| 2019 SEN Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 15MMT | 2:29:28 | | | | 324 | | 89 | | Crathie | Run Balmoral 3 / 15 | 28 Apr 19 |
| Mar | 4:27:48 | | | 4:31:10 | 3791 | | 897 | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 2018 SEN Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:25 | a | | 1:57:24 | 2733 | | 635 | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 18 |
| 2016 SEN Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:36 | | | | 87 | | 11 | | Killin | Killin 10K | 27 Aug 16 |
| 2015 U23 Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 2 | B | | | Dundee | Petrofac Grampian Athletics League Division East | 28 Jun 15 |
| 400 | 68.77 | | | | 5 | B | | | Grangemouth | Scottish Women's Athletic League | 30 Aug 15 |
| 1500 | 5:52.7 | | | | 4 | A | | | Dundee | Petrofac Grampian Athletics League Division East | 2 Aug 15 |
| 3000 | 13:30.1 | | | | 4 | A | | | Dundee | Petrofac Grampian Athletics League Division East | 28 Jun 15 |
| 400HW | 75.24 | | | | 7 | | | | Aberdeen | Scottish Athletics Senior Championships | 16 Aug 15 |
| 400HW | 75.63 | | | | 2 | B | | | Grangemouth | Scottish Women's Athletic League | 30 Aug 15 |
| HT4K | 6.44 | | | | 4 | B | | | Grangemouth | Scottish Women's Athletic League | 30 Aug 15 |
| 2014 U23 Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.3 | | | | 2 | h1 | | | Dunfermline | Tayside & Fife Commonwealth Celebration Open | 12 Apr 14 |
| 800 | 2:59.7 | | | | 3 | | | | Dunfermline | Tayside & Fife Commonwealth Celebration Open | 13 Apr 14 |
| 3MXC | 27:01 | | | | 42 | | 11 | | Aberdeen | Running Shop Winter Series | 2 Nov 14 |
| ZXC | 22:42 | | | | 3 | | | | Haddo | The Running Shop Winter Series | 19 Jan 14 |
| 2013 U23 Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 3 | B | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 100 | 15.5 | | | | 2 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| 200 | 30.65 | | | | 3 | A | | | Aberdeen | Under 17 Track & Field Challenge | 23 Jun 13 |
| 400 | 71.45 | | | | 4 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| 400 | 71.9 | | | | 2 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| 800 | 2:48.61 | | | | 3 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 1 Sep 13 |
| 1500 | 7:00.22 | | | | 2 | B | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| 3000 | 14:39.5 | | | | 3 | A | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| LJ | 4.00 | | | | 3 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 1 Sep 13 |
| TJ | 8.93 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| DT1K | 13.24 | | | | 3 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 1 Sep 13 |
| ZXC | 23:56 | | | | 3 | | | | Haddo | The Running Shop Winter Series | 3 Feb 13 |
| ZXC | 25:05 | | | | 8 | | | | Banchory | Running Shop Winter Series | 1 Dec 13 |
| ZXC | 26:49 | | | | 20 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| 2012 U20 Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 2 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Apr 12 |