| 2021 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HW50 | 18.0 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 2015 V45 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 100 | 15.1 | | | | 5 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 200 | 31.0 | | | | 3 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| 200 | 31.5 | | | | 3 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| 400 | 66.30 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 400 | 68.2 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 400 | 69.5 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 400 | 69.8 | | | | 5 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 400 | 70.9 | | | | 2 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 400 | 72.37 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 400 | 73.70 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200HW | 35.56 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 400HW | 80.0 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 3ML | 23:32 | | | | 50 | L1 | | 27 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 2014 V45 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.86 | i | | | 5 | h5 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.96 | i | | | 9 | h4 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 100 | 14.0 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 100 | 14.1 | | | | 3 | 1 | | | Worcester | Worcester AC Open | 17 Jun 14 |
| 100 | 14.2 | | | | 3 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 100 | 14.3 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 200 | 29.32 | i | | | 3 | h5 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 29.66 | i | | | 5 | s2 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 30.1 | | | | 3 | | | | Stourport | Midland Veterans' League South Division | 28 May 14 |
| 200 | 30.6 | | | | 2 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 400 | 64.60 | i | | | 11 | | | | Budapest, HUN | WMA - World Masters Championships | 30 Mar 14 |
| 400 | 65.14 | | | | 6 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 400 | 65.15 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 65.48 | i | | | 3 | h1 | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| 400 | 65.66 | i | | | 3 | 5 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 400 | 66.0 | | | | 1 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 400 | 66.7 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 400 | 66.7 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 400 | 67.5 | | | | 6 | 2 | | | Worcester | Worcester AC Open | 17 Jun 14 |
| 400 | 68.6 | | | | 3 | B | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 800 | 2:44.7 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 28 May 14 |
| 800 | 3:09.1 | | | | 3 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 100HW | 20.6 | | | | 4 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| 100HW | 22.1 | | | | 4 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 400HW | 72.8 | | | | 2 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| 400HW | 73.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 400HW | 74.3 | | | | 2 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 2.995ML | 19:40 | | | | 24 | L3 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| 2013 V45 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 1 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| 100 | 14.8 | | | | 3 | 14 | | | Worcester | Worcester AC Open | 4 Jun 13 |
| 100 | 15.2 | | | | 3 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 200 | 28.8 | | | | 3 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 200 | 30.9 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 29 May 13 |
| 200 | 30.9 | | | | 2 | 9 | | | Worcester | Worcester AC Open | 4 Jun 13 |
| 200 | 31.2 | | | | 3 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| 400 | 65.4 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| 400 | 65.6 | | | | 1 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| 400 | 66.1 | | | | 1 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 400 | 67.98 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 400 | 69.5 | | | | 3 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 800 | 2:42.3 | | | | 2 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 800 | 2:46.5 | | | | 2 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| 800 | 2:48.4 | | | | 2 | | | | Birmingham | Midland Veterans' League South Division | 29 May 13 |
| 1500 | 5:52.1 | | | | 2 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 100HW | 20.2 | | | | 1 | B | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 100HW | 20.9 | | | | 2 | B | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 400HW | 72.1 | | | | 2 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 400HW | 72.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 400HW | 73.0 | | | | 1 | A | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 400HW | 80.4 | | | | 2 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 2012 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:10 | | | | 50 | | | 6 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| 2002 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:15.34 | | | | 1 | | | | Hendon | BMAF - British Veterans Championships | 28 Jul 02 |