2025 V40 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 23:29 | | | 23:39 | 212 | | | 23 | Aylsham | EPIC Aylsham 5K | 6 Jun 25 |
5K | 24:48 | | | 24:52 | 104 | | | 12 | Wymondham | Lotus Test Track | 20 Jun 25 |
parkrun | 19:32 | | | | 9 | | | | Catton | Catton parkrun # 539 | 17 May 25 |
parkrun | 23:06 | | | | 131 | | | | Norwich | Norwich parkrun # 692 | 15 Mar 25 |
parkrun | 24:11 | | | | 70 | | | | Blickling | Blickling parkrun # 504 | 29 Mar 25 |
parkrun | 24:37 | | | | 84 | | | | Sloughbottom | Sloughbottom parkrun # 243 | 10 May 25 |
parkrun | 25:06 | | | | 100 | | | | Catton | Catton parkrun # 537 | 3 May 25 |
parkrun | 27:05 | | | | 238 | | | | Norwich | Norwich parkrun # 705 | 14 Jun 25 |
parkrun | 27:23 | | | | 121 | | | | Fitzmaurice Park | Fitzmaurice Park parkrun # 4 | 19 Apr 25 |
parkrun | 28:37 | | | | 51 | | | | Brundall | Brundall parkrun # 419 | 12 Apr 25 |
5M | 29:21 | | | 29:24 | 10 | | | 2 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 14 May 25 |
10KMT | 37:42 | | | 37:41 | 6 | | | 2 | Bungay | Bungay Black Dog Summer Series 10K | 18 Jun 25 |
HM | 82:19 | | | 82:21 | 6 | | | 2 | Cromer | Norfolk Half Marathon / Marathon | 13 Apr 25 |
20M | 2:08:25 | | | 2:08:28 | 26 | | | 2 | Wymondham | Wymondham 20 | 23 Mar 25 |
Mar | 2:54:22 | c | | | 1980 | | | 349 | London | TCS London Marathon | 27 Apr 25 |
2024 V40 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:41 | | | | 57 | | | | Sloughbottom | Sloughbottom parkrun # 203 | 3 Aug 24 |
parkrun | 24:45 | | | | 98 | | | | Catton | Catton parkrun # 509 | 26 Oct 24 |
parkrun | 26:08 | | | | 59 | | | | Catton | Catton parkrun # 515 | 7 Dec 24 |
5M | 28:55 | | | 28:57 | 13 | | | 4 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 8 May 24 |
10KXC | 36:06 | | | | 34 | | | 3 | Norwich | Norfolk County Championships | 7 Jan 24 |
HM | 83:56 | | | 83:58 | 19 | | | 4 | Gorleston | Great Yarmouth Half Marathon | 11 Aug 24 |
20M | 2:04:02 | | | 2:04:02 | 11 | | | 2 | Wymondham | Wymondham 20 | 24 Mar 24 |
Mar | 2:43:34 | c | | | 1045 | | | 165 | London | TCS London Marathon | 21 Apr 24 |
Mar | 2:54:00 | | | 2:54:21 | 2916 | | | 497 | Berlin, GER | BMW Berlin Marathon | 29 Sep 24 |
2023 V40 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:52.3 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 23 |
3000 | 10:13.3 | | | | 1 | 1 | | | Norwich | Norfolk County Championships | 14 May 23 |
5K | 17:10 | | | 17:13 | 81 | | | 7 | Hoveton | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 23 |
5K | 17:32 | | | 17:33 | 10 | | | 3 | North Walsham | EPIC North Walsham 5K | 23 Jun 23 |
parkrun | 22:37 | | | | 37 | | | | Catton | Catton parkrun # 439 | 1 Jul 23 |
parkrun | 22:37 | | | | 70 | | | | Norwich | Norwich parkrun # 606 | 29 Jul 23 |
parkrun | 22:48 | | | | 15 | | | | North Walsham | North Walsham parkrun # 69 | 17 Jun 23 |
