 23:59 | | | | 36 | | | | Paisley Park | Paisley Park parkrun # 4 | 26 Oct 24 |
| parkrun | 24:14 | | | | 39 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 143 | 27 Apr 24 |
| parkrun | 24:17 | | | | 138 | | | | Belfast Victoria | Belfast Victoria parkrun # 636 | 14 Dec 24 |
| parkrun | 24:30 | | | | 103 | | | | Stormont | Stormont parkrun # 377 | 9 Mar 24 |
| parkrun | 24:31 | | | | 59 | | | | Stormont | Stormont parkrun # 371 | 20 Jan 24 |
| parkrun | 24:53 | | | | 13 | | | | Orangefield | Orangefield parkrun # 217 | 27 Jan 24 |
| parkrun | 24:56 | | | | 87 | | | | Stormont | Stormont parkrun # 385 | 11 May 24 |
| parkrun | 25:08 | | | | 57 | | | | Antrim | Antrim parkrun # 452 | 10 Aug 24 |
| parkrun | 25:14 | | | | 51 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 131 | 13 Jan 24 |
| parkrun | 25:16 | | | | 8 | | | 1 | Colin Glen | Colin Glen parkrun # 374 | 2 Nov 24 |
| parkrun | 25:19 | | | | 60 | | | | Hillsborough Forest | Hillsborough Forest parkrun # 169 | 9 Nov 24 |
| parkrun | 26:04 | | | | 101 | | | | Stormont | Stormont parkrun # 379 | 23 Mar 24 |
| parkrun | 26:11 | | | | 93 | | | | Stormont | Stormont parkrun # 414 | 30 Nov 24 |
| parkrun | 26:36 | | | | 104 | | | | Portrush | Portrush parkrun # 539 | 17 Feb 24 |
| parkrun | 27:15 | | | | 131 | | | | Stormont | Stormont parkrun # 373 | 3 Feb 24 |
| parkrun | 28:03 | | | | 144 | | | | Stormont | Stormont parkrun # 399 | 17 Aug 24 |
| parkrun | 28:30 | | | | 99 | | | | Ecos | Ecos parkrun # 519 | 30 Mar 24 |
| parkrun | 28:51 | | | | 87 | | | | Portrush | Portrush parkrun # 578 | 16 Nov 24 |
| 4.4MXC | 38:07 | | | | 223 | | | 41 | Stormont | Stormont Open | 10 Feb 24 |
| 10K | 49:17 | | | 49:41 | 456 | | | 47 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| 10KNAD | 45:55 | | | 46:03 | 39 | | | 6 | Newtownards | Run the Runways | 10 May 24 |
| HM | 1:51:30 | | | 1:52:24 | 1788 | | | 185 | Belfast | Belfast City Half Marathon | 22 Sep 24 |
| 2023 V45 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 23 | | | | Stormont | Stormont parkrun # 330 | 22 Apr 23 |
| parkrun | 21:45 | | | | 17 | | | | Stormont | Stormont parkrun # 336 | 3 Jun 23 |
| parkrun | 21:45 | | | | 10 | | | | Stormont | Stormont parkrun # 345 | 5 Aug 23 |
| parkrun | 21:50 | | | | 21 | | | | Stormont | Stormont parkrun # 343 | 22 Jul 23 |
| parkrun | 21:57 | | | | 41 | | | | Belfast Victoria | Belfast Victoria parkrun # 537 | 7 Jan 23 |
| parkrun | 21:57 | | | | 24 | | | | Stormont | Stormont parkrun # 337 | 10 Jun 23 |
| parkrun | 21:58 | | | | 13 | | | | Comber | Comber parkrun # 391 | 6 May 23 |
| parkrun | 22:25 | | | | 46 | | | | Belfast Victoria | Belfast Victoria parkrun # 546 | 18 Mar 23 |
| parkrun | 22:33 | | | | 33 | | | | Stormont | Stormont parkrun # 323 | 25 Feb 23 |
| parkrun | 22:48 | | | | 44 | | | | Portrush | Portrush parkrun # 507 | 15 Jul 23 |
| parkrun | 23:12 | | | | 41 | | | | Stormont | Stormont parkrun # 321 | 4 Feb 23 |
| parkrun | 23:16 | | | | 36 | | | | Stormont | Stormont parkrun # 347 | 19 Aug 23 |
