Rhonda White

notify us of amends 
 
Club:Greenock Glenpark
Gender:Female
Age Group:V50
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
1M6:196:196:431M
5K21:1121:3821:1123:3724:395K
parkrun21:2824:2422:3922:3324:2123:0723:1723:0622:0621:3521:2823:35parkrun24:01
6K27:4727:476K
5M35:1935:1937:0036:405M
10K44:0245:1544:0246:4810K
HM97:3299:1797:3297:411:47:00HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024

2024 V50 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun24:24581GreenockGreenock parkrun # 45025 May 24
parkrun24:3939GreenockGreenock parkrun # 4474 May 24
parkrun24:4954GreenockGreenock parkrun # 44627 Apr 24
parkrun24:5157GreenockGreenock parkrun # 43113 Jan 24
parkrun24:5666GreenockGreenock parkrun # 44918 May 24
parkrun25:0047GreenockGreenock parkrun # 43327 Jan 24
parkrun25:0043GreenockGreenock parkrun # 44811 May 24
parkrun25:09441GreenockGreenock parkrun # 43220 Jan 24
parkrun25:20431GreenockGreenock parkrun # 45422 Jun 24
parkrun25:2255GreenockGreenock parkrun # 44230 Mar 24
parkrun25:2762GreenockGreenock parkrun # 4301 Jan 24
parkrun25:4128GreenockGreenock parkrun # 4436 Apr 24
parkrun25:5966GreenockGreenock parkrun # 44016 Mar 24
parkrun26:2148GreenockGreenock parkrun # 4399 Mar 24
parkrun26:4650GreenockGreenock parkrun # 4382 Mar 24
parkrun26:5321AviemoreAviemore parkrun # 28715 Jun 24
2023 V50 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun22:39311GreenockGreenock parkrun # 3874 Mar 23
parkrun22:4127GreenockGreenock parkrun # 39025 Mar 23
parkrun22:44221GreenockGreenock parkrun # 38114 Jan 23
parkrun22:521211GreenockGreenock parkrun # 3807 Jan 23
parkrun22:56193GreenockGreenock parkrun # 38411 Feb 23
parkrun22:59261GreenockGreenock parkrun # 38811 Mar 23
parkrun23:00231GreenockGreenock parkrun # 38518 Feb 23
parkrun23:11341GreenockGreenock parkrun # 39820 May 23
parkrun23:2243GreenockGreenock parkrun # 39315 Apr 23
parkrun23:2540GreenockGreenock parkrun # 39713 May 23
parkrun23:292431GreenockGreenock parkrun # 3834 Feb 23
parkrun23:5427GreenockGreenock parkrun # 3791 Jan 23
parkrun25:4341GreenockGreenock parkrun # 42616 Dec 23
parkrun25:5850GreenockGreenock parkrun # 42825 Dec 23
parkrun26:1642GreenockGreenock parkrun # 42930 Dec 23
parkrun26:2868GreenockGreenock parkrun # 42425 Nov 23
parkrun27:103731GreenockGreenock parkrun # 4259 Dec 23
parkrun27:3364GreenockGreenock parkrun # 42318 Nov 23
2022 V50 Greenock Glenpark
EventPerfPosVenueMeetingDate
4KXCL20:3157L24GlasgowScottish West District Relay Championships8 Oct 22
4KXCL21:0848L4482CumbernauldScottish National Relay Championships22 Oct 22
parkrun22:3332GreenockGreenock parkrun # 34521 May 22
parkrun22:332931GreenockGreenock parkrun # 37831 Dec 22
parkrun22:391631GreenockGreenock parkrun # 34628 May 22
parkrun22:432721GreenockGreenock parkrun # 3437 May 22
parkrun22:572311GreenockGreenock parkrun # 34230 Apr 22
parkrun22:572831GreenockGreenock parkrun # 34414 May 22
parkrun23:012831GreenockGreenock parkrun # 33726 Mar 22
parkrun23:07291GreenockGreenock parkrun # 34016 Apr 22
parkrun23:092831GreenockGreenock parkrun # 3733 Dec 22
parkrun23:11221GreenockGreenock parkrun # 37119 Nov 22
parkrun23:113621GreenockGreenock parkrun # 37517 Dec 22
