Paul A McCrossin

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Club:London Heathside
Gender:Male
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
500018:44.9500019:18.618:44.9
parkrun22:0729:5328:3930:1530:0522:07parkrun
HM87:45a99:2688:1390:07HM87:45a
Mar2:52:163:06:16Mar2:52:162:54:53

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2019 2022 2023 2024 2025

2025 V50 London Heathside
EventPerfPosVenueMeetingDate
parkrun29:5350Durlston Country ParkDurlston Country Park parkrun # 16219 Apr 25
2024 V50 London Heathside
EventPerfPosVenueMeetingDate
parkrun28:3956Durlston Country ParkDurlston Country Park parkrun # 10730 Mar 24
2023 V50 London Heathside
EventPerfPosVenueMeetingDate
parkrun30:1557Durlston Country ParkDurlston Country Park parkrun # 568 Apr 23
2022 V50 London Heathside
EventPerfPosVenueMeetingDate
parkrun30:0546Durlston Country ParkDurlston Country Park parkrun # 516 Apr 22
2019 V45 London Heathside
EventPerfPosVenueMeetingDate
parkrun22:0741Maribyrnong, AUSMaribyrnong parkrun # 2705 Oct 19
parkrun23:0241Maribyrnong, AUSMaribyrnong parkrun # 26928 Sep 19
HM99:2699:3721128BerkhamstedBerkhamsted Half Marathon3 Mar 19
2014 V40 London Heathside
EventPerfPosVenueMeetingDate
5.053KL20:3838L10Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
10KNAD42:0342:056226Crouch EndHornsey YMCA Crouch End 10K18 May 14
2013 V40 London Heathside
EventPerfPosVenueMeetingDate
5MXC37:4929035Alexandra PalaceATW Metropolitan League21 Dec 13
HM88:1388:1516633WatfordWatford Half Marathon3 Feb 13
Mar3:06:163:06:331814388LondonVirgin London Marathon21 Apr 13
ZXC32:407924RuislipNorth London Championships23 Nov 13
ZXC40:1721227PerivaleATW Metropolitan League12 Jan 13
2012 V40 London Heathside
EventPerfPosVenueMeetingDate
HM90:0790:149922BerkhamstedBerkhamsted Half Marathon4 Mar 12
ZXC31:4719422Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC37:2026531Alexandra PalaceATW Metropolitan League15 Dec 12
2011 V40 London Heathside
EventPerfPosVenueMeetingDate
500019:18.617Finsbury ParkLondon Heathside Club Championships14 Jun 11
ZXC33:0323027StevenageLondon City Runner Metropolitan League12 Nov 11
2010 V35 London Heathside
EventPerfPosVenueMeetingDate
HM87:45ac368Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
ZXC33:5521318Trent ParkMetropolitan League13 Nov 10
2009 V35 London Heathside
EventPerfPosVenueMeetingDate
500018:44.99Finsbury ParkLondon Heathside Club Championships19 May 09
2008 V35 London Heathside
EventPerfPosVenueMeetingDate
Mar2:52:162:52:31569567149LondonFlora London Marathon13 Apr 08
ZXC31:2961KingsburyNorth of the Thames Championships13 Dec 08
2007 V35 London Heathside
EventPerfPosVenueMeetingDate
Mar2:54:53574542152LondonFlora London Marathon22 Apr 07
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V402011132
HMV4020122217
HMV4020131612
MarALL2007679
MarV352007187
MarV352008177
MarALL2008736
MarV402013689
MarALL20133198