| parkrun | 23:22 | | | | 39 | | | | Stormont | Stormont parkrun # 318 | 14 Jan 23 |
| parkrun | 23:28 | | | | 53 | | | | Stormont | Stormont parkrun # 346 | 12 Aug 23 |
| parkrun | 23:54 | | | | 63 | | | | Portrush | Portrush parkrun # 513 | 26 Aug 23 |
| parkrun | 24:12 | | | | 51 | | | | Stormont | Stormont parkrun # 361 | 25 Nov 23 |
| parkrun | 24:16 | | | | 68 | | | | Stormont | Stormont parkrun # 344 | 29 Jul 23 |
| parkrun | 24:33 | | | | 24 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 85 | 11 Feb 23 |
| parkrun | 24:45 | | | | 70 | | | | Stormont | Stormont parkrun # 364 | 16 Dec 23 |
| parkrun | 24:50 | | | | 60 | | | | Stormont | Stormont parkrun # 354 | 7 Oct 23 |
| parkrun | 25:01 | | | | 78 | | | | Bangor | Bangor parkrun # 408 | 9 Sep 23 |
| parkrun | 25:05 | | | | 48 | | | | Stormont | Stormont parkrun # 362 | 2 Dec 23 |
| parkrun | 25:45 | | | | 151 | | | | Ormeau | Ormeau parkrun # 463 | 18 Nov 23 |
| parkrun | 29:06 | | | | 114 | | | | Portrush | Portrush parkrun # 523 | 4 Nov 23 |
| 10K | 45:12 | | | 45:22 | 188 | | | 17 | Belfast | Titanic 10K | 2 Apr 23 |
| 10K | 47:01 | | | 47:10 | 254 | | | | Comber | Comber 10K | 16 Jun 23 |
| 10K | 50:21 | | | 50:30 | 317 | | | 31 | Belfast | Laganside 10K | 3 Sep 23 |
| HM | 1:49:27 | | | 1:52:24 | 1583 | | | 183 | Belfast | Belfast Half Marathon | 17 Sep 23 |
| 2022 V45 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:45 | | | | 85 | | | | Belfast Victoria | Belfast Victoria parkrun # 531 | 12 Nov 22 |
| parkrun | 21:46 | | | | 16 | | | | Comber | Comber parkrun # 371 | 19 Nov 22 |
| parkrun | 22:03 | | | | 20 | | | | Stormont | Stormont parkrun # 307 | 5 Nov 22 |
| parkrun | 22:28 | | | | 15 | | | | Stormont | Stormont parkrun # 310 | 26 Nov 22 |
| parkrun | 22:31 | | | | 17 | | | | Knockbracken Reservoir | Knockbracken Reservoir parkrun # 65 | 29 Oct 22 |
| parkrun | 22:36 | | | | 49 | | | | Bangor | Bangor parkrun # 370 | 24 Dec 22 |
| parkrun | 22:53 | | | | 32 | | | | Stormont | Stormont parkrun # 303 | 8 Oct 22 |
| parkrun | 23:50 | | | | 33 | | | | Stormont | Stormont parkrun # 302 | 1 Oct 22 |
| parkrun | 24:47 | | | | 81 | | | | Stormont | Stormont parkrun # 299 | 10 Sep 22 |
| parkrun | 25:23 | | | | 68 | | | | Bangor | Bangor parkrun # 359 | 17 Sep 22 |
| parkrun | 25:28 | | | | 55 | | | | Stormont | Stormont parkrun # 298 | 3 Sep 22 |
| parkrun | 27:45 | | | | 40 | | | | Portrush | Portrush parkrun # 468 | 15 Oct 22 |
| 2021 V40 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:15 | | | | 90 | | | | Stormont | Stormont parkrun # 252 | 25 Sep 21 |
| parkrun | 26:18 | | | | 84 | | | | Stormont | Stormont parkrun # 255 | 16 Oct 21 |
| parkrun | 26:54 | | | | 84 | | | | Stormont | Stormont parkrun # 247 | 21 Aug 21 |
| parkrun | 28:43 | | | | 107 | | | | Stormont | Stormont parkrun # 245 | 7 Aug 21 |
| parkrun | 29:29 | | | | 151 | | | | Stormont | Stormont parkrun # 246 | 14 Aug 21 |