parkrun23:142621GreenockGreenock parkrun # 37012 Nov 22
parkrun23:162521GreenockGreenock parkrun # 3345 Mar 22
parkrun23:172831GreenockGreenock parkrun # 37624 Dec 22
parkrun23:183021GreenockGreenock parkrun # 3382 Apr 22
parkrun23:2226GreenockGreenock parkrun # 3399 Apr 22
parkrun23:242531GreenockGreenock parkrun # 33619 Mar 22
parkrun23:281521GreenockGreenock parkrun # 37410 Dec 22
parkrun23:32361GreenockGreenock parkrun # 33219 Feb 22
parkrun23:32353GreenockGreenock parkrun # 34123 Apr 22
parkrun23:362621GreenockGreenock parkrun # 33326 Feb 22
parkrun23:4827GreenockGreenock parkrun # 33512 Mar 22
parkrun23:482021GreenockGreenock parkrun # 37226 Nov 22
parkrun23:5039GreenockGreenock parkrun # 36217 Sep 22
parkrun23:553411GreenockGreenock parkrun # 36110 Sep 22
parkrun23:563531GreenockGreenock parkrun # 36615 Oct 22
parkrun24:001531GreenockGreenock parkrun # 33112 Feb 22
parkrun24:04371GreenockGreenock parkrun # 32922 Jan 22
parkrun24:072121GreenockGreenock parkrun # 3641 Oct 22
parkrun24:185031GreenockGreenock parkrun # 32815 Jan 22
parkrun24:1843GreenockGreenock parkrun # 35927 Aug 22
parkrun24:1832GreenockGreenock parkrun # 3603 Sep 22
parkrun24:23401GreenockGreenock parkrun # 37725 Dec 22
parkrun24:27271GreenockGreenock parkrun # 3278 Jan 22
parkrun24:39471GreenockGreenock parkrun # 3261 Jan 22
parkrun24:4161GreenockGreenock parkrun # 35713 Aug 22
parkrun24:4142GreenockGreenock parkrun # 35820 Aug 22
parkrun24:492221GreenockGreenock parkrun # 3305 Feb 22
2021 V50 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun24:21401GreenockGreenock parkrun # 32418 Dec 21
parkrun24:392911GreenockGreenock parkrun # 32311 Dec 21
parkrun25:0644GreenockGreenock parkrun # 3132 Oct 21
parkrun25:0739GreenockGreenock parkrun # 31913 Nov 21
parkrun25:0828GreenockGreenock parkrun # 3224 Dec 21
parkrun25:1852GreenockGreenock parkrun # 31225 Sep 21
parkrun25:2268GreenockGreenock parkrun # 32020 Nov 21
parkrun25:2857GreenockGreenock parkrun # 31118 Sep 21
parkrun25:3758GreenockGreenock parkrun # 31623 Oct 21
parkrun25:4970GreenockGreenock parkrun # 31011 Sep 21
parkrun25:56471GreenockGreenock parkrun # 32525 Dec 21
parkrun26:1457GreenockGreenock parkrun # 3094 Sep 21
parkrun27:2077GreenockGreenock parkrun # 30721 Aug 21
2019 V45 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun23:07441GreenockGreenock parkrun # 2556 Apr 19
parkrun23:14393GreenockGreenock parkrun # 24923 Feb 19
parkrun23:1445GreenockGreenock parkrun # 26118 May 19
parkrun23:1564GreenockGreenock parkrun # 2502 Mar 19
parkrun23:20421GreenockGreenock parkrun # 25430 Mar 19
parkrun23:25361GreenockGreenock parkrun # 26011 May 19
parkrun23:2681PerthPerth parkrun # 28023 Mar 19
parkrun23:271931AviemoreAviemore parkrun # 1051 Jun 19
parkrun23:4038GreenockGreenock parkrun # 24816 Feb 19
parkrun23:47351GreenockGreenock parkrun # 2519 Mar 19
parkrun24:0539GreenockGreenock parkrun # 2462 Feb 19
parkrun24:20213GreenockGreenock parkrun # 25216 Mar 19
parkrun24:25441GreenockGreenock parkrun # 24526 Jan 19
parkrun24:50643GreenockGreenock parkrun # 24312 Jan 19
parkrun25:0649GreenockGreenock parkrun # 24419 Jan 19
parkrun25:07541GreenockGreenock parkrun # 2425 Jan 19
parkrun25:1135GreenockGreenock parkrun # 2479 Feb 19
