Helen Fallas

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Club:Carnethy
Gender:Female
Age Group:SEN
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K19:4619:46
parkrun18:5618:5618:58
HM83:5583:5586:07

Performances Submit
2009 2011 2012 2013 2014 2015 2016 2017

2017 SEN Carnethy
EventPerfPosVenueMeetingDate
6KXC25:4132StirlingScottish East District League21 Oct 17
6.4KXC27:0146LivingstonScottish East District Championships9 Dec 17
10MMT71:02152DunbarDunbar 107 Oct 17
50KMT5:42:245:42:2210928Badia Prataglia, ITATrail World Championships10 Jun 17
2016 SEN Carnethy
EventPerfPosVenueMeetingDate
5K19:4619:46582EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
5.4KXC22:3813BroxburnScottish East District League16 Jan 16
6.6KXC26:0327AberdeenScottish East District Championships3 Dec 16
7.7KMR54:5723KeswickBritish Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
42KMR4:57:0923Podbro, SLOWMRA Long Distance Mountain Running Championship18 Jun 16
ZXC27:26613GalashielsScottish Borders League20 Nov 16
ZXC31:12473ChirnsideScottish Borders League11 Dec 16
ZXC32:47747LauderScottish Borders League6 Nov 16
ZFLL1:49:1129L32LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
2015 SEN Carnethy
EventPerfPosVenueMeetingDate
parkrun18:56711EdinburghEdinburgh parkrun # 31614 Nov 15
parkrun19:19911PortobelloPortobello parkrun # 3519 Dec 15
parkrun19:222031EdinburghEdinburgh parkrun # 32326 Dec 15
6.4KXC25:5927LivingstonScottish East District Championships12 Dec 15
HM83:5783:55655InvernessInverness Half Marathon8 Mar 15
ZXC32:3444FalkirkScottish National Championships22 Feb 15
ZFL3:27:24441Horton in Ribblesdale3 Yorkshire Peaks25 Apr 15
2014 SEN Carnethy
EventPerfPosVenueMeetingDate
parkrun18:582721EdinburghEdinburgh parkrun # 25520 Sep 14
parkrun20:012311EdinburghEdinburgh parkrun # 22522 Feb 14
parkrun20:0562EdinburghEdinburgh parkrun # 2261 Mar 14
10MMT65:5382DunbarDunbar 104 Oct 14
HM86:07293JedburghJedburgh Running Festival Half Marathon26 Oct 14
HM86:13c631MusselburghScottish Half Marathon6 Sep 14
ZXC27:027710GalaScottish Borders League16 Nov 14
ZXC27:3640DundeeScottish East District Championships6 Dec 14
ZXC30:29304DunbarScottish Borders League16 Feb 14
ZXC31:05485LauderScottish Borders League2 Nov 14
ZFL88:17362BraithwaiteColedale Horseshoe (8.5M/3002ft)12 Apr 14
ZFL96:1311117NewcastleDonard Challenge (4.7M/2789ft)29 Mar 14
ZFL3:25:36624EnnerdaleEnnerdale Horseshoe (22.9M/7513ft)7 Jun 14
ZFL3:56:12302Isle of JuraJura (17.4M/7775ft)24 May 14
ZFLL53:4971L46Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Carnethy
EventPerfPosVenueMeetingDate
41KMR4:01:32477Szklarska Poreba, POLWMRA Long Distance Mountain Running Challenge3 Aug 13
ZXC33:5457FalkirkScottish National Championships23 Feb 13
ZFL37:49151BirnamBirnam Hill (4M/1755ft)30 Mar 13
ZFL43:26462EdinburghRed Moss Revolution19 Jun 13
ZFL48:10274Spittal of GlensheeGlas Tulaichean Uphill (4.3M/2198ft)11 May 13
ZFL64:541229PenicuikCarnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
ZFL96:08434BrodickGoatfell Hill Race18 May 13
ZFL2:08:30554Silent Valley Mountain ParkSilent Valley (9.5M/4888ft)13 Apr 13
ZFL3:39:07573Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)27 Apr 13
ZFL3:59:12222Isle of JuraJura (17.4M/7775ft)25 May 13
ZFL4:43:26182LoweswaterButtermere Horseshoe (21.1M/9186ft)29 Jun 13
2012 SEN Carnethy
EventPerfPosVenueMeetingDate
ZXC25:33704Paxton HouseBorders Cross Country League8 Jan 12
ZXC33:18716BerwickBorders Cross Country League29 Jan 12
ZMR69:2111NewcastleBritish Mountain Championships (Short Category)12 May 12
2011 SEN Carnethy
EventPerfPosVenueMeetingDate
ZXC29:078012GalashielsBorders Cross Country League27 Nov 11
ZXC33:279414PeeblesBorders Cross Country League4 Dec 11
ZXC34:53648DunbarBorders Cross Country League20 Nov 11
2009 SEN Carnethy
EventPerfPosVenueMeetingDate
ZFL79:51613SligachanDavid Shepherd Memorial Glamaig 4.5M/2500ft18 Jul 09
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2016669
parkrunALL2014493
parkrunALL2015508
parkrunALLAT2078
HMALL2014339
HMALL2015230