Club: Orangegrove Gender: Male Age Group: V75 County: Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 10.12i 10.19i 10.12i 60 100 15.27/15.23w 16.06 16.18 16.04 15.43w 15.23w 15.27 100 150 23.45 24.30 23.45 150 200 30.72 35.05 33.81 33.63 33.25 32.77 32.09i 32.11/31.8 31.54 30.72 30.78 200 300 51.31 52.26 52.22 51.31 53.90 300 400 67.86 86.35 80.77 78.46 82.58i 75.96 74.80i 73.09 71.78 71.46 67.86 70.64 70.78 78.63 400 600 2:02.55 2:03.53 2:07.33 2:04.15 2:02.55 600 800 2:44.62 3:40.50 3:06.45 3:04.45 2:56.31 2:56.73 3:05.45i 2:50.35 2:49.05 2:44.62 800 Mile 6:33.28 7:07.84 6:57.23 6:33.28 Mile Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 23:38 27:55 27:05 29:23 23:38 24:01 5K parkrun 22:39 24:06 22:39 26:17 parkrun 24:50

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V75 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
200	35.05		-0.6		2				Belfast	Northern Ireland Masters Athletics Association Track & Field Championships	21 Jun 25
200	35.12	i			3				Athlone, IRL	123.ie National Indoor Masters	8 Mar 25
400	86.35				4				Belfast	Northern Ireland Masters Athletics Association Track & Field Championships	21 Jun 25
400	88.47	i			2				Athlone, IRL	123.ie National Indoor Masters	8 Mar 25
2024 V75 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
60	10.19	i			1				Athlone, IRL	National Master Indoor Championship	13 Jan 24
100	16.06		2.0		1				Tullamore, IRL	123.ie Irish National Masters Championships	4 Aug 24
100	16.24				1				Belfast	NIMAA Track & Field Championships	29 Jun 24
100	16.49		0.3		6				Derby	BMAF Championships	27 Jul 24
200	33.81		1.9		1				Tullamore, IRL	123.ie Irish National Masters Championships	4 Aug 24
200	34.50				1				Belfast	NIMAA Track & Field Championships	29 Jun 24
200	34.76	i			1				Athlone, IRL	National Master Indoor Championship	13 Jan 24
400	80.77				6				Belfast	Lagan Valley AC Club Championships 2024	25 Aug 24
400	81.42				2				Derby	BMAF Championships	27 Jul 24
400	82.46	i			1				Athlone, IRL	National Master Indoor Championship	13 Jan 24
400	88.34				2				Tullamore, IRL	123.ie Irish National Masters Championships	4 Aug 24
400	88.55				4				Belfast	NIMAA Track & Field Championships	29 Jun 24
2023 V70 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
100	16.18		0.1		2				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
100	16.35		-0.7		1				Tullamore, IRL	123.ie National Masters Championships	12 Aug 23
200	33.63		0.0		3	4			Belfast	Northern Ireland Masters TF Championships	19 Aug 23
200	34.59		1.1		2				Tullamore, IRL	123.ie National Masters Championships	12 Aug 23
400	78.46				4	4			Belfast	Northern Ireland Masters TF Championships	19 Aug 23
400	79.03				2	2			Belfast	Lagan Valley Club Championships	20 Aug 23
400	81.69				3	4			Grangemouth	4J Studios scottishathletics Combined Events, Masters & Parallel Success Open	8 Jul 23
400	81.74				2				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
400	85.07				1				Tullamore, IRL	123.ie National Masters Championships	12 Aug 23
800	3:40.50				5	4			Grangemouth	4J Studios scottishathletics Combined Events, Masters & Parallel Success Open	8 Jul 23
2022 V70 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
60	10.12	i			3	5			Emirates Arena	4J Studios scottishathletics National Indoor Masters Championships (& Para Success)	13 Feb 22
100	16.04		0.7		7	1			Belfast	Firmus Fab 5 Meet	21 Apr 22
200	33.25		0.4		4	2			Belfast	Firmus Fab 5 Meet	12 May 22
200	34.18		-2.3		2	4			Belfast	Northern Ireland Masters Athletics Championships	25 Jun 22