parkrun25:2689GreenockGreenock parkrun # 2411 Jan 19
2018 V45 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun23:174231GreenockGreenock parkrun # 20321 Apr 18
parkrun23:33301GreenockGreenock parkrun # 20214 Apr 18
parkrun23:4755GreenockGreenock parkrun # 20031 Mar 18
parkrun23:48351GreenockGreenock parkrun # 19924 Mar 18
parkrun23:552921GreenockGreenock parkrun # 1906 Jan 18
parkrun23:553631GreenockGreenock parkrun # 19113 Jan 18
parkrun24:31611GreenockGreenock parkrun # 1891 Jan 18
2017 V45 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun23:06351GreenockGreenock parkrun # 1603 Jun 17
parkrun23:352831GreenockGreenock parkrun # 15820 May 17
parkrun23:47331GreenockGreenock parkrun # 15422 Apr 17
parkrun24:19391GreenockGreenock parkrun # 1528 Apr 17
parkrun24:4165GreenockGreenock parkrun # 1391 Jan 17
parkrun24:56341GreenockGreenock parkrun # 15025 Mar 17
2016 V45 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun22:061611GreenockGreenock parkrun # 11025 Jun 16
parkrun22:11341GreenockGreenock parkrun # 10911 Jun 16
parkrun22:222521GreenockGreenock parkrun # 10514 May 16
parkrun22:252421GreenockGreenock parkrun # 1112 Jul 16
parkrun22:442721GreenockGreenock parkrun # 10116 Apr 16
parkrun22:441831GreenockGreenock parkrun # 10223 Apr 16
parkrun22:52281GreenockGreenock parkrun # 992 Apr 16
parkrun23:03331GreenockGreenock parkrun # 9719 Mar 16
parkrun23:282831GreenockGreenock parkrun # 955 Mar 16
parkrun25:2453GreenockGreenock parkrun # 871 Jan 16
6K27:472876MotherwellRound the Loch 6K10 Apr 16
4.8M36:0745114CoatbridgeScottish Veteran Harriers Snowball 4.84 May 16
10K45:1545:312863511DumbartonPolaroid Dumbarton 10K26 May 16
10K45:4246:18243195BallochPolaroid Vale of Leven 10K5 Jun 16
10K46:0946:363484112ClydebankPolaroid Clydebank 10K19 May 16
10K47:2247:412753512HelensburghPolaroid Helensburgh 10K12 May 16
HM99:171:41:589541088EdinburghEdinburgh Marathon Festival Half Marathon29 May 16
2015 V40 Greenock Glenpark
EventPerfPosVenueMeetingDate
4KXCL19:1218L33HamiltonScottish West District Relay Championships11 Oct 15
4KXCL19:5112L39CumbernauldScottish National Relay Championships24 Oct 15
2.7ML19:049L3HoustonGeorge Cumming Road Relays26 Sep 15
5K21:38147317GlasgowClydebank 5K21 Mar 15
parkrun21:352621GreenockGreenock parkrun # 474 Apr 15
parkrun21:572631GreenockGreenock parkrun # 4918 Apr 15
parkrun21:592111GreenockGreenock parkrun # 4811 Apr 15
parkrun22:121421GreenockGreenock parkrun # 4628 Mar 15
parkrun22:202121GreenockGreenock parkrun # 7410 Oct 15
parkrun22:312111GreenockGreenock parkrun # 5025 Apr 15
parkrun22:47231GreenockGreenock parkrun # 6829 Aug 15
parkrun22:592421GreenockGreenock parkrun # 512 May 15
parkrun23:29373GreenockGreenock parkrun # 658 Aug 15
5M35:19158GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
HM97:3297:47161219BallochBalloch to Clydebank Half Marathon8 Mar 15
ZXC30:523516KilmarnockScottish National Masters' Championships31 Jan 15
ZXC37:51139FalkirkScottish National Championships22 Feb 15
2014 V40 Greenock Glenpark
EventPerfPosVenueMeetingDate
1M6:1955132GreenockChisholm Mile3 Jun 14
4KXC19:10919GlasgowScottish National Short Course XC Championships9 Nov 14
5K21:1151114ClydebankSVHC Open Masters 5K25 Jun 14
