Mark Long

notify us of amends 
 
Club:City of Derry/Morpeth
Gender:Male
Age Group:SEN
County:
Region:North East
Nation:
Lead Coach:Andrew Hobdell

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
500015:36.6115:36.61
1000032:00.5432:00.54
5K16:5616:5617:00
parkrun17:3817:38
5M26:0926:0926:4129:29
10K31:4731:4733:3535:2935:4737:00
10M59:0659:06
HM69:2269:2272:3975:5276:3178:4287:23
Mar2:31:432:31:432:35:272:47:063:23:33

Performances Submit
2011 2012 2014 2015 2016 2017 2018

2018 SEN City of Derry/Morpeth
EventPerfPosVenueMeetingDate
500015:36.614MiddlesbroughNorth East Counties AA Championships13 May 18
1000032:00.5410EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
1000032:11.2211JarrowNorth East Counties AA 10,000m Championships18 Apr 18
2ML9:452L3WallsendGordon Smith Memorial Relays9 May 18
5M26:1326:0920Dublin, IRLAXA Raheny 528 Jan 18
5MXC27:134BallyclareMcConnell Shield Open3 Nov 18
10K31:4731:473BelfastTitanic Quarter 10K8 Apr 18
10K32:0932:085Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
12KXC43:457LurganNorthern Ireland & Ulster Senior Championships24 Feb 18
HM69:2269:221LarneLarne Half Marathon24 Mar 18
HM70:4370:427Dublin, IRLAffidea Rock 'n' Roll Dublin Half Marathon12 Aug 18
HM71:4871:485DerryWaterside Half Marathon2 Sep 18
Mar2:31:522:31:43125Berlin, GERBMW Berlin Marathon16 Sep 18
2017 SEN Foyle Valley
EventPerfPosVenueMeetingDate
5KNAD16:2215LondonderrySt Joseph’s 5K21 Jun 17
5KMT16:403CookstownSperrin Harriers Lough Fea 5K7 Jan 17
5M26:4626:4137Dublin, IRLAXA Raheny 529 Jan 17
5MNAD26:4226:4110ColeraineColeraine 59 Aug 17
10K33:3733:358BangorBangor 10K30 Sep 17
10MNAD55:1955:191LondonderrySSE Airtricity 104 Mar 17
HM72:3972:395DerryWaterside Half Marathon3 Sep 17
HM72:5072:502OmaghSPAR Omagh Half Marathon1 Apr 17
Mar2:35:292:35:2729Dublin, IRLSSE Airtricity Dublin Marathon29 Oct 17
Mar2:39:26c326LondonVirgin London Marathon23 Apr 17
ZXC19:386LondonderryNorth West Open16 Dec 17
2016 SEN Foyle Valley
EventPerfPosVenueMeetingDate
parkrun17:384NewcastleNewcastle parkrun # 32321 May 16
6KXC20:5564Dundalk, IRLAAI Novice & Uneven Age Group Championships11 Dec 16
5MNAD27:5227:523LoughmacroryLough 531 Dec 16
HM75:5275:528DerryWaterside Half Marathon4 Sep 16
ZXC20:0923LondonderryNorth West Open17 Dec 16
2015 SEN Foyle Valley
EventPerfPosVenueMeetingDate
5K16:5612DerryBay Road 5K15 Apr 15
5KNAD17:069EglintonEglinton 5K10 Apr 15
5KMT17:197CookstownSperrin Harriers Lough Fea 5K14 Nov 15
4MXC26:0840BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
10K35:3035:2916LondonderryDessies Run 10K25 Aug 15
10M59:0859:0617Bundoran, IRLCara Bundoran 1014 Mar 15
HM76:3276:3110StrabaneStrabane to Lifford Half Marathon26 Apr 15
HM77:2777:2713DerryWaterside Half Marathon6 Sep 15
HM78:4878:4827OmaghSPAR Omagh Half Marathon28 Mar 15
Mar2:47:092:47:0693Dublin, IRLSSE Dublin Marathon26 Oct 15
Mar2:50:502:50:509LondonderrySSE Airtricity Walled City Marathon31 May 15
ZXC21:3947LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
ZXC34:3323CookstownNorthern Ireland League (Inc Acorns AC Open)12 Dec 15
2014 SEN Foyle Valley
EventPerfPosVenueMeetingDate
10K35:5035:4752BelfastSeeley Cup 10K29 Nov 14
HM78:4778:4221OmaghOmagh Half Marathon29 Mar 14
ZXC21:0431Gransha ParkNorth West Open20 Dec 14
ZXC23:1326Virginia, IRLNI and Ulster Uneven Age Group Championships9 Nov 14
ZXC37:3398Dundalk, IRLIreland Inter County Championships (inc Even Age Championships)23 Nov 14
2012 SEN Foyle Valley
EventPerfPosVenueMeetingDate
5K17:0017Lifford, IRLLifford 5K15 Jun 12
5K17:1410LondonderryBallineska 5K (Furey Insurance’s 5K Series)18 Jul 12
5M29:296LondonderryFoyle Valley Series 511 Aug 12
5MNAD29:5214LondonderryWilkies 5 Mile Classic24 May 12
10K37:008StrabaneStrabane 10K7 Jul 12
2011 SEN Foyle Valley
EventPerfPosVenueMeetingDate
HM87:3287:2394OmaghOmagh Half Marathon2 Apr 11
Mar3:24:163:23:33207BelfastBelfast City Marathon2 May 11
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2018451
10000ALL2018119
5KALL20121068
5KALL20151285
5MALL20121257
5MALL2017200
5MALL2018105
10KALL20123504
10KALL20142499
10KALL20152239
10KALL2017921
10KALL2018315
10MALL2015714
HMALL20141660
HMALL20151115
HMALL2016940
HMALL2017408
HMALL2018132
MarALL2015780
MarALL2017233
MarALL2018135