| 2022 U23 Pembrokeshire/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.96 | | | | 1 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| SP7.26K | 11.53 | | | | 9 | q2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| JT800 | 37.17 | | | | 10 | q1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 2019 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| HJ | 1.70 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| SP6K | 11.35 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| SP6K | 11.32 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 25 Apr 19 |
| SP6K | 10.69 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| DT1.75K | 20.12 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| JT800 | 40.03 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| JT800 | 39.30 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 25 Apr 19 |
| JT800 | 34.99 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| 2018 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 2 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| HJ | 1.80 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| HJ | 1.75 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 18 |
| HJ | 1.75 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| HJ | 1.75 | | | | 4 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| HJ | 1.75 | | | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| HJ | 1.75 | | | | 9 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| HJ | 1.70 | | | | 4= | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| HJ | 1.50 | | | | 3= | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| SP6K | 11.11 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| SP6K | 10.99 | | | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| SP6K | 10.48 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Apr 18 |
| SP6K | 10.38 | | | | 2 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| SP6K | 10.15 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| SP6K | 9.33 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| SP6K | 9.08 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| DT1.75K | 18.44 | | | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| JT800 | 39.21 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| JT800 | 37.69 | | | | 3 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| JT800 | 36.64 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| JT800 | 35.93 | | | | 6 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| JT800 | 34.62 | | | | 2 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Apr 18 |
| JT800 | 34.00 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 2017 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.64 | i | | | 4 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| 60 | 7.69 | i | | | 2 | h2 | | | Swansea | West Wales Championships | 21 Jan 17 |
| HJ | 1.80 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| HJ | 1.75 | i | | | 1 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| HJ | 1.75 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| HJ | 1.75 | | | | 8 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| SP5K | 11.29 | i | | | 2 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| SP5K | 10.83 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| DT1.5K | 16.57 | | | | 4 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 2016 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.75 | | -1.3 | | 7 | 4 | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 300 | 38.97 | | | | 3 | P | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 400 | 57.06 | | | | 6 | 3 | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| HJ | 1.70 | | | | 5= | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| HJ | 1.70 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| HJ | 1.65 | | | | 4 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| HJ | 1.65 | | | | 3 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| HJ | 1.65 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| SP5K | 10.71 | | | | 2 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| SP5K | 10.54 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| SP5K | 10.36 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| DT1.75K | 19.01 | | | | 5 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| DT1.25K | 28.66 | | | | 5 | P | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| JT700 | 31.73 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| JT700 | 29.50 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 2015 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.53 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 200 | 25.70 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 200 | 26.30 | | | | 3 | 2 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 300 | 41.40 | | | | 3 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 300 | 41.47 | | | | 5 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 300 | 42.29 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| 800 | 2:17.34 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 800 | 2:20.14 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 800 | 2:26.90 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 60HU15M | 9.56 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 60HU15M | 9.60 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 80HU15M | 13.08 | | -2.5 | | P | 1 | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 80HU15M | 13.26 | | | | 4 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 80HU15M | 13.48 | | | | 3 | 1 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 80HU15M | 41.40 | | -1.9 | | 3 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| HJ | 1.60 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| HJ | 1.60 | | | | 1 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| HJ | 1.59 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| HJ | 1.55 | | | | 3 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| HJ | 1.55 | | | | 4 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| HJ | 1.55 | | | | 2 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| HJ | 1.45 | | | | 7 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| HJ | NH | | | | - | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| LJ | 4.96 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| LJ | 4.78 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| LJ | 4.45 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| SP4K | 11.66 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| SP4K | 11.09 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| SP4K | 10.58 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| SP4K | 10.49 | | | | 5 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| DT1.25K | 25.36 | | | | 9 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| PenU15M | 2342 | | | | 3 | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| PenIU15MNS | 2577 | i | | | 3 | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| PenIU15MNS | 2441 | i | | | 15 | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 2014 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.57 | | | | 6 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 300 | 45.89 | | | | 2 | 3 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| HJ | 1.55 | | | | 4 | | | | Haverfordwest | Gerald Codd Trophy Match | 10 Aug 14 |
| HJ | 1.50 | | | | 6 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| HJ | 1.50 | | | | 1 | B | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| HJ | 1.45 | | | | 2 | | | | Carmarthen | Dyfed Schools Championships (Field Only) | 7 Jun 14 |
| HJ | 1.45 | | | | 6 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| HJ | 1.40 | | | | 6 | | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 2013 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.9 | | | | 4 | 1 | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 200 | 33.2 | | | | 4 | 2 | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| HJ | 1.30 | | | | 3 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| HJ | 1.30 | | | | 4= | | | | Carmarthen | Dyfed Schools' Championships | 8 Jun 13 |
| HJ | 1.30 | | | | 3 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| HJ | 1.30 | | | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| HJ | 1.20 | | | | 6 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 2012 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 5 | 3 | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 100 | 15.3 | | | | 4 | 2 | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 100 | 15.4 | | | | 2 | 2 | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 200 | 31.06 | | 0.3 | | 4 | B | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 200 | 31.5 | | | | 4 | 1 | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 200 | 31.5 | | | | 2 | A | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 12 |
| 200 | 31.6 | | | | 4 | 3 | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 200 | 31.8 | | | | 2 | 4 | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| HJ | 1.25 | | | | 4 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 12 |
| HJ | 1.25 | | | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| LJ | 3.55 | | | | 14 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| LJ | 3.50 | | | | 5 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| LJ | 3.49 | | | | 8 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 12 |
| LJ | 2.98 | | | | 16 | | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 2011 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.7 | | | | 3 | | | | Haverfordwest | Pembrokeshire Harriers Open | 12 Apr 11 |
| LJ | 2.85 | | | | 6 | | | | Haverfordwest | Pembrokeshire Harriers Open | 12 Apr 11 |