400	82.58	i			4	4			Emirates Arena	4J Studios scottishathletics National Indoor Masters Championships (& Para Success)	13 Feb 22
2021 V70 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
200	32.77		-0.1		6	1			Kilmarnock	4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open	10 Jul 21
200	33.35		-4.7		2				Belfast	Northern Ireland Masters Association Championships	26 Jun 21
200	33.52		0.2		5				Derby	BMAF - British Masters Championships	21 Aug 21
400	75.96				2				Dublin (S), IRL	Irish National Master Championships	5 Sep 21
400	76.82				5				Derby	BMAF - British Masters Championships	21 Aug 21
400	76.96				5	1			Kilmarnock	4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open	10 Jul 21
400	79.86				5				Belfast	Northern Ireland Masters Association Championships	26 Jun 21
2020 V70 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
300	52.26				5	3			Belfast	Athletics Northern Ireland Winter Sprints & 10000m	19 Dec 20
400	74.80	i			2				Athlone, IRL	Irish Life Health National Masters Championships	8 Mar 20
400	77.56	i			3	4			Emirates Arena	Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m	2 Feb 20
800	3:06.45				1				Dublin (S), IRL	Athletics Ireland Masters Championships	6 Sep 20
2019 V70 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
100	15.43	w	2.4		4	1			Bangor	North Down AC Senior Open	2 Jul 19
150	24.30		-4.3		6	1			Bangor	North Down AC Senior Open	9 Apr 19
200	32.09	i			2	1			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
200	33.31		-0.4		3				Tullamore, IRL	Irish Life Health National Masters Championships	18 Aug 19
200	33.40		1.3		8	3			Grangemouth	Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open	13 Jul 19
200	33.79	i			2				Athlone, IRL	Irish Life Health National Masters Indoor Championships	10 Mar 19
300	52.22				4	1			Bangor	North Down AC Senior Open	9 Apr 19
400	73.09				1				Tullamore, IRL	Irish Life Health National Masters Championships	18 Aug 19
400	73.29				4				Birmingham	BMAF - British Masters Championships	10 Aug 19
400	73.74	i			1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
400	74.00				6	1			Bangor	North Down AC Senior Open	2 Jul 19
400	74.18				8				Bangor	North Down AC Senior Open	7 May 19
400	74.35	i			2				Athlone, IRL	Irish Life Health National Masters Indoor Championships	10 Mar 19
400	74.57				5	3			Grangemouth	Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open	13 Jul 19
400	75.00				5	2			Belfast	Northern Ireland & Ulster Masters Championships	29 Jun 19
800	3:04.45				5	4			Grangemouth	Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open	13 Jul 19
800	3:05.11	i			3				Athlone, IRL	Irish Life Health National Masters Indoor Championships	10 Mar 19
800	3:06.28				6				Belfast	Northern Ireland & Ulster Masters Championships	29 Jun 19
800	3:15.28	i			4				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
5K	27:55			28:03	658			4	Belfast	Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)	3 Apr 19
2018 V65 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
100	15.23	w	3.6		5				Bangor	North Down AC Senior Open	15 May 18
200	31.8				5	3			Bangor	North Down AC Senior Open	21 Aug 18
200	32.11				4	1			Bangor	North Down AC Senior Open	19 Jun 18
200	32.17		-1.4		3				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
300	51.31				5	1			Bangor	North Down AC Senior Open	5 Apr 18
400	71.78				2				Tullamore, IRL	Irish Life Health National Masters Championships	18 Aug 18
400	71.80				5	1			Bangor	North Down AC Senior Open	24 Jul 18
