| 2018 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| 200 | 22.9 | | | | 1 | ns | | | Ipswich | East Anglian League | 22 Jul 18 |
| 2014 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.02 | | | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 49.2 | | | | 2 | A | | | Colchester | East Anglian League | 4 May 14 |
| 400 | 49.53 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.95 | | | | 5 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 50.07 | | | | 6 | B1 | | | Bedford | Bedford International Games Open | 31 May 14 |
| 400 | 50.1 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 2013 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.31 | i | | | 5 | 1 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 800 | 2:04.88 | | | | 3 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 2012 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.18 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 11.83 | | -5.6 | | 5 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 200 | 22.40 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 200 | 22.8 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 200 | 22.89 | | -1.8 | | 5 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 200 | 23.05 | i | | | 4 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 23.36 | i | | | 2 | 24 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 400 | 49.01 | | | | 4 | h1 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 49.6 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 400 | 49.66 | i | | | 5 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 400 | 50.06 | i | | | 2 | 1 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 400 | 50.10 | | | | 6 | s3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 50.10 | | | | 5 | h2 | | | Gateshead | Aviva English Schools' Championships | 6 Jul 12 |
| 400 | 50.14 | | | | 5 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 50.16 | i | | | 3 | s2 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 400 | 50.26 | i | | | 3 | h4 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 400 | 50.28 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 400 | DNS | | | | - | s2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 2011 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 200 | 23.0 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 200 | 23.28 | i | | | 2 | 5 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 200 | 23.66 | i | | | 1 | 5 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 24.4 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 400 | 50.70 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 400 | 50.93 | i | | | 4 | s2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 50.98 | i | | | 2 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 51.27 | i | | | 1 | 1 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 400 | 59.8 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 2010 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.67 | | | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 52.0 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| 400 | 52.20 | | | | 3 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400 | 52.40 | | | | 8 | h2 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 400 | 52.5 | | | | 3 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 400 | 52.5 | | | | 4 | | | | Grantham | Anglian Schools Championships | 19 Jun 10 |
| 400 | 53.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 400 | 54.70 | | | | 3 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 2009 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 200 | 24.18 | | 2.0 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 24.22 | | -0.2 | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.26 | | 0.0 | | 3 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.27 | | -1.7 | | 3 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 24.38 | | -1.9 | | 2 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 24.40 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 200 | 24.5 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 200 | 24.82 | | 1.9 | | 2 | h2 | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 400 | 53.1 | | | | 2 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| 400 | 53.20 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 400 | 53.6 | | | | 1 | A | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 400 | 54.21 | | | | 5 | h2 | | | Don Valley | Aviva English Schools Championships | 10 Jul 09 |
| 400 | 55.01 | | | | 3 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 400 | 56.66 | i | | | 1 | h2 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 2008 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 2 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 100 | 12.2 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 100 | 12.2 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 100 | 12.30 | | -2.1 | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 12.30 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 12.3 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 29 Jun 08 |
| 100 | 12.4 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| 100 | 12.5 | | | | | | | | Bury St. Edmunds | Suffolk Schools Champs | 22 May 08 |
| 100 | 12.58 | | | | | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 100 | 12.6 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| 100 | 12.6 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 100 | 12.73 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 200 | 24.82 | w | 4.2 | | 4 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 200 | 25.1 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 200 | 25.18 | w | 2.6 | | 3 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 200 | 25.4 | | | | | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 200 | 25.4 | | | | | | | | Chelmsford | Eastern Young Athletes' League | 29 Jun 08 |
| 200 | 25.4 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 200 | 25.6 | | | | | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| 200 | 25.7 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| 200 | 25.8 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| 200 | 26.10 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 2007 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 12.9 | | | | 2 | h2 | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 12.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 100 | 12.9 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 100 | 13.1 | | | | 1 | B | | | Ipswich | East Anglian League | 6 May 07 |
| 100 | 13.1 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 100 | 13.2 | | | | 1 | | | | St. Ives | East Anglian League | 24 Jun 07 |
| 100 | 13.4 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 100 | 13.4 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| 100 | 13.5 | | | | 1 | | | | Norwich | East Anglian League | 19 Aug 07 |
| 100 | 14.0 | | | | | | | | St. Albans | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 100 | 14.1 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 200 | 26.4 | | | | 1 | A | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 200 | 26.9 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 200 | 27.1 | | | | 1 | | | | Ipswich | Eastern Young Athletes' League | 15 Jul 07 |
| 200 | 27.3 | | | | 1 | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 200 | 27.4 | | | | 1 | | | | Ipswich | East Anglian League | 6 May 07 |
| 200 | 27.6 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| 200 | 27.6 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 27.7 | | | | 1 | | | | Norwich | East Anglian League | 19 Aug 07 |
| 200 | 28.1 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 28.2 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 200 | 28.9 | | | | | | | | St. Albans | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 200 | 29.5 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| SP3.25K | 7.77 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| SP3.25K | 7.11 | | | | | | | | St. Ives | East Anglian League | 24 Jun 07 |
| SP3.25K | 7.10 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| SP3.25K | 6.98 | | | | | | | | Ipswich | East Anglian League | 6 May 07 |
| SP3.25K | 6.89 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| SP3.25K | 6.59 | | | | | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| DT1K | 13.14 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 2006 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | | | | | Ipswich | | 14 May 06 |
| 200 | 28.9 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |