Sion Jones

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Club:Menai
Gender:Male
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Andrew Walling

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10015.715.717.1100
20034.134.1200
8002:07.632:07.632:41.2800
15004:38.04:38.04:53.45:06.85:16.61500
75HU13M16.33/15.616.33/16.015.675HU13M
HJ1.481.481.351.351.20HJ
LJ3.713.383.713.00LJ
TJ11.54/11.93w11.54/11.93wTJ
JT60017.2317.2314.80JT600
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT40018.5218.52JT400
parkrun18:2518:25parkrun

Performances Submit
2012 2013 2014 2015

2015 U15 Menai
EventPerfPosVenueMeetingDate
8002:07.634CardiffWelsh Schools National Championships4 Jul 15
15004:38.01AConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
15004:42.32AWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
15004:45.825BreconNASUWT Cymru Welsh Schools Plate Finals8 Jul 15
15004:46.11BBangorUK Youth Development U13/U15 League Division North West 32 May 15
HJ1.482AConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
HJ1.452AWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
HJ1.401BBangorUK Youth Development U13/U15 League Division North West 32 May 15
HJ1.352WrexhamWelsh U15 League North Division9 Aug 15
TJ11.93w5.81CardiffWelsh Schools National Championships4 Jul 15
TJ11.54-0.8-CardiffWelsh Schools National Championships4 Jul 15
JT60017.234AWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
JT60016.632WrexhamWelsh U15 League North Division9 Aug 15
JT60015.973BConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
2.9KL9:493L1PontypriddWelsh Road Relay Championships22 Mar 15
4.4KXC17:0110CorwenWelsh National Championships21 Feb 15
4.5KXC19:24170BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
4.7KMR20:492020Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
5KDH16:38113CaernarfonRace the Highland Train 5K22 Jul 15
ZXC16:009BreconWelsh Schools National Championships11 Feb 15
ZXC16:255LlandudnoNorth Wales Junior League17 Oct 15
ZMR19:413Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U15 Menai
EventPerfPosVenueMeetingDate
15004:53.44AColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
HJ1.353AColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
LJ3.388AConnah's QuayCheshire League6 Jul 14
JT60014.806AColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
JT60014.354AConnah's QuayCheshire League6 Jul 14
1.9KL6:092L1PontypriddWelsh Road Relay Championships16 Mar 14
3KXC11:51104BirminghamCAU Inter County Championships8 Mar 14
3.05KXC11:099LlandeiloWelsh Championships15 Feb 14
parkrun18:2521PenrhynPenrhyn parkrun # 222 Nov 14
ZXC13:292WrexhamNorth Wales Junior League29 Nov 14
ZXC14:221NorthopNorth Wales District Championships25 Jan 14
ZXC14:262MoldNorth Wales Junior League6 Dec 14
ZXC15:5514Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC16:075BangorNorth Wales Junior League4 Oct 14
ZXC16:2820BreconWelsh Schools' Championships1 Feb 14
2013 U13 Menai
EventPerfPosVenueMeetingDate
10015.75CAshton under LyneCheshire League8 Sep 13
15005:06.83ABAshton under LyneCheshire League8 Sep 13
15005:08.312ABreconWelsh U15 League Plate Final14 Sep 13
15005:13.51Colwyn BayNorth Wales Regional Championships25 May 13
15005:17.31AHyndburnUK Youth Development U13/U15 League Division Northern West 322 Jun 13
15005:22.83AStretfordUK Youth Development U13/U15 League Division Northern West 313 Jul 13
75HU13M16.03AHyndburnUK Youth Development U13/U15 League Division Northern West 322 Jun 13
75HU13M16.32BStretfordUK Youth Development U13/U15 League Division Northern West 313 Jul 13
75HU13M16.33-0.74ABreconWelsh U15 League Plate Final14 Sep 13
HJ1.353AStretfordUK Youth Development U13/U15 League Division Northern West 313 Jul 13
HJ1.343ABreconWelsh U15 League Plate Final14 Sep 13
HJ1.151Colwyn BayNorth Wales Regional Championships25 May 13
LJ3.711nsConnah's QuayCheshire League19 May 13
JT40018.524AHyndburnUK Youth Development U13/U15 League Division Northern West 322 Jun 13
ZRDL7:191L4LlandowWelsh Relay Championships17 Mar 13
ZXC10:2813BreconWelsh Schools' Championships23 Feb 13
ZXC10:318Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC12:01199BirminghamCAU Inter County Championships9 Mar 13
ZXC12:581NorthopNorth Wales Junior League7 Dec 13
ZXC13:191LlandudnoNorth Wales Junior League19 Oct 13
ZXC13:255CorwenNorth Wales District Championships9 Feb 13
ZXC14:271BangorNorth Wales Junior League5 Oct 13
ZFL13:015LlanberisSnowdon (10M/3300ft)20 Jul 13
2012 U13 Menai
EventPerfPosVenueMeetingDate
10017.14BSalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
10017.53CBuryCheshire League9 Jun 12
20034.16ASalfordMcCain Young Athletes' League Division Northern 1SW17 Jun 12
20034.24DAshton-Under-LyneCheshire League8 Jul 12
8002:41.24ABAshton-Under-LyneCheshire League8 Jul 12
15005:16.63AMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
15005:21.63ASalfordMcCain Young Athletes' League Division Northern 1SW17 Jun 12
15005:23.26ABConnah's QuayCheshire League2 Sep 12
15005:23.52BSalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
15005:26.53WrexhamWelsh Athletics U15 League North Division23 Jun 12
75HU13M15.61WrexhamWelsh Athletics U15 League North Division23 Jun 12
75HU13M17.14ASalfordMcCain Young Athletes' League Division Northern 1SW17 Jun 12
75HU13M17.42BMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
HJ1.202WrexhamWelsh Athletics U15 League North Division23 Jun 12
HJ1.202nsAshton-Under-LyneCheshire League8 Jul 12
HJ1.152BMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
LJ3.002BBuryCheshire League9 Jun 12
LJ2.932BSalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
ZXC11:485WrexhamNorth Wales Junior League24 Nov 12
ZXC13:325LlandudnoNorth Wales Junior League20 Oct 12
ZXC13:455NorthopNorth Wales Junior League1 Dec 12
ZXC14:406BangorNorth Wales Junior League6 Oct 12
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15201580
1500U132012383
1500U132013247
1500U152014659
1500U152015293
75HU13MU132012336
75HU13MU132013540
HJU132013187
TJU15201534
JT400U132013652