5K21:181052510GlasgowClydebank 5K15 Mar 14
parkrun21:282021GreenockGreenock parkrun # 514 Jun 14
8KXC38:3315419FalkirkScottish National Championships22 Feb 14
5M37:00217GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
10K44:0244:142524411DumbartonPolaroid Dumbarton 10K29 May 14
10K44:1544:322303710HelensburghPolaroid Helensburgh 10K15 May 14
10K44:2444:472745116GlasgowPoloroid Clydebank 10K22 May 14
10K44:3444:532243611BallochPolaroid Vale of Leven 10K8 Jun 14
10K46:286310GlasgowSVHC Glasgow 800 10K17 Aug 14
HM97:4197:57165275ClydebankBalloch to Clydebank Half Marathon9 Mar 14
ZXC32:095610LinwoodScottish West District Championships6 Dec 14
ZXC36:05166JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXCL17:1210L1Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL20:169L3CumbernauldScottish National Relay Championships25 Oct 14
2013 V40 Greenock Glenpark
EventPerfPosVenueMeetingDate
2.7ML19:2852L314HoustonGeorge Cummings Relay28 Sep 13
5K23:3723:4369165GlasgowBella 5K1 Sep 13
5K24:3724:3727111BallochPolaroid Vale of Leven 5K9 Jun 13
3.25ML24:2117GlasgowMacAndrew Relay5 Oct 13
ZXC18:50828GlasgowScottish National 4K Championships10 Nov 13
ZXC28:036320KilmarnockScottish West District Championships7 Dec 13
ZXC31:07143GourockRenfrewshire AAA County Championships17 Nov 13
ZXCL17:558L3GlasgowRenfrewshire AAA Relay Championships20 Oct 13
ZXCL18:1622L3HamiltonScottish West District Relay Championships12 Oct 13
ZXCL18:5045L3CumbernauldScottish National Relay Championships26 Oct 13
2012 V40 Greenock Glenpark
EventPerfPosVenueMeetingDate
1M6:435912GreenockGreenock Glenpark Harriers Chisholm Mile5 Jun 12
5K24:3958134GreenockInverclyde Waterfront 5K22 Jul 12
parkrun23:3552PollokPollok parkrun # 1881 Sep 12
parkrun26:51461StrathclydeStrathclyde parkrun # 13424 Nov 12
3.25ML25:1621GlasgowMcAndrew Relay6 Oct 12
5M36:40962010GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
10K46:4846:593557436DumbartonDumbarton Polaroid 10K31 May 12
10K47:3148:003957733HelensburghHelensburgh Polaroid Eyewear 10K17 May 12
10K48:0748:203176331GlasgowClydebank Polaroid Eyewear 10K24 May 12
10K48:0948:202644318PaisleyPaisley 10K26 Aug 12
10K48:336610KilmacolmKilmacolm 10K16 Sep 12
10K49:1749:354209048BallochVale of Leven 10K10 Jun 12
10K52:0152:303667831GlasgowJimmy Irvine Achilles Heel Bella 10K10 Nov 12
HM1:47:00c83214642EdinburghEdinburgh Rock 'n' Roll Half Marathon15 Apr 12
HM1:52:45108BlackwaterfootIsle of Arran Half Marathon1 Jul 12
ZXC32:225928InverclydeScottish West District Championships8 Dec 12
ZXC41:56177FalkirkScottish National Championships18 Feb 12
ZXCL20:268L3GlasgowRenfrewshire AAA County Relay Championships20 Oct 12
2011 V40 Greenock Glenpark
EventPerfPosVenueMeetingDate
parkrun24:01109PollokPollok parkrun # 15124 Dec 11
ZXC32:167829IrvineScottish West District Championships10 Dec 11
ZXC32:442915GiffnockRenfrewshire Championships19 Nov 11
Total Performances: 200
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MV40201421
1MALL2014264
5KV402014165
5KALL20141339
5KALL20151766
5KV402015201
5MV402012201
5MV402014247
5MALL2015922
5MV402015179
10KALL20143200
10KV402014482
10KV452016501
HMV402014516
HMALL20143244
HMALL20153269
HMV402015538
HMV452016387
HMALL20164498