| 2025 V40 Mallusk Harriers/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:20 | | | 16:24 | 81 | E | | 5 | Belfast | Deep RiverRock Queens 3K / 5K | 2 Apr 25 |
| parkrun | 16:21 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 650 | 12 Apr 25 |
| parkrun | 16:42 | | | | 1 | | | 1 | Sixmilewater | Sixmilewater parkrun # 203 | 7 Jun 25 |
| parkrun | 26:07 | | | | 36 | | | | Valley | Valley parkrun # 478 | 1 Jan 25 |
| HM | 74:39 | | | 74:43 | 33 | | | 11 | Bohermeen, IRL | Bohermeen Half Marathon | 9 Mar 25 |
| Mar | 2:37:29 | c | | | 508 | | | 81 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 Mallusk Harriers/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 17:13 | | | 17:13 | 5 | | | 1 | Ballyclare | Ballyclare May Fair 5K / 10K | 25 Apr 24 |
| parkrun | 17:31 | | | | 2 | | | 1 | Antrim | Antrim parkrun # 434 | 30 Mar 24 |
| parkrun | 17:56 | | | | 3 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 161 | 23 Nov 24 |
| parkrun | 19:43 | | | | 63 | | | | Belfast Victoria | Belfast Victoria parkrun # 638 | 28 Dec 24 |
| 8KXC | 29:46 | | | | 48 | | | 5 | Dundonald | Comber Cup Open | 13 Oct 24 |
| 5MNAD | 29:19 | | | | 9 | | | | Mallusk | Mallusk 5 | 9 Aug 24 |
| 10K | 34:59 | | | 35:02 | 26 | | | 5 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| 10K | 35:18 | | | 35:23 | 80 | | | 13 | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10K | 36:13 | | | 36:14 | 36 | | | 11 | Belfast | Craic 10K | 17 Mar 24 |
| 10KNAD | 36:34 | | | 36:44 | 5 | | | 1 | Newtownards | Run the Runways | 10 May 24 |
| Mar | 2:42:01 | | | 2:42:06 | 128 | | | 31 | Dublin, IRL | Irish Life Dublin Marathon | 27 Oct 24 |
| Mar | 2:48:40 | | | 2:48:42 | 3 | | | | Longford, IRL | Abbott Longford Marathon | 25 Aug 24 |
| 2022 V35 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:07:44 | | | 3:07:58 | 204 | | | 41 | Belfast | Belfast City Marathon | 1 May 22 |
| 2021 V35 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 13 | | | | Antrim | Antrim parkrun # 308 | 24 Jul 21 |
| 2017 SEN Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 9 | | | | Valley | Valley parkrun # 125 | 21 Jan 17 |
| 2013 SEN Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 9 | | | 1 | Waterworks | Waterworks parkrun # 154 | 28 Sep 13 |
| parkrun | 20:06 | | | | 20 | | | | Waterworks | Waterworks parkrun # 152 | 14 Sep 13 |
| 2012 SEN Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 12 | | | | Waterworks | Waterworks parkrun # 70 | 25 Feb 12 |
| parkrun | 19:28 | | | | 9 | | | | Waterworks | Waterworks parkrun # 71 | 3 Mar 12 |
| parkrun | 20:20 | | | | 15 | | | | Waterworks | Waterworks parkrun # 64 | 14 Jan 12 |
| parkrun | 20:43 | | | | 28 | | | | Waterworks | Waterworks parkrun # 68 | 11 Feb 12 |
| 2011 SEN Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 4 | | | | Waterworks | Waterworks parkrun # 39 | 30 Jul 11 |
| parkrun | 19:34 | | | | 14 | | | | Waterworks | Waterworks parkrun # 43 | 27 Aug 11 |
| parkrun | 19:47 | | | | 8 | | | | Waterworks | Waterworks parkrun # 38 | 23 Jul 11 |