| 2019 V40 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:44 | | | | 69 | | | | Stormont | Stormont parkrun # 183 | 23 Feb 19 |
| parkrun | 26:08 | | | | 71 | | | | Stormont | Stormont parkrun # 185 | 9 Mar 19 |
| parkrun | 27:02 | | | | 98 | | | | Stormont | Stormont parkrun # 180 | 26 Jan 19 |
| parkrun | 27:54 | | | | 128 | | | | Stormont | Stormont parkrun # 179 | 19 Jan 19 |
| parkrun | 28:26 | | | | 123 | | | | Stormont | Stormont parkrun # 222 | 30 Nov 19 |
| 10K | 54:31 | | | 54:47 | 490 | | | 85 | Downpatrick | Jimmy's 10K | 17 Mar 19 |
| 10K | 58:03 | | | 58:33 | 621 | | | 96 | Bangor | Bangor 10K (inc NI & Ulster Championship) | 28 Sep 19 |
| 2018 V40 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:19 | | | | 105 | | | | Stormont | Stormont parkrun # 159 | 15 Sep 18 |
| parkrun | 26:50 | | | | 100 | | | | Stormont | Stormont parkrun # 158 | 8 Sep 18 |
| 10K | 55:20 | | | 55:40 | 589 | | | 66 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 29 Sep 18 |
| 2017 V40 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:18 | | | | 78 | | | | Stormont | Stormont parkrun # 90 | 20 May 17 |
| parkrun | 25:19 | | | | 63 | | | | Stormont | Stormont parkrun # 91 | 27 May 17 |
| parkrun | 25:35 | | | | 69 | | | | Stormont | Stormont parkrun # 86 | 22 Apr 17 |
| parkrun | 25:50 | | | | 75 | | | | Stormont | Stormont parkrun # 93 | 10 Jun 17 |
| parkrun | 26:19 | | | | 94 | | | | Stormont | Stormont parkrun # 89 | 13 May 17 |
| parkrun | 26:23 | | | | 73 | | | | Stormont | Stormont parkrun # 108 | 23 Sep 17 |
| parkrun | 26:34 | | | | 106 | | | | Stormont | Stormont parkrun # 105 | 2 Sep 17 |
| parkrun | 27:30 | | | | 87 | | | | Stormont | Stormont parkrun # 88 | 6 May 17 |
| 10K | 53:28 | | | 53:48 | 472 | | | 71 | Bangor | Bangor 10K | 30 Sep 17 |
| 2016 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 54:43 | | | 54:57 | 319 | | | 49 | Bangor | Bangor Aurora 10K | 24 Sep 16 |
| 10K | 55:15 | | | 55:53 | 517 | | | 57 | Downpatrick | Jimmy’s 10K | 13 Mar 16 |
| 10K | 30:03 | c | | 57:14 | 634 | | | 81 | Belfast | Laganside 10K | 4 Sep 16 |
| 2015 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 24:47 | | | | 43 | | | 6 | Donaghadee | Hadlow Donaghadee 5K | 7 Aug 15 |
| parkrun | 25:19 | | | | 89 | | | | Bangor | Bangor parkrun # 51 | 11 Apr 15 |
| parkrun | 25:34 | | | | 99 | | | | Bangor | Bangor parkrun # 49 | 28 Mar 15 |
| parkrun | 26:45 | | | | 135 | | | | Bangor | Bangor parkrun # 61 | 20 Jun 15 |
| 10K | 52:37 | | | 52:44 | 263 | | | 49 | Bangor | Bangor Aurora 10K | 26 Sep 15 |
| 2014 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 19 | | | | Bangor | Bangor parkrun # 6 | 3 May 14 |
| parkrun | 22:12 | | | | 24 | | | | Bangor | Bangor parkrun # 5 | 26 Apr 14 |
| parkrun | 22:51 | | | | 34 | | | | Bangor | Bangor parkrun # 7 | 10 May 14 |
| parkrun | 23:03 | | | | 31 | | | | Bangor | Bangor parkrun # 1 | 29 Mar 14 |
| 9KXC | 49:32 | | | | 140 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| 10K | 45:37 | | | 45:46 | 258 | | | 54 | Belfast | Titanic Quarter 10K | 6 Apr 14 |
