Lena Matsuka-Williams

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Club:City of Norwich
Gender:Female
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:Michael Utting

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.77i9.00i8.77i60
7511.211.511.212.475
8013.313.380
10013.9/14.5w14.7/14.5w13.914.6100
15022.022.0150
20029.59/29.1/29.18w29.59/29.1/29.18w30.9200
LJ2.832.83LJ
SP3K6.116.11SP3K
SP2.72K6.506.50SP2.72K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
DT1K17.2617.26DT1K
DT0.75K18.5917.8918.59DT0.75K

Performances Submit
2012 2013 2014 2015

2015 U15 City of Norwich
EventPerfPosVenueMeetingDate
609.00i4h2Lee ValleyEssex & Eastern AA Championships7 Feb 15
7511.54Great YarmouthGreat Yarmouth & District AC Open23 Apr 15
10014.5w4BIpswichEast Anglian League19 Jul 15
10014.75BBraintreeEastern Young Athletes' League10 May 15
10015.44ANorwichEast Anglian League3 May 15
SP3K6.112BIpswichEast Anglian League19 Jul 15
DT1K17.263AIpswichEast Anglian League19 Jul 15
DT1K16.022ANorwichEast Anglian League3 May 15
2014 U13 City of Norwich
EventPerfPosVenueMeetingDate
608.77i2s2Lee ValleyEssex & Eastern AA Championships8 Feb 14
608.87i5Lee ValleyEssex & Eastern AA Championships8 Feb 14
608.88i1h4Lee ValleyEssex & Eastern AA Championships8 Feb 14
608.90i51.1Lee ValleyLee Valley U13 / U15 Pentathlon & Open Events30 Mar 14
609.05i42.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open Events30 Mar 14
609.2i5hKing's LynnKeith Ward Memorial26 Jan 14
7511.212Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
10013.93AGreat YarmouthEast Anglian League8 Jun 14
10014.13AIpswichEast Anglian League6 Jul 14
10014.12CambridgeEastern Counties Championships26 Jul 14
10014.14APeterboroughEastern Young Athletes' League3 Aug 14
10014.33ANorwichEast Anglian League4 May 14
10014.43ANorwichEastern Young Athletes' League13 Apr 14
10014.45ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
10014.52NorwichNorfolk County Championships Day 125 May 14
10014.54AStevenageEastern Young Athletes' League13 Jul 14
10014.72ASouthendEastern Young Athletes' League11 May 14
10014.72h1NorwichNorfolk County Championships Day 125 May 14
15022.021Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
20029.11BGreat YarmouthEast Anglian League8 Jun 14
20029.18w3.03h1CambridgeEastern Counties Championships26 Jul 14
20029.42BIpswichEast Anglian League6 Jul 14
20029.590.45CambridgeEastern Counties Championships26 Jul 14
20029.62NorwichNorfolk County Championships Day 125 May 14
20029.71BNorwichEast Anglian League4 May 14
20030.00i22Lee ValleyLee Valley U13 / U15 Pentathlon & Open Events30 Mar 14
20030.02h1NorwichNorfolk County Championships Day 125 May 14
20030.42BNorwichEastern Young Athletes' League13 Apr 14
20030.53BStevenageEastern Young Athletes' League13 Jul 14
20031.01BSouthendEastern Young Athletes' League11 May 14
DT0.75K17.891AStevenageEastern Young Athletes' League13 Jul 14
DT0.75K17.723AIpswichEast Anglian League6 Jul 14
DT0.75K17.614ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
DT0.75K16.991APeterboroughEastern Young Athletes' League3 Aug 14
DT0.75K16.913ABury St EdmondsEast Anglian League17 Aug 14
DT0.75K15.921AGreat YarmouthEast Anglian League8 Jun 14
DT0.75K15.153ASouthendEastern Young Athletes' League11 May 14
DT0.75K13.632ANorwichEast Anglian League4 May 14
DT0.75K12.803ANorwichEastern Young Athletes' League13 Apr 14
2013 U13 City of Norwich
EventPerfPosVenueMeetingDate
10014.61BGreat YarmouthEast Anglian League14 Jul 13
10014.63BNorwichEastern Young Athletes' League21 Jul 13
10014.94BLutonEastern Young Athletes' League7 Jul 13
10015.03ANorwichEast Anglian League12 May 13
10015.12nsBraintreeEast Anglian League23 Jun 13
10015.34Great YarmouthNorfolk County Championships25 May 13
10015.35BCambridgeEastern Young Athletes' League Plate Final8 Sep 13
10015.61h2Great YarmouthNorfolk County Championships25 May 13
10015.67BBury St. EdmundsEast Anglian League Final15 Sep 13
20030.93h2Great YarmouthNorfolk County Championships25 May 13
20031.04Great YarmouthNorfolk County Championships25 May 13
20031.04nsGreat YarmouthEast Anglian League14 Jul 13
20031.02nsNorwichEastern Young Athletes' League21 Jul 13
20031.32BNorwichEast Anglian League12 May 13
SP2.72K6.502ALutonEastern Young Athletes' League7 Jul 13
SP2.72K6.104nsBraintreeEast Anglian League23 Jun 13
SP2.72K6.034ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
SP2.72K5.908ABury St. EdmundsEast Anglian League Final15 Sep 13
DT0.75K18.592ANorwichEastern Young Athletes' League21 Jul 13
DT0.75K17.671ALutonEastern Young Athletes' League7 Jul 13
DT0.75K15.946ABury St. EdmundsEast Anglian League Final15 Sep 13
DT0.75K15.162AGreat YarmouthEast Anglian League14 Jul 13
DT0.75K15.103ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
2012 U11 City of Norwich
EventPerfPosVenueMeetingDate
7512.42NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
8013.35nsIpswichEast Anglian League20 May 12
8013.5nsNorwichEast Anglian League22 Apr 12
LJ2.835nsNorwichEast Anglian League22 Apr 12
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13201458
60iU152015518
60U13201465
60U152015617
75U132014465
100U132013609
100U132014159
150U132014356
200iU13201453
200U132013711
200U132014194
SP2.72KU132013427
DT0.75KU132013102
DT0.75KU132014138