400	73.88	i			2				Athlone, IRL	Irish Life Health National Masters Indoor Championships	10 Mar 18
400	75.46				1				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
400	76.89				4	1			Bangor	North Down AC Senior Open	15 May 18
600	2:03.53				9	1			Bangor	North Down AC Senior Open	5 Apr 18
800	2:56.31				4				Tullamore, IRL	Irish Life Health National Masters Championships	18 Aug 18
800	2:57.03				3				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
800	3:04.29	i			2				Athlone, IRL	Irish Life Health National Masters Indoor Championships	10 Mar 18
800	3:04.79				4	1			Bangor	North Down AC Senior Open	19 Jun 18
5K	27:05			27:11	597			4	Belfast	Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)	21 Mar 18
ZXC	24:30				11			8	Dundonald	Northern Ireland & Ulster Intermediate & Masters' Championships	27 Jan 18
2017 V65 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
200	31.54				3				Belfast	Northern Ireland Masters AA Championships	8 Jul 17
200	31.55	w	2.7		5	1			Bangor	North Down AC Senior Open	6 Jun 17
300	53.90				3	1			Bangor	North Down AC Senior Open	4 Apr 17
400	71.46				2				Belfast	Northern Ireland Masters AA Championships	8 Jul 17
400	72.07				6	1			Bangor	North Down AC Senior Open	16 May 17
400	72.23				2				Tullamore, IRL	AAI Masters Championships	2 Jul 17
400	72.8				5	1			Bangor	North Down AC Senior Open	15 Aug 17
400	72.96				5	1			Bangor	North Down AC Senior Open	6 Jun 17
600	2:07.33				6	1			Bangor	North Down AC Senior Open	4 Apr 17
800	2:56.73				2				Tullamore, IRL	AAI Masters Championships	2 Jul 17
Mile	7:07.84				5				Belfast	NI Running / BMC Mile	5 May 17
5K	29:23			29:33	688			5	Belfast	Deep RiverRock Queen’s 5K	29 Mar 17
2016 V65 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
100	15.27		-1.3		6	1			Bangor	North Down AC Senior Open	26 Jul 16
150	23.45				5	1			Bangor	North Down AC Senior Open	5 Apr 16
200	30.72				5	1			Bangor	North Down AC Senior Open	16 Aug 16
200	30.85				3	3			Belfast	Northern Ireland Masters' Championships	25 Jun 16
200	30.91		0.9		4				Tullamore, IRL	GloHealth National Masters	21 Aug 16
200	31.46	i			1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
400	67.86				4	1			Bangor	North Down AC Senior Open	16 Aug 16
400	71.0				5	2			Belfast	Northern Ireland Masters' Championships	25 Jun 16
400	71.46	i			3				Athlone, IRL	GloHealth Masters Indoor Championships	20 Mar 16
400	71.78	i			1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
400	71.85				6	1			Bangor	North Down AC Senior Open	26 Jul 16
400	72.54				3				Tullamore, IRL	GloHealth National Masters	21 Aug 16
800	3:05.45	i			3				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
Mile	6:57.23				2	3			Belfast	NiRunning - BMC 'Festival of Miles'	3 Jun 16
4KXC	24:24				5			4	Coleraine	Northern Ireland & Ulster Intermediate & Masters' Championships	30 Jan 16
2015 V65 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
200	30.78		0.0		6	2			Bangor	North Down AC Senior Open	11 Aug 15
200	31.67				5				Belfast	Northern Ireland Masters' Championships	20 Jun 15
200	31.74		1.2		4	2			Bangor	North Down AC Senior Open	12 May 15
200	32.15		0.6		2				Tullamore, IRL	GloHealth AAI Masters Championships	26 Jul 15
400	70.64				3				Belfast	Northern Ireland Masters' Championships	20 Jun 15
400	70.82	i			1				Athlone, IRL	Ireland Masters Championships	15 Mar 15
400	70.84				6	1			Bangor	North Down AC Senior Open	11 Aug 15
400	71.60				5	1			Bangor	North Down AC Senior Open - Field & 400/3000m only	7 Jul 15
400	72.64				8				Bangor	North Down AC Senior Open	12 May 15