parkrun | 23:27 | | | | 54 | | | | Blickling | Blickling parkrun # 410 | 3 Jun 23 |
parkrun | 25:40 | | | | 178 | | | | Sloughbottom | Sloughbottom parkrun # 171 | 25 Dec 23 |
10K | 35:07 | | | 35:13 | 18 | | | 7 | Norwich | Norfolk Gazelles Valentine 10K | 12 Feb 23 |
10K | 35:56 | | | 35:58 | 7 | | | 2 | Aylsham | Aylsham 10K | 7 May 23 |
10K | 36:21 | | | 36:21 | 3 | | | 1 | Croxton | Breckland 10K | 1 May 23 |
10K | 36:22 | | | 36:24 | 10 | | | 4 | Freethorpe | Humpty Dumpty 10K | 2 Jul 23 |
10K | 36:51 | | | 36:56 | | | | 11 | Norwich | Run Norwich 10K | 16 Jul 23 |
10K | 37:24 | | | 37:25 | 21 | | | 3 | Wymondham | Lotus Test Track | 16 Jun 23 |
10KMT | 38:08 | | | 38:10 | 6 | | | 2 | Aylsham | Marriott's Way 10K | 8 Oct 23 |
10M | 58:54 | | | 58:58 | 16 | | | 8 | Reedham | Reedham 10 | 5 Feb 23 |
10M | 61:42 | | | 61:42 | 21 | | | 3 | Banningham | Bure Valley 10 | 24 Sep 23 |
HM | 79:57 | | | 80:00 | 13 | | | 3 | Gorleston | Great Yarmouth Half Marathon | 13 Aug 23 |
HM | 81:12 | | | 81:20 | 105 | | | 15 | Peterborough | Great Eastern Run Half Marathon | 15 Oct 23 |
20M | 2:01:18 | | | 2:01:19 | 8 | | | 1 | Bury St. Edmunds | Tarpley 10 / 20 | 26 Feb 23 |
20M | 2:02:01 | | | 2:02:01 | 14 | | | 3 | Wymondham | Wymondham AC 20 | 26 Mar 23 |
Mar | 2:42:53 | c | | | 799 | | | 154 | London | TCS London Marathon | 23 Apr 23 |
2022 V40 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:51 | | | 17:53 | 11 | | | 5 | North Walsham | EPIC North Walsham 5K | 24 Jun 22 |
5KL | 18:15 | | | | 8 | L1 | | 4 | Norwich | Norfolk Gazelles Big Stampede | 30 Oct 22 |
parkrun | 18:54 | | | | 4 | | | 1 | Sloughbottom | Sloughbottom parkrun # 68 | 1 Jan 22 |
parkrun | 23:27 | | | | 28 | | | | Catton | Catton parkrun # 409 | 3 Dec 22 |
parkrun | 24:49 | | | | 50 | | | | Sloughbottom | Sloughbottom parkrun # 119 | 31 Dec 22 |
parkrun | 25:53 | | | | 28 | | | | North Walsham | North Walsham parkrun # 44 | 24 Dec 22 |
5M | 28:29 | | | 28:32 | 13 | | | 4 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 4 May 22 |
5MMT | 28:52 | | | 28:55 | 22 | | | 9 | Worstead | Worstead Festival 5 | 29 Jul 22 |
10K | 36:03 | | | 36:07 | 18 | | | 9 | Norwich | Norfolk Gazelles Valentine 10K | 6 Feb 22 |
10K | 36:12 | | | 36:14 | 5 | | | 2 | Croxton | Breckland 10K | 2 May 22 |
10K | 36:11 | | | 36:14 | 5 | | | 1 | Wymondham | EAMA 10K | 20 Nov 22 |
10K | 36:24 | | | 36:25 | 11 | | | 3 | Great Yarmouth | Great Yarmouth East Coast 10K | 27 Nov 22 |
10K | 37:00 | | | 37:04 | 61 | | | 8 | Norwich | Run Norwich 10K | 23 Oct 22 |
10KXC | 37:42 | | | | 37 | | | 8 | Norwich | Norfolk County Championships | 9 Jan 22 |
10M | 59:50 | | | 59:51 | 7 | | | 2 | Banningham | Bure Valley 10 | 25 Sep 22 |
HM | 77:17 | c | | | 141 | | | 16 | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
