| 2012 V35 Thames Valley/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM35 | 10.27 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 2006 SEN Thames Valley/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.3 | | | | 3 | | | | Parliament Hill | London Inter-Club Challenge | 24 Jun 06 |
| 400 | 50.43 | | | | 1 | 3 | | | Hendon | London Inter-Club Challenge | 27 May 06 |
| 110H | 15.9 | | | | 2 | | | | Reading | Southern Men's League Division 1 | 22 Jul 06 |
| 110H | 15.9 | | | | 1 | | | | Dartford | Southern Men's League Division 1 | 5 Aug 06 |
| 110H | 16.0 | | | | 2 | | | | Swindon | Southern Men's League Division 1 | 3 Jun 06 |
| PV | 3.70 | | | | 1 | B | | | Perivale | Southern Men's League Division 1 | 29 Apr 06 |
| DT2K | 38.03 | | | | 2 | | | | Yeovil | Southern Men's League Division 1 | 20 May 06 |
| DT2K | 37.20 | | | | 1 | | | | Dartford | Southern Men's League Division 1 | 5 Aug 06 |
| DT2K | 36.88 | | | | 2 | | | | Swindon | Southern Men's League Division 1 | 3 Jun 06 |
| DT2K | 35.08 | | | | 4 | | | | Perivale | Southern Men's League Division 1 | 29 Apr 06 |
| 2005 SEN Thames Valley/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.91 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 400 | 50.72 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 1500 | 4:35.89 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 110H | 17.15 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HJ | 1.80 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| PV | 3.80 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| LJ | 6.00 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| SP7.26K | 11.68 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| DT2K | 31.06 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| JT800 | 46.89 | | | | D | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| Dec | 6157 | | | | 3 | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 2002 SEN Thames Valley/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | | | | 1 | B | | | Oxford (H) | Oxford | 8 Jun 02 |