| 10K | 46:30 | | | 46:52 | 213 | | | 49 | Downpatrick | Jimmy’s 10K | 16 Mar 14 |
| 10KNAD | 48:29 | | | | 32 | | | | Ards | Groomsport Ards 10K | 15 Aug 14 |
| HM | 1:42:44 | | | 1:42:53 | 340 | | | 85 | Larne | Larne Half Marathon | 22 Mar 14 |
| HM | 1:44:20 | | | 1:44:26 | 213 | | | | Ards | Ards Half Marathon | 27 Jun 14 |
| Mar | 3:48:32 | | | 3:52:10 | 8652 | | | | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:18 | | | | 70 | | | | Ormeau | Ormeau parkrun # 22 | 16 Nov 13 |
| 10K | 45:01 | | | 45:05 | 206 | | | 34 | Belfast | Laganside 10K | 1 Sep 13 |
| 10K | 46:56 | | | | 506 | | | | Belfast | Seeley Cup 10K | 30 Nov 13 |
| HM | 1:46:40 | | | 1:46:48 | 231 | | | | Ards | Ards Half Marathon | 28 Jun 13 |
| ZXC | 29:34 | | | | 108 | | | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| 2012 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:50 | | | | 55 | | | | Belfast Victoria | Belfast Victoria parkrun # 81 | 10 Nov 12 |
| parkrun | 23:37 | | | | 51 | | | | Belfast Victoria | Belfast Victoria parkrun # 83 | 24 Nov 12 |
| parkrun | 23:55 | | | | 60 | | | | Belfast Victoria | Belfast Victoria parkrun # 80 | 3 Nov 12 |
| 5M | 35:46 | | | | 71 | | | 10 | Magherafelt | Sperrin Harriers 5 | 14 Apr 12 |
| 5M | 37:43 | | | | 65 | | | | Belfast | Albertville 5 | 3 Mar 12 |
| 10K | 46:27 | | | 46:35 | 185 | | | 36 | Bangor | Bangor 10K | 29 Sep 12 |
| 10K | 46:24 | | | 46:37 | 467 | | | 76 | Belfast | Seeley Cup 10K (Inc NI Champs) | 17 Nov 12 |
| HM | 1:40:26 | | | 1:40:41 | 300 | | | | Larne | Larne Half Marathon | 24 Mar 12 |
| HM | 1:44:14 | | | 1:44:20 | 182 | | | | Newtonards | Ards Half Marathon | 29 Jun 12 |
| Mar | 4:01:50 | | | 4:03:38 | 11483 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 32:16 | | | | 90 | | | | Ballyclare | Malcolm Cup | 1 Dec 12 |
| ZXC | 42:41 | | | | 99 | | | | Stormont | Stormont Cross Country (inc NI Civil Service Champs) | 25 Feb 12 |
| ZXC | 67:36 | | | | 136 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| 2011 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:11 | | | | 26 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 1 | 7 May 11 |
| parkrun | 22:17 | | | | 23 | | | | Belfast Victoria | Belfast Victoria parkrun # 6 | 11 Jun 11 |
| 5M | 36:13 | | | | 87 | | | | Albertville | Albertville 5 | 5 Mar 11 |
| 10K | 46:57 | | | 47:04 | 246 | | | | Belfast | Laganside 10K | 4 Sep 11 |
| 10K | 47:05 | | | | 183 | | | | Lisburn | Lisburn 10K | 15 Jun 11 |
| 10K | 47:28 | | | | 447 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 19 Nov 11 |
| 10K | 47:39 | | | 47:46 | 264 | | | | Belfast | Titanic Quarter 10K | 10 Apr 11 |
| 10K | 47:55 | | | 48:18 | 262 | | | | Downpatrick | Jimmy's 10K | 13 Mar 11 |
| HM | 1:42:57 | | | | 209 | | | | Newtownards | Ards Half Marathon | 24 Jun 11 |
| HM | 1:42:56 | | | 1:44:14 | 444 | | | | Larne | Larne Half Marathon | 19 Mar 11 |
| 2010 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:42 | | | 49:05 | 556 | | | | Belfast | Seeley Cup 10K | 27 Nov 10 |