HM | 81:45 | | | 81:48 | 6 | | | 3 | Oxborough | Wissey Half Marathon | 4 Sep 22 |
HMMT | 83:33 | | | 83:38 | 2 | | | 1 | Brandon | High Lodge Half Marathon | 3 Apr 22 |
HMMT | 85:55 | | | 85:57 | 12 | | | 5 | Sandringham | Run Sandringham Half Marathon | 19 Jun 22 |
20M | 2:05:08 | | | 2:05:09 | 8 | | | 3 | Bury St. Edmunds | Tarpley 20 | 27 Feb 22 |
Mar | 2:49:28 | c | | | 18 | | | 8 | Boston | Boston (UK) Marathon | 18 Apr 22 |
Mar | 2:49:34 | c | | | 824 | | | 178 | London | TCS London Marathon | 2 Oct 22 |
Mar | 2:51:48 | | | 2:51:49 | 4 | | | 2 | Sheringham | Mammoth Marathon | 15 May 22 |
2021 V35 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 35:54 | c | | | 17 | | | | Norwich | Snetterton Race Track 10K | 28 Apr 21 |
HM | 80:34 | c | | | 7 | | | | Aylsham | Spring Blickling Half Marathon | 31 May 21 |
HM | 80:56 | | | 80:59 | 12 | | | 3 | Swaffham | Wissey Half Marathon | 5 Sep 21 |
HM | 80:58 | | | 81:00 | 6 | | | 3 | Aylsham | Autumn Blickling Half Marathon | 17 Oct 21 |
HMMT | 77:43 | c | | | 5 | | | 2 | Sandringham | Run Sandringham Half Marathon | 20 Jun 21 |
20M | 2:05:59 | | | 2:06:03 | 7 | | | 2 | Wymondham | Wymondham AC 20 | 12 Sep 21 |
Mar | 2:48:58 | c | | | 899 | | | 210 | London | Virgin Money London Marathon | 3 Oct 21 |
Mar | 2:50:59 | c | | | 24 | | | 4 | Peterborough | Enervit Peterborough Marathon | 23 May 21 |
2020 V35 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 59:25 | | | | 12 | | | | Freethorpe | Freethorpe 10 | 26 Jan 20 |
HM | 82:07 | | | 82:11 | 13 | | | | Lenwade | Ringland Half Marathon | 1 Mar 20 |
HM | 83:25 | c | | | 8 | | | | Aylsham | Blickling Half Marathon | 18 Oct 20 |
2019 V35 Coltishall Jaguars |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:49 | | | 17:52 | 28 | | | | Dereham | Dereham 5K | 18 Aug 19 |
5K | 17:52 | | | 17:57 | 58 | | | | Hoveton | Wroxham 5K Series | 3 Jul 19 |
5K | 17:58 | | | 18:03 | 55 | | | | Hoveton | Wroxham 5K Series | 15 May 19 |
5K | 17:56 | | | 18:03 | 76 | | | | Hoveton | Wroxham 5K Series | 12 Jun 19 |
5K | 18:21 | | | | 74 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
parkrun | 18:24 | | | | 5 | | | | Catton | Catton parkrun # 291 | 20 Apr 19 |
parkrun | 18:56 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 549 | 9 Nov 19 |
parkrun | 30:36 | | | | 208 | | | | Sloughbottom | Sloughbottom parkrun # 25 | 26 Oct 19 |
parkrun | 32:16 | | | | 174 | | | | Sloughbottom | Sloughbottom parkrun # 28 | 16 Nov 19 |
5M | 30:02 | | | 30:06 | 16 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 Apr 19 |
5M | 30:21 | | | 30:23 | 22 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 22 May 19 |
5M | 30:29 | | | 30:31 | 16 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 8 May 19 |
10K | 38:39 | | | 38:43 | 33 | | | | Easton | Sportlink Grand Prix - Valentine 10K | 17 Feb 19 |
10K | 38:54 | | | 39:00 | 96 | | | | Norwich | Run Norwich 10K | 21 Jul 19 |