600	2:04.15				11	3			Bangor	North Down AC Senior Open	21 Apr 15
800	2:50.35				5				Belfast	Northern Ireland Masters' Championships	20 Jun 15
800	2:56.40	i			1				Athlone, IRL	Ireland Masters Championships	15 Mar 15
3MXC	25:47				125			5	Ballyclare	Northern Ireland League (Inc McConnell Shield)	7 Nov 15
5K	23:38			23:43	421			2	Belfast	Powerade Queen’s 5K (Inc NI & Ulster Champs)	25 Mar 15
2014 V65 Orangegrove
Event	Perf				Pos				Venue	Meeting	Date
400	70.78				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
400	76.99				2				Tullamore, IRL	GloHealth Masters Track & Field Championships	10 Aug 14
600	2:02.55				7	2			Bangor	North Down AC Open Meeting	15 Apr 14
800	2:49.05				11				Bangor	North Down AC Open Meeting	13 May 14
800	2:53.86				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
800	2:54.50				3				Tullamore, IRL	GloHealth Masters Track & Field Championships	10 Aug 14
Mile	6:33.28				10	4			Belfast	Bannister Festival of Miles	6 May 14
5K	24:01			24:08	362			1	Belfast	Queens Sport 5K	2 Apr 14
parkrun	24:06				24			1	Belfast Victoria	Belfast Victoria parkrun # 150	15 Mar 14
parkrun	24:51				22			1	Belfast Victoria	Belfast Victoria parkrun # 148	1 Mar 14
parkrun	24:58				19			1	Belfast Victoria	Belfast Victoria parkrun # 151	22 Mar 14
parkrun	25:31				13			1	Belfast Victoria	Belfast Victoria parkrun # 147	22 Feb 14
parkrun	26:04				20				Belfast Victoria	Belfast Victoria parkrun # 154	12 Apr 14
parkrun	26:08				120				Belfast Victoria	Belfast Victoria parkrun # 157	3 May 14
parkrun	26:24				25				Belfast Victoria	Belfast Victoria parkrun # 146	15 Feb 14
parkrun	27:02				29			1	Belfast Victoria	Belfast Victoria parkrun # 144	1 Feb 14
parkrun	28:52				67				Belfast Victoria	Belfast Victoria parkrun # 155	19 Apr 14
parkrun	28:57				36				Belfast Victoria	Belfast Victoria parkrun # 152	29 Mar 14
parkrun	29:03				119				Belfast Victoria	Belfast Victoria parkrun # 169	26 Jul 14
ZXC	23:12				5			5	Lurgan	Northern Ireland Junior/Masters Championships	25 Jan 14
ZXC	23:39				79			5	Ballyclare	McConnell Shield	8 Nov 14
ZXC	33:17				87	D		6	Dundonald	Comber Cup Open	11 Oct 14
2013 V60 Unattached
Event	Perf				Pos				Venue	Meeting	Date
400	78.63				3				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
800	2:44.62				4				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
parkrun	22:39				60				Belfast Victoria	Belfast Victoria parkrun # 89	5 Jan 13
parkrun	25:49				105				Belfast Victoria	Belfast Victoria parkrun # 116	20 Jul 13
ZXC	28:10				39			5	Belfast	Northern Ireland Masters' Open	12 Oct 13
2012 V60 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:17				70				Belfast Victoria	Belfast Victoria parkrun # 38	14 Jan 12
parkrun	27:23				83				Belfast Victoria	Belfast Victoria parkrun # 43	18 Feb 12
parkrun	28:40				113				Belfast Victoria	Belfast Victoria parkrun # 50	7 Apr 12
2011 V60 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:50				83				Belfast Victoria	Belfast Victoria parkrun # 34	24 Dec 11
parkrun	25:06				56				Belfast Victoria	Belfast Victoria parkrun # 36	31 Dec 11
parkrun	25:22				49				Belfast Victoria	Belfast Victoria parkrun # 30	26 Nov 11
parkrun	25:36				42				Belfast Victoria	Belfast Victoria parkrun # 29	19 Nov 11
parkrun	26:24				71				Belfast Victoria	Belfast Victoria parkrun # 28	12 Nov 11
parkrun	28:42				66				Belfast Victoria	Belfast Victoria parkrun # 26	29 Oct 11
parkrun	33:40				44				Belfast Victoria	Belfast Victoria parkrun # 33	17 Dec 11

Total Performances: 157

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