2022 V50 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 21:56 | | | | 64 | | 11 | 1 | Shouldham Warren | Ryston Runners Open League | 9 Oct 22 |
5KXC | 22:17 | | | | 70 | | 11 | 1 | Shouldham Warren | Ryston Runners Open League | 16 Jan 22 |
6.5KXC | 29:38 | | | | 50 | | 6 | 1 | Shouldham Warren | Ryston Runners Open League | 20 Mar 22 |
2021 V45 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 21:20 | | | | 50 | | 7 | 1 | Shouldham Warren | Ryston Runners Open League | 17 Oct 21 |
6.5KXC | 29:21 | | | | 47 | | 8 | 1 | Shouldham Warren | Ryston Runners Open League | 12 Dec 21 |
9KXC | 38:45 | | | | 43 | | 8 | 1 | Shouldham Warren | Ryston Runners Open League | 14 Nov 21 |
10M | 73:41 | | | 73:58 | 56 | | 9 | 2 | Wisbech | Fenland 10 | 31 Oct 21 |
10.9MMTL | 84:03 | | | | 39 | L4 | 7 | | Peterborough | Hereward Relay | 28 Nov 21 |
HM | 1:49:34 | | | 1:49:46 | 139 | | 25 | 4 | Swaffham | Wissey Half Marathon | 5 Sep 21 |
HMMT | 1:41:38 | c | | | 123 | | 9 | 2 | Sandringham | Run Sandringham Half Marathon | 20 Jun 21 |
2020 V45 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 19:45 | | | | 28 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 12 Jan 20 |
6.5KXC | 29:29 | | | | 33 | | 6 | 1 | Shouldham Warren | Ryston Runners Open League | 8 Mar 20 |
10KXC | 44:01 | | | | 92 | | 14 | 2 | Thetford | Norfolk County Championships | 5 Jan 20 |
2019 V45 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6.5KXC | 27:45 | | | | 58 | | 7 | 1 | Shouldham Warren | Ryston Runners Open League | 8 Dec 19 |
5MXC | 36:58 | | | | 37 | | 4 | 1 | Houghton Hall | Houghton Hall Open | 3 Nov 19 |
2018 V45 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
9KXC | 39:19 | | | | 53 | | 6 | 1 | Shouldham Warren | Ryston Runners Open League | 11 Nov 18 |
10K | 42:20 | | | 42:23 | 32 | | 3 | 1 | Swaffham | Swaffham 10K | 20 May 18 |
10K | 64:50 | | | 65:39 | 1560 | | 514 | 164 | King's Lynn | Asda Foundation GEAR 10K | 6 May 18 |
HM | 95:35 | c | | | 824 | | 86 | 6 | Cambridge | Cambridge Half Marathon | 4 Mar 18 |
2016 V40 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 20:04 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 16 Oct 16 |
parkrun | 20:14 | | | | 14 | | 1 | 1 | Holkham | Holkham parkrun # 37 | 27 Aug 16 |
10K | 41:20 | | | 41:28 | 155 | | 20 | 6 | King's Lynn | Grand East Anglia Run 10K | 1 May 16 |
2014 V40 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 43:48 | | | 44:18 | 338 | | 44 | 13 | King's Lynn | Grand East Anglia Run 10K | 4 May 14 |
ZXC | 20:24 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 14 |
ZXC | 21:04 | | | | 8 | | | 1 | Shouldham Warren | Ryston Runners Open League | 19 Jan 14 |
ZXC | 28:16 | | | | 9 | | | 2 | Shouldham Warren | Ryston Runners Open League | 14 Dec 14 |
2013 V40 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 23:16 | | | | 9 | | | 4 | Shouldham Warren | Ryston Runners Open League | 20 Jan 13 |
ZXC | 27:52 | | | | 6 | | | 1 | Shouldham Warren | Ryston Runners Open League | 15 Dec 13 |
ZXC | 37:41 | | | | 13 | | | 3 | Shouldham Warren | Ryston Runners Open League | 17 Nov 13 |
2012 V40 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 74.2 | | | | 3 | B | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
1500SCW | 6:52.8 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
parkrun | 21:00 | | | | 10 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 28 | 24 Mar 12 |
parkrun | 21:06 | | | | 9 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 30 | 7 Apr 12 |
parkrun | 21:15 | | | | 10 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 31 | 14 Apr 12 |
parkrun | 21:33 | | | | 14 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 26 | 10 Mar 12 |
parkrun | 21:34 | | | | 19 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 20 | 21 Jan 12 |
parkrun | 21:34 | | | | 16 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 25 | 3 Mar 12 |
10K | 45:22 | | | 45:34 | 243 | | 19 | 5 | King's Lynn | Grand East Anglia Run 10K | 6 May 12 |
HM | 1:45:04 | | | 1:46:24 | 959 | | 130 | 20 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
ZXC | 21:14 | | | | 7 | | | 3 | Shouldham Warren | Ryston Runners Open League | 15 Jan 12 |
ZXC | 28:05 | | | | 6 | | | 2 | Shouldham Warren | Ryston Runners Open League | 18 Mar 12 |
ZXC | 40:47 | | | | 7 | | | 6 | Shouldham Warren | Ryston Runners Open League | 12 Feb 12 |
2011 V35 Ryston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:54 | | | | 13 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 17 | 31 Dec 11 |
parkrun | 22:18 | | | | 12 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 12 | 26 Nov 11 |
parkrun | 22:23 | | | | 23 | | 3 | 1 | King’s Lynn | King's Lynn parkrun # 9 | 5 Nov 11 |
parkrun | 22:29 | | | | 13 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 11 | 19 Nov 11 |
parkrun | 22:51 | | | | 14 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 6 | 15 Oct 11 |
parkrun | 23:04 | | | | 20 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 4 | 1 Oct 11 |
parkrun | 23:07 | | | | 24 | | 3 | 1 | King’s Lynn | King's Lynn parkrun # 8 | 29 Oct 11 |
parkrun | 24:11 | | | | 21 | | | 1 | King’s Lynn | King's Lynn parkrun # 3 | 24 Sep 11 |
ZXC | 28:28 | | | | 9 | | | 5 | Shouldham Warren | Ryston Runners Open League | 18 Dec 11 |
ZXC | 39:52 | | | | 13 | | | 5 | Shouldham Warren | Ryston Runners Open League | 13 Nov 11 |