10K | 39:14 | | | 39:17 | 21 | | | | Frettenham | Jolly Jaguars 10K | 22 Sep 19 |
10K | 39:19 | | | 39:22 | 33 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 13 Oct 19 |
10K | 39:30 | c | | | 25 | | | | Freethorpe | Humpty Dumpty 10K | 30 Jun 19 |
10KMT | 40:04 | | | 40:06 | 6 | | | | Aylsham | Marriott's Way 10K | 6 Oct 19 |
10M | 63:16 | | | 63:19 | 35 | | | | Dereham | Dereham 10 | 12 May 19 |
10M | 66:25 | | | | 50 | | | | Freethorpe | Freethorpe 10 | 27 Jan 19 |
HM | 83:19 | | | 83:21 | 13 | | | | Oxborough | Wissey Half Marathon | 1 Sep 19 |
HM | 84:30 | | | 84:34 | 21 | | | | Lenwade | Ringland Half Marathon | 3 Mar 19 |
HM | 85:49 | | | 85:51 | 13 | | | | Gorleston | Great Yarmouth Half Marathon | 11 Aug 19 |
20M | 2:16:40 | | | 2:16:43 | 19 | | | | Wymondham | Wymondham AC Spring 20 | 24 Mar 19 |
Mar | 2:58:32 | | | 3:01:46 | 737 | | | 189 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
2018 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:51 | | | 19:55 | 46 | | | | Scottow | Scottow Sundowner 5K | 8 Aug 18 |
parkrun | 19:18 | | | | 12 | | | 1 | Catton | Catton parkrun # 267 | 10 Nov 18 |
parkrun | 19:58 | | | | 15 | | | | Catton | Catton parkrun # 244 | 2 Jun 18 |
10K | 40:09 | | | 40:13 | 28 | | | | Frettenham | Jolly Jaguars 10K | 23 Sep 18 |
HM | 89:11 | | | 89:15 | 35 | | | | Snetterton | Snetterton Race Track Half Marathon | 18 Nov 18 |
2017 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 5:49 | | | 5:50 | 12 | FamM 7 | | 5 | London | Vitality Westminster Mile | 28 May 17 |
10K | 42:03 | | | 42:54 | 865 | | | | London | Vitality London 10,000 | 29 May 17 |
Mar | 3:24:44 | c | | | 5338 | | | | London | Virgin London Marathon | 23 Apr 17 |
2016 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:47 | | | | 31 | | | | Norwich | Norwich parkrun # 315 | 27 Aug 16 |
parkrun | 21:23 | | | | 73 | | | | Norwich | Norwich parkrun # 282 | 9 Jan 16 |
10K | 42:05 | | | 42:09 | 43 | | | 14 | Norwich | Trowse 10K | 30 Oct 16 |
10K | 43:59 | | | 44:17 | 139 | | | | Wymondham | Wymondham AC New Year's Day 10K | 1 Jan 16 |
10KMT | 41:21 | | | 41:25 | 15 | | | 7 | Aylsham | Marriott's Way 10K | 9 Oct 16 |
2015 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 43:58 | | | 44:16 | 1133 | | | | London | Bupa London 10,000 | 25 May 15 |
10KMT | 44:04 | | | | 34 | | | | Aylsham | Marriott's Way 10K | 11 Oct 15 |
2013 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 49:05 | | | 49:29 | 2266 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
2012 SEN Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:51 | | | | 105 | | | | Norwich | Norwich parkrun # 101 | 4 Aug 12 |
parkrun | 23:18 | | | | 93 | | | | Norwich | Norwich parkrun # 99 | 21 Jul 12 |
10K | 52:16 | | | 52:24 | 2553 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |